She Is Courageous Podcast with Shelley Bosworth

Ever wake up already in a mood? Tired. Irritated. Over it before the day’s even started. You’re not doing anything wrong, you’re just human. But here’s the thing: how you start your day shapes everything that follows. In this episode, Shelley shares what happened after a sleepless night, a grumpy morning, and a moment that could’ve easily spiralled into a full-blown “write-off-the-day” scenario. Instead, she stopped herself, took back control, and turned it into today’s lesson. You’ll learn five simple, practical mindset shifts to start your day as the leader of your life, not the victim of your thoughts. No cheesy affirmations. No 5am miracle routines. Just real steps that help you reset your mind, move your body, and choose what actually matters. Because you can’t always control the sleep, the weather, or your inbox, but you can decide how you show up. If you’ve been waking up more often thinking “I could do without today,” this episode is your reminder that you get to lead your life, not just live it. Join us inside The She Is Courageous Collective for more of this kind of real, practical mindset work. Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home.   On LinkedIn more often? Connect with me here.   Ready to Work Together? The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.   👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com   Speaking, podcast or media enquiries?Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible. I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want My own story is proof of that and I can’t wait to help you write yours.

  What happens when you go all in, even when everything seems stacked against you? This week, I’m joined by Gaynor Turner, founder of the online women’s boutique Above the Clouds, host of The Above the Clouds Podcast, and member of The She Is Courageous Collective. Gaynor shares how she built her business from scratch during lockdown — no tech skills, no funding, and plenty of hurdles along the way. We talk about the real meaning of resilience when sales don’t come, how to stay focused when you’re tempted to quit, and why believing in yourself is the turning point for everything. Gaynor also opens up about her mission to help women feel confident through wardrobe edits — and what might actually be hiding behind your wardrobe doors. And you’ll want to stay to the end, because Gaynor drops a story about Coldplay, manifestation, and the universe that you truly couldn’t make up. If you’ve ever thought about giving up on your dreams, this episode will remind you exactly why you shouldn’t. Above the Clouds combines the art of Wardrobe Editing with the transformative power of personal style. Specialising in allowing women to elevate their sense of identity, Gaynors passion is to help her clients to feel confident in every outfit. Above the Clouds is not just about clothing,  it's about helping women discover the best version of themselves.   Connect with Gaynor Turner here: @gaynorabovetheclouds LinkedIn Podcast   Listen now and follow The She Is Courageous Podcast for your weekly mindset boost. Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here. Ready to Work Together? The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.   👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com   Speaking, podcast or media enquiries?Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible. I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want My own story is proof of that and I can’t wait to help you write yours.

What are you still holding onto that you know deep down isn’t right for you anymore? Maybe it’s a business offer that drains you, a goal that no longer excites you, or even an outdated version of success you’re still chasing out of habit. In this episode of The She Is Courageous Podcast, we’re talking about the messy and uncomfortable truth of letting go. Why it feels so hard. Why fear, pride, and “what will they think” keep us clinging on. And why releasing what no longer fits isn’t failure, it’s probably the bravest move you can make. You’ll learn the questions I ask my clients (and myself) to get honest about what it’s really costing you to hold on. And you’ll hear why giving yourself permission to let go, just one small step at a time, creates the space for growth, alignment, and the version of success that actually lights you up. It’s not weakness. It’s not giving up. It’s courage. And it’s exactly what you need to move forward. 👉 Listen now and ask yourself: What’s one thing you’re ready to let go of this week? Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here. Ready to Work Together? The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.   👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com   Speaking, podcast or media enquiries?Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible. I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want My own story is proof of that and I can’t wait to help you write yours.

  What if change isn’t right or wrong, it’s just different? In this week’s guest episode, I sat down with my friend and fellow coach, Jessica, a life and career coach based in Dubai who helps people design their own definition of success. Together, we unpacked what it really means to live courageously, from leaving home countries and careers to giving yourself permission to change your mind. Jessica shares her story of moving from Italy to Spain to Dubai, the moment she realised traditional success didn’t feel like she thought it would, and how she now helps others strip back the layers and reconnect to what truly matters. This conversation is for any woman who’s ever wondered, “Is this it?”, anyone who’s hit the goals she thought she wanted, only to find herself craving something more real, more free, and more her. Because courage isn’t about having it all figured out,  it’s about trusting yourself enough to take the next step, even when it looks different than you imagined. Listen now and be reminded that you can rewrite your story, your way. Connect with Jessica Morari here: https://jessicamorari.com/ @coachjessicamorari LinkedIn  ------------------------------------------------------------------------ Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here.   Ready to Work Together? The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.   👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com   Speaking, podcast or media enquiries?Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible. I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want. My own story is proof of that and I can’t wait to help you write yours.

Ever told yourself “I’m just not that kind of person”? Yep me too!But what if that’s not the truth, what if it's just a label you’ve clung to out of fear or embarrassment? In this episode, I’m sharing a real, completely unexpected realisation that hit me after a simple game of crazy golf. Turns out, I’ve been telling a lie for most of my life. Not to deceive anyone, but to protect myself. From what? The awkwardness of admitting I don’t know how to do something. The fear of being seen as not good enough. The discomfort of learning something new… in front of others.And it all came from a game of crazy golf! If you’ve ever played small, avoided something you secretly wanted to try, or worn a label that doesn’t fit anymore, this one’s for you. I'm talking mindset, masks, and the kind of courage it takes to be honest, not just with others, but with yourself. Your next step? Join The She Is Courageous Collective,  where we turn lightbulb moments like this into lasting change. The support, mindset work, and real talk you didn’t know you needed is waiting for you. Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here. Ready to Work Together? The She Is Courageous Collective is my on line community and group coaching space for ambitious women in business who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward. 👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com Speaking, podcast or media enquiries? Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The Se Is Courageous Collective  Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way, cultivating an ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019, I left the corporate world to launch her coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Known for my high-energy, authentic, and no-nonsense approach, I like tithing I inspire others to take courageous action and embrace the mindset shifts that make success possible. Life is too short not to go for what you want, my own story is proof of that and she I can’t wait to help you write yours.

In this week’s episode, I’m joined by the incredible Lin Sherlock, a woman who proves it’s never too late to rewrite your story. After a corporate career that ended in complete burnout and breakdown, Lin rebuilt her life through courage, mindset work, and a leap into network marketing, something she’d never imagined doing. We talk about the truth of burnout, why so many women stay stuck in “doing it all,” and how Lin found not just a new business, but a whole new way of thinking. You’ll hear the discipline, honesty, and heart that’s powered her from rock bottom to helping over 1,300 women create more time, choice, and freedom. If you’ve ever wondered whether it’s too late to start again, or doubted whether you deserve the life you want,  this episode will make you think again. Listen now, and remind yourself what’s possible when you decide you deserve more. Who Is Lin Sherlock After spending most of her career in the corporate world, Lin experienced a breakdown in  2018 that completely changed her world and her path.  Finding the Network Marketing industry in October 2019 when she was at her lowest ebb but knew she needed change. She's since built a life that gives her the time freedom,  financial flexibility, & the mindset & personal growth she desperately needed. She's rightly proud to  have helped close to 1300, and growing, (mainly) women take charge of their lives too!    CONNECT WITH LIN Instagram @buildingmybestlinlife  Website www.LinLifeTravel.com    ----------------------------------------------------------------   Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here. Ready to Work Together? The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.   👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com   Speaking, podcast or media enquiries?Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible. I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want My own story is proof of that and I can’t wait to help you write yours.

This week we're talking about money, the number one thing we all want more of and yet have so many challenges with.This isn't about making more in the traditional sense, its not about spreadsheets, tax returns, or “charge your worth" but it is about your money mindset, the stories you’ve been carrying around since childhood about what you’re allowed to have, what you can spend, and whether it’s “greedy” to want more. Because the truth is money blocks don’t care how much you earn, how smart you are, or how many mindset books you’ve read. They show up in the everyday choices, undercharging, avoiding your bank account, defaulting to the cheapest option even when you don’t need to.And I know because this is one I work on personally A LOT! In this episode, I share my own money stories (yes, including that awkward knot in my stomach when stating my prices) and break down how to start spotting and challenging yours. We are getting honest about why your money beliefs are less about pounds and pence and more about safety, identity, and old conditioning, and how to take one small action to rewrite your story. Your money mindset isn’t just shaping your income. It’s shaping your energy, your decisions, and your future. It's time to make sure it’s shaping them the right way. 👉 Let’s talk money mindset over on Instagram Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here.   Ready to Work Together? The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward. 👉 Join us now and start building your courageous mindset with me today. ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com Speaking, podcast or media enquiries?Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible. I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want My own story is proof of that and I can’t wait to help you write yours.

My guest this week, Itziar Martos -  @itziarmartos - shares with us her story and insight on losing her sight at 21, overcoming depression, becoming Miss Spain, and now inspiring globally with resilience, strength, and advocacy for hidden disabilities. As founder of InclussiveConnect, Itziar connects people with hidden disabilities through inclusive events and provides entrepreneurship advice.  Living with Stargardt disease as a blind entrepreneur, she creates communities where people can find emotional support and personal development. About Itziar From losing her sight at 21 to becoming a sought-after international speaker & Miss Spain , Itziar Martos breaks barriers in business with unmatched resilience. This Spanish Disabled entrepreneur and Speaker proves that limitations fuel innovation, inspiring global audiences with her unique blend of expertise and authentic storytelling. Connect with Itziar here  @itziarmartos www.itziarmartos.com Info@inclusivecconect.co.uk   What do you do when life hands you the unthinkable? At 21, today’s guest, Itziar Martos, began losing her sight. Five years of unanswered questions, endless tests, and the devastating unknown followed. But instead of letting it define her, Itziar chose courage. She went from depressed and uncertain to standing on stage as Miss Spain, competing internationally, and building a career as a sought-after speaker. In this episode, Itziar shares what it really takes to move from “why me?” to “watch me.” We talk about resilience, hidden disabilities, and the moment she realised she could do anything she set her mind to. Her story isn’t about waiting for confidence — it’s about choosing strength, making bold decisions, and creating a life on your own terms, no matter the challenges. If you’ve ever felt held back by fear, self-doubt, or circumstances outside your control, this episode will remind you: you have a choice, and you are stronger than you think. 👉 Listen now and discover what true courage looks like in action.   Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here.   Ready to Work Together? The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.   👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com   Speaking, podcast or media enquiries?Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible. I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want My own story is proof of that and I can’t wait to help you write yours.

What happens when the business you once poured your heart into no longer lights you up? Nobody really talks about it, but it’s more common than you think. In this episode, I’m exploring what it really feels like when you fall out of love with your business,  the guilt, the fear of failure, and that heavy “should I carry on?” voice in your head. This isn’t about quick fixes or sugar-coating. It’s about getting honest with yourself, asking the right questions, and finding the courage to decide whether to push forward, pivot, or let go. I’ll share practical steps you can use today to pause, reflect, and reconnect with what you actually want — not what everyone else thinks you should do. Because there’s no right or wrong answer here. The real courage lies in giving yourself permission to choose. If this resonates and you need a safe space to figure it out, come join us inside The She Is Courageous Collective. You don’t have to do this alone. 👉 Join the Collective here: She Is Courageous Collective   Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here.   Ready to Work Together? The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.   👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com   Speaking, podcast or media enquiries?Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible. I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want My own story is proof of that and I can’t wait to help you write yours.

This week, I’m joined by the incredible Karen Kissane, whose story of leaving corporate after facing maternity discrimination kickstarted a business (and personal) journey built on relentless courage. Now, as a leader in the biohacking space, Karen shares how biology, mindset, and strategy intersect to help you create a braver, more aligned business. From scaling a seven-figure coaching business to plunging into icy Finnish waters (literally), Karen reveals the power of knowing what you need to thrive—especially when everything feels hard. We talk about standing up for yourself, why “strategy isn’t enough,” and how biohacking became the missing piece in Karen’s business and life. Meet Karen Kissane  When the path didn’t exist, Karen Kissane built her own - and turned it into a seven-figure business that now helps experts and entrepreneurs do the same. An award-winning business coach, entrepreneur, author and biohacker, she’s the founder of tech platform ExpertSpace and the Biohack Your Business® movement, where high-performance strategy meets radical self-optimisation. After leaving the UK for France, navigating the pressures of building a seven-figure business, and facing some of life’s toughest personal and professional battles head-on, Karen discovered that real success comes from raising your game in every dimension - capacity, energy, focus, and strategy. She’s helped thousands of entrepreneurs scale profitably by combining bold strategy with cutting-edge systems, from automation and tech stacks to the neuroscience of energy management and simple but highly effective business strategies that work. Karen lives what she teaches - every strategy, every system, every breakthrough has been road-tested in her own business and life. Whether she’s coaching business owners through high-stakes growth, plunging into icy water to reset her nervous system, or challenging the old ways of working, she’s driven by one belief: when you master your biology, you unlock your bravest business decisions. Today, Karen is on a mission to show entrepreneurs that Self actualisation is the ultimate business strategy. When you combine bold decision-making with intelligent systems, streamlined processes, and a business model designed for scale, you create unstoppable momentum. Her philosophy is simple: when you lead with courage and operate with intention and precision, growth stops being a gamble and starts becoming inevitable. Connect with Karen on Instagram Here  or Facebook here   Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here. Ready to Work Together? The She Is Courageous Collective is my on line community and group coaching space for ambitious women in business who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward. 👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com Speaking, podcast or media enquiries? Contact: hello@shelleybosworthcoaching.com  

Ever had one of those moments that knocks you to your knees? The ones that make you question everything,  your choices, your business, even yourself? You’re not alone. In this week’s episode of The She Is Courageous Podcast, I’m sharing something a little more vulnerable: what it’s really like when doubt hits hard and you find yourself thinking, “Maybe I should just give it all up.” I’ll talk about what actually happens in your brain in those moments, why your inner critic gets so loud, and how to start pulling yourself back out when it feels impossible. You’ll hear the three things I did to move through my own recent “I’m done” moment,  and how you can use them the next time life or business knocks you sideways. If you’ve ever questioned whether it’s worth it, this episode is your reminder that you are not alone, and you can come back stronger. Tune in now and take a breath ...  you’ve got this.   Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here.   Ready to Work Together? The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.   👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com   Speaking, podcast or media enquiries?Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible. I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want My own story is proof of that and I can’t wait to help you write yours.

My guest this week, Claire Causton shares with us her story and insight on leaving corporate life, building a styling business, facing crippling menopause symptoms, and courageously rebranding as The Menopause Stylist to empower midlife women. Claire Causton – The Menopause Stylist Claire Causton is the founder of The Menopause Stylist and a passionate advocate for helping women reclaim their confidence, identity and visibility during menopause. With a unique blend of style expertise and deep empathy, Claire transforms wardrobes—and mindsets—so that midlife women can step back into their power feeling bold, beautiful and unapologetically themselves. Through colour analysis, wardrobe resets and personal styling, she helps women navigate this chapter not with dread, but with joy, clarity and a renewed sense of self. This isn’t the end of your style story—it’s the bold new chapter where you take centre stage.   What happens when life throws you a curveball that completely shakes your identity? For Claire Ston, it was menopause. Overnight she went from confident business owner to doubting everything about herself — her work, her body, even who she was. In this episode, Claire (aka The Menopause Stylist) joins me to share the raw truth about her journey through perimenopause: the crippling self-doubt, the physical and mental symptoms no one warned her about, and the courage it took to shut down parts of her business. But this is also a story of reinvention. Claire didn’t stop there — she found her way back by “claiming her crown” and creating a brand that speaks directly to women navigating the same challenges. If you’ve ever looked in the mirror and not recognised the woman staring back, this conversation will remind you you’re not alone. And it will show you that courage doesn’t always look polished — sometimes it’s messy, sometimes it’s reckless, but it’s always worth it. Listen now and hear how Claire is helping women redefine confidence, style, and self-worth in midlife. CTA: Want more real talk and tools like this? Come join me inside the She Is Courageous Collective and surround yourself with women who truly get it: She Is Courageous Collective.   Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here.   Ready to Work Together? The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.   👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com   Speaking, podcast or media enquiries?Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible. I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want My own story is proof of that and I can’t wait to help you write yours.

AI isn’t going anywhere. You’re probably already using it (I am too), and let’s be honest, it can be brilliant. But here’s the thing no one’s really talking about: what if your shiny new AI tool isn’t just saving you time … what if it’s slowly stealing your self-trust? In this episode, I’m digging into AI in all its glory as a tool, but also as a watch out.Yes, it’s efficient. Yes, it can help us feel more confident. But when you reach for AI before you’ve even given yourself a chance to think, when you’re quietly worried someone will “spot” the AI in your work, what’s really going on? This conversation isn’t about banning AI (you’d be a fool not to use it). It’s about noticing when self-doubt is disguising itself as “productivity” and remembering that your voice, your thoughts, and your perspective matter more than any prompt ever could. Listen in and check if AI is amplifying your brilliance, or quietly hijacking it.   👉 Want to explore this further? Join me inside the She Is Courageous Collective, where we’re unpacking AI with courage (and without outsourcing our voices). Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here. Ready to Work Together? The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward. 👉 Join us now and start building your courageous mindset with me today.  ✉️ Got Questions or Just Want to Chat? Ready to take a bigger next step and invest in 1:1 coaching?  Book a no obligation compatibility call here and let's talk about how I can help you   If anything fron this episode has really resonated I would love to hear from you. You can send me a DM on the socials or email me directly: shelley@shelleybosworthcoaching.com I reply to all messages and it's really me!!!   Speaking, podcast or media enquiries?Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible. I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want My own story is proof of that and I can’t wait to help you write yours.

What does it really take to rebuild your life when you’ve lost everything? This week I’m joined by the incredible Cheryl Sharp, who shares her raw and inspiring story of leaving an abusive marriage with no money, no support, and two young sons to care for, to building a thriving business, stepping into her power as a leader, and creating a new life on her terms. We talk about the courage it takes to start again, the messy middle of self-doubt and depression, and the transformation that comes when you finally believe in yourself. Cheryl also opens up about her passion for helping other survivors through mentoring, financial independence, and her mission to create safer workplaces with her domestic abuse policy. If you’ve ever doubted yourself, played small, or wondered if you’re really capable of more, Cheryl’s story will show you just how much is possible. Listen in and be inspired to take your own courageous next step. Cheryl Sharp is a domestic abuse advocate, speaker, and award-winning accountant who empowers women to achieve financial independence and build a life they love. After escaping an abusive marriage with no income, savings, or support, she founded Pink Pig Financials in 2014 to create financial security while being present for her two young sons. Having battled low self-worth, depression, and anxiety, working with a coach became her turning point. Now, she shares her story to raise awareness of domestic abuse and inspire others to take control of their future. Through mentoring, Cheryl walks alongside women, helping them achieve success on their terms. As an accountant, she makes finance less daunting, ensuring women don’t leave money matters at the bottom of their to-do lists. In 2024, she fulfilled a childhood dream of owning a horse, adding new equestrian goals to her ever-growing list of ambitious achievements.   Connect with Cheryl Website: www.cherylsharp.co.uk Socials: Instagram - YouTube - LinkedIn Looking for Accounting Support, Check out Cheryls Accounting Business, Pink Pig Financials Email: hello@pinkpigfinancials.co.uk Website: www.pinkpigfinancials.co.uk Socials:  Instagram - YouTube - LinkedIn ...................................................................... Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here. Ready to Work Together? The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.   👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com   Speaking, podcast or media enquiries?Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible. I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want My own story is proof of that and I can’t wait to help you write yours.

Feeling pulled in a million directions by all the “shoulds” online? One expert says sell in the DMs, another swears by funnels, someone else tells you to post daily… and before you know it, you’re buried under strategies, second-guessing every decision, and wondering why you feel stuck. In this episode of She Is Courageous Podcast I’m calling out the noise and sharing why trusting your gut is not only allowed, it’s essential. I'll explain the times when I ignored my instincts and paid the price, and when I trusted myself and saw everything shift. You’ll walk away with practical tools to quiet the chaos, rebuild your self-trust, and start making decisions that feel aligned with your values, energy, and goals. Because your business (and your life) isn’t a copy-and-paste job, it’s yours to create. Ready to cut through the noise and hear your own voice again? Press play now. 👉 Want a space where you can build a business in alignment with who you are, not who you’re “supposed” to be? Check out the She Is Courageous Collective here: She Is Courageous Collective   Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here.   Ready to Work Together? The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.   👉 Join us now and start building your courageous mindset with me today. ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com  Speaking, podcast or media enquiries?Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible. I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want My own story is proof of that and I can’t wait to help you write yours.

What does it really take to walk away from a seven-figure business? This week I’m joined by the truly formidable Lauren Derrett, founder of the incredible brand Wearemout Pads, and now Tropic ambassador, who opens up about putting herself back on the top of the list, closing her business, and choosing a whole new way to work. We talk honestly about:The pressure of a growing brand and the toll it tookHow courage sometimes looks like letting go, not pushing throughWhy reinvention in your 50s might be your most powerful chapter yetThe truth about network marketing and how Lauren is making it work Lauren shares her unfiltered story of burnout, bravery, and building again, on her terms. If you’ve ever thought, “I’m done, but what now?” this conversation will give you hope, perspective, and a reminder that you’re allowed to rewrite the rules. Connect with Lauren on Instagram  Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here.   Ready to Work Together? The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.   👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com   Speaking, podcast or media enquiries?Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible. I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want My own story is proof of that and I can’t wait to help you write yours.

Ever caught yourself saying, “When I have more time… when I feel more confident… when I’ve figured it all out”? Guess What ... that’s “I’m not ready” in disguise, and it’s keeping you stuck. In todays episode of She Is Courageous, I’m sharing the game-changing Be–Do–Have mindset model and five simple  mindset shifts that will get you out of the “waiting loop” and into bold action. You’ll learn why readiness isn’t a feeling, how to spot the sneaky thought patterns holding you back, and what to do instead, starting today. 🎧 Ready to stop waiting and start moving? Join us inside the She Is Courageous Collective for the coaching, community, and accountability to make it happen. Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here. Ready to Work Together? The She Is Courageous Collective is my on line community and group coaching space for ambitious women in business who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward. 👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com Speaking, podcast or media enquiries? Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The Se Is Courageous Collective  Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way, cultivating an ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019, I left the corporate world to launch her coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Known for my high-energy, authentic, and no-nonsense approach, I like tithing I inspire others to take courageous action and embrace the mindset shifts that make success possible. Life is too short not to go for what you want, my own story is proof of that and she I can’t wait to help you write yours.  

Ever felt like you should be loving your job but deep down, you know you're meant for more? In this week’s episode, I sit down with Anna Cartwright, founder of 'How About', a thriving Dubai-based community helping you meet new people, try new things and explore new places. We talk about the bold leap from teaching to entrepreneurship, the loneliness no one talks about, and the real mindset shifts it takes to rebuild your life (and business) abroad. Anna shares her journey with raw honesty, plus the truth behind those "Instagram-perfect" Dubai lives. Whether you're craving change or in the thick of it, this conversation will remind you: courage isn't glamorous,  it’s showing up daily and putting in the work! Connect with Anna on Instagram If you're interested in reading the book we spoke about its called The Gap and The Gain by Dan Sullivan And that episode about The Friendship Gap I mentioned, you can hop back and listen here  ---------------------------------------------------------------- Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here. Ready to Work Together? The She Is Courageous Collective is my on line community and group coaching space for ambitious women in business who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward. 👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com Speaking, podcast or media enquiries? Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The Se Is Courageous Collective  Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way, cultivating an ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019, I left the corporate world to launch her coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Known for my high-energy, authentic, and no-nonsense approach, I like tithing I inspire others to take courageous action and embrace the mindset shifts that make success possible. Life is too short not to go for what you want, my own story is proof of that and she I can’t wait to help you write yours.   link to friendhips gap

We’re halfway through the year, and let’s be honest, that “this is my year” energy might be starting to wobble. Whether you’re fired up or feeling like it’s too late, this episode is your reset. I’m walking you through five practical steps that will help you stop procrastinating and actually achieve your goals, with less pressure, more progress, and a whole lot more compassion. If you’ve got a goal that still matters, this is your moment to get clear, get focused, and get going.   ------------------------------------------------------- Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here. Ready to Work Together? The She Is Courageous Collective is my on line community and group coaching space for ambitious women in business who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward. 👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com Speaking, podcast or media enquiries? Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The Se Is Courageous Collective  Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way, cultivating an ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019, I left the corporate world to launch her coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Known for my high-energy, authentic, and no-nonsense approach, I like tithing I inspire others to take courageous action and embrace the mindset shifts that make success possible. Life is too short not to go for what you want, my own story is proof of that and she I can’t wait to help you write yours.

Feeling overwhelmed by everything outside your control? Whether it’s your business, your bank balance, or the world at large, uncertainty has a sneaky way of messing with your mindset. In this episode, we’re talking about the real reason you crave control (spoiler: it’s fear in disguise) and what to do when it feels like everything is shifting beneath your feet. You’ll walk away with five powerful mindset habits that bring clarity, calm, and courage, even when life gets a little bit messy. Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home. On LinkedIn more often? Connect with me here. Ready to Work Together? The She Is Courageous Collective is my on line community and group coaching space for ambitious women in business who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward. 👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com Speaking, podcast or media enquiries? Contact: hello@shelleybosworthcoaching.com   🎧 Meet Your Host Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The Se Is Courageous Collective  Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way, cultivating an ability to bridge the gap between strategy and people, leading large teams through transformation and growth. In late 2019, I left the corporate world to launch her coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals. Known for my high-energy, authentic, and no-nonsense approach, I like tithing I inspire others to take courageous action and embrace the mindset shifts that make success possible. Life is too short not to go for what you want, my own story is proof of that and she I can’t wait to help you write yours.