The Jen Gottlieb Show

Have you ever tried taking a walk with intention? What if every step of your next walk could lead you closer to manifesting your dreams, reconnecting with your authentic self, or preparing for your next big opportunity? In this unique solo episode, I’m sharing one of my most powerful tools for personal growth: Wonder Walks. I invite you to join me on one of my walks along the beach as we explore how you can use this simple yet profound practice to tap into your inner power and manifest your dreams. From visualization techniques to a self-reflection guide that reconnects you with your true self, you’ll learn how to adopt this practice for personal development.  If you enjoy this episode and want more of this impromptu walking podcast style, I’d love to hear from you. Send me a DM with your thoughts on Wonder Walks and let me know how you’re incorporating them into your life. "The important part is to feel the way you would feel if you already had that thing—as if you were the person in the future that has done the thing that you want to do." ~ Jen GottliebIn this Episode:- Introducing the concept of Wonder Walks- How Jen uses Wonder Walks- How to start your Wonder Walk- Using Wonder Walks for manifestation- Reconnecting with your authentic self through Wonder Walks- Using Wonder Walks to prepare for keynote speeches- Conclusion and feedback requestWhere to find me:IG: https://www.instagram.com/jen_gottlieb/   TikTok: https://www.tiktok.com/@jen_gottlieb    Facebook: https://www.facebook.com/Jenleahgottlieb   Website: https://jengottlieb.com/   My business: https://www.superconnectormedia.com/    YouTube: https://www.youtube.com/@jen_gottlieb

Have you ever felt like you were hustling your way through life, achieving external success but feeling disconnected from your true self? In this episode, Jessica Zweig, founder of SimplyBe. Agency and author of The Light Work shares her journey from burnout to spiritual awakening and how it completely transformed her life and business.Jessica takes us back to 2020 when her branding agency was skyrocketing, and she seemed to have it all together. But behind the scenes, she was severely depressed and headed for a major breakdown. She shares the pivotal moment in Egypt that cracked her wide open and rewired her entire being. If you're curious about meditation, manifestation, feminine energy, and living a more intentional life, Jessica breaks it down in a relatable way that will leave you feeling inspired to explore your own spiritual journey.Tune in and learn practical tools to get back in your body, reignite your feminine energy, and experience more joy and alignment in your life and business."The biggest message I got was that the point of this human experience is joy. You get to follow what you want to do in life, follow your purpose."In This Episode:- Stories from Clubhouse: the reality of Jessica's life in 2020- The rise of Simply Be: success and challenges- Falling into severe depression and taking a holistic approach to healing- A trip to Egypt that changed everything- Life and leadership after the spiritual awakening- Strategies for maintaining joy and balance in life- Treadmill friends vs sofa friends- Navigating relationships during personal transformation- The most helpful parts of the book for getting in touch with your truth- Jessica's daily practices for joy and high vibration- Jessica's upcoming event on 8-8: Breakthrough to a New You- A beautiful reflection on sisterhood and supporting one anotherAbout My Guest:Jessica Zweig is an entrepreneur, bestselling author, podcast host, and International Speaker. She is the founder of the SimplyBe. Agency, a personal branding firm based in Chicago. The SimplyBe. Agency helps its clients, ranging from corporate executives to entrepreneurs and creatives, to become recognized industry experts and thought leaders. In 2022, she sold her agency to Hawk Media, a global digital consultancy. Jessica's true passion lies in empowering people to embrace their authentic selves and expand to their highest potential. She's the author of Be, which went viral internationally. Her new bestselling book, The Light Work, teaches readers how to step out of darkness and into joy.Website: https://jessicazweig.com/ IG: https://www.instagram.com/jessicazweig/ LinkedIn: https://www.linkedin.com/in/jessicazweig The Spiritual Hustler podcast: https://apple.co/3zWJueL Where to find me:IG: https://www.instagram.com/jen_gottlieb/TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/ YouTube: https://www.youtube.com/@jen_gottlieb 

Ever wondered how successful entrepreneurs manage to balance their ambitions, personal life, and productivity? In today’s episode, I revisit a conversation I had with my good friend Jasmine Star on how to balance it all.Jasmine has built a thriving business and an empowering online presence while juggling the demands of being a wife and mom. With a successful SaaS company, a popular podcast, and millions of social media followers, Jasmine’s life is a testament to how structure, discipline, and a clear sense of purpose can create true freedom and fulfillment.She shares her disciplined approach to time management, unique family dynamics, and her philosophy on ambition and purpose. Listen in as Jasmine shares inspiring personal stories, lessons learned, and how she keeps her fire alive without compromising her well-being.“I don't think that working a lot is like, oh, you get a medal. But I do think that your actions have to match your ambitions ~Jasmine StarIn This Episode:- A day in the life of Jasmine Star- How structure creates freedom and fuels creativity- The power of resistance and discipline- Where Jasmine’s ambition comes from- Scheduling intentional rest and vacations- Being the only woman in the room and breaking the moldsAbout Jasmine StarJasmine Star is a photographer, business strategist, and founder of Jasmine Star Brands, a holding company with multiple successful ventures. After building a reputation as one of the world's top wedding photographers, Jasmine pivoted into online education, creating resources and courses for small business owners on topics like social media, branding, and marketing. Known for her magnetic personality, unparalleled work ethic, and commitment to living life on her own terms, Jasmine has inspired millions to find the courage to pursue their passions and build the lives and businesses they love.Podcast: https://podcasts.apple.com/us/podcast/the-jasmine-star-show/id1479619320Website: https://jasminestar.com/Where to find me:IG: https://www.instagram.com/jen_gottlieb/TikTok: https://www.tiktok.com/@jen_gottliebFacebook: https://www.facebook.com/JenleahgottliebWebsite: https://jengottlieb.com/My business: https://www.superconnectormedia.com/YouTube: https://www.youtube.com/@jen_gottlieb

Is your mindset holding you back from success? In today's episode, I sit down with Coach Justin Kavanaugh, a six-time Olympic coach and the founder of Sites at Scale, an agency that helps entrepreneurs build their personal brands. Coach Kav shares how you can shift your limiting mindset, conquer self-doubt, and step into your power.  As a coach to the second-fastest man of all time and a mentor to Olympic medalists, he knows the power of mindset and discipline. With over 20 years of experience, he’s now using the same principles that lead athletes to success to empower business owners to unlock their full potential.  You’ll hear how awareness, ownership, and action can accelerate your growth in life, career, and business. Join our conversation to discover how to embrace your unique identity, build an authentic personal brand, and take courageous action towards your goals. “Regret lives at the moment where your potential is, and your action stops.”  Justin Kavanaugh In This Episode: - The mindset to reinvent yourself to win - Awareness, ownership, and action framework - How courage builds confidence - Priming and scheduling for the best performance - Building an authentic personal brand - Overcoming the fear of being seen - Managing expectations and taking one step at a time - Using filters as training wheels - Game day uniform mindset - How real presence builds trust - Kav’s power five daily alignment and a preview of his book About Justin Kavanaugh Justin Kavanaugh, known as Coach Kav, is a six-time Olympic coach, performance strategist, and CEO of Sites at Scale. With two decades of coaching elite athletes and advising business leaders, he helps people win the right way—with integrity, clarity, and mastery. His frameworks (WIN the Right Way, Every Day is Game Day, Live Your Telos) fuse Olympic principles with business success, empowering leaders to scale, perform, and build lasting legacies. Website: https://www.sitesatscale.com/  Instagram: https://www.instagram.com/coachkav/  Facebook: https://www.facebook.com/justin.kavanaugh.75/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/YouTube: https://www.youtube.com/@jen_gottlieb

Catharine Arnston PhD, MBA, BA, the founder of ENERGYBits and a passionate advocate for wellness and entrepreneurship, joins me today to share her incredible story.  Catharine's path to entrepreneurship was unplanned. She was in international business before her sister’s cancer diagnosis turned her world upside down. After researching plant-based nutrition, Catharine uncovered the power of algae as a superfood, leading to the creation of ENERGYBits.  Despite not having a background in nutrition or science, she dedicated herself to studying and spreading the word about algae's numerous benefits. ENERGYBits has become a billion-dollar wellness industry leader, and Catharine’s commitment to health and entrepreneurship is more than evident. "If you are terrified, you are on the right path. Because it pushes you out of your comfort zone to learn something new that you'll need to get to the next level. " ~ Catharine Arnston PhD, MBA, BA In This Episode: - The journey from doubts to entrepreneurship - Surviving the struggle years in Boston - Shark Tank experience and post-show growth - Protein and amino acid content in algae - Spirulina’s fast absorption and cyanobacteria structure - Mitochondrial health and cellular energy - How to take ENERGYBits’s spirulina and chlorella - Avoiding supplement overload with algae - Bootstrapping ENERGYBits Purchase ENERGYBits’ Algae Tablets at a Special Discount! Use the code “JENGOTTLIEB” at: https://energybits.com/discount/JENGOTTLIEB?rfsn=9030997.ddfb9f&utm_source=refersion&utm_medium=affiliate&utm_campaign=9030997.ddfb9f  About Catharine Arnston PhD, MBA, BA: Catharine Arnston PhD, MBA, BA is a wellness thought leader, experienced entrepreneur, and expert in algae nutrition, with a PhD, MBA, BA Hons, and board certification as a health coach. Her journey into algae began in 2008 when her sister’s breast cancer diagnosis led her to discover the healing potential of algae, the most alkaline, nutrient-dense food in the world. Catharine left her 25-year corporate career to launch ENERGYbits® and has spent 15 years researching algae, lecturing at conferences, and speaking on 300+ podcasts to spread its benefits. Her efforts have earned endorsements from organizations like NASA and the United Nations.  Websites: https://energybits.com/  and https://catharinearnston.com/  Instagram: https://www.instagram.com/energybits/   Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Join a vibrant community of keynote speakers and learn how to be seen as a trusted thought leader. Sign up here: https://stageleaders.com/    I get asked this question all the time: "Jen, how do I get into public speaking?" So, today I’m sharing the framework I used to start booking speaking gigs and building a powerful personal brand. I’ve spoken on hundreds of stages, from large conferences to virtual events, and I know exactly what it takes to go from dreaming of speaking to getting booked consistently. Public speaking has not only helped me grow my business but also made me a better communicator.  I'll walk you through the four-step framework that made all the difference for me, and how you can apply it to your own journey. You’ll learn how to use visibility, connection, strategy, and preparation to book your first speaking gigs. Plus, I’ve got a special freebie for you: my Stage One keynote speaking starter kit to get you started. “You don't think your way to becoming a great speaker. You speak your way to becoming a great speaker.”~ Jen Gottlieb In This Episode: - How to start public speaking (and free resources) - The “Be Framework” overview - Be seen: Build visibility as a thought leader - Be connected: Building relationships that open doors - Be strategic: Target specific stages and speakers - Build your own stage if you have to - Be ready: Prepare daily for speaking opportunities Mentioned in the Episode: Stage One: Keynote Speaker’s Starter Kit: https://drive.google.com/file/d/1ZROghirDV_czEPi8AN4MUV6Mk9li2OGs/view   Previous Episode on How to Build Your Dream Network: https://podcasts.apple.com/us/podcast/build-your-dream-network-in-a-year-with-these-simple-habits/id1648379896?i=1000755041069   Previous Episode On Networking With Barb Betts: https://podcasts.apple.com/us/podcast/youre-not-bad-at-networking-youre-using-the-wrong/id1648379896?i=1000753526091            Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/ YouTube: https://www.youtube.com/@jen_gottlieb

You’ve probably heard me talk about the importance of relationships in your personal and professional life. But let me be clear: networking isn’t just about collecting contacts; it’s about nurturing and building genuine connections with the right people.  In this episode, I walk through a few stories from my own journey of realizing the value of building a network that elevates you and supports your growth. I will share the top seven habits to transform your network in just one year, the same habits that have shaped my network into a group of people I can count on. If you’ve ever felt frustrated by stagnant connections or unsure of how to build relationships with high-level individuals, this is a clear plan for surrounding yourself with people who inspire and push you to the next level. Take the first step, and let me know how it goes! I’d love to hear your progress and celebrate your wins. "You want to be nurturing your relationships so that you're always in a position to be able to make an ask. And you're also able to help someone else and give them a win." ~ Jen Gottlieb In This Episode: - Introduction to networking the right way - Habit #1: Go to a new networking event weekly - Habit #2: Join a new mastermind or community every year - Habit #3: Schedule a daily connection call or voice note - Habit #4: Appreciate three people every morning - Habit #5: One "giving act" daily for a relationship you want to grow - Habit #6: Host a gathering once a month - Habit #7: Nurture relationships online Build Your Networking Skills! Join a community of like-minded keynote speakers: https://stageleaders.com/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb

The fastest way to grow your influence is not better networking. It’s building real connections that build trust, open doors, and create opportunities you do not have to chase. In this week’s episode, I sit down with Barb Betts, keynote speaker and human connection expert, to talk about this and more.  Barb did not start on big stages. She built her career from the ground up, spent more than two decades in real estate, trained thousands, and turned relationship-building into her superpower. She shares how the same skill that helped her grow a seven-figure business is the same skill that helps global leaders, entrepreneurs, and aspiring speakers become unforgettable. Barb also addresses people-pleasing, how to follow up without sounding awkward, and building meaningful relationships in life and business. If you want to grow your personal brand and build deeper connections without feeling fake, this conversation will show you how. "It's not about how many people you know, it's about how many people feel known by you." ~ Barb Betts In This Episode: - Barb’s background and growth in relationships - From real estate success to keynote speaking - Why introverts struggle with networking - Barb’s hair loss story and authenticity breakthrough - Regaining self-love: the four permissions for self-trust - How to stop people-pleasing - Tips for creating a five-star relationship - Barb's book launch details Pre-order Barb’s Book, The Relationship Advantage: Order now:  https://therelationshipadvantagebook.com/ About Barb Betts Barb Betts is a keynote speaker, CEO, relationship strategist, and author of The Relationship Advantage who has spent more than 23 years building businesses and leading high-performing teams. She built a seven-figure business for over a decade through authentic, trust-based relationships, and that real-world success now fuels the work she does with leaders and organizations like Fidelity, Fairway Mortgage, Horsepower Brands, LVMH, and Thelios. With more than a decade of leadership experience in North America’s largest trade association and features including Us Weekly, Barb is known for helping teams grow through confidence, authenticity, and human connection. Instagram: https://www.instagram.com/barbbetts  Website: https://barbbetts.com/  Facebook: https://www.facebook.com/barbmbetts  LinkedIn: https://www.linkedin.com/in/barbbetts  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

I get this question all the time. What would I do if I had to build a personal brand from scratch in one year? In today’s episode, I’m sharing the seven habits that would catapult my personal brand to seven figures if I had just one year to start from scratch. I’ll walk you through what I believe it takes to build an authentic, profitable brand. While I’ve built multiple brands over the years, one thing remains constant: consistency. The habits I’m about to share are the exact actions I’ve taken to shift my mindset, grow my visibility, and keep my audience engaged. These habits will help you become the person you need to be to stand confidently in front of your audience and grow a personal brand in a way that feels like second nature. If you’re serious about growth, start putting these into action today. Listen to the full episode to learn how you can start making progress toward your personal or business branding goals. "The only way you get good at doing the thing you're afraid to do is by doing the thing you're afraid to do." ~ Jen Gottlieb In This Episode: - Habit #1: Posting three pieces of content daily - Habit #2: Building relationships with collaborators - Habit #3: Practicing messaging through wonder walks - Habit #4: Doing live streams to boost confidence - Habit #5: Studying people who have built successful personal brands - Habit #6: Putting yourself in new rooms to network - Habit #7: Doing one terrifying thing every day to build courage Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

The constant comparison game on social media is robbing you of your time, confidence, and creativity. I had the same problem. Mindless scrolling held me back for a long time. Today, I'll be sharing how I broke free from the cycle and got back into creation mode.  It wasn’t until I sat down to reflect on my progress during my year-end review that I realized how much time I was wasting on the unintentional scroll that was eating up so many hours I could be using to build my brand. My journey over the last year has been about creating better habits and using my phone, not letting it control me. When used intentionally, social media can be an incredible tool. But without a plan, it becomes an unproductive rabbit hole. If you're feeling stuck in a cycle of comparison or constantly fighting the temptation to scroll mindlessly, tune in for some tips that helped me skyrocket my productivity and creativity while building my brand. "If you're gonna use social, ask yourself: Can I connect with someone, educate myself, or consume some content that's going to make me better and make me feel very in flow?" ~ Jen Gottlieb In This Episode: - The comparison trap & mindless scrolling  - Creating the ‘I Don’t Scroll’ (IDS) habit trigger - “What to do when you don’t know what to do” list - How to use the IDS method step-by-step - Episode wrap-up and call-to-action Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Today we revisit some of the most powerful lessons from my favorite past episodes, featuring incredible guests who have shaped my perspective on success, decision-making, and personal growth. First up is Codie Sanchez, who shares the importance of quick decision-making and the risks of hesitation.  Dan Martell talks about overcoming resistance, embracing risk, and asking the right questions to break through uncertainty. Ann Mahlum reminds us why trusting our talents and convictions is critical, even when facing external doubts or judgment.   Finally, we hear from Steven Pressfield, who reflects on his journey to becoming a best-selling author. He opens up about his struggle with resistance and how writing became his true calling after years of avoiding it.   Take a step back, listen to these insights, and remember: success begins with action. If you’re feeling stuck or uncertain, these lessons will inspire you to keep pushing forward, trust the process, and make quick decisions that move you closer to your goals. "Time to action is the highest indicator for success." ~ Codie Sanchez In This Episode: - Codie Sanchez on making quick decisions - Ann Mahlum: The power of belief and manifestation - Dan Martell: The law of manifestation - Steven Pressfield: Commitment and overcoming resistance - Finding your true calling - How Steven became a best-selling author Listen to the Featured Episodes: Quarter Life Crisis to 4M Followers on Social Media, Turning Down a $100M Business with Codie Sanchez:  https://youtu.be/Z3ZfGcC6EFk  How Anne Mahlum Built and Sold a $98M Business: Lessons in Scaling, Leadership, and Culture: https://youtu.be/K1hSIhe6UmE  Overwhelmed? Have No Time? Here’s Where to Start with Dan Martell: https://youtu.be/1RKIwqrvXrw  Steven Pressfield's Unconventional Journey to Becoming a Bestselling Author: https://youtu.be/K3Z8bcnvNlU  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/    YouTube: https://www.youtube.com/@jen_gottlieb

Peptides have taken the health and wellness space by storm. Is it hype, or do they have significant health outcomes? Jim LaValle, a pioneer in the world of peptides, is here to break down why they’re the future of medicine and how peptides can help you live a healthier, longer life. Jim has dedicated over 40 years to the science of health and wellness. As an expert in integrative and precision medicine, he has been at the forefront of peptide therapy for 15 years. He’s seen firsthand how peptides can help people regain their vitality, whether recovering from an injury, battling hormonal imbalances, or even combating metabolic disorders.  In this episode, Jim and I explore the fascinating world of peptides and how they’re being used to enhance everything from weight loss to improved sleep. You’ll discover which ones you should consider, how they work in your body, and why peptides are the next frontier in preventive healthcare.  "The advantage of peptides is that they're signaling molecules that our bodies are already familiar with. So it's a gentler way of correcting problems that you may have."  ~ Jim LaValle In This Episode: - History and basics of peptides - Finding the right peptides and providers - Popular peptides and their benefits - The best peptides for overall wellbeing - Future of peptides and potential side effects - MIORA: Personalized peptides & lifestyle programs - Jim LaValle’s daily routine for optimal health - Episode wrap-up and Jim’s message to the world About Jim LaValle: Jim LaValle, RPh, CCN, is a clinical pharmacist, board-certified nutritionist, and author with 40+ years of experience. He specializes in precision and performance health, integrating metabolic-based care. Founder of Metabolic Code Enterprises, he has taught at institutions like the University of Cincinnati and George Washington School of Medicine. LaValle has worked with elite sports teams, the military, and first responders to optimize their performance and recovery. He has authored 26 books, including Cracking the Metabolic Code, and over 200 articles. Currently, he serves as Chief Science Officer at Life Time, leading scientific initiatives for its longevity and performance program, MIORA. Instagram: https://www.instagram.com/therealjimlavalle/   Facebook: https://www.facebook.com/people/Jim-LaValle/100062990514032/   Website: https://www.jimlavalle.com/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

How do you slow down aging, build lasting strength, and prevent disease? Dr. Gabrielle Lyon, a renowned physician and expert in muscle-centric medicine, is here to share her groundbreaking approach to building stronger, more resilient humans. From her high-protein diet and focus on muscle-building to the mental frameworks that elevate your performance, Gabrielle shares the habits that have transformed my life and career. With a background in nutrition and medical science, Gabrielle’s mission is simple: empower individuals to achieve lasting strength, not just physically, but mentally. She is the author of The Forever Strong Playbook, a tactical guide to becoming a better version of yourself. Her methods have already changed the lives of countless entrepreneurs, health enthusiasts, and aspiring speakers. In this episode, Gabrielle will show you how to build mental resilience, master your diet, and train your body for longevity and peak performance. You don’t want to miss her game-changing advice, so tune in now! "Strength is not a luxury, it's a responsibility " ~ Dr. Gabrielle Lyon In This Episode: - Gabrielle's mission and path to muscle-centric medicine - Her approach to stress, mental agility, and performance - Writing, journaling, and cultivating neutrality in thought - Dietary protein intake for building muscles and cognitive function - Why strength training is critical for longevity and performance - Gabrielle’s philosophy on strength training & personal branding Mentioned in the Episode: Order Dr. Gabrielle’s latest book, The Forever Strong Playbook: https://www.simonandschuster.com/books/The-Forever-Strong-PLAYBOOK/Gabrielle-Lyon/9781668085622 Join The Forever Strong Playbook Six Weeks Challenge: https://drgabriellelyon.com/playbook/  About Dr. Gabrielle Lyon: Dr. Gabrielle Lyon is an accomplished physician and the New York Times bestselling author of Forever Strong and The Forever Strong Playbook. Her groundbreaking Muscle-Centric Medicine approach centers on muscle for disease prevention, metabolic health, and true vitality. She’s raising two young children while actively living her philosophy with her husband, a retired Navy SEAL. Dr. Lyon's educational and research background includes dual clinical fellowships in geriatrics and nutritional sciences at Washington University, and undergraduate training in nutritional sciences at the University of Illinois. A highly sought-after educator and consultant, she is an authority in the practical application of protein types and levels for health, performance, aging, and disease prevention. Instagram: https://www.instagram.com/drgabriellelyon/  Website: https://drgabriellelyon.com/    Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Get paid to speak in 2026! Join the FREE 3-Day Virtual Challenge and learn how to turn visibility into authority, demand, and income. Save your spot: https://jengottlieb.ai/get-paid-to-speak-challenge   One of the most powerful skills you can possess as a speaker is storytelling. Think of your favorite speakers. Chances are, it’s their stories that resonate most with you. Storytelling isn’t just a nice-to-have, but an essential skill that can transform your career and influence, especially if you’re building your personal brand. In today’s episode, I reflect on my career and lessons learned from figures like Tony Robbins and Steve Jobs. I share the strategies that have helped me turn my personal experiences into unforgettable moments for audiences. You’ll learn how to identify your most impactful stories, whether they’re from your own life or your career. I’m also breaking down the types of stories that engage audiences and how to use them to connect with your listeners on a deeper level. Trust me, you don’t want to miss this! "The best way to keep people's attention and make them remember what you're teaching them is by storytelling." ~ Jen Gottlieb In This Episode: - The upcoming Get Paid To Speak challenge - What makes a story memorable and lean-in-worthy - Creating a “story bank” and categorizing your stories - Examples of different types of stories to tell - Linking stories to key takeaways - The core story formula Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

My journey from an actress to a personal brand builder has taught me the power of owning your platform and taking control of your opportunities. This year, I’m more focused than ever on ownership. We no longer need to wait for others to choose us.  In this solo episode, I analyse the most important trends in marketing, personal branding, and visibility for 2026. With the shifting social media dynamics and AI’s increasing influence, it’s crucial to adapt and own your personal brand. I’ll share my predictions for the year and how you can leverage these changes to become a stage leader.  You’ll learn why building your own audience equity is more important than ever, and how to cultivate the courage to show up authentically online. I’ll also discuss the power of authenticity, audacity, and autonomy in building a personal brand that stands out as you step into your stage-leader era. Don’t miss out! "The people who are courageous enough to be themselves and audacious enough to say the thing that they're afraid to say … are gonna win." ~ Jen Gottlieb In This Episode: - Owning your brand and audience equity - Authenticity in social media content creation - Audacity to say what you’re afraid to say - Autonomy: creating your own stage - How to join the "Get Paid to Speak" challenge Join the FREE "Get Paid to Speak" 2026 challenge!Learn how to brand yourself, create your messaging and signature keynotes, and access paid speaking stages for free.  Send me a DM with the word “Speak” or sign up at: https://jengottlieb.ai/get-paid-to-speak-challenge  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

I’m taking you behind the scenes of one of my favorite speaking engagements at Marketing & Martinis. This live fireside chat with my friend Brittani Mello Hon was an incredibly empowering conversation about visibility, fear, and intuition. We discuss how women in business can step into their full potential, overcome self-doubt, and take control of their narrative.  Brittani shares how she initially felt intimidated by me when we first connected, and how she navigated the fear of being seen. She’s built an incredible business, hosted huge events, and faced her own version of imposter syndrome and the judgment that comes with being a visible female entrepreneur.  You’ll hear how visibility is not just a privilege but a responsibility and how fear never truly goes away. Join us now and learn how to push through the fear, own your voice, and be seen in the way you deserve. "Visibility is your responsibility. Every single day that goes by that you are not making yourself visible to the people that you can help is another day that those people are gonna go follow someone else." ~ Jen Gottlieb In This Episode: - Starting the fireside chat with Brittani - Fear and imposter syndrome in women entrepreneurs - Being seen to serve others - Q&A session: fear vs intuition - Owning your voice in male-dominated rooms - Visibility is your responsibility  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

How do you spot trends before they happen and build a global business while at it? Well, that’s my next guest’s superpower. I am chatting with my friend Gareb Shamus, the founder of Comic-Con and ArtPics. Gareb shares his journey from comic book enthusiast to creator of one of the world’s most iconic events.   Gareb’s story began with a childhood love for comic books, which led to creating a magazine that skyrocketed to 300,000 readers almost overnight. This passion evolved into Comic-Con, a global event that transformed geek culture and became a major part of pop culture. From starting his business in his parents’ living room to reaching millions, Gareb is an expert in turning visions into reality and pioneering movements that others only dream of.  In this episode, Gareb reveals his secrets to spotting trends, shares how he built his businesses from the ground up, and explains how you can apply the same principles to your business or personal brand. You’ll hear about his creative process and learn how to overcome doubt and fear to bring your ideas to life.  "Think about what world you're in and where it's gonna be three years from now, and just start doing it now. " ~ Gareb Shamus In This Episode: - Meet Gareb Shamus - From newsletters to a global magazine - The birth of Comic-Con - Expanding Comic-Con to a media empire - The secret to spotting trends before they happen - Overcoming failure and pushing through doubt - The art world revolution with ArtPics - Collecting and trading fine art as collectible cards - How artists can get involved in ArtPics - The power of starting now and overcoming fear About Gareb Shamus: Gareb Shamus is a visionary entrepreneur and the founder of Comic Con. He has produced hundreds of events, selling over 5 million tickets and reaching billions of fans worldwide. He also launched and published iconic magazines such as Wizard, ToyFare, InQuest Gamer, and Anime Insider, selling more than 100 million issues across 75 countries in dozens of languages. Gareb is also the founder and CEO of ArtPics, a platform for millions of artists to create portable and collectible, trading-card-size fine art. Each piece is original, authentic, encapsulated, and designed to bring the excitement of the sports card market to art collectors worldwide. Instagram: https://www.instagram.com/garebshamus  Twitter (X): http://twitter.com/gareb  LinkedIn: https://www.linkedin.com/in/garebshamus  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

What if the secret to high performance isn't about fighting your nerves, but learning to embrace them? In today’s episode, I sit down with Kerri Walsh Jennings, a powerhouse in both sport and business. Kerri opens up about how she channels nervous energy into success and how you can too. With a career spanning over two decades, Kerri has learned to face pressure head-on and perform at the highest level. From her first Olympic game to her work as a team owner and the co-founder of P1440, Kerri shares the strategies she’s used to navigate the toughest moments. If you’ve ever struggled with nerves before a big moment, or if you want to elevate your mindset for greater success, you won’t want to miss Kerri’s blueprint. She will show you how to manage nerves, embrace the present moment, and stay grounded as you strive for excellence in all areas of your life. "You do not need to be perfect if you're sincere. " ~ Kerri Walsh Jennings In This Episode: - Meet Kerri Walsh Jennings - Pre-event rituals to overcome nerves - The importance of presence and meditation - Marriage and personal growth advice - Self-awareness and commitment to self-improvement - Discovering and describing your spirit - Overcoming fear and imposter syndrome - Balancing personal and professional life - Post-retirement projects and passions - Conclusion and call to action About Kerri Walsh Jennings: Kerri Walsh Jennings is a 5-time Olympian, with 3 gold medals and 1 bronze medal, and a graduate of Stanford University, where she was a standout student-athlete. Married for 19 years to Casey Jennings, she is a proud mother of three amazing children. Kerri is also the co-founder of P1440, an organization dedicated to promoting health and performance, and the team owner of a Major League Volleyball franchise. She’s passionate about living fully and embracing the present moment. Her life is a balance of family, sport, and empowering others to live their best lives. Website: https://p1440.org/  Instagram: https://www.instagram.com/kerrileewalsh/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Are you feeling alone in business? You don’t have to do it by yourself. In today’s episode, I sit down with Stephanie Cartin, a serial entrepreneur who shares how she built her businesses, faced the challenges of growing and scaling, and ultimately created an entrepreneurial community that thrives on collaboration and connection.  Stephanie’s entrepreneurial journey began at an early age when she sold Girl Scout cookies and Beanie Babies. She studied hospitality at Cornell University, where she recognized early that social media would change how businesses connect with customers. Over the years, Stephanie has built and scaled successful businesses, including Socialfly and Entreprenista. Stephanie shares how she went from an aspiring social media expert to building a thriving community for women entrepreneurs and reveals the secrets she used to build a business that lasts. You'll hear her compelling views on mentorship and tips for maintaining a genuinely supportive network. "You don't have to do business alone. You can do it by yourself, but it's gonna take you a lot longer, and it's gonna be so much harder. " ~ Stephanie Cartin In This Episode: - Meet Stephanie Cartin  - Stephanie's entrepreneurial origins and early career - Starting, scaling, and selling Socialfly  - Tips on partnership and mentorship  - Secrets to building a thriving community - The best way to survey your community  - Creating offers based on community needs - Challenges and lessons in entrepreneurship - Final thoughts and upcoming events About Stephanie Cartin: Stephanie Cartin is a serial entrepreneur, community builder, author, podcast host, and Co-Founder of Entreprenista. She has scaled multiple companies, including co-founding Socialfly and building Entreprenista into a community of over 2,500 ambitious founders that reaches millions of women every month. A passionate advocate for increasing women’s access to capital, Stephanie also co-founded Pearl Influential Capital. She openly shares her personal journey with Multiple Sclerosis, infertility, and a complicated pregnancy that was featured on the Today Show. Her expertise in marketing, brand building, and community growth has earned her a feature in Forbes, Bloomberg, and other national media.  Entreprenista: http://www.entreprenista.com  Instagram: https://www.instagram.com/stephjillcartin/?hl=en  Facebook: https://www.facebook.com/stephjillabrams  Join the Entreprenista League community here: https://refer.entreprenista.com/jeng Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/    YouTube: https://www.youtube.com/@jen_gottlieb

How do you transform a simple vision into a brand that attracts opportunities and solves real problems? Jason Feifer, editor-in-chief turned media mogul, is here to share the blueprint with every aspiring entrepreneur and keynote speaker. In this episode, he shares his transformational journey from media insider to personal brand powerhouse. While serving as an editor, Jason realized that he wasn’t just the guy behind the magazine; he was an authority waiting to be discovered. This realization sparked a career reinvention, where he redefined his personal brand and built a media company that empowers others.  Jason now advises top entrepreneurs and speaks globally, showing how the right mindset and strategic thinking can unlock endless opportunities. From embracing your "5% character" to understanding the importance of building your own media, Jason shares valuable lessons on how to build a personal brand that stands out in a crowded digital landscape. "The most successful people are the most adaptable. They develop a unique personal relationship with change that enables them to grow, build, and thrive while everything else swirls around them. " ~ Jason Feifer In This Episode: - Meet Jason Feifer - From media insider to building a personal brand - Cold pitching lessons from pitching the media - Understanding AI's role in media and business - What the most successful people do differently - Jason’s theory of experience and "one thing" concept - Building a scalable keynote and product-market fit - AI’s impact on the future of personal branding and social media - Final advice on building a strong personal brand and business - Where to find Jason online About Jason Feifer: Jason Feifer is the editor in chief of Entrepreneur magazine, a startup advisor, keynote speaker, and a widely recognized authority on business and communications. Jason regularly speaks for the world’s greatest companies and organizations, and has given keynotes for Google, Clorox, Pfizer, Microsoft, Alibaba, Crocs, and more.  He's also the co-founder of CPG Fast Track, a private network for early-stage consumer packaged goods founders. He writes a newsletter called One Thing Better, and co-hosts the podcast Help Wanted with best-selling money expert Nicole Lapin. LinkedIn named him a “Top Voice in Entrepreneurship“. Website: https://www.jasonfeifer.com/  Instagram: https://www.instagram.com/heyfeifer/  Newsletter: https://www.jasonfeifer.com/newsletter/            Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb