The Perfect Dose with Dr. Kristen Herzog

In this episode of the Perfect Dose podcast, Dr. Kristen Herzog breaks down the truth about lip filler migration, why it happens, and how to prevent it. Learn the top three causes—over-injecting, ignoring anatomy, and poor product choice—and get practical tips for achieving natural, long-lasting results.Timestamps00:00 – Intro01:10 – Today’s Topic: Lip Filler Migration02:11 – Why Over-Injecting Causes Migration03:15 – Setting Realistic Expectations04:06 – Anatomy’s Role in Lip Filler05:19 – Risks of Breaking the Vermilion Border06:23 – Wet/Dry Border Injection Mistakes07:01 – Correct Product Placement08:14 – Considering Surrounding Facial Volume09:31 – Cause #3: Product Choice10:40 – Loose vs. Firm Lip Tissue12:07 – Why You Can’t Split a Syringe13:08 – Avoiding Water-Pulling Fillers13:32 – Closing & Key TakeawayDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️ https://tiktok.com/@theperfectdoseFacebook ▶️ https://www.facebook.com/perfectdoseaesthetics☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!

Fillers vs. Facelifts: What’s the Truth?In this episode of The Perfect Dose, Dr. Kristen Herzog breaks down the drama surrounding fillers and facelifts—why they’re not enemies, when to choose one over the other, and how they actually work better together. She even shares her thoughts on Kris Jenner’s recent procedure and what it means for the future of aesthetic medicine.Whether you're in your 30s wondering if it’s too early for surgery or looking to maintain your results after a facelift, this episode gives real, honest insight from a seasoned injector and board-certified nurse practitioner.🔹 The truth about filler-bashing🔹 Why surgery isn’t always the answer🔹 When facelifts make sense🔹 How to prep your skin for surgery🔹 Real-life patient examples🔹 Filler + facelift synergy explainedTimestamps00:00 – Intro00:53 – Breaking down the filler vs. facelift debate01:08 – Kris Jenner’s surgeon and the celebrity procedure trend01:54 – Filler and facelift work better together02:13 – Facelifts in your 30s? Probably not necessary02:43 – Non-surgical options can delay surgery03:10 – When surgery should come first03:54 – Aging will eventually require surgery04:20 – Dr. Kristen shares her own injectable journey04:55 – Fillers improve facelift results by boosting skin05:30 – Prep skin before surgery for better outcomes05:50 – Filler isn’t a problem for surgery—it’s manageable06:27 – Kris Jenner used both filler and facelift06:48 – Avoid filler for a year before your facelift07:32 – Facelifts don’t replace Botox or filler entirely08:07 – Post-facelift treatments still matter08:40 – Final word: use filler and facelift together smartlyDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️

In this episode of The Perfect Dose, Dr. Kristen Herzog shares essential advice on how to choose the right aesthetic injector and avoid common mistakes with Botox and fillers. She breaks down red flags to watch out for, the importance of natural-looking results, proper Botox timing, and why post-care matters. Whether you’re new to injectables or looking to improve your results, this episode is packed with honest, expert guidance to help you get the best outcomes safely.Find Nurses Online: https://www.nursys.com/Timestamps00:00 Intro00:58 Do’s & Don’ts of Injectables01:24 Find a Qualified, Licensed Provider02:08 Spotting Red Flags in Injector Credentials02:40 Ask Friends for Referrals03:22 Schedule a Consultation First03:40 Red Flag: Overfilled or Unnatural Clinics04:06 Natural Results and Conservative Aesthetic04:28 Importance of Facial Balancing04:46 Aesthetic Consults Are Like Dating05:07 What a Great Consultation Should Include05:30 Trust Providers Who Say “No” When Needed07:00 Be Realistic with Treatment Goals07:38 Understand the “Why” Behind Filler Use08:01 Watch Out for Pushy Sales Tactics09:14 Customize Botox Plans for Best Results09:33 Don’t Fall for Cheap Prices10:25 What You’re Really Paying For11:10 Why Emergency Supplies Matter11:40 Botox Timing & Best Practices12:13 How Long Botox Really Lasts13:53 Risks of Overusing Botox14:22 Follow All Post-Care Instructions15:04 Avoid the Over-Injected Look15:29 Treat All Pillars of Aging16:18 Final Tips & Wrap-UpDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️ a...

In this episode, Dr. Kristen breaks down the world of laser skincare—from aggressive resurfacing treatments to low-downtime options that still pack a punch. Whether you're dealing with texture, fine lines, pigmentation, or sagging skin, you'll learn which laser (if any) is the right investment for your concerns.💥 What we cover:• CO2 lasers vs. CoolPeel – pros, cons, and who they're for• RF Microneedling (Morpheus) – tightening, sculpting, and fat-melting risks• IPL, BBL, and Moxi – the truth about pigment correction lasers• Why melasma needs a totally different approach• Lasers Dr. Kristen doesn’t recommend and why• How to combine lasers with biostimulators or surgery for next-level results👉 Thinking about laser treatments? This episode will help you avoid wasting money and get the results you want.Timestamps00:00 Intro00:40 Laser Treatments Overview01:27 CO2 Lasers: Traditional vs. CoolPeel02:29 What CO2 Treats: Texture, Wrinkles, Scars03:41 CO2 for Pigment and Under-Eye Laxity06:13 RF Microneedling (Morpheus) for Skin Tightening07:10 Melting Fat Risks and Proper Technique08:16 Customizing Jawline and Neck Contouring09:18 Combining Morpheus with CO2 for Acne Scars10:42 Pigment Lasers: IPL, BBL, and Moxi11:03 Melasma Warning and Skin Tone Cautions12:18 Less Recommended Lasers: Fraxel & Sofwave13:46 Best Laser by Concern: Texture, Tightening, Pigment14:02 RF Microneedling for Body: Stomach and Cellulite14:47 Surgery vs. Laser: What Lasers Can (and Can’t) Do15:28 OutroDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️

Fillers have gotten a bad rap, but the problem isn’t the product - it’s how it’s used. In this episode, Dr. Kristen Herzog breaks down filler myths, proper placement, and the power of facial balancing. Learn why the right injector, patient, and product make all the difference. Plus, discover her top three favorite areas to inject for natural, youthful results.Timestamps00:00 Intro00:40 Today's Topic: Fillers Are Misunderstood01:07 The 3 Keys to Great Filler Results02:05 Matching the Right Product to the Area02:46 Filler Doesn’t Lift It Adds Volume03:26 Temple Hollowing & FDA Approval04:35 RealSelf Trends & Why Temple Filler Matters05:39 Why Placement and Proportion Matter06:17 Filler Myths: Migration Explained07:35 Why Lips Are the Exception08:48 Filler Longevity: The MRI Myth09:45 The Compounding Effect10:23 Why You Don’t Need Constant Touch-Ups11:36 Combining Filler with Biostimulators11:57 What Is Facial Balancing?13:16 How I Assess the Face in Thirds14:15 Deep Fat Loss vs. True Fullness15:01 Harmonizing, Not Just Volumizing15:37 Dr. Kristen’s Top Filler Areas16:06 Temple Filler Tips16:14 Chin Filler Is a Game Changer16:28 Subtle Cheek Enhancements17:19 Final Thoughts & Less Is More Approach17:29 OutroDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️ https://tiktok.com/@theperfectdoseFacebook ▶️ https://www.facebook.com/perfectdoseaesthetics☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results...

Botox Is NOT Anti-Aging? Here's What It Really Does…In this episode, Dr. Kristen breaks down the common misconception that Botox is an anti-aging treatment. Spoiler: it’s not. Botox is preventative, not restorative. You'll learn how Botox works, what types of lines it treats (dynamic vs static), and when it's the right time to start. Plus, she covers who shouldn’t get Botox, the truth behind “Botox in a bottle” trends, and what treatments actually are anti-aging—like microneedling, lasers, and Sculptra.Botox Study - https://www.liebertpub.com/doi/10.1001/archfaci.8.6.426Timestamps00:46 Botox Isn’t Anti-Aging01:13 What Is Anti-Aging01:49 How Botox Works in the Body03:01 Why Botox Is Preventative03:25 Dynamic vs Static Wrinkles04:33 When Should You Start Botox05:13 Botox Isn’t for Everyone06:54 Smart Botox Alternatives07:24 “Botox” Means All Neuromodulators07:47 Botox Myths Face Taping & Serums09:00 Is Botox Toxic09:45 Real Anti-Aging Treatments10:22 Twin Study Botox vs No Botox10:50 Tips for Injectors11:00 Final Thoughts & Sign-OffDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️ https://tiktok.com/@theperfectdoseFacebook ▶️ https://www.facebook.com/perfectdoseaesthetics☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan...

✨ Summer 2025’s Trending Aesthetic Treatments – What’s Worth It?In this episode, Dr. Kristen Herzog breaks down RealSelf’s top trending aesthetic treatments for summer and gives her honest “yes” or “no” on each one. From “Clean Girl Aesthetics” to hair restoration, she covers it all.🔹 Why “Baby Botox” is a No🔹 Full-Face Botox Strategy That Lasts Longer🔹 Skin Boosters Like SkinVive, Salmon Sperm & Exosomes🔹 Lip Flips – What They Really Do🔹 Celebrity-Backed Luxe Look Treatments🔹 Facial Balancing & Temple Filler🔹 Skin Cycling With Lasers, Peels & PRP Alternatives🔹 Non-Surgical Hair Restoration That Actually Works🔹 Body Tweakments for Summer: Evolve, Morpheus, and Radiesse💬 Tune in to learn what’s hype vs. helpful and how to plan your summer treatment strategy the smart way.Products Mentioned In This Episode:Plated Hair - https://perfectdoserx.com/products/plated-hair-serum-30mlDiscount Code: "PDPODCAST"Timestamps00:00 Intro 00:40 Today’s Topic – Summer’s Trending Aesthetic Treatments 01:14 Baby Botox – Why Less Isn’t More 03:01 Full Face Botox Less Often 03:40 Skin Boosters – Skinvive, Salmon Sperm, Exosomes 05:06 Mermaid Facial & Microneedling Combo 06:12 Lip Flip – Great Add-On, Not a Filler Substitute 07:27 Pro Guidance > Influencers 08:35 Rich Girl Face – Facelift, Balancing, Temples 12:07 Skin Cycling – CoolPeel, PRP, BioRePeel 15:52 Hair Restoration – TED & Take-Home Exosomes 18:07 Body Tweakments – Evolve, Morpheus, Radiesse 20:04 Final Takeaways – What’s In, What’s OutDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️

In this episode of The Perfect Dose, board-certified nurse practitioner Kristen Herzog ranks the most buzzed-about skincare and aesthetic treatments from bio-stimulators like Sculptra to cutting-edge skin boosters like PDGF and salmon sperm facials. She shares her personal experiences, safety tips, and how each treatment performs in terms of results, longevity, and investment. Whether you're curious about filler, Morpheus RF, or the hype around Sofwave, Kristen breaks it all down in order of what she recommends most!Timestamps00:00 Intro00:40 Today’s Topic – Ranking Aesthetic Treatments01:01 Sculptra – Collagen Stimulation02:21 Annual Plan & Who It's For03:01 Why Injector Technique Matters04:37 Salmon Sperm / Polynucleotides 05:28 Key Ingredients: Glutathione, HA, PDRNs06:00 Ideal Microneedling Add-On07:00 PDGF 07:40 PRF Comparison 08:22 Backed by Healing Research09:03 Sofwave vs RF Microneedling – Why Morpheus Wins09:56 Comparing Surface vs Deep Treatments10:26 Customization, Risks, and Fat Melting12:06 Hyperdilute Radiesse – Volume + Collagen Anywhere12:50 Favorite Zones: Neck, Chest, Hands, Booty13:35 BBL Alternative with No Downtime14:51 Filler – Safe, Effective, and Proven15:55 Best Use: Mid-Face & Chin16:56 Areas to Avoid: Nose, Lips, Under Eyes19:26 Final Rankings – Top to Bottom RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️ https://tiktok.com/@theperfectdoseFacebook ▶️ https://www.facebook.com/perfectdoseaesthetics☑️ Visit The Perfect Dose in Scottsdale. We empower...

In this episode of The Perfect Dose, Dr. Kristen Herzog dives into the causes of sagging neck skin and what you can do to treat it. She explains how aging impacts skin elasticity, collagen, fat, and muscle tone—leading to the dreaded “turkey neck.” Dr. Herzog shares practical lifestyle tips, effective skincare routines, and in-office procedures like microneedling, lasers, bio-stimulators, and Botox to rejuvenate the neck. Whether you're looking for prevention or a full treatment plan, this episode covers it all with realistic expectations and expert advice.Discount Code for Red Light Products: "PDPODCAST"Products Mentioned In This Episode:Retinoid - https://perfectdoserx.com/products/retinoid-serumBakuchiol - https://perfectdoserx.com/products/bakuchoil-serumVitamin C - https://perfectdoserx.com/products/vitamin-c-serumNeck Correct by SkinMedica - https://perfectdoserx.com/products/neck-correct-creamOmnilux Face Mask - https://perfectdoserx.com/products/omnilux-clear-faceOmnilux Neck and Chest Attachment - https://perfectdoserx.com/products/omnilux-contour-neck-and-decoletteTimestamps00:00 Intro 00:41 Sagging Neck Skin 01:14 Why Neck Skin Ages 02:32 Skin, Muscle, and Fat Changes 04:35 Realistic Expectations and When to Consider Surgery 05:46 Lifestyle Changes for Neck Aging 07:35 Importance of Sunscreen 08:41 Skincare Products for the Neck 10:25 Red Light Therapy 11:48 In-Office Treatments Overview 12:10 Microneedling and RF Microneedling 13:10 Laser Resurfacing Options 14:04 Injectable Treatments – Collagen Stimulators 15:33 Botox for Lower Face and Neck Muscles 16:52 Final ThoughtsDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️ a...

In this episode of The Perfect Dose Podcast, Dr. Kristen Herzog shares her top six aesthetic treatments that deliver the most noticeable results for your money. From Botox and lasers to bio-stimulators and surgery, she breaks down which procedures offer real value, how to know if they’re right for you, and what kind of results you can expect. Whether you're new to aesthetic treatments or looking to maximize your investment, this episode helps you make smarter choices for your skin and face.Timestamps00:00 Intro00:55 What "Bang for Your Buck" Means in Aesthetics 02:09 Disclaimer 03:36 #1 Botox – Immediate Results and Muscle Relaxation 06:35 #2 CoolPeel Laser – Texture, Tightening, and Safe for All Skin Types 08:33 #3 BioRePeel Chemical Peel – Medium Depth, Low Downtime 09:44 #4 Chin Filler – Profile Enhancement and Facial Harmony 12:40 #5 Sculptra – Collagen Boosting and Long-Term Benefits 15:11 #6 Blepharoplasty – Surgical Option for Dramatic Eye Rejuvenation 17:25 Final Thoughts and Choosing the Right Treatment for You Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️ https://tiktok.com/@theperfectdoseFacebook ▶️ https://www.facebook.com/perfectdoseaesthetics☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit

In this episode of The Perfect Dose, Dr. Kristen Herzog breaks down the causes behind “Ozempic Face” the hollowing, skin laxity, and accelerated aging that can happen during rapid weight loss from GLP-1 medications like semaglutide (Ozempic, Tirzepatide). She explains why these changes occur, how to prevent them with collagen-boosting treatments like Sculptra and Morpheus8, and when to consider dermal fillers. Whether you’re currently on a GLP-1 or planning to start, this episode lays out a proactive skincare protocol to protect your face while hitting your weight loss goals.Timestamps00:00 Intro01:46 Why Does Ozempic Face Happen?03:05 Don't Lose Weight TOO Fast04:34 Time for Sculptra05:21 RF Microneedling for Skin Tightening06:00 Correcting AFTER Weight Loss07:00 Using Fillers 08:01 RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️ https://tiktok.com/@theperfectdoseFacebook ▶️ https://www.facebook.com/perfectdoseaesthetics☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!

In this episode of The Perfect Dose, Dr. Kristen Herzog breaks down how to rejuvenate the eye area without surgery. She covers the most common concerns—under-eye hollowing, dark circles, and skin laxity—and explains how to identify the root cause before choosing a treatment. Options discussed include mid-face fillers, PRF/PDGF biologics, CO2 laser resurfacing, and pigment treatments like hydroquinone or vitamin C. Dr. Herzog emphasizes personalized care and offers practical tips, including how to check if you’re a good candidate for filler and why vitamin C is a must-have in your routine.Products MentionedVitamin C Serum (use discount code "VITAMINC" for 20% off!)https://perfectdoserx.com/products/vitamin-c-serumTimestamps00:00 Introduction01:27 Why Eyes Look Different With Age02:53 Root Causes of Eye Aging03:31 Filler in the Mid Face04:27 Are You a Candidate for Undereye Filler?05:06 Not a Candidate? Do This.05:52 PRF EZ Gel and Why Age Matters06:24 Why PDGF Is Better07:34 Skin Laxity07:54 Lasers (C02)08:55 The "Pinch Test" for Hyperpigmentation09:03 Treating Hyperpigmentation10:06 DISCOUNT CODE: VITAMINCDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️ https://tiktok.com/@theperfectdoseFacebook ▶️ https://www.facebook.com/perfectdoseaesthetics☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained...

In this episode of The Perfect Dose Podcast, Dr. Kristen Herzog shares her favorite quick fixes and treatments for facial puffiness. From at-home hacks like ice buckets, facial massage, and hydration, to in-office treatments like Diamond Glow, Forma Facials, and RF Microneedling. Whether you're dealing with morning puffiness or prepping for a big event, this guide covers the most effective ways to de-puff your face and boost your glow.Want to stay fresh-faced? Hit play and take notes!Products Mentioned In This Episode:Ice Roller - https://perfectdoserx.com/products/ice-rollerSkinMedica HA5 - https://perfectdoserx.com/products/ha-%C2%AE-hydra-collagen-replenish-restore-hydratorPD Tonic - https://perfectdoserx.com/products/tonicTrio Moisture Treatment (Skinbetter) - https://perfectdoserx.com/products/trio-rebalancing-moisture-treatment-2Trio Luxe (Skinbetter) - https://perfectdoserx.com/products/trio-luxe-moisture-treatmentTimestamps00:00 Intro01:21 Applying Cold to Your Face03:04 Exercise and Puffiness04:04 Massage Your Face04:47 Products for Puffiness05:28 Hydration (inside and outside)07:03 Lifestyle Habits09:07 In-Office Treatments for Puffiness09:34 Diamond Glow + Hydrafacial10:32 Forma Facial11:54 RF Microneedling (more invasive)13:48 RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media...

In this episode of The Perfect Dose, Dr. Kristen Herzog dives deep into the truth behind Korean skincare and the real way to achieve glass skin. From pregnancy updates to breaking down skincare myths, she shares what actually works—from daily SPF and retinol to in-office facials, microneedling, mermaid facials, lasers, and injectables like Skinvive and Sculptra. If you're tired of the hype and want glowing skin backed by science, this episode is your ultimate guide.Products Mentioned In This Episode:Retinoid Serum - https://perfectdoserx.com/products/retinoid-serumBakuchiol Serum - https://perfectdoserx.com/products/bakuchoil-serumVitamin C Serum - https://perfectdoserx.com/products/vitamin-c-serumTimestamps00:00 Intro01:03 Pregnancy Update02:37 What is Glass Skin?03:05 Korean Products are not Automatically Better than American04:14 Why Do Koreans Have "Glass Skin?"05:37 At-Home Skincare (Least Invasive)06:02 Sunscreen06:58 Retinol and Alternatives07:39 Vitamin C08:05 Exosomes and Growth Factors - Taking it to the Next Level09:23 Facials (In-Office Treatments)11:41 Microneedling12:23 Skin Boosters?12:56 The Mermaid Facial14:07 Salmon Sperm (Polynucleotides) 14:37 CO2 Lasers15:47 Morpheus17:20 Injectables - Skinvive, PDGF, Sculptra18:39 SummaryDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️

In this episode, Dr. Kristen Herzog dives into the dangers of self-injecting filler and spills all the tea on why it's so important to trust your face to a true expert. She breaks down the real risks like blindness and vascular occlusion, shares why understanding facial anatomy is a must, and gives you the inside scoop on how to pick the right injector. If you care about looking your best and staying safe, you’re going to want to hear this!Timestamps00:00 Intro02:16 Filler Complications03:56 The Wild West vs. Trained Professionals05:44 Injecting Around the Eye07:24 Ligaments08:22 Lymphatic System09:00 I Don't Even Inject Myself10:23 Handling Complications13:45 Medical Tourist is Blinded in Korea18:04 The Importance of a Complication Protocol20:31 RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️ https://tiktok.com/@theperfectdoseFacebook ▶️ https://www.facebook.com/perfectdoseaesthetics☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!

A recent episode of The Skinny Confidential (a great podcast!), TheOrganicBunny made some bold claims about Botox's history, uses, and toxicity that don't line up with the facts. Don't get me wrong - EVERYONE can have an opinion on Botox and it's application. However, Botox is the most studied drug ever and the scientific studies suggest that TheOrganicBunny missed the mark.The Skinny Confidential Episode w/ TheOrganicBunny: https://open.spotify.com/episode/4GrYjRIzHfKAu7IxXchR6k?si=2b83b9522efa4abaTimestamps00:00 Intro02:52 Recent Learning Experience03:49 What is Botox?05:39 Salmon Sperm07:12 Injecting Botox - What's it Doing?08:55 Botox Clinical Trials10:55 Botox Dosing13:44 Common Side Effects16:53 Finding REAL Botox18:28 Botox Crosses the Blood-Brain Barrier / Was Used in War19:45 Exploratory Studies20:27 What is the Mental Impact of Elevated Confidence?22:14 My Botox History SummarizedDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️ https://tiktok.com/@theperfectdoseFacebook ▶️ https://www.facebook.com/perfectdoseaesthetics☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!

Sculptra, one of the most popular biomodulators on the market, is a vital part of my facial balancing toolkit. As I like to put it, the "cake" we build with your face has Sculptra as a foundation. Filler is like the frosting and is used as needed. Stick around for the whole episode as I break down the history, make-up, use cases, costs, and areas of treatment!Timestamps00:00 Intro01:17 What is Sculptra?03:50 Galderma Purchases Sculptra05:17 Nodules from Sculptra06:47 PLLA - Poly-L-Lactic Acid08:36 Beet Sugar Component09:12 How Sculptra is Injected10:05 How Much Sculptra Do I Need?13:51 "Building the Cake" With Sculptra and Filler14:54 Before & After: Sculptra/Filler15:24 Cost of Sculptra 16:28 Sculptra Placement17:25 RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️ https://tiktok.com/@theperfectdoseFacebook ▶️ https://www.facebook.com/perfectdoseaesthetics☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!

Let's keep it real today - some people want you to think that anything is possible in aesthetics. While more and more is possible every year, we still have to face the truth about the treatments we do... Pill 1: The Lips Have Limits Pill 2: Bruising Happens Pill 3: Facial Asymmetry is Normal Pill 4: It's Normal For Lines to Come Back (Botox)Products Mentioned In This Episode:Zinc Supplement - https://perfectdoserx.com/products/reacted-zincTimestamps00:00 Intro01:15 Pill 1: The Lips Have Limits02:09 Have Your Lips Hit Their Limit?04:13 How You Should Pace Your Lip Filler05:46 Pill 2: Bruising Happens06:47 How to REDUCE Bruising (Not Prevent)07:47 Pill 3: Facial Symmetry09:54 Pill 4: It's Normal For Lines to Come Back (Botox)13:01 Make Your Botox Last Longer15:03 RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️ https://tiktok.com/@theperfectdoseFacebook ▶️ https://www.facebook.com/perfectdoseaesthetics☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!

In this episode, Dr. Kristen Herzog demystifies PRP (Platelet-Rich Plasma), PRF (Platelet-Rich Fibrin), EZ Gel, and PDGF (Platelet-Derived Growth Factors) - explaining the pros and cons of each treatment. You will learn about the history of the treatments and where the ideal injection sites are. The star of this episode is PDGF, as it's been shown to be multiples above your natural growth factor concentration and thus much more effective than traditional PRP/PRF. However, if you're looking to get your lips injected, Dr. Herzog still believes that traditional filler is the way to go. Timestamps00:00 Intro01:05 Life Update03:04 Biostimulators are Trending Up04:31 PRP - Platelet-Rich Plasma06:35 PRF - Platelet-Rich Fibrin07:53 EZ Gel09:31 Comparing EZ Gel, PRP, and PRF10:01 Injecting - Which Ones for What?10:38 "Can You Put EZ Gel in the Lips?"12:32 Choosing Fillers14:16 EZ Gel Challenges15:29 Undereye Filler16:28 PDGF - Platelet-Derived Growth Factors18:25 THIS Is Why PDGF Is Best20:04 The Current Uses of PDGF21:08 "Off-Label" Treatments?22:16 TakeawaysDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️ https://tiktok.com/@theperfectdoseFacebook ▶️ https://www.facebook.com/perfectdoseaesthetics☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit a...

We've all seen various hair gummy vitamins over the years, but hair health is actually much more complex than a basic multivitamin. In this episode, Dr. Herzog takes your along her hair journey exploring home and in-office treatments, supplements, products, and more. More specifically, Alma TED! Alma TED is a new revolutionary treatment that delivers growth factors and nutrients to your hair follicles via an ultrasound device. This treatment is pain free with no down time. Book a consultation with us in Scottsdale to see what Alma TED can do for you! Products Mentioned In This Episode:Plated Hair - https://perfectdoserx.com/products/plated-hair-serum-30mlSupplements! https://perfectdoserx.com/collections/desbioTimestamps00:00 Introduction02:42 Starting My Hair Transformation03:44 In-Office Treatments04:27 Alma TED vs. PRP06:36 Stem Cells and Exosomes08:31 Alma TED Results09:09 How Many Treatments Do You Need?10:11 At-Home Exosomes12:46 Supplements13:38 Getting Your Bloodwork14:32 Vitamin D315:21 Thyroid Hormone16:04 Zinc17:15 My Supplement Stack17:53 Selenium 18:28 Recap19:33 Get Bloodwork at Perfect Dose20:16 Reminder: Scalp Health is Important21:01 OutroDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------🖥 Check out our services and special offers at linktr.ee/the_perfectdose💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdoseWelcome to the Perfect Dose Podcast*Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. ---------------📲 Follow Dr. Kristen Herzog on social media :Instagram ▶️ https://www.instagram.com/the_perfectdose/Tiktok ▶️ https://tiktok.com/@theperfectdoseFacebook ▶️