Claim OwnershipJosephine McGrail
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© 2025 Josephine McGrail
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Get your daily dose of endorphins from these feel good tips on how to live better and brighter- in true alignment with who you are and who you came here to be:)
Wellness coach, Intuitive Healer, Author and Public Speaker Josie takes you on a journey back into your WHY. Back to DREAMING and BELIEVING in opportunity, That Anything Is Possible and that once YOU commit to your heart's calling the entire Universe steps forward to support you.
For workshops, talks, 121 head over to www.josephinemcgrail.com
57 Episodes
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Send us a text ELSPETH BEARD is the first British female motorcyclist to ever solo ride the globe as well as an award-winning architect. In 1982, at the age of just twenty-three, Elspeth Beard left her family and friends in London and set off alone on a 35,000 mile solo adventure around the world on her 1974 BMW R60/6 with no sponsorship or support, in an age before email, cell phones and satnavs. Her two-and-a-half year journey saw her survive life-threatening illnesses and numerous a...
Send us a text Quick and sweet New Moon in Libra inspiration talk for beautifying and creating an every day life you LOVE. Enjoy For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show
Send us a text Sidonie Smith began her career as a classically trained violist and award-winning young composer before following her true passion for the theatre. She studied in the United States and later at the Joop van den Ende Academy in Hamburg, Germany, and since then has built a career that spans borders and breaks barriers. She has starred in Sister Act as Deloris van Cartier across Switzerland, Austria, and Germany, and taken leading roles in productions such as Legally Blonde, Memph...
Send us a text Shahroo Izadi is an award winning behavioural change specialist and author. Whether it’s through her coaching practice, corporate training, public masterclasses, global keynotes, bestselling books or her media appearances on the world’s leading platforms, Shahroo’s is dedicated to empowering the most change-resistant individuals with tools that compel, enable and equip them to manage their own habits on their own terms. Website LinkedIn Instagram For your opportunity t...
Send us a text Kathy Heath is a Multi Award Winning Entrepreneur with a 20+ year career in senior positions in Financial Services across retail banking, Issuing (Credit, Gift, Prepaid), acquiring & open banking globally and more recently in the Wellbeing space. Kathy speaks 4 languages and lives in the North West with her 12 year old son and her husband. As a long time leader of people, Kathy is passionate about people & wellbeing and has founded 2 wellbeing companies. Most recently, ...
Send us a text Alexander Staeger, Soloist with The Royal Danish Ballet, Director of the Royal Danish Ballet- Summer School, Entrepreneur and all around awesome human. Based in Copenhagen, Denmark but a world citizen at heart- Alex's ambitions are great and at 39 years old he has achieved more than most people ever will in a life time. Now standing at a cross road- from what was and what is yet to come- we meet him. And Im sure the future holds nothing less than the past: It's goin...
Send us a text This one is personal. Here my mum, Gini, shares her journey of becoming- her joys and sorrows, her inspiration and motivation, things that still empower and ignite me today. From travelling the world as a baby, cared for by local maids in Papua New Guinea and Australia, to spending seven weeks at sea on the great ship that carried her between continents- sometimes more than once. From a short chapter in England to finally landing in Copenhagen, where she fought to create a foun...
Send us a text Katie Soo is award-winning media and tech executive, with a career that spans decades of transformative leadership and marketing efforts driving innovation and cultural impact at HBO & HBO Max, Warner Bros Digital Networks, DC Universe, Hulu, and DICE where her work as COO and Managing Director contributed to its recent acquisition by Fever. She began her career in tech, playing a key role in Dollar Shave Club’s rise as a direct-to-consumer unicorn and has since led global ...
Send us a text Nadia is a Quantum Hypnosis practitioner, spiritual guide, and passionate explorer of consciousness. She helps people connect with their Higher Self, explore past lives, and expand their awareness. With a grounded, holistic approach, she opens the door to clarity, healing, and inner guidance. Nadia works with clients around the world through private sessions, group workshops, and online courses. She has spoken at Portal to Ascension’s The Awakening of Humanity summit and has fa...
Send us a text Hazel is a Blogger and Presenter at Riverside Radio in South West London. Her broadcasts exemplifies her love of music, books, chatting, fun and 'sense of humour'! Her open manner and no nonsense attitude contribute to her unique presenting and interviewing style. Hazel has a variety of passions that make her who she is. A love of extreme sports, challenges, travel, food, fitness, fashion and obviously radio, embracing the unknown. As well as her involvement in fundraising for ...
Send us a text Zoe Clews is a Clinical Hypnotherapist, Mental Health Campaigner, businesswoman & one of the most recommended and highly regarded Hypnotherapists working in the UK today, she was named Evening Standards top London Hypnotherapist in 2023. As a Complex PTSD, Anxiety & Depression specialist she has over 22 years’ experience working with private clients to treat a wide range of conditions, and is the Founder & Director of Zoe Clews & Associates which is a 12 stron...
Send us a text EVERYTHING is always an opportunity for more aligned actions and experiences. Life ALWAYS has a bigger plan for us. Trust!! For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show
Send us a text Francesca Oddie is a London-based astrologer with a mission to bring the life-changing insights of real astrology to as many people as possible. Known for her passionate, poetic, and practical approach, Francesca blends ancient wisdom with modern life, helping clients reconnect with themselves. She holds a postgraduate diploma in Corporate Social Responsibility from the University of London and studied Natural Sciences at Durham University, focusing on Biochemistry, Philosophy,...
Send us a text This episode is full of life wisdom and honest reflection. Sitting down with Prem, a highly respected coach, mentor and author, was a dream come true. His new book YANGA Unplugged is not just his own story- in many ways it is ours. Let him inspire and empower you the way only Prem can. Enjoy my loves: you are in for a treat. Premal Patel employs authentic storytelling techniques to help leaders unlock their teams’—and their own—full potential. With Premal as your guide, you’ll ...
Send us a text Dr Charlotte Bamber is a western trained medical doctor now working holistically and broadly. She champions good health and advocates a healthy lifestyle in order for each individual to be healthy, happy and free from suffering. She loves nature, art, dancing, hiking, spiritual nourishing conversations and music among many others. Her current practice involves offerings of art therapy, psychotherapy, holistic health consultations and teaching Hatha and yin yoga. Her main themes...
Send us a text Today’s guest is Ella Davidson – founder of The Book Publicist, mum of three, country girl at heart, and someone who’s deeply passionate about the power of purpose. In this episode, Ella shares the pivotal moment during the pandemic that forced her to stop and reflect. With 90% of her clients gone almost overnight, and three young children at home, she had a decision to make: pause everything—or find a new way forward. She chose purpose. Her team reshaped the way they worked, l...
Send us a text This was so much fun! And thought provoking! Sitting down with the gorgeous Emma who is the founder of SHE.I.Y LTD, a female painting and decorating and home maintenance company in SE London. Emma is sunshine and fireworks mixed into one awesome package. She can, she will and you must let her inspire and nurture you in that lovely way only she can. Emma is on a mission to change lives and help womens empowerment - one home at a time. And it is an honour to know her....
Send us a text This is a journey of becoming. A very powerful one. Sitting down with the light and power that is Katia Vlachos: an author, reinvention coach, speaker and mother of 3. Her life from Good Girl to Uncaged Woman living her truth with the people she choose has been far from easy, however her story is the testament and reminder to us all that we already have the power within us to create the life we want NO MATTER what happened yesterday, last year etc. It is the knowing that NO MAT...
Send us a text STINE LETHAN Yoga & Life Coaching Embodiment Danish Senior Yoga Embodiment Teacher, Life Embodiment Coach, Dancer, World traveler, and mother of two sons — deeply rooted in the practice of yoga from the heart. My calling is to guide people through transformation, support their inner journey, and help them shine in their own light. With a foundation in alignment and framed by psychological and spiritual themes, I draw on my experience as a professional dancer and life coa...
Send us a text Jacqueline is both an Executive Advisor and a Sophia Circle Leader. She thrives helping people show up as the best version of themselves. As a Sophia Circle Leader, she is passionate about helping people form a direct relationship with the Divine Mother Sophia, with balancing and grounding their divine masculine and feminine qualities, and activating their personal divine genome and circle of empowerment to support them each and every day. The next Sophia Circle Journey b...
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