Connect 2 Love

What if the feeling that you are unworthy of love is not a flaw within you—but simply a story you learned along the way? In this episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore how choosing kindness—especially toward yourself—can transform self-worth, emotional healing, and the way you experience love.  🔹 EPISODE SUMMARY In this heartfelt episode of Connect 2 Love, Lisa and Michael explore the profound impact that kindness and self-compassion can have on healing feelings of unworthiness. Many people silently struggle with the belief that they are somehow not enough. Through thoughtful reflection and inspiring insights, Lisa and Michael examine how our inner dialogue, societal expectations, and emotional triggers can shape the way we see ourselves and our relationships. Drawing inspiration from philosopher and poet Noah Benshea, the conversation highlights a powerful truth: while we cannot control the external world, we always have the ability to choose how we respond. Choosing kindness—toward ourselves and others—can transform our perception of self-worth and open the door to deeper connection. Together, Lisa and Michael discuss how radical authenticity, self-compassion, and conscious awareness allow us to release negative self-talk and embrace our true value. By cultivating kindness within ourselves, we create a ripple effect that strengthens conscious relationships, emotional healing, and a more abundant mindset. This conversation is for anyone who has ever questioned their worth and is ready to rediscover the truth that you are already enough. 🔹 WHAT YOU’LL DISCOVER • Why many people struggle with feeling unworthy of love • How your inner dialogue shapes self-worth and emotional healing • Why kindness toward yourself is the foundation for healthy relationships • How responding with love instead of fear helps you overcome emotional triggers • The role of radical authenticity in cultivating confidence and self-acceptance • Practical ways to practice kindness in your daily life • How self-compassion creates stronger conscious relationships • Why embracing your unique gifts leads to a more abundant mindset Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. May this episode inspire you to practice kindness in the most important place it can begin—within your own heart. Because when you choose compassion for yourself, you naturally create more love, connection, and healing in the world around you. And in that simple act of kindness, you may rediscover a truth that has always been there: You are already enough. “When you have the choice between being right and being kind, choose kind”— Wayne Dyer 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.   Topics explored on Connect 2 Love: self-worth • emotional healing • conscious relationships • abundance mindset • overcoming triggers

What if the feeling that you are unworthy of love is not the truth about you—but simply a story you learned along the way? Explore how self-love, conscious awareness, and compassionate inner dialogue can help you remember that you have always been enough in this heartfelt episode of Connect 2 Love, with Lisa LeRose and Michael J. Russ  Many people silently ask themselves: Why do I feel unworthy of love? Why don’t I feel deserving of love in relationships? Together, Lisa and Michael share a heartfelt conversation about the journey from self-doubt to self-love. exploring how our thoughts, beliefs, and inner conversations shape the way we see ourselves and the world around us. They reflect on the societal conditioning that often leads us to seek validation outside of ourselves, rather than recognizing the love that already exists within. Through insights on mirror work, emotional healing, and conscious awareness, they reveal how shifting your self-talk can transform not only your relationship with yourself, but also your relationships with others. This episode is a gentle invitation to remember: You have a beautiful heart that feels deeply — and that sensitivity is not a weakness, it is a gift. When we begin to embrace self-love and compassion, we naturally bring more love, kindness, and understanding into the world. This conversation is for anyone who has ever struggled with self-acceptance and is ready to reconnect with the truth that you are already worthy of love. 🔹 WHAT YOU’LL DISCOVER • Why many people struggle with feeling unworthy of love • How your inner dialogue shapes your emotional and physical well-being • The power of mirror work for self-healing and self-acceptance • How shifting your thoughts can transform your reality • Why embracing your imperfections can lead to deeper self-love • How cultivating compassion for yourself improves your relationships • Practical ways to stop negative self-talk and create a loving inner voice • Why recognizing your true worth is essential for emotional healing and personal growth Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. May this episode inspire you to embrace your inner light, honor your unique gifts, and remember that the love you seek has always lived within you. Because the truth is simple and powerful: You are always, always enough. “I find that when we really love and accept and approve of ourselves exactly as we are, then everything in life works.”— Louise Hay 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.   

What if the fears and emotional triggers you’re experiencing are actually guiding you toward healing and alignment? In this episode of Connect 2 Love, Lisa and Michael explore fear, healing, and the Law of Attraction with Carol Collins and The Teachers, offering powerful insights on how shifting your perspective can transform your reality. In this uplifting episode of Connect 2 Love, Lisa and Michael welcome back Carol Collins, a world-renowned conscious voice channel for The Teachers, to explore how fear can become a gateway to flourishing. Together, they discuss how misunderstandings about fear, emotional triggers, and even common symbols can unconsciously shape our reality — and how reframing those perceptions activates the true power of the Law of Attraction. This conversation explores how thoughts become things, how language carries energetic frequency, and how healing occurs not by fighting fear — but by understanding and transforming it. If you’ve been navigating anxiety, emotional heaviness, or confusion about manifestation, this episode gently reminds you that happiness is not something you chase — it’s something you align with. This conversation is for anyone who feels overwhelmed by fear and is ready to step into clarity, joy, and empowered creation. WHAT YOU’LL DISCOVER • How reframing fear transforms it into a tool for healing • The deeper meaning behind emotional triggers and symbolic fears • How the Law of Attraction truly works (and common misconceptions) • Why your words and vocabulary shape your energetic frequency • How to shift from survival mode into flourishing • Practical tools for identifying and dissolving emotional blocks • Why “Happy is what you’re here to accumulate” changes everything May this episode inspire you to embrace happiness and let go of fear, allowing your true self to shine through. Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. “Your words create your world. Choose them wisely.”— Carol Collins and The Teachers 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Carol Collins Discover extraordinary wisdom from The Teachers channeled by Carol Collins. Carol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling The Teachers them ever since.They are a collective of non-physical entities dedicated to guiding humanity towards unity and unconditional love.  Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond.​ She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast with Lisa LeRose and Michael J. Russ.​​ Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly livestream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. To learn more, please visit https://www.channelingtheteachers.com Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.  

What if the overwhelm you’ve been carrying is actually an invitation to celebrate your life more fully? In this episode of Connect 2 Love, Lisa and Michael explore how shifting from endurance to celebration can transform your relationships, your mindset, and your experience of everyday life. Join us for a heartfelt conversation about embracing life as a celebration rather than something to simply get through. Together, they explore how stress, disconnection, and daily pressures can quietly shift us into survival mode—and how choosing a celebratory mindset can restore joy, deepen relationships, and reconnect us with gratitude. This conversation is for anyone who feels overwhelmed, emotionally fatigued, or disconnected from joy—and is ready to experience life with renewed wonder, intention, and love. When we begin to see each day as a gift to unwrap rather than a problem to solve, everything changes. WHAT YOU’LL DISCOVER • How to shift from an “endurance mindset” to a celebration mindset • Why small moments of joy hold transformative power • The ripple effect of kindness and shared gratitude • How to recognize and honor your unique gifts • Ways to strengthen connection through intentional presence • How challenges can become catalysts for growth • Practical ways to cultivate daily gratitude and joy Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. May this episode remind you that life is not waiting to begin someday. It is unfolding now. Each breath. Each connection. Each seemingly ordinary moment. May you unwrap today with curiosity, gratitude, and joy—and celebrate the miracle of simply being here. “Today is a gift. That’s why we call it the present.” — Master Oogway, Kung Fu Panda If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences. We would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Have you ever wondered why curiosity opens your heart—but doesn’t always lead to abundance or deeper connection? In this episode of Connect 2 Love, Lisa and Michael explore how gratitude transforms curiosity into generosity, revealing a powerful pathway to emotional healing, alignment, and authentic connection. Together, they discuss how many people seek deeper connection and abundance yet feel stuck in uncertainty or emotional heaviness—and how shifting toward gratitude allows curiosity to move from mental exploration into lived alignment. When gratitude dissolves resistance and fear, generosity naturally emerges as an overflow of feeling supported by life. This conversation is for anyone who feels disconnected, overwhelmed, or searching for deeper meaning and is ready to experience more clarity, trust, and authentic connection. Whether you’re feeling stuck in routine or navigating tough times, this conversation offers a refreshing perspective on how to embrace life’s uncertainties with an open heart. WHAT YOU’LL DISCOVER • How curiosity acts as a catalyst for personal transformation and connection • The role of gratitude in recognizing and celebrating life’s gifts • The importance of community and togetherness in overcoming challenges • Ways to cultivate a mindset of curiosity and gratitude in daily life • Inspiring stories of resilience and generosity in the face of adversity • Simple ways to cultivate wonder and appreciation in challenging moments Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. May this episode inspire you to spark your curiosity, embrace gratitude, and deepen your connections with yourself and others. “Every day is a beautiful beginning. With gratitude in my heart and curiosity in my spirit, I welcome the new with open arms.” ~ Louise Hay If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences. We would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.    

What if the emotional heaviness you’re carrying isn’t a problem—but an invitation to deeper understanding and healing? In this uplifting episode of Connect 2 Love, Lisa and Michael share a heartfelt conversation exploring the transformative power of curiosity as a pathway to emotional healing, self-awareness, and deeper connection. Together, they explore how feelings of overwhelm, disconnection, or emotional heaviness often arise from unexamined beliefs—and how shifting toward curiosity instead of judgment allows us to gently uncover the emotional root systems shaping our experiences of love, safety, and control. This conversation is for anyone who feels overwhelmed, emotionally stuck, or disconnected and is ready to cultivate greater clarity, compassion, and inner freedom by choosing curiosity as a loving guide. WHAT YOU’LL DISCOVER • How curiosity acts as an alchemical tool for emotional healing and personal growth • Why asking empowering questions can dissolve emotional triggers • How self-inquiry deepens awareness, presence, and compassion • The role of forgiveness in building a loving relationship with yourself • How curiosity strengthens connection and understanding in relationships • Why choosing love over fear begins with awareness and gentle curiosity Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. May this episode inspire you to embrace curiosity as a guiding light on your journey toward self-discovery and deeper connection. “We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths.” — Walt Disney If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences. We would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.  

What if the conflict, disconnection, and heaviness you feel in the world could be softened through one simple choice — friendliness?  In this uplifting episode of Connect 2 Love, Lisa and Michael welcome Carol Collins and the Teachers to explore the transformative wisdom of friendly longevity—a way of living rooted in kindness, emotional awareness, and conscious choice. Together, they discuss how conflict, negativity, and disconnection often arise from unconscious patterns—and how shifting toward friendliness, presence, and intentional energy can create deeper peace, stronger relationships, and authentic connection. This conversation is for anyone who feels overwhelmed by division, sensitive to the emotional climate of the world, or longing for more harmony—and is ready to become a living bridge of love, compassion, and unity. WHAT YOU’LL DISCOVER • The significance of choosing friendliness in every interaction • How friendly longevity can lead to deeper connections and emotional fulfillment • Ways to navigate conflict and negativity with grace and self-awareness • The role of emotional intelligence in cultivating peace and connection • How small acts of kindness create powerful ripple effects in the collective • Why community, intention, and shared humanity are keys to true abundance Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. May this episode inspire you to walk through life with an open heart, embracing the beauty of friendly interactions and the joy of connection. “Choose to be friendly; it’s the way to live peace.” — Carol Collins and The Teachers 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Carol Collins Discover extraordinary wisdom from The Teachers channeled by Carol Collins. Carol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling The Teachers them ever since.They are a collective of non-physical entities dedicated to guiding humanity towards unity and unconditional love.  Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond.​ She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast with Lisa LeRose and Michael J. Russ.​​ Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly livestream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. To learn more, please visit www.channelingtheteachers.com Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.   

What if the overwhelm, rush, and feeling of “never enough time” is actually guiding you toward deeper presence and more meaningful connection? In this inspiring episode of Connect 2 Love, Lisa and Michael explore the sacred gift of time, offering powerful insights on how choosing presence transforms your relationships, your nervous system, and your life. Join Lisa and Michael for a heartfelt conversation exploring the true meaning of time, presence, and connection. Together, they discuss how busyness, distraction, and emotional urgency can disconnect us from life’s most meaningful moments — and how shifting toward mindfulness, intentional presence, and shared connection creates greater peace, clarity, and emotional fulfillment. They introduce the concept of Kairos time — the sacred, qualitative experience of being fully present — and explore how honoring the moments we share with others deepens love, strengthens relationships, and allows life to feel richer and more meaningful. This conversation is for anyone who feels rushed, disconnected, grieving, overwhelmed, or longing for more depth — and is ready to slow down, reconnect with what matters, and begin living more intentionally. WHAT YOU’LL DISCOVER • How presence and mindfulness create deeper emotional connection • Why “sharing time” is more powerful than “spending time” • How to cultivate meaningful moments with loved ones • The emotional and nervous system benefits of slowing down • Why choosing love over urgency transforms your daily life • How every moment can become a new beginning Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love — one thought, one moment, one connection at a time. May this episode gently remind you that time is not something to race against . . . It is something to honor, share, and cherish. “Your life is precious. Enjoy it.” — Glenn Brooks 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the peace, clarity, and miracles you’ve been searching for have been available to you all along — in this very moment? In this episode of Connect 2 Love, Lisa and Michael explore the power of presence, mindfulness, and heart-centered living, offering gentle wisdom on how living in the moment transforms your relationships, your nervous system, and your life. In this uplifting episode of Connect 2 Love, Lisa and Michael share a heartfelt conversation exploring the magic of presence, conscious awareness, and the profound healing that occurs when we choose to live fully in the now. Together, they explore how overwhelm, distraction, and emotional exhaustion often disconnect us from life’s beauty — and how shifting toward mindfulness, gratitude, and intentional presence can restore peace, deepen connection, and open us to everyday miracles. This conversation is for anyone who feels overwhelmed, disconnected, or caught in the rush of life — and is ready to slow down, breathe deeply, and return to love. WHAT YOU’LL DISCOVER • How living in the present moment supports emotional healing and inner peace • Why mindfulness and gratitude can transform ordinary moments into sacred ones • How your perception shapes your emotional experience of life • Simple practices to cultivate presence, calm, and deeper connection • Why choosing awareness over urgency creates more meaningful relationships Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love — one thought, one moment, one connection at a time. May this episode gently remind you that peace is not found in the future… It is found here. Now. Always available to you. “Every moment is perfect. You are exactly where you are meant to be.” — Unknown 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if peace isn’t something you chase—but something you choose, moment by moment? In this episode of Connect 2 Love, Lisa and Michael explore how turning toward the light through self-love, conscious thought, and presence can transform your inner world—no matter what’s happening around you.  In this uplifting episode of Connect 2 Love, Lisa and Michael share a heartfelt conversation about self-love, inner peace, conscious choice, and emotional well-being in a world that often feels overwhelming. Building on the wisdom shared by Carol Collins and The Teachers, they explore how peace is not found by fixing the external world, but by choosing loving thoughts, healthy boundaries, and aligned actions. Through reflections on gratitude, perspective, and beginning again, this episode invites you to reconnect with your inner light and cultivate a sense of calm—even amidst uncertainty. This conversation is for anyone who feels emotionally drained, overstimulated, or disconnected—and is ready to reset, reclaim their peace, and choose love over fear. WHAT YOU’LL DISCOVER • Why peace is a choice—not a destination • How self-love creates emotional resilience and inner stability • The power of thought in shaping your lived experience • How to set loving boundaries that protect your energy • Practical tools for cultivating presence, gratitude, and positivity • Why “beginning again” is always available in this moment Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love— one thought, one moment, one connection at a time. Join Lisa and Michael as they remind us that every moment is an opportunity to choose love over fear, joy over despair, and light over darkness. every day presents an opportunity to reset and begin anew. This episode serves as a heartfelt reminder that we are all capable of creating a life filled with intention, connection, and love.  “Beginning again starts with the simple act of turning your face to the horizon and choosing sunlight.” — Unknown If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.   

What if the peace, purpose, and clarity you’ve been seeking aren’t something you chase — but something you choose with each thought you think? In this powerful episode of Connect 2 Love, Lisa and Michael welcome back the extraordinary Carol Collins, channel for The Teachers, to explore one timeless truth at the heart of conscious creation: thoughts become things. When one person feels overwhelmed by uncertainty or inner conflict, the result isn’t found in forcing change — it’s found in aligning the mind and heart with peace. Together, they explore how conscious thought leads to conscious action — and how aligned action naturally creates inner peace, emotional balance, and new possibilities. The Teachers remind us that we don’t manifest by effort or control, but by choosing thoughts that resonate with love, appreciation, and trust in the present moment. Throughout the conversation, Carol shares grounded insights on: • How thought patterns influence emotional well-being and life direction • Why peace is not something we pursue — but something we allow • How appreciation and alignment unlock creativity, abundance, and clarity • Practical ways to shift from reactive thinking to conscious creation  This episode offers a gentle yet empowering reminder that true transformation begins within. When one person chooses peace at the level of thought, their actions naturally align — and the result is a life shaped by intention, joy, and meaningful connection. Join Lisa, Michael, and Carol for a heart-opening conversation that invites you to reclaim your creative power and remember that every new possibility begins with a single, loving thought. This episode serves as a heartfelt reminder that the energy we put into the world can create ripples of love and positivity, not only for ourselves but for everyone around us.  “The most profound transformation occurs when we stop trying to force things and start aligning our internal state with the universal flow of peace.” ~  Carol Collins If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy or visit Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Carol Collins Discover extraordinary wisdom from The Teachers channeled by Carol Collins. Carol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling The Teachers them ever since.They are a collective of non-physical entities dedicated to guiding humanity towards unity and unconditional love.  Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond.​ She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast with Lisa LeRose and Michael J. Russ.​​ Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly livestream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. To learn more, please visit www.channelingtheteachers.com Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the path to your most authentic self lies in the courage to embrace your unique creativity? In this inspiring episode of Connect 2 Love, Lisa and Michael welcome the extraordinary Eric Alexandriakis, a two-time Grammy-nominated artist whose journey exemplifies the power of trusting one’s inner guidance. Together, they explore the essence of creativity, authenticity, and the transformative force of music as a means to connect with love and purpose. At a time when so many creators struggle with self-doubt, comparison, and external pressure, Eric’s story offers a refreshing reminder that your unique voice is your superpower. Through his personal journey—including triumphing over cancer, navigating the complexities of the music industry, and pushing the boundaries of artistic expression—Eric shares how trusting his inner guidance has shaped every step of his creative evolution. Together, the conversation reveals how intuitive creation, authenticity, and emotional honesty can become a transformational force in both art and life.  In this episode, you’ll discover: • Why trusting your inner voice is the foundation of creative freedom • How personal experiences can fuel artistic expression and inspire others. • The healing power of music and how sound connects us to love, memory, and emotional truth • Simple ways to reconnect with your creative flow, passion, and higher purpose Eric’s journey is a reminder that when you create from the heart, you don’t just make art—you heal, inspire, and elevate the world around you. Join us as we explore the deeper dimensions of creativity, intuition, and soul-led living, reminding you that the truest masterpiece you’ll ever create is the life you choose to live from within. “Creativity is love in motion.” — Unknown Eric Alexandrakis Eric Alexandrakis is two-time Grammy® Nominated songwriter, and founder of Minoan Music. Eric Alexandrakis is a two-time Grammy® nominated singer-songwriter, composer, producer, and founder of Minoan Music. In 2019, he earned a Grammy® nomination in the Best Spoken Word Album category for I.V. Catatonia: 20 Years As A Two-Time Cancer Survivor, a deeply personal album chronicling his battle with cancer—twice—during which he created music on a borrowed 4-track recorder with no health insurance or employment, transforming his darkest moments into art. In 2022, he received his second Grammy® nomination in the Best Americana Performance category for “Silver Moon,” a heartfelt tribute to his hero, the late Michael Nesmith of The Monkees. Eric has also written chart-topping Christmas songs, including “Stealing Christmas” and “Here Comes the Snow!”, which reached the top 20 on U.S. Adult Contemporary radio charts and continue to play in department stores across America and European radio during the holidays. Eric’s music has been licensed by major brands including NBC, MTV, NBA, CBS, Discovery Channel, Nike, Pepsi, Sony Computer Entertainment, and many more. He has collaborated with legendary artists and creative icons including Duran Duran, Depeche Mode, The Cure, Yoko Ono, Sean Lennon, Dolores O’Riordan of The Cranberries, Ric Ocasek of The Cars, Andy Summers of The Police, and dozens of others. His avant-garde trio with acclaimed photographer/director Sandro Miller and acting legend John Malkovich has earned international critical acclaim, producing award-winning films including Psychogenic Fugue—a tribute to David Lynch characters—which was shortlisted at Cannes Lions in 2017. Beyond music, Eric led a groundbreaking 2024 DNA analysis project that identified his grandfather and 17 other civilians executed during WWII in Crete, bringing closure to families after 80 years. Eric lives by one steadfast rule: strive to be uniquely creative and create ripples.. To learn more visit, ItsABeautifulDayToday.com   If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy or visit https://www.instagram.com/connect2loveenergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.    

What if the person who changes your life isn’t someone you know… but a stranger who simply chooses kindness in the right moment? In this heartfelt episode of Connect 2 Love, Lisa and Michael explore the profound truth that some of the most life-shaping connections arrive unexpectedly — through fleeting encounters, gentle gestures, and the quiet wisdom of strangers who cross our path for only a moment, yet leave a lasting imprint. Inspired by a beloved quote from Flavia, they reflect on how kindness moves through the world like a ripple: touching one heart, shifting one perspective, and creating one moment of transformation that can alter the course of a lifetime. Through shared stories of travels — serendipitous meetings, surprising acts of generosity, and soul-stirring reminders that the universe is always orchestrating connection when we are open to receive it. From a chance encounter with a fellow traveler to heartwarming interactions with strangers, they explore how these fleeting moments can evoke profound changes within us. We explore the idea that every person we meet is a messenger of love, reflecting what we most need to remember: trust the journey, allow the unexpected, and stay open to all possibilities, In this episode, you’ll discover: • Why a single act of kindness can shift your emotional frequency and elevate your day (or your life). • How strangers often serve as divine mirrors, offering support, clarity, or encouragement at just the right moment. • The power of remaining open-hearted in a world that often teaches us to guard ourselves. • Practical ways to cultivate everyday kindness — and how doing so expands your own capacity for love and connection. Join Lisa and Michael as they illuminate the magic woven into ordinary moments and remind us that love is always reaching toward us — sometimes in the form of a stranger, sometimes in a smile, and sometimes in the gentle footprint left on the heart long after the moment has passed. This episode serves as a heartfelt reminder that every act of kindness, no matter how small, has the power to transform lives — including your own. “Some people come into our lives and quickly go. Some people move our souls to dance. They awaken us to a new understanding with the passing whisper of their wisdom. Some people make the sky more beautiful to gaze upon. They stay in our lives for a while, leave footprints on our hearts, and we are never, ever the same.” — Flavia   If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.   Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if setting boundaries isn’t about keeping people out — but instead, finally letting yourself in? In this powerful episode of Connect 2 Love, Lisa and Michael explore one of today’s most searched and deeply felt topics: how to set healthy emotional boundaries without guilt, fear, or people-pleasing. We embrace the perspective that boundaries aren’t barriers but bridges to deeper love and can serve as a means to nurture our souls and cultivate authentic connections.  We invite you to step into the truth of your sovereign self — the part of you that knows your worth, honors your energy, and loves without abandoning yourself. In this episode, you’ll discover: • The significance of setting loving boundaries to protect your energy, emotional balance, and peace. • How to communicate your needs with kindness and clarity. • The role of self-care in fostering authentic relationships. • Practical tips for navigating the challenges while staying true to yourself. We delve into the delicate balance between serving others and honoring our own needs, emphasizing that self-love is not selfish but essential for maintaining healthy relationships. You’ll discover how sovereignty is not about control, but about choosing what aligns with your highest integrity. How saying “no” can be the most loving thing you ever do. And how valuing yourself naturally elevates every relationship in your life. Join Lisa and Michael for a powerful conversation that invites you to embrace your sovereignty, honoring your truth with love — so you can show up fully, freely, and fearlessly in every relationship. Remember, the more you value yourself, the healthier your boundaries become. Embrace your journey of self-discovery, your self-love is a gift to the world around you.  “Boundaries are not barriers; they are bridges to deeper love.” — Unknown If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the simplest way to reconnect with love, peace, and divine presence has been within you all along—waiting in your very next breath? In this heart-expanding episode of Connect 2 Love, Lisa and Michael invite you to rediscover the sacred power of breath as a pathway to love, gratitude, and inner harmony. So many of us move through life disconnected from the rhythm of our own breath—carrying stress, fear, or heaviness that keeps us from feeling truly alive. But when we return to conscious, loving breath, we realign with the energy of creation itself. Drawing inspiration from the cross-cultural understanding of breath as spirit—prana, ruach, pneuma, the breath of life—Lisa and Michael explore how each inhale is an invitation to receive love, and each exhale a release into gratitude. In this episode, you’ll discover: • How to use your breath as a means to connect with love and gratitude. • The importance of mindful breathing in navigating life’s challenges. • Practical insights on transforming anxiety and fear through breath awareness. • The power of sharing breath and energy with others to create deeper connections. Join Lisa and Michael as they guide you to remember that the breath is more than oxygen—it’s love in motion, flowing through you, as you, in every moment. Each breath you take is a reminder: you are connected, you are loved, and you are never alone. “As you breathe in, cherish yourself. As you breathe out, cherish all beings.”— Dalai Lama If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the true power you’ve been searching for isn’t something to become—but something to remember? In this empowering episode of Connect 2 Love, Lisa and Michael explore how we often hide behind masks of expectation, fear, and self-doubt, forgetting that our greatest superpowers are born from authenticity. Through candid reflections and heart-centered conversation, they uncover how shedding those layers of conformity reconnects us to our creative essence—the part of us that is free, intuitive, and deeply connected to Love. Too often, we give our power away by trying to fit into roles that don’t reflect who we truly are. The result? We feel disconnected, unfulfilled, and uncertain of our path. But when we dare to unmask—to align with the truth of who we are—we activate our inner compass, cultivate our passions, and unlock the higher intelligence of the heart. In this episode, you’ll discover: • How unmasking your authentic self awakens your inner power and purpose. • Ways to reconnect with your creative energy and emotional freedom. • How to transform fear and comparison into confidence and clarity. • Simple practices for tuning into your intuition and expressing your truth with love. Join Lisa and Michael for a journey of rediscovery and reconnection—because your authenticity is your superpower, and when you live from Love, you inspire the world around you to do the same. “Your purpose is not to be anything other than yourself — radiant, joyful, and free.” ~ Sara Landon If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the clearest guidance you’ll ever receive isn’t out there — but within you? In this illuminating episode of Connect 2 Love, Lisa and Michael explore how to release the need for external validation and begin trusting the quiet voice of your own soul. So many of us search for direction in the noise of the world, forgetting that our higher self is always whispering the way forward — through intuition, synchronicities, and the gentle pull of the heart. Drawing on the timeless wisdom of Dr. Jerry Jampolsky, Dr. Michael Newton, and Dr. David Clements, Lisa and Michael uncover how your soul communicates through love and how forgiveness, joy, and authenticity help realign you with your true north. When you learn to trust your inner compass, you reconnect with the infinite intelligence of Love — and life begins to unfold with ease, grace, and divine precision. In this episode, you’ll discover: • How to step fully into sovereignty as the captain of your own ship • The transformative power of forgiveness and self-compassion • Practical tools to strengthen your connection with your higher self • How joy and authenticity reshape your energy and reality Join Lisa and Michael as they remind you that love is the compass — and trusting it empowers you to navigate life’s storms with clarity, purpose, and peace.  “Our destinies are our own, if we have the courage to take control of them. Life is wonderful, so revel in its beauty.” ~ Dr. David Clements We are grateful to have you be a part of our Connect 2 Love Community. If you find value in this conversation, please share this episode with a friend who may also benefit from a heart-centered exploration love, oneness, and beauty of the human spirit. We’d love for you to connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences.  Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

Have you ever felt adrift—searching for direction in a world that seems to be shifting beneath your feet? In this inspiring episode of Connect 2 Love, Lisa and Michael explore how to move from feeling lost to becoming the conscious navigator of your own destiny—by using love as your guiding compass. We’ll be sharing our thoughts on how so many of us look outward for clarity and validation, when the true map lies within. By reconnecting with heart intelligence, you can align with your inner guidance system, overcome fear, and chart a course that reflects your highest joy and purpose. In this episode, you’ll discover: • How to use love as a compass to navigate life with clarity and confidence. • Why tuning into your heart’s intelligence can unlock creativity and deeper connection. • Practical ways to align with your true desires and live intentionally. • How claiming your power can transform uncertainty into inspired action. Tune in and let love illuminate your path. You’re never truly lost—your heart always knows the way. By anchoring into love, you can chart a bold, soul-led course toward a life of meaning, joy, and authentic connection. “Charting your course is about making a bold, confident, heart-centered claim, not a tentative request. It’s about being conscious of your creative power.” — Sara Landon We are grateful to have you be a part of our Connect 2 Love Community. If you find value in this conversation, please share this episode with a friend who may also benefit from a heart-centered exploration love, oneness, and beauty of the human spirit. We’d love for you to connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com

Have you ever caught yourself ending a sentence with the phrase “you know”… without really knowing why? What if this simple expression is more than a conversational habit — what if it’s your heart’s quiet way of reminding you that the truth already lives within? In this transformative episode of Connect 2 Love, Lisa and Michael unpack the deeper meaning behind the phrase “You Know,” revealing how it may be part of a collective shift toward heart-centered awareness. Drawing on insights from heart intelligence research and intuitive wisdom, they explore how language can serve as a bridge between the mind and the heart, guiding us back to our inner knowing. For anyone who’s ever doubted their intuition or searched outside themselves for validation, this episode offers a powerful reframe: the answers you seek aren’t out there — they’re within. You’ll discover: • How “you know” can act as a subconscious self-affirmation, aligning you with your inner truth. • Why heart intelligence is key to accessing intuitive knowing and authentic connection. • How shifting from external validation to inner wisdom amplifies clarity, self-love, and sovereignty. • Practical ways to attune to your heart’s intelligence and embody love as your natural state. Tune in to learn how to harness this subtle energetic shift, using it as a conscious declaration, and effortlessly embody the authentic connection and love that is your very essence. When you learn to trust your heart’s knowing, you begin to realize that “Love, When You Know, You Know” is the pathway to your magnificence.  “There is something I do not know, the knowing of which could change everything.” ~ Rumi If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.  

What if the key to overcoming disconnection lies in recognizing the love that already exists within you? In this enlightening episode of Connect 2 Love, Lisa and Michael dive into the paradox of our hyper-connected world, where many still feel isolated from love and each other. Together, they explore how to shift our perceptions from judgment to acceptance, allowing us to reconnect with the essence of love that connects us all. Through soulful reflections and practical tools, this episode reveals how disconnection is merely an illusion. By consciously embodying love, we can create authentic human connection, deepen our relationships, and remember the truth of our shared oneness. In this episode, you’ll discover: • How to shift from judgment to acceptance in everyday interactions • Practical affirmations to tune into the frequency of love and unity • Oneness isn’t something we have to earn—it’s our natural state Tune in to embrace the truth: you are never truly alone. By choosing to embody love, you create profound authentic connection and contribute your light to a more compassionate world. “What the world needs now is love, sweet love.” — Hal David & Burt Bacharach If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.