DiscoverHoly & HormonalS3 EP25. The Blood Sugar Episode
S3 EP25. The Blood Sugar Episode

S3 EP25. The Blood Sugar Episode

Update: 2025-09-04
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Hey gals, today we're walking through the book Glucose Revolution. We're going to understand why stable blood sugar matters, what glucose even is, and why it's so important for hormone health (specifically PCOS).

Finally, we're going to journey into the author's tips and tricks for managing blood sugar.

Let's do it!

@holyandhormonal

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S3 EP25. The Blood Sugar Episode

S3 EP25. The Blood Sugar Episode

Kim Gargano