S3 EP25. The Blood Sugar Episode
Update: 2025-09-04
Description
Hey gals, today we're walking through the book Glucose Revolution. We're going to understand why stable blood sugar matters, what glucose even is, and why it's so important for hormone health (specifically PCOS).
Finally, we're going to journey into the author's tips and tricks for managing blood sugar.
Let's do it!
@holyandhormonal
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