DiscoverThe Jim's Gym Podcast - Inspiring Movement
The Jim's Gym Podcast - Inspiring Movement
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The Jim's Gym Podcast - Inspiring Movement

Author: James Hilton

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Introducing a podcast dedicated to inspiring older adults to lead an active and healthy lifestyle. Join us as we speak with incredible people who share their stories and expertise, providing valuable insights and advice that will encourage listeners to view being active through a different lens and take action towards a happier and healthier life.

5 Episodes
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Today, I am joined by Tom Cledwyn, the Managing Director of Infectious Generosity, a remarkable project and book by Chris Anderson, the founder of TED. Tom has built a career around the concept of kindness and has been part of many incredible stories, witnessing countless acts of wonderful generosity along the way.In this episode, we’ll delve into Tom’s journey and explore how acts of kindness can transform lives and communities. It's not just about movement today; it's about inspiring k...
In today’s episode of Inspiring Movement. I'm joined by Dr Hugo De La Peña, a renowned cancer consultant and researcher. Dr De La Peña, a graduate of the prestigious universities of London, Cambridge, and Oxford, has spearheaded groundbreaking clinical trials in the UK and contributed significantly to cancer gene therapy in Latin America. He holds a PhD in Cancer Genetics and Tumour Immunology from University College London, and his work has been widely published and recognized with multiple ...
I’m super excited to share today’s conversation with a guest whose life journey is as fascinating as it is inspiring. From her early days at the BBC, she became the first newsreader on Breakfast Television at its inception. Through her time raising two children and taking a step behind the camera, producing events for both corporate companies and charities internationally. But that's not all. There’s another layer to her story. Since childhood, she has harboured a passion for storytellin...
Today, I'm incredibly excited to introduce my second guest, Ros Marshall, OBE – a remarkable businesswoman, cherished client, and friend. Ros stands out not only for her leadership role as Managing Director of Bright Horizons, a childcare and early education leader, but also for her contribution to the British Council and the National Children's Orchestra of Great Britain. Her outstanding work has been recognised with an OBE. Not to mention, she is a dedicated wife and mother to three grown-u...
I am so excited to share with you my first ever guest on the Jim’s Gym - Inspiring Movement podcast as the incredible Paralympic GOLD medalist Judo Champion, @christopher.skelley MBE PLY. It was an absolute honour speaking to him and hearing his incredible story. He is a wonderful man. I’m so excited to share it with you all! 🎙️ Diagnosed with a rare form of albinism at 19, Chris faced unimaginable challenges, including being temporarily placed in a psychiatric unit due to disbelief abou...
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