In this episode of MedSpa Mayhem, host Dr. Kate Dee welcomes back Dr. Flora Waples from Restor Medspa to discuss the importance of hormones and other groundbreaking approaches for improving wellness, longevity, and energy levels. They dive into the complex world of HRT, including estrogen, progesterone, and testosterone, and its critical role in optimizing health as we age. Dr. Waples shares her personal journey with HRT and metabolism management, discusses the science behind treatments like GLP-1 agonists, NAD, and rapamycin, and explores how these therapies can help stave off the 'four horsemen' of aging: cardiovascular disease, cancer, neurodegeneration, and metabolic dysfunction. Learn about the tangible benefits, the myths, the science, and the future of longevity medicine in this insightful conversation.

 

Connect with Dr. Dee

Email Dr. Kate Dee at info@drkatedee.com

Check out the Medspa Mayhem website for

• More about Dr. Dee

• Upcoming appearances

• Links to buy the book on Bookshop, B&N, Amazon

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Glow Medispa in Seattle, WA

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Contact Dr. Flora Waples

Restor Medical Spa

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Takeaways

• Hormone replacement therapy is crucial for maintaining health and vitality as we age.

• Testosterone and thyroid hormones play significant roles in women's health, affecting energy, metabolism, and overall well-being.

• Metabolic health, including managing blood sugar and visceral fat, is foundational to preventing age-related diseases.

• Dr. Flora Waples emphasizes the importance of addressing health issues before they develop into full-blown diseases.

• Exercise and proper nutrition are essential components of a healthy lifestyle and can significantly impact longevity.

• Dr. Waples shares her personal journey of overcoming pre-diabetes and improving her health through hormone therapy and lifestyle changes.

• The podcast highlights the need for a shift from disease-centric to health-optimizing medical practices.

 

Chapters

00:15 Introduction and Welcoming Dr. Flora Waples

02:47 Journey into Longevity Medicine

04:04 The Importance of Hormones in Aging

06:12 Hormone Replacement Therapy and Its Benefits

13:18 The Role of Testosterone and Thyroid in Women's Health

17:59 Optimizing Hormone Levels for Better Health

25:45 Personal Struggles with Anxiety

26:49 The Importance of Progesterone

27:12 Shifting Focus to Longevity

28:23 The Four Horsemen of Aging

29:29 Addressing Metabolism and Visceral Fat

31:00 Hormone Replacement and Weight Management

40:49 Exploring Rapamycin and Longevity

44:36 The Role of NAD and Peptides

51:16 Final Thoughts and Contact Information