Medspa Mayhem

In this episode of MedSpa Mayhem, host Dr. Kate Dee welcomes back Dr. Flora Waples from Restor Medspa to discuss the importance of hormones and other groundbreaking approaches for improving wellness, longevity, and energy levels. They dive into the complex world of HRT, including estrogen, progesterone, and testosterone, and its critical role in optimizing health as we age. Dr. Waples shares her personal journey with HRT and metabolism management, discusses the science behind treatments like GLP-1 agonists, NAD, and rapamycin, and explores how these therapies can help stave off the 'four horsemen' of aging: cardiovascular disease, cancer, neurodegeneration, and metabolic dysfunction. Learn about the tangible benefits, the myths, the science, and the future of longevity medicine in this insightful conversation.   Connect with Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon Find out about the Medspa Board   Contact Dr. Flora Waples Restor Medical Spa LinkedIn   Takeaways Hormone replacement therapy is crucial for maintaining health and vitality as we age. Testosterone and thyroid hormones play significant roles in women's health, affecting energy, metabolism, and overall well-being. Metabolic health, including managing blood sugar and visceral fat, is foundational to preventing age-related diseases. Dr. Flora Waples emphasizes the importance of addressing health issues before they develop into full-blown diseases. Exercise and proper nutrition are essential components of a healthy lifestyle and can significantly impact longevity. Dr. Waples shares her personal journey of overcoming pre-diabetes and improving her health through hormone therapy and lifestyle changes. The podcast highlights the need for a shift from disease-centric to health-optimizing medical practices.   Chapters 00:15 Introduction and Welcoming Dr. Flora Waples 02:47 Journey into Longevity Medicine 04:04 The Importance of Hormones in Aging 06:12 Hormone Replacement Therapy and Its Benefits 13:18 The Role of Testosterone and Thyroid in Women's Health 17:59 Optimizing Hormone Levels for Better Health 25:45 Personal Struggles with Anxiety 26:49 The Importance of Progesterone 27:12 Shifting Focus to Longevity 28:23 The Four Horsemen of Aging 29:29 Addressing Metabolism and Visceral Fat 31:00 Hormone Replacement and Weight Management 40:49 Exploring Rapamycin and Longevity 44:36 The Role of NAD and Peptides 51:16 Final Thoughts and Contact Information  

In this episode of MedSpa Mayhem, Dr. Kate Dee hosts Mandy Ward, a nurse practitioner with extensive experience in the chaotic world of medical aesthetics. Mandy shares her journey from working in trauma ICU to becoming an expert in cosmetic treatments like Botox and fillers. The discussion covers vital industry issues, such as the importance of good faith exams, the risks of subpar practices, and the legal and ethical concerns in states like Texas. Listeners gain insights on how to choose safe and legitimate med spa providers, the significance of having proper medical oversight, and the necessity for regulations to ensure patient safety.   Connect with Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon Find out about the Medspa Board   Connect with Mandy Ward Instagram: @LadyWardAesthetics   Takeaways The importance of good faith exams and compliance in aesthetic practices is crucial for patient safety. Mentorship and continuous education are essential for success in the aesthetic industry. Understanding the regulatory landscape is vital for ethical and compliant practice. Consumers should be aware and carefully select their aesthetic providers to ensure safety and quality. Industry certification and elevating standards are necessary to improve the overall quality of aesthetic services.   Chapters 00:00 Introduction to MedSpa Mayhem 01:05 Meet Mandy Ward: A Journey in Nursing 03:20 Breaking into the Aesthetics Industry 06:29 First Job Horrors: Unsafe Practices 13:04 Finding a Better Fit: Mentorship and Legal Battles 16:08 Industry Insights: Ethics and Practices 20:07 Exploring New Treatments and Techniques 25:49 Compliance and Business Growth 27:27 Understanding Good Faith Exams 29:00 Legal Requirements and Compliance 30:13 Challenges in Medical Practices 33:43 Handling Vascular Occlusions 37:57 Weight Loss Clinics and Ethical Concerns 50:38 Navigating the Med Spa Industry 54:42 Conclusion and Final Thoughts  

In this episode of MedSpa Mayhem, Dr. Kate Dee is joined by Nicole Gregory, an MBA and business owner of Med Spas in Michigan, to discuss the challenges of discerning legitimate med spas from illegal operations. They delve into the inception and goals of the Medspa Board, a credentialing organization aimed at elevating safety and standards in the aesthetics industry. The conversation covers the complexities of the sector, including the prevalence of absentee medical directors and the importance of having certified med spas for consumer reassurance and safety. They also highlight the upcoming launch of a certification process and the importance of consumer education.   Connect with Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon Find out about the Medspa Board   Reach out to Nicole Gregory Urban You LinkedIn Interview on Medium Instagram Nicole Gregory @passportmoments Instagram MISPA @themimedspa   Takeaways The Med Spa Board aims to provide certification for legitimate med spas. Consumer safety is a primary concern in the med spa industry. There is a significant amount of misinformation regarding med spa practices. Medical directors play a crucial role in ensuring safe practices in med spas. Legislation is evolving to address issues within the med spa industry. The industry has seen an increase in unethical practices due to rapid growth. Consumers need to be educated about what to expect from med spas. The Medspa Board seeks to empower consumers with knowledge and resources. Ethical practices are essential for the credibility of the med spa industry. The Med Spa Board will help set standards and regulations for the industry.   Chapters 00:00 Introduction to MedSpa Mayhem 01:06 Meet Nicole Gregory: Med Spa Innovator 01:49 The Med Spa Board: Elevating Standards 02:56 Challenges in the Med Spa Industry 04:49 Certification and Consumer Awareness 08:51 Legislative Changes and Ethical Practices 12:38 The Importance of Real Medical Directors 17:57 The Role of the Med Spa Board in Regulation 27:29 Conclusion and Call to Action  

Dive into the fascinating world of DIY skincare with Dr. Kate Dee and her guest, Anne-Marie Faiola, the visionary CEO of Bramble Berry Handcraft Provisions.  Anne-Marie shares her journey from criminology to becoming a soap-making entrepreneur, the science behind safe skincare practices, and the importance of preservatives and safe ingredients in skin care. They discuss the regulations for selling homemade skincare products, the challenges of ensuring ingredient quality, and the benefits of creating your own skincare. Anne-Marie also highlights inspiring success stories from Bramble Berry customers who turned their DIY passion into thriving businesses.   Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon Find out about the Medspa Board   Connect with Anne-Marie Faiola Bramble Berry website Soap Queen TV on youtube Follow Anne-Marie on Instagram   Takeaways Anne-Marie Faiola transitioned from a career in criminology to founding Bramble Berry, driven by her passion for creativity and change. DIY skincare allows individuals to control their ingredients, ensuring product safety and customization for personal needs. The cosmetic industry is highly regulated, but small businesses can thrive by adhering to good manufacturing practices. Creativity can lead to personal empowerment and even successful business ventures, as seen in Bramble Berry's community stories. Anne-Marie emphasizes the importance of authenticity and passion in building a successful and fulfilling career. Chapters   00:00 Introduction to Mold and Bacteria in Skincare 00:27 Welcome to MedSpa Mayhem 01:21 Meet Anne-Marie Ola: From Criminology to Soap Making 02:30 The Journey from Prisons to Soap Business 05:01 Ensuring Ingredient Safety in DIY Skincare 12:26 The Importance of Preservatives in Skincare 24:18 The Benefits of Homemade Products 26:54 Success Stories in the Handmade Industry 28:38 Regulations and Legalities of Selling Handmade Products 35:53 Ensuring Product Quality and Authenticity 41:44 Connecting with Bramble Berry and Final Thoughts  

In this episode of MedSpa Mayhem, Dr. Kate Dee delves into the exciting developments in anti-aging and longevity medicine with Dr. Richard Baxter, a board-certified plastic surgeon. Dr. Baxter shares his journey from traditional plastic surgery to aesthetics and ultimately to longevity medicine. The discussion covers groundbreaking treatments such as the use of growth hormone releasing peptides, metformin, and therapeutic plasma exchange. They also explore regenerative medicine techniques like PRP, exosomes, PDGF and delve into how measuring biological age through epigenetic markers is transforming the approach to aging. Listeners will gain insights into effective anti-aging strategies and learn about cutting-edge treatments that promise to extend healthspan and improve quality of life.   Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon Find out about the Medspa Board   Connect with Dr. Richard Baxter Phase Plastic Surgery Website: drbaxter.com Read Biohacking Longevity (PDF) Social Media: Facebook, Instagram, youtube   Takeaways Regenerative medicine is a growing field in aesthetics, focusing on restoring tissue. Longevity medicine aims to extend healthspan, not just lifespan. Biological age can be measured through epigenetics and biomarkers. Interventions like metformin and peptides show promise in reversing aging. Lifestyle factors, including diet and exercise, play a crucial role in longevity. Intermittent fasting can mimic the effects of caloric restriction. Therapeutic plasma exchange has shown potential in reversing aging markers. Skin health reflects overall internal health and wellness. Staying educated about longevity treatments is essential for informed choices.   Chapters 00:00 Introduction to MedSpa Mayhem 01:04 Meet Dr. Richard Baxter 02:21 The Evolution of Plastic Surgery 02:59 Innovations in Breast Surgery 04:26 Non-Invasive Cosmetic Procedures 05:26 Exploring Regenerative Medicine 12:17 Introduction to Longevity Medicine 13:29 Measuring and Reversing Aging 16:35 The Role of Metformin in Longevity 21:31 Peptides and Other Longevity Treatments 22:35 Patient Success Stories and Compliance Challenges 23:32 Prolonging Life vs. Prolonging Misery 26:15 Intermittent Fasting and Caloric Restriction 31:35 Therapeutic Plasma Exchange: A New Frontier 38:33 Final Thoughts and Advice on Longevity  

In this episode of MedSpa Mayhem, host Dr. Kate Dee chats with Dr. Jennifer Linder, a board-certified dermatologist, about the complex issue of melasma. They discuss what melasma is, its triggers, and why traditional treatments like lasers can sometimes make it worse. Instead, Dr. Linder recommends a series of chemical peels featuring specific ingredients like salicylic acid, mandelic acid, and trans-examic acid. They also cover important skincare routines, the role of diet and lifestyle changes, and more advanced treatments like oral tranexamic acid for resistant cases. This comprehensive conversation aims to equip sufferers and clinicians with effective strategies to manage this chronic skin condition.   Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon Find out about the Medspa Board   Contact Dr. Jennifer Linder: Professionals:  www.linderhealthpro.com and for any  Consumers: www.linderhealth.com Instagram @linderhealth and @jenniferlindermd   Takeaways Melasma is a chronic inflammatory problem that can be difficult to treat. Avoid Laser! Laser treatments for melasma can lead to rebound effects, worsening the condition. Chemical peels are a gentler and more effective treatment for melasma. Skin care for melasma includes Vitamin C, Tyrosinase Inhibitors, moisturizer and sun block Understanding the triggers of melasma, such as sun exposure and heat, is important for prevention. People often feel psychologically impacted by melasma, affecting their quality of life. An anti-inflammatory diet can help with melasma and other conditions. Oral tranexamic acid should be a last resort due to clotting risks. Patience is crucial in treating melasma effectively.   Chapters 00:00 Introduction to MedSpa Mayhem 01:10 Meet Dr. Jennifer Linder 01:59 Understanding Melasma 03:34 Triggers and Challenges of Melasma 08:43 Treatment Options for Melasma 14:20 The Role of Chemical Peels 19:21 Skincare for Melasma 20:51 Alternatives to Steroids for Melasma 21:08 The Power of Antioxidants 22:27 Exploring Tyrosinase Inhibitors 23:52 Product Development Insights 26:47 Oral Tranexamic Acid: A Last Resort 27:24 Risks and Precautions with Tranexamic Acid 32:04 Diet and Lifestyle for Melasma 32:12 The Importance of Sunscreen 37:39 Consulting a Dermatologist 39:27 Final Thoughts and Contact Information  

In this episode of MedSpa Mayhem, host Dr. Kate Dee dives into the controversial yet intriguing world of salmon sperm in aesthetics with guest Dr. Flora Waples. They discuss the science behind using DNA fragments from salmon sperm for skin regeneration, dissecting its safety and efficacy. The conversation also covers distinguishing legitimate treatments from dubious practices in the med spa industry and emphasizes the importance of regulatory standards and scientific inquiry in aesthetic medicine. Why Salmon Jizz? Watch Last Week Tonight with John Oliver: Medspa Episode   Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon Find out about the Medspa Board   Contact Dr. Flora Waples Restor Medical Spa LinkedIn   Takeaways PDRNs, derived from salmon sperm, are used for skin regeneration by mimicking a wound signal. PDRNs are not yet FDA approved for injection in the US, but are used topically and in Europe for injections. Safety and efficacy of PDRNs have been established in Europe, with a good track record of use. The aesthetic industry lacks standardization, making it crucial for patients to seek reputable providers. Patients should inquire about the source and purity of PDRNs used in treatments. The future of aesthetic medicine is promising, with ongoing research and development in regenerative therapies.   Chapters 00:00 Introduction to MedSpa Mayhem 01:11 Meet Dr. Flora Waples 01:50 The Journey from Emergency Medicine to Aesthetics 03:45 The Science Behind Salmon Sperm in Aesthetics 05:19 Understanding Skin Regeneration 07:21 The Role of DNA in Skin Healing 09:01 Why Salmon Sperm? 13:46 Application and Effectiveness of PDRNs 20:56 Regenerative Medicine: The Future of Aesthetics 22:50 Understanding Exosomes: The Basics 23:02 The Complexity of Growth Factors 23:34 Challenges in Exosome Science 23:57 Exosome Sources and Quality Concerns 26:06 Application and Efficacy of Exosomes 31:06 The Role of DNA in Healing 33:56 Safety and Regulation in Aesthetic Treatments 39:15 Ensuring Quality in Med Spa Treatments 43:11 Conclusion and Contact Information  

Laser Craziness with Dr. Kate Dee and Rachel Lowe Jap   In this episode of MedSpa Mayhem, host Dr. Kate Dee sits down with Rachel Lowe Jap, a laser expert with extensive experience in the medical aesthetics industry. The conversation covers Rachel's journey from aesthetician to laser tech and nurse, delving into her early inspirations and career milestones. They discuss the nuances of laser treatments, the importance of proper training, and the varying legal landscapes surrounding medical aesthetics across different states. Rachel shares some harrowing experiences from her career, emphasizing the need for stringent regulations and proper vetting in the industry. They also explore the benefits of certain laser treatments, the complexities of purchasing and using laser devices, and the implications of evolving technologies. Throughout the episode, the focus remains on ensuring safety, efficacy, and consumer education in the chaotic and often unregulated world of medical aesthetics.   Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon Find out about the Medspa Board   Reach out to Raechel Lowe Jaap Instagram @laserrae The Aesthetic Blend, Tallahassee, FL   Takeaways The aesthetics industry has evolved significantly since the introduction of lasers and Botox in 2003. Many practitioners lack the necessary knowledge and experience to safely operate lasers. Real-life complications can arise from improper training and oversight in laser treatments. The nursing school experience often does not prepare students for aesthetic practices. Legal and ethical considerations in aesthetics are complex and vary by location. Patient safety is a critical concern in the aesthetics industry. Rachel emphasizes the importance of passion and dedication in pursuing a career in aesthetics. Understanding skin health is essential before using lasers. The aesthetic industry faces challenges with device sales and safety. Proper training and knowledge are vital for successful laser treatments.   Chapters 00:00 Introduction to MedSpa Mayhem 01:09 Meet Rachel Low Jap: Laser Expert 01:42 Rachel's Journey: From Aesthetician to Laser Tech 03:19 Early Career and First Encounters with Lasers 05:39 Navigating Legalities and Training in the Laser Industry 13:59 Crazy Stories from the MedSpa World 14:24 A Horrific Experience in Nursing School 19:33 Challenges and Regulations in the Laser Industry 24:14 Exploring the Proliferation of Laser Clinics in NYC 24:29 The Wonders of Laser Treatments 24:51 Favorite Laser Treatments and Their Benefits 26:27 Challenges in Treating Rosacea with Lasers 27:32 The Evolution of Laser Resurfacing 28:43 Evaluating New Laser Technologies 30:44 The Risks and Rewards of Laser Investments 32:17 Navigating the Laser Industry's Pitfalls 44:39 Legal and Compliance Issues in the Med Spa Industry 48:25 Final Thoughts and Advice for Laser Treatments  

In this conversation, Dr. Kate Dee speaks with Dr. Jennifer Linder, a board-certified dermatologist and founder of PCA Skin and Linder Health, about the importance of skincare, the science behind effective products, and the journey of creating innovative skincare solutions. They discuss the significance of medical-grade skincare, the role of active ingredients, and the necessity of a proper skincare routine. The conversation highlights the ongoing innovations in the skincare industry and the importance of professional treatments for optimal skin health. In this conversation, Dr. Kate Dee and Jennifer Linder explore innovative approaches to chemical peels, emphasizing the importance of minimizing downtime and maximizing efficacy. They discuss the evolution of peels that control inflammation, allowing for concurrent treatments and less visible peeling. Jennifer shares insights on tailored peels for specific skin concerns, including melasma, and highlights the significance of safety and education in clinical treatments.    Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon Find out about the Medspa Board   Contact Dr. Jennifer Linder: Professionals:  www.linderhealthpro.com and for any  Consumers: www.linderhealth.com Instagram @linderhealth and @jenniferlindermd   Takeaways Skincare can have positive outcomes and is essential for skin health. A basic skincare routine should include cleansing, moisturizing, and sun protection. Chemical peels can be designed to minimize inflammation while promoting skin health. Innovations in skincare are ongoing, with new formulations improving efficacy. Dr. Linder emphasizes the importance of doing treatments in series for better results. The Linder Health and LH Labs focus on controlling inflammation during peels. New peels cause less visible peeling, allowing patients to maintain their daily routines. Compatibility of skincare products is crucial for effective treatment. Skincare should enhance confidence and promote natural beauty.   Chapters 00:00 Introduction to MedSpa Mayhem 01:03 Meet Dr. Jennifer Linder 02:10 Journey to Founding PCA Skin 06:41 The Science Behind Skincare 17:21 Daily Skincare Regimen Essentials 23:30 Mindfulness and Skincare Routine 24:22 Introduction to Lender Health Peels 25:00 The Science Behind Chemical Peels 26:13 Developing Non-Inflammatory Peels 30:11 Different Types of Peels 32:47 Combining Peels with Other Treatments 35:08 Skincare Product Development 38:29 Sunscreen and Skincare Tips 42:54 Conclusion and Contact Information  

In this episode of MedSpa Mayhem, hosted by Dr. Kate Dee, the focus is on the use of exosomes and stem cells in medical aesthetics. Dr. Dee talks to Judy Rubin, an internal medicine doctor with extensive experience in aesthetics, about how exosomes can aid in cell-to-cell communication, particularly in joint and systemic treatments. The discussion covers what exosomes are, their applications, and the importance of using high-quality sources. Rubin shares her personal experience with stem cell treatment for her meniscal tear, highlighting the benefits she noticed within five weeks. The conversation also explores the challenges of ensuring product quality, the ethical considerations around sourcing exosomes, and the importance of certification for med spas. Additionally, the episode introduces listeners to the soon-to-launch MedSpa Board, an organization aimed at certifying med spas to ensure they operate legally and ethically.   Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon Find out about the Medspa Board   Meet Dr. Judy Rubin Nouveau Medspas in Gig Harbor, WA   Takeaways Exosomes are small vesicles used for cell communication, crucial for signaling in injury recovery. Stem cells can regenerate tissues and respond to exosome signals. Quality control is essential in sourcing exosomes. There is a lack of regulation in the exosome market. Patients should seek qualified professionals for exosome treatments. Patients should inquire about sterility and endotoxin testing. Stem cell treatments are still highly experimental and not guaranteed to work. Regulation of med spas is inconsistent across states and a new entity, the MedSpa Board, aims to certify ethical and legal practices in the industry. Researching providers and treatments is essential for patient safety.   Chapters 00:00 Introduction and Personal Experience with Stem Cells 00:27 Welcome to MedSpa Mayhem 01:21 Meet Dr. Judy Rubin 02:08 Understanding Exosomes 06:01 Stem Cells Explained 06:37 Sources and Types of Stem Cells 11:13 Quality and Safety Concerns 13:36 Applications and Benefits of Stem Cells and Exosomes 20:10 Concerns About Placenta Safety and FDA Monitoring 20:58 Cost Comparison of Knee Injections 22:10 Exosomes in Skincare 23:19 Ensuring Quality and Safety in Stem Cell Treatments 29:02 Med Spa Certification Initiative 30:40 The Importance of Proper Regulation and Enforcement 37:37 Safety and Efficacy of Stem Cells and Exosomes 38:40 How to Research and Find Reliable Providers 39:19 Conclusion and Contact Information  

In this episode of MedSpa Mayhem, Dr. Kate Dee discusses the advantages of direct primary care with guest Dr. Steffie Deeds, an internal medicine physician and founder of her own direct care practice. The conversation covers the broken traditional insurance-based healthcare system, the benefits of direct primary care for both physicians and patients, and the practical implementation of this model. Dr. Deeds explains the difference between having insurance and receiving actual care. The episode also delves into women's health issues, particularly around hormones and menopause, debunking myths and emphasizing the importance of proper treatment. The show highlights how physicians like Dr. Deeds are transforming patient care by focusing on long-term relationships and personalized medicine.   Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon Find out about the Medspa Board   Reach out to Dr. Stefie Deeds Website: www.deedshealth.com Menopause Checklist:   drdeeds.kit.com/menopause-checklist Instagram:   www.instagram.com/stefiedeedsmd   Takeaways Direct Primary Care is an alternative model to traditional medicine that allows more time for patient visits and a more comprehensive approach to care Hormones and menopause are increasingly recognized in women's health. Many doctors lack training in menopause management. The Women's Health Initiative study has been misinterpreted for years. Hormone therapy can protect heart and bone health. Bioidentical hormones are not inherently better than FDA-approved options. Early conversations about menopause can lead to better health outcomes. Community engagement is vital for women's health education.   Chapters 00:00 Introduction to MedSpa Mayhem 01:11 Meet Dr. Stefie Deeds 02:26 Understanding Direct Care 03:28 Challenges in Traditional Healthcare 06:17 The Benefits of Direct Care 17:56 Hormones and Menopause 22:52 The Shift Towards Treatment 23:07 Challenges in Accessing Care 23:28 Risks of Non-Guideline Based Care 24:55 Compounded Hormones vs. FDA Approved 27:42 Supplements and Their Efficacy 28:37 Personal Experiences with Hormone Therapy 30:07 Testosterone and Libido 31:38 Discussing Menopause with Your Doctor 37:45 Community Engagement and Education 39:32 Conclusion and Contact Information  

In this episode of MedSpa Mayhem, host Dr. Kate Dee interviews Amanda Lemmage, owner of Skingevity Med Spa. They discuss their preferences for different FDA-approved neurotoxins like Dysport and Botox, detailing the pros and cons of each. They then delve into their favorite laser and RF microneedling treatments, highlighting the superior technologies from Korea and the importance of avoiding high-risk treatments like CO2 lasers. Lastly, they touch upon the confusing and inconsistent legal landscape governing med spas, emphasizing the necessity of medical directors and ethical practices. Dr. Dee also introduces a new initiative, the Medspa Board, aimed at certifying reputable med spas to protect consumers. Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon Find out about the Medspa Board   Meet Amanda Lemmage  Amanda on Instagram and LinkedIn Skingevity Med Spa in Spring Park, IL Check out Amanda’s podcast: the All-In Wellness Show   Takeaways Neurotoxins like Botox and Dysport have different properties and are not the same Patient education is crucial in aesthetic treatments. Ablative lasers carry higher risks and are generally avoided. RF microneedling is a safe and effective treatment option. Honesty and transparency with patients build trust. The med spa industry is evolving with new technologies and regulations. People want to be educated and not pressured into treatments. Regulations vary significantly by state in the aesthetics industry. Medical directors must be actively involved in practices. There is a movement towards stronger medical directorship in med spas. Patients should be aware of the qualifications of their providers. The Medspa Board aims to certify compliant med spas. Consumers need to know what questions to ask when choosing a med spa.   Chapters 00:00 Introduction to MedSpa Mayhem 01:06 Meet Amanda Lemon: Licensed Esthetician and Business Coach 01:52 Diving into Neurotoxins: Botox, Dysport, and More 04:21 The Pros and Cons of Different Neurotoxins 11:31 Challenges with Sales Reps and Marketing Tactics 15:08 Laser Treatments: RF Microneedling and More 25:43 The Importance of Risk Management in Spas 25:57 Educating Patients on Safety 26:21 Honesty and Integrity in Patient Care 27:12 Avoiding High-Pressure Sales Tactics 27:59 Age Considerations for Treatments 28:39 Maintaining Skin Health Over Time 30:20 Industry Regulations and Legal Changes 31:31 The Role of Medical Directors 33:27 Ethical Concerns in Medical Spas 43:06 The Med Spa Board Certification 48:46 Advice for New Patients and Practitioners 50:39 Conclusion and Contact Information  

In this episode, Dr. Kate Dee interviews Brett Chikowski (COO) and Connor O'Rourke (CEO), co-founders of the med spa marketing firm Middle Way Marketing. They discuss their backgrounds, how they met, and the inception of their company. The conversation delves into effective marketing tactics for med spas, including foundational digital strategies, the importance of high-quality content, and the significance of a well-trained staff. They also compare the effectiveness of Google ads versus social media ads, highlight common pitfalls in the industry, such as leased websites, and share their approach to reputation management and reviews. Both industry veterans offer valuable advice for med spa owners looking to improve their marketing strategies and for consumers seeking legit practices.   Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon   Reach Out to Middle Way Marketing Conner O’Rourke - CEO Brett Chikowski - COO Middle Way Marketing is a digital marketing agency focused on marketing for doctors and med spas. They are based out of Austin, TX and specialize in websites, SEO, Google PPC, social media content campaigns, videography, and photography. For inquiries please email info@middlewaymarketing.com or visit www.middlewaymarketing.com.   Takeaways Foundational marketing is crucial for long-term success. High-quality personalized content is essential for attracting clients. Reputation management and reviews are vital for attracting new patients. Avoid marketing agencies that lease websites to clients. Word of mouth remains the most effective marketing strategy. SEO is essential for being discoverable online. Educating clients about marketing is vital for transparency. Understanding the marketing process helps set realistic expectations. Legitimate med spas prioritize patient education over sales.   Chapters 00:00 Introduction to MedSpa Mayhem 01:11 Meet the Middle Way Marketing Founders 01:59 Marketing Tactics for Med Spas 02:39 The Origin Story of Middle Way Marketing 06:15 Foundational Marketing Strategies 09:18 Challenges with Lead Generation 09:57 The Importance of Conversion 16:33 The Role of Price Transparency 20:24 Crazy Marketing Tactics 24:53 The Importance of Personalized Content 26:31 Effective Review Strategies 27:23 SEO and Keywords in Reviews 28:52 Prompting Patients for Reviews 30:00 The Role of Front Desk in Reputation Management 31:03 Personalized Review Requests 33:40 Importance of Word of Mouth and SEO 35:03 Challenges with Digital Communication 37:19 The Future of AI in Customer Interaction 41:12 Advice for Med Spa Owners and Consumers 50:06 Concluding Thoughts and Final Tips  

In this episode of MedSpa Mayhem, Dr. Kate Dee discusses the intricacies of weight loss using GLP-1 agonists with naturopathic doctor Ashley Millhiser. They delve into the importance of complete body optimization, the benefits and pitfalls of GLP-1 drugs, and strategies for sustainable weight loss. Key topics include the significance of monitoring fat loss over weight loss, individualized patient care, and supplemental treatments such as strength training and advanced muscle-building devices like Emsculpt Neo. Both experts emphasize the necessity of working with knowledgeable providers to avoid the common mistakes in using these medications and ensure long-term success.   Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Medspa Board Website Purchase Medspa Mayhem on Amazon   Meet Ashley Milhizer, ND and on instagram Visit Real Results medical, locations in Tempe and Scottsdale AZ:  website, and on instagram   Takeaways Weight loss is a journey that requires ongoing management. Individualized approaches to medication are crucial for success. Diet should focus on whole foods and adequate protein intake. Exercise should include strength training to preserve muscle mass. Utilizing technology can enhance muscle building and recovery. Common pitfalls include moving too quickly with medication adjustments. Sustainable weight loss requires patience and lifestyle changes. Monitoring muscle mass is essential to prevent wasting during weight loss. Professional guidance is important for long-term success. Weight loss medications can lead to significant health improvements.   Chapters 00:00 Introduction to MedSpa Mayhem 01:20 Meet Dr. Kate Dee and Ashley Millhiser 01:58 The Weight Loss Journey with GLP-1 Agonists 04:16 Long-Term Weight Management Strategies 11:55 The Role of Diet and Nutrition 15:35 Exercise Recommendations for Weight Loss 21:18 Using Technology to Aid Weight Loss 24:34 Common Pitfalls and How to Avoid Them 32:36 Final Thoughts and Advice 34:00 Conclusion and Contact Information  

In this episode of MedSpa Mayhem, Dr. Kate Dee interviews Dr. Giselle Prado Wright, founder of Exert Body Sculpt in Florida, to discuss the intricacies of liposuction and weight loss. Dr. Wright shares her unique journey from aspiring dermatologist to liposuction specialist, emphasizing the importance of resilience and mentorship in the medical field. The conversation covers various aspects of liposuction, including patient candidacy, procedural details, post-operative care, and the impact of weight loss medications like GLP-1 agonists. Dr. Wright also highlights the common complications associated with liposuction, particularly seromas, and the critical need for proper follow-up care. Additionally, Dr. Dee and Dr. Wright touch upon the pitfalls of seeking low-cost cosmetic surgeries in high-volume clinics, emphasizing the necessity of choosing experienced practitioners who provide comprehensive care. Tune in to learn more about the wild west of medical aesthetics and how to navigate it safely.   Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon   Dr. Prado-Wright is a cosmetic surgeon in Fort Myers, FL specializing in awake liposuction and non-invasive procedures for facial rejuvenation. She founded Exert BodySculpt in 2021 and has built a successful business by combining her medical expertise with advanced marketing and sales tactics. Dr. Prado-Wright is currently focused on helping physicians start or scale their entrepreneurial and practice ownership journey through franchising. Patients: https://exertbodysculpt.com/ Physicians:  exertbodysculpt.com/franchise Instagram:  instagram.com/drgisellepradowright Takeaways Liposuction requires extensive practice and understanding of human anatomy to perform safely and effectively. The ease of performing liposuction can vary greatly depending on the patient's body type and previous surgeries. Integrating weight loss programs with liposuction can enhance patient outcomes and satisfaction. Surgeons should prioritize patient desires and not push unnecessary procedures. Post-operative care is crucial for successful recovery and patient satisfaction. Patients often experience emotional challenges post-surgery, which can be exacerbated by complications. Recovery from liposuction can take six months to a year. Patients often regret not undergoing procedures sooner. Genuine care and passion are essential in cosmetic practices.   Chapters 00:00 Introduction to MedSpa Mayhem 01:16 Meet Dr. Giselle Prado-Wright 02:08 Dr. Prado-Wright's Journey to Liposuction 04:18 Understanding Liposuction 07:52 Patient Consultations and Evaluations 09:56 Weight Loss and Liposuction 16:19 Complications and Recovery 18:54 Understanding Liposuction Complications 20:21 The Importance of Post-Op Care 21:17 Med Spa Complications and Follow-Up 21:55 Unusual Cases and Seroma Management 24:01 Infections and Mycobacterium Concerns 27:20 Skin Tightening with Renuvion 30:09 Founding Exert Body Sculpt 33:43 Advice for Practitioners and Patients 35:24 Conclusion and Final Thoughts  

In this special bonus episode of Med Spa Mayhem on the Fat Mascara Podcast, Dr. Kate Dee discusses her journey from diagnostic radiology to owning a med spa after a successful career in breast cancer imaging. Co-hosted with Jen Sullivan, the episode dives deep into the legal and safety challenges within the med spa industry, including the frequent headline-making abuses like counterfeit Botox and illegal practices. Dr. Dee provides critical advice on how to find reputable and legal med spas, the importance of good faith exams, red flags to watch out for, and the potential dangers of common procedures like fillers and laser hair removal. Listeners also get a sneak peek into Dr. Dee's vision for a national nonprofit organization to certify med spas for legality and safety, aiming to protect consumers better.   Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon   Visit the Fat Mascara Podcast   Key Takeaways: Lack of Med Spa Regulations: Unlike salons, med spas are not routinely inspected or licensed by a governing body, creating a gray area in oversight. Legal Gray Areas & Violations: Many med spas operate illegally, with nurses practicing independently without a doctor’s supervision, despite laws prohibiting this in most states. Minimal Consequences for Violators: Even when caught ordering counterfeit products or practicing without a license, offenders often face little to no legal repercussions. No National Accreditation: There is no national organization certifying med spas for safety and legality, but Dr. Dee is working to create one. Consumer Responsibility: Patients must research providers, verify credentials, and ensure they receive a proper medical evaluation before undergoing treatments. Rise of Counterfeit Products: Fake Botox and fillers are widely used due to lax enforcement, leading to serious health risks. Turf Battles in the Industry: Dermatologists, plastic surgeons, and non-core doctors often dispute who should be allowed to practice aesthetic medicine. The “Good Faith Exam” Requirement: Before treatment, a patient should be examined by a doctor, nurse practitioner, or physician assistant, but this often doesn’t happen in med spas. Dr. Dee’s Mission: Through her book Med Spa Mayhem and efforts with the American Med Spa Association, she aims to raise awareness and push for better regulation. Chapters 00:00 Introduction and Podcast Announcement 00:43 Med Spa Industry Issues 01:36 Meet Dr. Kate Dee 03:40 Dr. Dee's Journey to Aesthetic Medicine 07:44 Legal and Regulatory Challenges in Med Spas 15:28 Finding a Reputable Aesthetic Provider 36:14 Choosing the Right Med Spa 36:44 Identifying Red Flags 38:51 The Importance of a Good Faith Exam 45:46 The Role of Reviews and Ratings 48:04 Avoiding Counterfeit Products 54:32 The Med Spa Certification Initiative 59:45 Fun and Personal Insights with Dr. Dee 01:02:44 Conclusion and Listener Engagement  

In this episode, Dr. Kate Dee and her best friend Felicia discuss their personal experiences with GLP-1 medications, specifically semaglutide and tirzepatide, which are gaining popularity for weight loss and diabetes treatment. The conversation covers the impact of these medications on weight loss, hunger, and alcohol consumption, as well as the importance of medical supervision, proper nutrition, and maintenance strategies. Felicia shares her journey of losing weight post-menopause and how she navigated the side effects, while Dr. Dee provides insights on best practices for using these medications. Together, they emphasize the significance of prioritizing protein intake, staying active, and preparing for potential changes in drug accessibility and pricing.   Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon   Chapters 00:00 Introduction and Special Guest 02:15 Felicia's Weight Loss Journey 04:42 Side Effects and Observations 08:51 Maintenance and Long-Term Effects 10:28 Comparing GLP-1 Drugs 16:30 Future of Weight Loss Medication 21:56 Conclusion and Final Thoughts  

In this episode of MedSpa Mayhem, host Dr. Kate Dee chats with Nicole Gregory, CEO and co-founder of Urban You Beauty and Wellness in Michigan. Gregory shares her journey into the med spa industry starting with her entrepreneurial background. They discuss the growth and regulation of various trends such as medical weight loss, hair restoration with exosomes, and the integration of wellness services. The episode ends with a look ahead to emerging trends and potential innovations in the aesthetics industry.   Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon   Reach out to Nicole Gregory Urban You LinkedIn Interview on Medium   Takeaways Staying ahead of trends is important for business differentiation. Weight loss trends are rapidly evolving in the aesthetics market. Future trends in medical aesthetics will require innovation and regulation awareness. The aesthetic industry is rapidly evolving with new treatments. Effectiveness, safety, and legality are crucial in aesthetic procedures. The industry is experiencing a rebirth with a focus on quality and customer experience.   Chapters 00:00 Introduction to MedSpa Trends 00:33 Welcome to MedSpa Mayhem 01:26 Meet Nicole Gregory 03:23 Nicole's Entrepreneurial Journey 05:58 The Rise of Medical Spas 08:05 Ensuring Quality and Compliance 14:42 Innovations in Wellness Services 15:48 The Weight Loss Debate 21:40 Exploring Semaglutide and Compounding Pharmacies 22:46 Trends in Weight Loss and Hair Restoration 24:31 Navigating Industry Trends and Legalities 24:57 The Rise and Fall of Vaginal Rejuvenation 26:33 Exosomes: Hype vs. Reality 29:47 Challenges in Cellulite Treatments 32:38 Future Trends in Medical Weight Loss and Skin Tightening 35:05 Innovations in MedSpa Operations 40:54 Conclusion and Contact Information  

In this episode of MedSpa Mayhem, Dr. Kate Dee discusses the chaotic landscape of the medical aesthetics industry with Nicole Gregory, co-founder and CEO of Urban You Beauty and Wellness. They highlight the prevalence of illegal and unsafe practices, stressing the need for legal compliance and better industry standards. They introduce initiatives like the Michigan Med Spa Association and the proposal for a national certification to bring regulatory oversight and ensure patient safety. Dr. Kate Dee shares her vision for the Med Spa Board, which aims to certify med spas nationwide, ensuring they operate legally and safely. Nicole Gregory sheds light on efforts to improve transparency and accountability in Michigan's med spa industry.   Reach out to Dr. Dee Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon   Reach out to Nicole Gregory Urban You LinkedIn Interview on Medium   Takeaways The medspa industry is experiencing a rebirth with a focus on quality and customer experience. Compliance in medical aesthetics is critical to ensure patient safety. Many med spas operate outside the legal framework, leading to poor outcomes. There is a lack of specific regulations for medical spas despite the extensive regulations in medicine. Many med spas operate under the radar, complicating oversight and safety. The Michigan Med Spa Association aims to improve standards and compliance in the industry. Consumer awareness and transparency are crucial for patient safety in medical aesthetics. Establishing national standards for med spas could enhance safety and accountability. The conversation highlights the importance of vetting medical spas before treatment. The aesthetics industry is evolving, with a growing focus on ethical practices.   Chapters 00:00 Introduction to MedSpa Mayhem 01:12 Meet Nicole Gregory 02:11 Legal and Compliance Issues in Medical Aesthetics 03:33 The Chaos in the Med Spa Industry 05:27 The Role of Medical Directors 10:32 Founding the Michigan Med Spa Association 15:43 National Certification and Standards 27:32 Conclusion and Final Thoughts  

In this episode of MedSpa Mayhem, Dr. Kate Dee discusses the turmoil surrounding the weight loss drugs semaglutide and tirzepatide, focusing on recent FDA regulations and the ongoing legal battles involving compounding pharmacies. Dr. Dee explains the benefits and side effects of these drugs, particularly the differences between semaglutide and tirzepatide, and shares her personal and professional experiences with them. The episode also covers the impact of FDA decisions on med spas across the country, potential shifts in drug availability, and the ethical and legal dilemmas faced by practitioners. Furthermore, Dr. Dee provides an update on Dr. Sagan’s ongoing lawsuit with Eli Lilly for false advertising and trademark infringement. Takeaways: Tirzepatide has been declared no longer in shortage by the FDA Compounding pharmacies have limited time to sell what they have on hand The GLP-1 Weight Loss industry is in chaos, and the drugs will likely be in very short supply and costs are likely to rise Email Dr. Kate Dee at info@drkatedee.com Check out the Medspa Mayhem website for More about Dr. Dee Upcoming appearances Links to buy the book on Bookshop, B&N, Amazon Press and Podcast info Glow Medispa in Seattle, WA Purchase Medspa Mayhem on Amazon Chapters 01:10 The Tirzepatide Saga 02:37 Compounding Pharmacies and Legal Issues 06:22 FDA Announcements and Lawsuits 11:05 Personal Experiences and Future Predictions 15:22 Updates on Dr. Sagan and Conclusion