Ever wake up already in a mood? Tired. Irritated. Over it before the day’s even started. You’re not doing anything wrong, you’re just human. But here’s the thing: how you start your day shapes everything that follows.

In this episode, Shelley shares what happened after a sleepless night, a grumpy morning, and a moment that could’ve easily spiralled into a full-blown “write-off-the-day” scenario. Instead, she stopped herself, took back control, and turned it into today’s lesson.

You’ll learn five simple, practical mindset shifts to start your day as the leader of your life, not the victim of your thoughts. No cheesy affirmations. No 5am miracle routines. Just real steps that help you reset your mind, move your body, and choose what actually matters.

Because you can’t always control the sleep, the weather, or your inbox, but you can decide how you show up.

If you’ve been waking up more often thinking “I could do without today,” this episode is your reminder that you get to lead your life, not just live it.

Join us inside The She Is Courageous Collective for more of this kind of real, practical mindset work.

Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home.

On LinkedIn more often? Connect with me here.

Ready to Work Together?

The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals

This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.

👉 Join us now and start building your courageous mindset with me today.

✉️ Got Questions or Just Want to Chat?

Send me a DM on social or email me directly: shelley@shelleybosworthcoaching.com

Speaking, podcast or media enquiries?
Contact: hello@shelleybosworthcoaching.com

🎧 Meet Your Host

Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective

Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth.

In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals.

Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible.

I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want

My own story is proof of that and I can’t wait to help you write yours.