Claim OwnershipOpt to Thrive
Subscribed: 1Played: 3
Subscribe
© 2024 Opt to Thrive
Description
Opt to Thrive is a health and wellness podcast designed to support, educate, empower and motivate women in midlife to live their very best lives. All too often we are faced with conflicting messages about what is best for our health, especially at this stage in our lives. Join Dr Sims every two weeks where she dives in to interesting and exciting topics, dispelling myths and exploring what the medical evidence shows us to be best for optimum health at midlife. If you want to know how to reclaim or maintain your health at a time when your body and mind may seem to be rebelling against you, put on your headphones and settle in, we've got the show for you!
4 Episodes
Reverse
Send us a Text Message.In this episode of Opt to Thrive, Dr Sims starts with a short entertaining history of hormone replacement therapy (HRT), now known as menopause hormone therapy (MHT). We hear about how we got from treatment of menopause by surgical removal of the ovaries to the treatment we use today. Dr Sims breaks down the study that set menopause treatment back by twenty plus years, the study that some have described as scandalous. The actual risks of MHT are explored as are the diff...
Send us a Text Message.In this episode of Opt to Thrive Dr Sims breaks down perimenopause, menopause and post-menopause and what is happening in the body during each phase. The symptoms and the risks are discussed in preparation for the next episode where the in's and out's of menopause hormone therapy will be explored.
Send us a Text Message.In this episode you meet your host Dr Corina Sims as she sets the scene for what's to come in future podcasts. You'll gain insights into her motivation behind creating the podcast, what she plans to focus on and why. Dr Sims shares some personal history in her life's journey that has led her to where she is today. In this episode she tells her story in an attempt to illustrate credibility, both personally and professionally. Settle in for a real 'adversity to abun...
Send us a Text Message.A tiny tidbit of information about who, when and why!
Comments
Download from Google Play
Download from App Store
United States