Panda's Press

More to come !

Taking us all the way back to March of 2022 in this lost recording of the original pilot episode, Monica and Amanda explore the Who What Where When and How of the podcast, as well as their personal bios, and their near future plans for upcoming episodes. The book mentioned in the beginning in which small actions are casting votes towards who you want to be is a concept shared in "Atomic Habits" by James Clear. Thanks for listenin' and a schvitzn'.

Monica and Amanda begin sharing their stories including health journeys, jobs, childhood traumas, and moms in heaven. They're trying to keep it real and live their truths. Living our truths. 75Hard. Live Hard Program. work on yourself. Yoga. nunchucks. losing lbs. mental clarity. military push ups. pull ups. seasons of our life. On why continuing her health journey…. “I want to be better and do better. When I am better I can show up better for the world, and then maybe the world can get better.” health journey. new meds. bipolar disorder. depression. environmental trauma. genetic predisposition. therapy. counseling. mood stabilizer. antidepressants. antipsychotics. trigger warning. psychiatrist. obesity. blog post : What Tony Soprano and I have in common. moms in heaven. waiting story. identity crisis. anxiety. stay at home mom. privilege. burying grief. addressing grief. sibling love. shittiest club to be in. our words can help even one person. Thanks for listenin' and a schvitzn'. Email us a holyschvitzcle@gmail.com.