DiscoverThe Perfect Dose with Dr. Kristen HerzogBiohacking Hair! How I Grew 6 Inches of Healthy Hair in 6 Months
Biohacking Hair! How I Grew 6 Inches of Healthy Hair in 6 Months

Biohacking Hair! How I Grew 6 Inches of Healthy Hair in 6 Months

Update: 2025-03-10
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Description

We've all seen various hair gummy vitamins over the years, but hair health is actually much more complex than a basic multivitamin. In this episode, Dr. Herzog takes your along her hair journey exploring home and in-office treatments, supplements, products, and more. More specifically, Alma TED! Alma TED is a new revolutionary treatment that delivers growth factors and nutrients to your hair follicles via an ultrasound device. This treatment is pain free with no down time. Book a consultation with us in Scottsdale to see what Alma TED can do for you!

Products Mentioned In This Episode:

Plated Hair - https://perfectdoserx.com/products/plated-hair-serum-30ml

Supplements! https://perfectdoserx.com/collections/desbio


Timestamps

00:00 Introduction

02:42 Starting My Hair Transformation

03:44 In-Office Treatments

04:27 Alma TED vs. PRP

06:36 Stem Cells and Exosomes

08:31 Alma TED Results

09:09 How Many Treatments Do You Need?

10:11 At-Home Exosomes

12:46 Supplements

13:38 Getting Your Bloodwork

14:32 Vitamin D3

15:21 Thyroid Hormone

16:04 Zinc

17:15 My Supplement Stack

17:53 Selenium

18:28 Recap

19:33 Get Bloodwork at Perfect Dose

20:16 Reminder: Scalp Health is Important

21:01 Outro


Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!


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šŸ–„ Check out our services and special offers at linktr.ee/the_perfectdose


šŸ’‰Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose


ā˜‘ļø Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose


Welcome to the Perfect Dose Podcast*

Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.


On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.

Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.


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šŸ“² Follow Dr. Kristen Herzog on social media :


Instagram ā–¶ļø https://www.instagram.com/the_perfectdose/

Tiktok ā–¶ļø https://tiktok.com/@theperfectdose

Facebook ā–¶ļø https://www.facebook.com/perfectdoseaesthetics

ā˜‘ļø Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!

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Biohacking Hair! How I Grew 6 Inches of Healthy Hair in 6 Months

Biohacking Hair! How I Grew 6 Inches of Healthy Hair in 6 Months

Dr. Kristen Herzog