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Holy & Hormonal
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Holy & Hormonal

Author: Kim Gargano

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Holy & Hormonal is your new faith-based podcast where our host, Kim Gargano, kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. But seriously, can we talk about how hard it is to be holy when your hormones are raging?? From girl talk, to relationships and dating, to navigating life in your 20s, we are going to get real and vulnerable so you feel encouraged to step into your God-given calling and live freely in Jesus name!
49 Episodes
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In no particular order, let's go over the top 10 things every woman should know about her hormones. From caffeine to sugar, and blue light to exercise, here's a comprehensive list as to how your hormones play a role in your mental and physical health.
You guys... this episode makes my heart feel like mush. Jesus is so so good. We're diving right into hard to read verses like Leviticus 15 that says women are unclean on their periods and need to be removed from the city for a period of time. Why? And where is God in all of that? Let's get into it.IG @holyandhormonalpodcast
Welcome to season 3 chicas! I'm so excited to kick off this season with an update as to what I've been going through the past year behind the scenes. From my lymphoma scare, to coming off birth control, the Lord has been teaching me new things. IG: @holyandhormonalpodcast
Welcome BACK to Holy & Hormonal - SEASON 2 BABYYY!!! To kick off this new season we gotta talk about the wedding, the honeymoon, and how adjusting to married life has been (oh yeah, I'm a wife now!) We also chat about what's to come in future episodes: lust and desire with raging hormones, boundaries, PMDD, coming off of birth control after 10 years. We have a LOT to chat about girlies. Find me on IG: @holyandhormonalpodcast
Trailer

Trailer

2024-05-0902:31

Holy & Hormonal is your new faith-based podcast where our host, Kim Caputo, kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. But seriously, can we talk about how hard it is to be holy when your hormones are raging?? From girl talk, to relationships and dating, to navigating life in your 20s, we are going to get real and vulnerable so you feel encouraged to step into your God-given calling and live freely in Jesus name!
Hey girls, welcome back to the pod! I'm back from Italy and here to spill all the Jesus tea that I learned overseas. From learning to surrender to visiting Mamertime Prison where Paul and Peter were imprisoned...we have a lot to unpack. www.kimgargano.com @holyandhormonal
S3 EP26. Anxiety

S3 EP26. Anxiety

2025-10-1642:03

Hey guys, thanks so much for your patience as I took some time off to deal with things behind the scenes. This vid explains it all. @holyandhormonal
Hey gals, today we're walking through the book Glucose Revolution. We're going to understand why stable blood sugar matters, what glucose even is, and why it's so important for hormone health (specifically PCOS). Finally, we're going to journey into the author's tips and tricks for managing blood sugar. Let's do it!@holyandhormonal
This past week the Lord changed my life through prayer and fasting. And this is what He did. @holyandhormonal
What if we were women that loved our bodies rather than ones that hate what they see in the mirror? What if we learned to surrender to God's design and accept who we are, where we are? I think there would be more freedom for God's daughters..Coaching: https://kimgargano.com/work-with-kim@holyandhormonal
Welcome to my therapy session. On the menu: demons, nightmares, agreements, strongholds. Enjoy!Hormone Revival Guide: https://kimgargano.com/shop-the-hormone-revival-guide
Today we're joined by my best friend, Nicole Flores, who has an incredible testimony and journey with Jesus. She's the founder of the real pause., a Christian brand focused on encouraging people to pause in His presence. I can't wait for you to hear her story. @therealpause@nicoleflowerr
 Britney, known as "The PMDD Chick," is a dedicated Women's Health Coach specializing in Premenstrual Dysphoric Disorder (PMDD). Drawing from her own experience overcoming severe PMDD, she has become a trusted source of support and knowledge for women facing this often misunderstood condition.As a qualified Women's Health Coach, Britney empowers women to identify and address factors that exacerbate PMDD symptoms.  Empowering women to identify contributing factors that may exacerbate PMDD symptoms, Britney offers holistic, personalized solutions through her online PMDD programs, which provide practical strategies and insights to help women manage and alleviate their symptoms effectively.@thepmddchickthepmddchick.com
Anna the prophetess is the one and only woman named a prophet in Scripture. She was widowed and devoted her life to praying and fasting in the temple. Let's dive into her story and hear more about the birth of Jesus!
We're diving back into the menstrual cycle: how it works, what the four phases are, and how to seek God in each phase. We're going to break down what hormones are, the endocrine system, and take a closer look at what's going on in your body in each phase. @holyandhormonalpodcast
We're switching things up this week and going straight to the Bible to hear the redemptive story of Hannah. Hannah was married to a man who had another wife, Peninnah, who taunted her for not having children. But Hannah sought the Lord and cried out, "If you give me a son, I will give him back to you." And God answered that prayer. Let's jump into her story. @holyandhormonalpodcast
WE HAVE MERCH!!! Shop using this link: https://kimgargano.com/shopNYC Pop-Up:July 13th 1-3:30 pmTickets here! https://www.eventbrite.com/e/1376334175569?aff=oddtdtcreator
Ronnie Rose is a research scientist and rising science communicator, sister in Christ, and a dear friend of mine! Ronnie has contributed to research at two of the world’s leading cancer hospitals and over the years, her work has contributed to studies on bladder, lung, prostate, and most recently, breast cancer. She’s also co-authored an educational textbook published by the American Society of Clinical Oncology, addressing the rising cost of cancer drugs and how it impacts patient access — a topic that speaks directly to her mission. Ronnie’s built a diverse background from lab work in neuroscience to ecology — experience that now helps her connect ideas across disciplines and fuels her bigger mission: to make science accessible to underrepresented communities think about their health, and empower them with knowledge.@ronnierose.nyc ronnierose.nyc
Hey ladies. Today we're diving into relationships and dating, and how hard healthy relationships can be. Before I met the Lord and my husband I was in toxic relationships with men who made me feel insecure. So meeting my husband and learning to be in a safe relationship was harder than I anticipated. Let's dive into this convo. @holyandhormonalpodcast
Dr. Sarah Dacarrett is a leading hormone specialist and founder of Inner Balance—a groundbreaking platform transforming how women manage hormonal imbalances.Dr. Daccarett is passionate about ending the cycle of misdiagnosis and overlooked symptoms, offering natural, bioidentical hormone therapy tailored for younger women struggling with PCOS, endometriosis, and perimenopause—areas often ignored by traditional HRT.@holyandhormonalpodcast@sarahdacarrettmd
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