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DANG! The Todd Bridges Podcast
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DANG! The Todd Bridges Podcast

Author: Todd Bridges and Bettijo Bridges

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Tired of pretending everything's picture-perfect? Welcome to DANG! Join actor Todd Bridges and his wife Bettijo for raw, candid chats about life's messy realities — the stuff you won't see in those perfectly filtered feeds. We delve into everything from love and family to mental health struggles like anxiety and addiction. Whether you’re feeling lost in life’s maze or just need a friendly voice, join us weekly for inspiring stories, expert insights, and more!
45 Episodes
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Actor Louis Lombardi (The Sopranos, 24) gets real with Todd and Bettijo Bridges about trading a life of Bronx hustle for a Hollywood acting career, detailing how street smarts prepared him for mental rejection and why typecasting him as a mob guy is simply wrong.SUMMARYTodd and Bettijo Bridges sit down with actor, director, and storyteller Louis Lombardi (The Sopranos, 24, Natural Born Killers) for a raw and hilarious look at one of Hollywood’s most unconventional success stories.Louis takes us deep into his Bronx beginnings—where addiction, hustle, and family ties to organized crime (yes, that French Connection) were part of the daily soundtrack. He opens up about the heartbreak and chaos that followed his father’s death and his grandfather’s imprisonment—two life-altering moments that, oddly enough, gave him the break he needed to rewrite his own story.With zero patience for pretension, Louis shares how his “street degree” became his acting school, proving you can learn a lot more from the Bronx than from any drama conservatory. He talks about being perpetually typecast as a mobster, even though his résumé is stacked with roles as cops and FBI agents, and how his tough upbringing helped him shrug off Hollywood rejection like a pro.You’ll hear the wild story behind his first film, Amongst Friends—the cross-country drive to a then-obscure Sundance Film Festival, and the accidental encounter with Oliver Stone that changed everything. And, in classic full-circle fashion, Louis (known on the streets as “Ducky,” by the way) shares how he’s now breaking generational cycles and running a thriving pizza truck business with his daughter.HIGHLIGHTSLouis Lombardi addresses being typecast as a gangster versus his actual body of work. (2:53)The raw reality of growing up in the Bronx with family and friends involved in the French Connection drug ring. (6:57)How Louis used Backstage magazine and NYU student film sets as his free, unconventional acting school. (13:15)The profound realization that the streets prepared him for the mental rejection and toughness of Hollywood. (21:50)Louis recounts the "dang" moment when his friends got arrested, paving his way to the Sundance Film Festival. (33:23)How an accidental meeting with Oliver Stone led to his first union job in Natural Born Killers. (37:00)Discussing how his cooking skills—learned from the women in his life—have come full circle with his new pizza truck business. (49:44)The story of how his childhood nickname, "Ducky," stuck with him all the way to Hollywood. (54:42)Louis’s advice to aspiring actors to embrace modern technology and create their own content. (56:32)ToddFlix: Blacklist (1:03:40)LISTEN TO LEARNHow Louis earned his Bronx nickname “Ducky” — and the story behind it.How to turn a rough start into rocket fuel for whatever you’re chasing.Bronx mindset vs. Hollywood mindset (and how to thrive in both).How breaking the cycle of addiction and crime changes everything for the next generation.If you’re ready for a masterclass in grit, destiny, and why rejection’s just part of the hustle, hit play now—and then hunt down Louis’s pizza truck for a slice of that Bronx-born hustle!Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom--------------------© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
Join Todd and Bettijo as transformational coach Siarra Decomi reveals how the parts of yourself you try to "fix" are the actual keys to your personal freedom, proving that your scary breakdown might actually be a breakthrough—all thanks to the incredible insight of rescued mustangs!SUMMARYThis week, Todd and Bettijo sit down with transformational coach Siarra Decomi, founder of Wild Hooves Open Hearts, a non-profit dedicated to mustang rescue and equine-guided empowerment. Siarra helps people stop white-knuckling life by showing them how to come home to themselves. She dives into the profound idea that your toughest challenges might not mean you are "broken," but that you're in a "portal"—a season of change where your breakdown is a breakthrough moment, leading to growth and personal freedom.The conversation explores the fascinating world of equine therapy, where horses act as a powerful mirror and reflection, sensing human energy and helping people get out of their overthinking minds and drop into their bodies to be present. Todd, a former horse owner himself, shares a funny, yet telling, story about his horse, Sailor, proving just how intuitively intelligent these animals are. Siarra shares the heartbreaking reality of the Bureau of Land Management's process for wild American mustangs and why she felt called to begin her rescue work.HIGHLIGHTSTodd shares a hilarious story about his horse, Sailor, who knew exactly how to mess with him. (1:27)Siarra explains the challenges for wild American mustangs in the Bureau of Land Management's program. (2:30)Siarra describes how she went from a career in banking and finance to becoming a transformational coach. (5:10)The difference between "breaking" a horse and equine-guided empowerment. (6:38)How horses act as a reflection and mirror to show you what you need to see about yourself. (7:23)The concept of tapping into your "lead mare energy" to live from your sovereignty. (9:36)Siarra explains why you are not "broken," but are simply in a "portal" of change. (16:52)Drawing parallels between life principles and retro video games, with a lighthearted exchange on favorite classics. (18:12)Todd recounts the scary moment on the trapeze that caused him to quit the circus for good. (28:39)Siarra explains a different approach to "shadow work" that involves fully feeling and integrating difficult emotions. (32:57)The philosophy of Existential Kink and realizing you might enjoy the drama you're creating. (36:03)Bettijo ties the book The Obstacle is the Way into the discussion. (39:01)The power of staying neutral and not panicking, whether facing an emotional trigger or a rattlesnake bite. (43:51)ToddFlix: The Rookie (48:05)LISTEN TO LEARNWhy your breakdown is a breakthrough in disguise.The simple secret to personal freedom: getting out of your head and dropping into your body.The transformative, healing power of equine therapy and rescued mustangs.If you're tired of white-knuckling life and ready to ditch the constant cycle of overthinking, hit play now to learn how these wild mustangs can guide you to your very own breakthrough!Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom--------------------© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
How does someone go from teenage heartthrob to the brink of self-destruction—and back again? In this fan-favorite DANG! episode, Todd Bridges opens up about the choices that led him to prison, the twists that brought redemption, and the surprising humor he found along the way. Now remastered and combined into one seamless episode, this raw story is one you don’t want to miss.SUMMARYWhen this episode first aired, many of you said the sound quality didn’t do Todd’s powerful story justice. We’ve fixed that and merged Parts 1 and 2 into one seamless episode. While we’re away on a short vacation, we couldn’t think of a better encore than this listener favorite.Todd Bridges opens up about the decisions, struggles, and life-altering moments that ultimately landed him in prison. From his tumultuous battle with addiction to finding himself in a transformative sober living program, Todd reflects on how his path was shaped by both poor choices and divine timing.He recounts his early recovery days, including being placed in a unique living environment that taught him self-love and patience, and how those lessons set him on the road to rebuilding his life. Todd also shares poignant moments like experiencing the 1994 LA earthquake while in a sober living facility and grappling with the ripple effects of his addiction on his family.Few people know that after entering recovery, Todd quickly dedicated himself to helping others achieve sobriety. This work brought him face-to-face with the harsh realities of the legal system, including making difficult decisions—like sending individuals back to jail when recovery efforts failed. These experiences taught Todd profound lessons about accountability, the justice system, and the complex path to lasting sobriety.From the realities of prison food to the intricate group dynamics, Todd shares how he navigated life on the inside—fitting in, surviving, and even finding moments of connection. He breaks down the key differences between county jail and prison, offers a glimpse into the personalities of his fellow inmates, and reflects on a particularly chaotic stint in a psychiatric ward.But it’s not all grit and hardship—Todd weaves in the moments that made him laugh, the friendships that surprised him, and the lessons that shaped his outlook on life. HIGHLIGHTSThe First Hit: Todd’s first encounter with the white powder that changed his life.Crossroads: Choosing between his old life and a fresh start.Court-Ordered Recovery: A judge’s unusual requirement—daily court appearances as rehab.Finding Self-Love: Rediscovering himself in a compassionate sober living home.Shaken but Grounded: The 1994 LA earthquake tested recovery and the power of community.From Survivor to Advocate: Opening sober living homes and working with courts, while witnessing the system’s failures.Lessons in Redemption: Hard truths about accountability and consequences.Prison Food Horror Stories: Wish sandwiches and other jailhouse “meals.”Psych Ward Shortcut: A bizarre twist lands Todd in a straightjacket.Welcome to Chino: Shackles, chaos, and a prison entrance like a movie.An Unlikely Guardian: A towering inmate claims Todd as his “brother.”Prison Politics: Race, respect, and survival rules.Trust No One: Why making friends in prison could cost you.Follow on Instagram: https://www.instagram.com/toddbridgeshttps://www.instagram.com/pagingsupermom© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
Ever wonder why true cross-racial friendships are so rare? Todd and Bettijo get into it with Dr. Deborah L. Plummer, breaking down the myths we tell ourselves about race, why fear keeps us divided, and how to actually build friendships that go deeper than skin.SUMMARYToday on DANG!, we’re getting real about what it takes to build deep, authentic relationships across racial lines. Our guest is Dr. Deborah L. Plummer—a psychologist, educator, and bestselling author who has worked with Fortune 500 companies, hospitals, schools, and faith communities, helping them build stronger diversity strategies and organizations. She also founded the master’s program in diversity management at Cleveland State and has spent decades guiding people through the complexities of race, identity, and connection.Dr. Plummer explains how one simple question—“Why are all your friends white?”—sparked her lifelong work in diversity and inclusion, revealing just how rare cross-racial friendships are and why that matters. Todd and Bettijo share their own early run-ins with racism, showing how where you grow up can shape what you do—or don’t—understand about race. Together, they dig into the difference between personal prejudice and systemic barriers baked into our institutions. Dr. Plummer breaks down why fear fuels division, why saying “I don’t see color” doesn’t get us where we need to go, and how embracing your own racial identity actually makes cross-racial relationships stronger—not weaker.This episode isn’t about finger-pointing; it’s about breaking down walls, moving past “us versus them,” and figuring out how we can start living as a bigger, bolder “we”—together.HIGHLIGHTSDr. Plummer shares how a friend's question about her white friends led her to research cross-racial relationships. (1:47)Todd recounts a discriminatory experience when trying to buy a house in Culver City and hearing the N-word for the first time. (5:42)Dr. Plummer shares her first experience being called a racial slur at Girls Scout camp. (6:55)Dr. Plummer explains that fear is a major driver of mistrust and limits human potential in cross-racial interactions. (9:46)The conversation delves into the concept of systemic racism. (12:20)Dr. Plummer discusses how fear is the root all around. (16:01)The episode explores the myth that individuals in interracial relationships might lose their identity, emphasizing the importance of racial identity development. (19:00)Todd reflects on the historical significance of seeing a Black president, Barack Obama, and the impact it had on his perspective. (24:50)Dr. Plummer introduces her nonprofit, "Getting to We," and its mission to transform "us and them" into "we" by fostering trust and empowering storytelling. (27:32)Dr. Plummer explains how everyone goes through a “Racial Socialization Process.” (43:23)ToddFlix: Chicago PD (55:55)LISTEN TO LEARNRecognize societal and systemic barriers to cross-racial friendships.Understand how fear affects trust and connection.Learn strategies for building authentic, cross-racial relationships.Understanding the barriers to true cross-racial connection is the first step. Ready to move beyond ‘diverse’ and see what ‘we’ can be? Hit play.Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermomhttps://www.instagram.com/toddbridgeshttps://www.instagram.com/pagingsupermom--------------------© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
Meet Joe Henderson—CEO and change-maker—who saw a broken system and said “DANG, someone’s got to fix this.” With only a $10,000 credit card and a fire in his gut, he built a sober living empire from the ground up.SUMMARYJoseph Henderson didn’t come to addiction treatment through his own recovery story—he came to it through a family legacy of service and one unforgettable moment that changed everything. After walking into a substandard treatment center and seeing patients forced to sleep in hallways, he knew the system was broken. Today, as founder and CEO of Sierra Health and Wellness and The Elijiah House Foundation, Joe has turned that spark into one of the leading behavioral health networks in California and Nevada.Armed with nothing more than a $10,000 credit card and a mission, Joe opened a small sober living house that grew into a network dedicated to dignity and quality in care. In this conversation with Todd and Bettijo, Joe pulls back the curtain on the messy realities of the recovery industry—patient-brokering scandals, the stubborn stigma of addiction, and the hard truths about insurance companies that too often put profits before people. Joe also explains why the 2008 law that redefined addiction as a medical condition was both a blessing and a curse, opening doors for treatment while also unleashing fraud and inadequate reimbursement that still haunt the system.But this isn’t just an exposé—it’s also a story of hope and humor. Joe shares how Sierra’s holistic model goes beyond substance use to address the mental and physical health issues at the root of addiction, while Todd adds levity with a hilarious, all-too-relatable story from his own early recovery. Together, they explore why “luxury rehab” shouldn’t be a privilege, but a standard of care available to everyone.This episode is raw, urgent, and at times laugh-out-loud funny—a behind-the-scenes look at how one man is fighting to bring dignity, quality, and compassion back to addiction treatment. It’s the kind of story that’ll make you say… well, DANG!HIGHLIGHTSJoe’s roots in service: how a family legacy with the Salvation Army shaped his calling. (1:23)The “spark” moment—patients sleeping on hallway floors—that lit the fire for change. (3:08)Joe shares that he is a "normie," but his family's struggles with polyuse addiction inspired his work. (5:44)Launching the Elijah House Foundation with nothing but a $10,000 credit card and a 10-bed men’s program. (8:24)Joe explains that Sierra Health & Wellness was built on the belief that ‘luxury rehab’ should be a standard of care, not an exclusive privilege. (19:35)The messy truth about the 2008 law, insurance companies, and how good intentions went sideways. (15:40)The rampant fraud that is festering in the addiction treatment industry. (19:55)Treating the whole person: why recovery means healing the mind, body, and addiction together. (23:19)A day in the life of a patient at Sierra Health and Wellness, from admissions to the nursing team, detailed in the movie short Joe produced Troy's Story. (27:00)Do they really tie people down in rehab? (31:20)If Joe had a magic wand, this is the one thing he’d fix in addiction care. (46:16)ToddFlix: Countdown (55:51)This isn’t just a conversation about addiction—it’s about fighting for dignity, compassion, and real change in a broken system. Joe’s work is proof that better is possible. You’ll want to hear this one. Hit play!--------------------© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
What was it like growing up as a child star in the '70s and '80s? Join Todd Bridges and his childhood partner-in-crime, Patrick Labyorteaux, as they reveal the wild, hilarious, and downright unbelievable true stories from their days on the Universal lot—from trapping kids in a safe to getting pranked by Michael Landon!SUMMARYOn this special episode of DANG!, Todd Bridges sits down with his longtime friend—and fellow former child star—Patrick Labyorteaux for an unfiltered, laugh-out-loud trip back to Hollywood in the ’70s and ’80s.Patrick, best known as Andy from Little House on the Prairie and Bud from JAG, shares stories from his decades-long friendship with Todd, which started on the set of the 1977 film A Circle of Children. They take a walk down memory lane, sharing unfiltered stories from pranking Kyle Richards to that legendary moment when Jason Bateman ended up in a dumpster (yes, really), the stories in this episode are wild.The duo spills on what it was like growing up on studio lots—balancing strict rules, on-set schooling, and the jaw-dropping differences between kid actor hours and adult actor grinds. Plus they dish about working with Hollywood legends, including prank-loving Michael Landon and a much tougher experience with Henry Fonda.They don’t shy away from the real talk either: fame, dating, and what happens when the world remembers your face but forgets your work. Plus, how the child star experience of the past compares to today’s social-media-driven fame.HIGHLIGHTSHow Todd and Patrick first met. (1:15)Patrick and Todd recount pranking other kids and throwing Jason Bateman in a dumpster. (3:00)The vast differences between working hours as a child actor versus an adult actor. (6:18)A deeper look at the specialized professional schools child actors attended on or off set. (7:49)Patrick and Todd share stories about getting into trouble on set and why they were scared of their moms. (13:39)The duo discusses how being a child star skewed their view of real life and how fame affected dating. (16:25)Patrick shares how he got into acting. (29:18)ToddFlix: Havoc (44:25)LISTEN TO LEARNWhat being a child star in the ’70s and ’80s was really like compared to now.The real deal on those Hollywood on-set schools.The unexpected perks—and pitfalls—of growing up on TV.If you grew up watching these classic shows or just want the untold stories from Television’s golden era, this episode is a must-listen.Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermomhttps://www.instagram.com/toddbridgeshttps://www.instagram.com/pagingsupermom--------------------© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
Todd and Bettijo are tackling their sugar cravings with neuroscientist and author Dr. Nicole Avena, who proves your cookie obsession isn’t just willpower gone wrong—it's a real addiction. Get ready to laugh and learn as they uncover the shocking truth behind why your brain can't stop at just one, or maybe 12, peanut butter cups!SUMMARYTodd and Bettijo are joined by Dr. Nicole Avena, a Princeton-trained neuroscientist who literally wrote the book on sugar addiction. A faculty member at both Princeton University and Mount Sinai School of Medicine, Dr. Avena has spent over 20 years proving that sugar is, in fact, an addictive substance that meets the same criteria as drugs linked to substance use disorder.Her book Sugarless is a practical guide to kicking sugar without losing your mind, complete with a step-by-step plan and recipes to help you break free. In this conversation, she reveals the sneaky ways hidden sugars show up in everyday foods like frozen pizza and even bacon, and how the food industry relies on them to mask preservatives. The episode also dives into the artificial sweetener debate, exposing how they can actually fuel stronger cravings by confusing the brain.Dr. Avena shares her personal journey, the resistance she faced from the scientific community, and how her work helped reframe food addiction from a moral weakness to a diagnosable brain disease. From obesity and chronic illness to sugar as a potential “gateway drug” for kids—and even its eerie parallels to Big Tobacco—this eye-opening conversation will change the way you look at what’s on your plate.HIGHLIGHTSTodd confesses his sweet tooth for Trader Joe's dark chocolate peanut butter cups. (1:30)Is sugar really addicting? (2:12)The sneaky names for hidden sugar on food labels that you need to know about. (8:21)What about artificial sweeteners? (10:24)Sugar as a gateway drug. (23:31)Bettijo’s strategy for when to use sugar and when to avoid it based on the book Nourishing Traditions. (29:03)Surprising amount of sugar in popular beverages like iced coffee and soda drinks. (33:50)The eerie similarities between sugar and Big Tobacco. (37:07)How to tackle your sugar addiction. (40:19)ToddFlix: Todd talks about the TV show Narcos. (47:44)LISTEN TO LEARNThe best way to read food labels to spot hidden sugars.How food companies use sugar to make their products addictive.Simple, small changes you can make to reduce your sugar intake.Todd just committed to giving up soda with dinner—DANG! Now that's what we call a small, incremental change. Listen now to find out how you can start making your own!Follow on Instagram: https://www.instagram.com/toddbridgeshttps://www.instagram.com/pagingsupermom--------------------© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
What do you get when you mix K-Pop beats, demon-slaying action, and a whole lot of family fun? The Netflix smash hit K-Pop Demon Hunters! Join Todd and Bettijo Bridges as they dive into why this unexpected anime sensation has become a global obsession—for everyone from kids to grandpas.SUMMARYOn this episode of DANG!, Todd and Bettijo break down the unstoppable Netflix sensation K-Pop Demon Hunters — the animated flick that’s taken the world by storm and somehow become a legit family fave in their house (and millions more). The movie fuses Korean mythology and K-Pop music into a unique superhero story. It has baffled critics and smashed records, becoming the fourth most-watched English-language film on Netflix with a staggering 158 million views in just seven weeks.Todd and Bettijo explore why this anime is such a massive success, spotlighting its rare ability to bring families together in a world where everyone’s glued to their own screen. They reminisce about the days when families had to agree on what to watch and how this film is a refreshing return to that shared entertainment vibe. Plus, it connects with teens and adults alike — all while staying family-friendly.And the soundtrack? The fictional girl group HUNTR/X is straight-up chart-smashing. Their song “Golden” hit No. 1 in under a week, proving the power of K-Pop isn’t just hype — it’s historic.To cap it off, for ToddFlix this week, Todd shares his Top 10 List of Family-Friendly Shows — a nostalgic trip through classic television everyone can enjoy together.HIGHLIGHTSK-Pop Demon Hunters: why it’s a surprise smash and how we got hooked on the soundtrack. (1:00)The jaw-drop stats — 93 countries, 158M views — behind Netflix’s latest hit. (2:45)“Golden” by HUNTR/X: how a fake girl group broke a 24-year Billboard record. (3:20)Todd’s throwback to life before remotes and when TV was truly family time. (4:51)Bettijo’s 70-year-old dad gives the K-Pop anime his unexpected stamp of approval. (8:15)What really makes great family entertainment? (9:23)How Demon Hunters nails global unity — different cultures, one big watch party. (13:29)Todd’s Top 10 Family-Friendly Shows from “back in our day.” (12:44)LISTEN TO LEARNHow K-Pop Demon Hunters blew up worldwide — and the record-smashing magic of “Golden.”Why family-friendly entertainment still matters (and how it bridges generations).From the ’70s to now: shared viewing that brings the world — and your living room — together.Press play on this episode now, and then go watch K-Pop Demon Hunters with your own family!Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermomhttps://www.instagram.com/toddbridgeshttps://www.instagram.com/pagingsupermom--------------------© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
Losing sleep over your parents' future? Join Todd and Bettijo as they sit down with elder law attorney Kim Boyer to tackle the tough talks about taking care of aging parents, from powers of attorney and wills to protecting against scams and planning for end-of-life care.SUMMARYIn this deeply personal and poignant episode, Todd and Bettijo Bridges welcome nationally recognized elder law attorney Kim Boyer to discuss the crucial topic of caring for aging parents. Marking a year since Todd’s own mother entered hospice and passed away, he opens up about the emotional challenges of knowing when to step in, navigating difficult conversations, and supporting a loved one who resists help.The conversation spans essential topics, from proactive planning and legal preparedness to common pitfalls families should avoid. With August being National Make a Will Month, Kim helps demystify the often-confusing world of legal documents—breaking down the differences between wills, trusts, and powers of attorney for healthcare and finances. She also created My Last Gift, an end-of-life planner that makes tackling those “let’s not talk about it” conversations a little less awkward, with checklists and an easy-to-follow workbook so nothing gets left to chance.Kim also offers practical advice on protecting aging parents from scams, maintaining regular contact to establish a baseline for their well-being, and preparing for end-of-life care with clarity and compassion.For this week’s ToddFlix segment, Todd shares his mom Betty’s favorite shows—Perry Mason, Murder, She Wrote, and Matlock—reminding listeners how timeless television can be a beautiful way to bond with older loved ones.The episode closes with a heartfelt message: while these conversations can be difficult, they’re rooted in love—and every moment spent together truly matters.HIGHLIGHTSTodd and Bettijo welcome elder law attorney Kim Boyer, who specializes in helping families navigate aging and long-term planning. (0:37)Strategies for when an aging parent needs to stop driving but is reluctant to give up their independence. (2:12)Why powers of attorney for health and finances are essential. (4:19)Kim warns against the mistake of losing touch with your parents and offers advice for when a parent won’t go to the doctor. (6:44)Wills vs. trusts vs. living wills—what’s the difference? (8:36)Todd shares a story about his mom being scammed and how to protect aging parents from fraud. (16:24)Hospice, end-of-life planning, and choosing a funeral home ahead of time. (29:34)Kim introduces her book My Last Gift, a workbook to make end-of-life planning less daunting and more doable. (33:40)ToddFlix: Todd shares his late mom’s favorite classic shows—Perry Mason, Matlock, and more. (35:38)Thinking about your parents’ future can be overwhelming—but this episode serves up expert advice, real talk, and just enough humor to keep it from getting too heavy. Hit play and get ahead of it!Follow on Instagram: https://www.instagram.com/toddbridgeshttps://www.instagram.com/pagingsupermom--------------------© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
Todd and Bettijo welcome the radiant Jennifer Stirling-Campbell, who opens up about her 15-year journey through chronic depression—and the unexpected path to healing. From wrestling with ancestral baggage to decoding divine downloads (some of which apparently involve QR codes and coloring pages), Jennifer shares how she climbed out of the dark and found joy again. She brings the kind of insight that hits deep and lingers long after. It’s honest, hilarious, and deeply uplifting.SUMMARYTodd and Bettijo Bridges welcome inspiring guest Jennifer Stirling-Campbell—host of The Overcome Depression Podcast and workbook series. Jennifer opens up about her lifelong battle with chronic depression and anger, beginning in childhood, and the profound spiritual awakening that led to her 15-year path to healing.She shares how breaking free from deep-rooted ancestral baggage—and receiving divine guidance, often from unexpected sources—gave her “a flashlight and a map” out of the darkness. After a decade on Prozac, Jennifer made a fierce choice to surrender her struggle to God, which sparked immediate change, starting with the surprising brain-boosting power of Omega-3s.The conversation digs into layers of healing, from physical health and supplements to spiritual warfare—where “angels and demons” are very real. Jennifer and Todd swap stories of spiritual attacks and discuss boredom as a red flag for deeper battles.Jennifer challenges mainstream depression narratives, advocates for brain scans before meds, and shares tools like “redoing” past trauma to rewire the brain. Her mission? To help others find their own path to healing—with intuition, choice, and divine help.The episode wraps with Todd’s ToddFlix, connecting the hidden truths of Blindspot to Jennifer’s journey of self-discovery and lasting joy.HIGHLIGHTSJennifer recalls feeling "born very depressed," carrying heavy emotions and deep awareness even as a child. (1:18)She shares her 10-year experience on Prozac (from age 15)  and the turning point that led her to seek a different path. (2:38)Her breakthrough: a bold surrender to God—followed by the surprising power of Omega-3s. (8:19)Jennifer and Todd discuss the spiritual battle behind depression and the need to lean on God. (15:35)The importance of individual agency and a unique perspective on forgiveness. (19:00)Jennifer introduces the “redo” technique—reimagining past trauma to help rewire the brain. (23:30)The spiritual battlefield between angels and demons (26:35)She explains how her podcast and workbook guide people toward a personalized, spiritually grounded healing journey. (44:31)Todd shares his latest TV binge, connecting Blindspot’s hidden truths to Jennifer’s story of self-discovery. (52:13)LISTEN TO LEARNHow surrendering to God—and discovering Omega-3s—helped Jennifer walk away from antidepressants.How ancestral baggage feeds depression—and how to break free.Why the spiritual battle shapes mental health and healing.A simple “redo” method to rewire your brain and heal trauma.Ready to trade the “woe is me” for a “whoa, that’s me”? Hit play and let Todd, Bettijo, and Jennifer show you how to step into a life that finally feels like yours.Follow on Instagram:https://www.instagram.com/toddbridgeshttps://www.instagram.com/pagingsupermom© 2024 Loop 101 Media DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne. For more information contact info@loop101media.com
Ever wonder what it really takes to support your kid’s biggest dreams—and stay sane while doing it? Todd and Bettijo sit down with Michael and Erica Parks, parents of top 50 pro tennis player Alycia Parks, to talk faith, sacrifice, and the wild, beautiful ride of raising a world-class athlete. They’re serving up the unfiltered truth about big dreams, divine detours, and surviving life on the road—with plenty of laughs and marital real talk along the way.SUMMARYWhat does it really take to raise a world-class athlete—and keep your family, marriage, and sense of humor intact? In this lively episode of DANG!, Todd and Bettijo welcome Erica and Michael Parks, parents of two phenomenal athletes, including top 50 pro tennis player Alycia Parks.The Parks candidly share their unconventional journey into the world of professional sports, starting with their daughters' natural love of outdoor play—something that accidentally unlocked an extraordinary talent for tennis. Michael, a former pro basketball player, and Erica, a podcast host, recount the early days of coaching, the pivotal role of faith in their success, and the many sacrifices they made—including living out of a converted bus to make it all work. This conversation goes beyond sports. It’s about faith, family, and the delicate dance of parenting ambitious kids without pushing too hard. They open up about the pressure of being both parent and coach, the importance of letting children lead their own dreams, and how to protect emotional well-being along the way.There are plenty of relatable parenting moments and a few surprise twists to… including the time Todd literally joined the circus. Watch him flying high on the trapeze!HIGHLIGHTSErica recounts the accidental discovery of her daughters' natural talent and passion for tennis. (2:37)Michael discusses how his background as a professional athlete informed his approach to coaching his daughters, even in a different sport. (4:01)The Parks reveal the extraordinary family sacrifice of living out of a converted shuttle bus to support their daughters' tennis careers. (7:00)Michael explains the difficulty of balancing being both a coach and a dad. (10:59)Erica emphasizes the importance of being "in tune" with your kids to truly understand and nurture their genuine passions. (14:15)Todd doing trapeze on Circus with the Stars. (15:19) Michael tells how he taught Alycia her record-breaking tennis serve, attributing its power to divine guidance. (24:07)Bettijo talks about her daughter Attalie’s self-driven artistic journey. (25:46)Todd and Bettijo engage in a humorous, relatable discussion about marital communication and the art of giving (and receiving) fashion advice. (28:03)The couple shares hilarious movie moments from Mr. & Mrs. Smith and Hancock that perfectly—and comically—capture the realities of married life. (32:25)Michael shares how he prioritized proper technique to prevent injuries in his daughters. (37:20)Todd compares his own mother to the many "stage moms” he encountered as a child actor. (42:59)Erica & Michael talk about their daughter Makayla's unique gifts and her perceptive understanding of the family's journey. (47:04)Michael and Erica share how they met and their Waffle House first date. (48:41)ToddFlix: Godfather of Harlem. (53:25)Are you ready to be inspired and laugh? Hit play now to hear the full, incredible story of the Parks family.Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom
What does it really mean to feel like your best self? It’s not about grand gestures or chasing some perfect future—it’s about the messy, everyday balancing act between pleasure, responsibility, connection, and self-acceptance. Todd and Bettijo get into what that looks like in real life—when cravings hit, family dynamics get tricky, and your patience is running on fumes. Come for the laughs, stay for the existential insights—and this week’s ToddFlix pick!SUMMARYTodd and Bettijo explore the everyday quest to feel like your best self. They kick off the conversation with a relatable struggle: the instant gratification of delicious, often unhealthy, food versus the long-term benefits of mindful eating. Both Todd and Bettijo share their personal experiences with healthy eating habits and exercise, highlighting how physical well-being contributes to their overall sense of self.Todd reflects on the deep personal meaning he finds in serving others and providing for his family, while Bettijo emphasizes the power of small, daily habits rather than chasing an idealized future version of themselves.They find a shared pet peeve: feeling rushed—a frustration that sparks a riotous trip down memory lane. Todd recalls his mother’s extreme punctuality and his mischievous childhood exploits on the set of Diff'rent Strokes. Get ready for stories involving flash powder and a genius scheme to make their director quit smoking by using exploding cigarettes! Through the laughter, Todd and Bettijo underscore a deeper truth: patience and grace go a long way—whether you’re navigating family dynamics or waiting for your shot in showbiz.Plus, discover how this week’s ToddFlix pick, Mickey 17, ties perfectly into the conversation about growth, identity, and the often messy evolution of our many imperfect selves.HIGHLIGHTSTodd and Bettijo discuss food choices and feeling their best. (0:44)Todd shares how service makes him feel like his best self. (1:25)Bettijo’s homemade giant Pizza Cookie with Oreo Whipped Cream that was for her daughter’s birthday treat (recipe available on our website). (2:35)Todd talks about how gaming with friends makes him feel good. (5:13)Bettijo and Todd discuss the difficult dynamics of blended families. (7:00)The trigger of feeling rushed (9:18)Todd mom trained him to always be early (10:52)Todd shares a hilarious story about pranking his director with exploding cigarettes. (12:45)Discussion about patience and the "hurry up and wait" nature of the entertainment business. (17:00)The power of self-awareness—and how your invisible vibes (yes, they’re real) can ripple through a room like emotional Wi-Fi. (19:51)Todd discusses the reality of being a "working actor" and diversifying income. (22:47)Todd's Flick Pick: Mickey 17 starring Robert Pattinson. (25:02)LISTEN TO LEARNDiscover how everyday habits can contribute to feeling like your best self.Hear the different ways people find comfort and avoid feeling judged.Why being early was a non-negotiable rule for Todd growing up in show business.Understand the importance of self-awareness and how our emotional energy impacts those around us.Ready to embrace your best self? Hit Play and listen now!Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
What if peace isn’t something you chase—but something you stop doing? Todd and Bettijo sit down with life coach Andrew McKee to ask: What if you’re not who you think you are? (Cue the Twilight Zone music.) They dive into anxiety, identity, and why your thoughts might be full of it. It’s funny, deep, and might just quiet your brain—for once.SUMMARYReady to finally quiet the noise in your head? In this episode, Todd and Bettijo sit down with life coach and host of People Who Suffer, Andrew McKee, to explore what happens when you stop believing everything that voice in your head says. Learn how to flip the script on how we think about peace and suffering. Andrew’s secret? Realizing there’s a big difference between who we are and who we think we are.Andrew shares his own rollercoaster journey—from years of anxiety and “faking it” to life-changing moments of silence and clarity, including a near-death experience that helped him start rewiring everything. Together, they unpack the tricky idea of identity: a tangle of fears, judgments, and stories we’ve inherited, versus the timeless, peaceful core that’s been there all along.They discuss Andrew's powerful "circle" graphic—his visual guide to separating the noisy mind (judgments, drama, old beliefs) from the quiet core of who we really are. Together, they share stories of self-doubt and people-pleasing, while exploring how true transformation doesn’t come from overthinking—but from stillness, awareness, and just being. Todd talks about learning to be kinder to himself and why putting your own oxygen mask on first isn’t selfish, it’s survival. Plus, Andrew explains how to extend this approach into parenting, including a hilarious parenting hack about chores.HIGHLIGHTSAndrew traces his suffering back to childhood and remembers an experience of hiding in the coat room to avoid disappointing his teacher. (1:34)Todd shares a relatable story of hiding suspension notices from his mom. (2:55)Andrew's early search for self-help and a brief death experience in 2006 that brought profound peace. (4:26)The overwhelming energy it took for Andrew to "fake" being a semi-normal human. (5:29)Todd's learned ability to say "no" and Bettijo's feeling of being "stretched thin." (7:05)The profound realization Andrew had at 48 about his family's mental makeup and its influence on his identity. (8:11)Andrew's definition of suffering: "having an experience different from the one I think I should be having." (8:47)Bettijo recounts her personal experience with Andrew's "circle" concept during her divorce. (9:12)The most beautiful thing of all things – stillness (19:15)The importance and difficulty of finding mental stillness and nature shows as a hack. (25:00)Is your mind a safe place for you? (25:45)The first time Andrew experienced his true, peaceful inner self “I am.” (26:30)Andrew's insightful parenting technique for his son's chores: changing his relationship to the task. (42:33)Andrew's client anecdote about testing how long a task actually takes versus what the mind anticipates. (49:55)The power of recognizing and staying with "good moments" in life. (55:02)ToddFlix - The Mufasa movie's connection. (1:09:00)Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom--------------------© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
Tired of trying to look perfect, be perfect, do perfect? In this episode of DANG!, Todd and Bettijo crack open the myth of perfection—from Hollywood pressure to perfectly curated Instagram squares. They explore what happens when the facade breaks and why letting go of control might be the key to authentic joy. Plus, a simple mindset shift that could change how you handle… well, everything.SUMMARYIn this eye-opening episode of DANG!, Todd and Bettijo Bridges dive deep into the pervasive perfection myth that bombards us daily, from perfectly curated social media feeds to the unrealistic expectations in our own lives. Todd shares his unique perspective of growing up under the constant scrutiny of Hollywood, where the pressure to be flawless was immense and often suffocating. He reveals the moment his "perfect facade" cracked, leading to a powerful realization that authenticity trumps manufactured flawlessness.Bettijo, too, reflects on her own journey with perfectionism, particularly how it manifested in her early blogging days, where she could meticulously control small, cropped "perfect" online images. They explore the idea that perfectionism often stems from a desire for control in chaotic lives and how releasing that need can lead to genuine happiness. The conversation also touches on the shift in media and news consumption, contrasting the "safer" perception of yesteryear with today's information overload and the rise of opinion as "fact." They discuss the transformative "Let Them" theory, a powerful concept about focusing on what you can control (yourself) rather than wasting energy trying to influence others.HIGHLIGHTSThe Pressure to Be Perfect: Todd and Bettijo introduce the concept of the perfection myth and how it infiltrates our lives. (0:45)Todd's Cracking Facade: Todd reveals when his "perfect" Hollywood persona finally gave way to authenticity. (1:35)Overcoming Media Scrutiny: Todd shares how he learned to navigate public mistakes and constant media attention. (6:15)Bettijo's Perfectionism High: Bettijo talks about her battle with perfectionism. (4:33)Perfectionism as a Need for Control: Bettijo connects perfectionism to the desire for control amidst life's chaos. (5:43)The "Let Them" Theory: Bettijo discusses Mel Robbins’ powerful book Let Them. (7:19)The Dangers of Controlling Others: Bettijo shares a story illustrating how naturally we push back when someone tries to control us. (8:38)Shifting Perceptions of Safety: A fascinating discussion on whether the world is truly more dangerous now or if information access has changed our perception. (11:45)The Power of Self-Control: Exploring how personal happiness comes from controlling only yourself. (22:27)ToddFlix Pick: Todd shares his current must-watch show–Shrinking on Apple TV. (30:20)LISTEN TO LEARNHow societal pressures create an unrealistic standard of perfection.Why trying to control others is a futile and draining endeavor.The personal freedom found in embracing your imperfections.How to prioritize your own happiness and well-being without feeling selfish.Perfection’s overrated. Real life is messy—and that’s where the magic is. Hit play and start living for real.Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
Get ready for a wild ride down memory lane as Todd and Bettijo welcome special guest Dion Mial! This episode reveals what it was really like growing up in Hollywood, including never-before-heard details about Gary Coleman's life and legacy.SUMMARYHosts Todd & Bettijo Bridges welcome Todd’s childhood friend, designer Dion Mial—Gary Coleman’s best friend—for a behind-the-scenes tour of Diff'rent Strokes. Expect wild go-kart adventures, on-set pranks, Dana Plato’s Universal Studios driving fiasco, and lots of nostalgia! Plus, hear about Dion and Gary’s music collab, Todd’s secret album, and how Diff’rent Strokes broke barriers long before social media pulled back the curtain on fame.On a heavier note, Dion & Todd share Gary’s 30‑year fight with renal disease (far exceeding his prognosis), his abusive relationship with Shannon Price, and the troubling aftermath of his death. Plus, get exclusive insight into the Gary documentary and A&E’s upcoming Lie Detector series premiere —both aiming to uncover the truth and honor Gary’s legacy.HIGHLIGHTSGrowing up in Hollywood - Todd and Dion share how they met and became friends. (02:23)Life on the Diff'rent Strokes Set - Insights into sitcom filming schedules and the dynamic between the child actors. (04:32)Dana Plato's Mischievous Antics - Todd and Dion recall Dana's daring drive through the Universal Studios spinning tunnel. (7:51)Gary and Todd Were Like Brothers - Todd's relationship with Gary Coleman and what drove a wedge between them. (10:16)Reconciliation - The crazy circumstances that brought Todd and Gary back together. (12:19)Pranks on Set - Hilarious stories of Todd and Gary rigging cigarettes with poppers and other mischief. (15:16)On-Set Politics & Pioneering Diversity - Todd discusses a director's replacement due to personal bias, leading to a significant step in racial representation for Diff'rent Strokes. (18:08)Cancelled - What finally took Diff’rent Strokes off the air. (21:45)The Social Media Effect - Reflections on the differences in Hollywood life with and without social media. (25:35)Gary Coleman's Lifelong Health Battle - Dion explains Gary's childhood prognosis and his continuous fight with renal disease. (33:20)Gary's Troubled Relationship with Shannon Price - Discussions about abuse and his later-revealed secret divorce. (36:40)Todd Meets Shannon Price - Todd's direct encounter with Shannon Price with Gary in a wheelchair. (38:09)The Circumstances of Gary's Death - Todd and Dion recount the puzzling details surrounding Gary's hospital stay and Shannon's actions. (43:00)A&E Lie Detector Premier - Shannon Price has taken a lie detector test featured in the series of A&E new true crime series Lie Detector: Truth or Deception premieres July 10, 2025 at 9pm ET/PT. (47:00)Don't miss this unforgettable journey back in time with Todd, Bettijo, and Dion. Hit play now to hear incredible untold stories straight from the source!Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom--------------------© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
Todd and Bettijo Bridges sit down with Christin Day, a self-proclaimed “Hope Dealer” from Crossroads Addiction Treatment Center, to talk about her journey from addiction to recovery. It’s raw, real, and somehow funny—because if you can't laugh at rock bottom, what can you do?SUMMARYIn this episode Todd & Bettijo are joined by Christin Day, the "Hope Dealer" from Crossroads Addiction Treatment Center and Recovery On Air Podcast. Christin, who has seven years in recovery, shares her deeply personal and often painful journey, from losing her children to finding sobriety and becoming a beacon of hope for others. She candidly discusses the turning point that forced her to confront her addiction, the ongoing process of making amends with her family, and the crucial work of getting in touch with her true feelings after years of suppression.The conversation delves into the origins of Christin's addiction, starting as a teenager looking to fit in, and Todd shares his own unique path into substance abuse, highlighting the societal stigma surrounding addiction. Christin emphasizes the vital role of consistent effort and a complete lifestyle change in maintaining sobriety, advocating for finding balance and setting boundaries even within the recovery community. She also sheds light on her impactful work at Crossroads, taking meetings into jails and prisons, and reimagining corrections to help others find their path to a clean life. The episode underscores the importance of empathy, understanding, and the transformative power of giving back as essential components of lasting recovery.HIGHLIGHTSChristin's journey from "dope dealer" to "Hope Dealer." (0:56)The turning point: Losing her children and family support. (1:17)Todd shares his 32 years in recovery and family trust issues. (3:20)The importance of consistent work and finding balance in recovery. (4:31)Getting in touch with real feelings: A five-year sobriety milestone. (6:24)The different paths to addiction for Christin and Todd. (10:38)Trying to get sober in the public eye. (21:20)Christin's impactful role at Crossroads Recovery. (22:30)The power of giving back and being vulnerable in recovery. (30:30)ToddFlix - The Last of Us (34:17)LISTEN TO LEARNWhat it truly takes to sustain long-term recovery.How to navigate family relationships and make amends after addiction.The profound impact of giving back in the recovery process.Why understanding and expressing emotions is a critical part of healing.Don't miss this powerful and inspiring conversation that proves recovery is possible and hope is always within reach. Hit Play!Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom--------------------© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
Is true change possible? Todd and Bettijo tackle this universal personal growth query head-on! Join them for a humorous exploration of addiction, mindset, and habits, inspired by a famous serial killer show, plus relatable stories of family life and the quest for self-improvement.SUMMARYIn this lively episode, Todd and Bettijo kick off by debating the "gore" (or lack thereof) in their current binge-watch, Dexter, and Bettijo is worried she has become desensitized to on-screen violence. This leads them to a fascinating discussion about change itself, particularly in the context of addiction. Todd shares his strong belief that personal change is absolutely possible through hard work and a willingness to confront your own patterns. They explore the idea of addiction as a disease, the perils of experimentation, and the common human tendency to resist uncomfortable growth. Bettijo introduces the powerful concept that change begins in the mind and that we often mistakenly expect others to change before ourselves. They wrap up with humorous anecdotes about go-kart racing, the realities of parenting young children, and Todd's own journey of significant personal change.HIGHLIGHTSTodd and Bettijo's differing views on "gore" in Dexter and desensitization. (1:15)The premise of Dexter and its connection to the possibility of change. (2:57)Discussion on the phrase "once an addict, always an addict" and the nature of addiction as a disease. (5:10)Todd shares his personal belief that change is possible with work. (9:10)Bettijo emphasizes that change begins in the mind and requires visualization. (9:39)The importance of being realistic about the "cost" of change and goals. (9:54)Todd's humorous (and debated) insistence on professional go-kart racing as a job. (12:11)Todd's personal example of changing with the responsibilities of having younger children. (17:00)Todd's journey from being a "hoe" to a married man, proving change is possible. (15:30)Bettijo's stress from watching Dexter due to her empathic nature. (16:10)We discuss the tendency to expect change from others instead of ourselves. (21:15)The idea that we are meant to change and improve, comparing ourselves only to our past selves. (22:06)Bettijo mentions the Cockroach Poker bluffing game they like to play as a family (23:24)God as the one constant in a world of change. (25:20)LISTEN TO LEARNWhy the concept of "once an addict, always an addict" is both true and false.How significant personal change is truly possible if you're willing to put in the work.Why resisting change can keep you stuck and prevent personal growth.The power of internal change and how it begins in your mindset.Ready to embrace your own evolution? Hit Play!Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom--------------------© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
Ever feel like the world is against you—or that your happiness depends on someone else (like, say, Taylor Swift… if only she returned our calls)? This week, Todd and Bettijo dive into a surprisingly empowering truth: if you’re the problem, you’re also the solution.SUMMARYIn this eye-opening episode, Todd and Bettijo tackle the empowering concept that taking responsibility for your own emotions and reactions is the key to unlocking true happiness. They explore how our thoughts create our feelings and how we often unknowingly punish ourselves when we feel bad, and even sometimes when we feel good. Bettijo shares insights from therapy about resisting the natural urge to "mirror" others' negative energy and instead choosing curiosity or confusion over defensiveness in conflicts. Todd brings a relatable perspective, sharing how past trauma can filter positive comments into negative interpretations, emphasizing the importance of re-filtering thoughts. While they might playfully disagree on some generalizations, they both wholeheartedly agree that cultivating internal happiness is a personal journey, free from reliance on external factors. The episode also features a lively "ToddFlix" segment where Todd recommends the historical drama "1923" and shares some fun Hollywood trivia.HIGHLIGHTSTaylor Swift’s “Anti-Hero” song inspiration. (0:45)You're the problem, you're the solution. (1:17)We are the only ones who feel our emotions. (1:32)Rewarding ourselves when we feel good, punishing ourselves when we feel bad. (2:18)The "Taylor Swift Game" Bettijo plays with her kids in the car. (3:45)The thoughts you are thinking create feelings that you alone feel. (6:01)Choosing not to mirror others' negative energy. (7:41)Food's role in attitude and mood. (9:32)Stop looking for happiness in other people. (10:14)Lessons we learned in Jody Moore's "Stop Fighting With Your Spouse" class and alternatives to defensiveness. (12:10)The person who does the work is the winner. (14:47)Trauma can filter positive comments as negative. (16:49)Todd Flix recommendation: The Yellowstone series prequel “1923.” (18:26)Harrison Ford's stardom connection to Tom Selleck. (27:36)LISTEN TO LEARNDiscover why taking responsibility for your own feelings is the ultimate power move.Learn how to intentionally choose your reactions and break free from mirroring negative energy.Understand the importance of self-happiness and how it’s an internal job.Get tips on how to re-filter negative thoughts and cultivate a more positive internal environment.Ready to take control of your happiness? Hit Play now and dive into this empowering conversation!Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom--------------------© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
You’re cordially invited to Todd Bridges’ 60th birthday bash, and trust us, this party’s got stories. Todd's big brother Jimmy Bridges takes us on a wild ride down memory lane — sharing never-before-heard stories, roasting and toasting Todd, and revealing what it was really like growing up with a superstar. It’s part birthday party, part comedy hour, and all kinds of fun.SUMMARYIn this special 60th birthday episode, Todd and Bettijo are joined by Todd’s older brother Jimmy, for a nostalgic trip back to 1965, the year Todd was born. Bettijo sets the scene with fascinating facts about the pop culture, politics, and technology of the time — from the top songs and movies to the top car to significant historical events like the signing of the Voting Rights Act and the beginnings of Disney World.Then Jimmy steals the show with outrageous stories from Todd’s childhood, revealing Todd's mischievous nature, surprising fighting prowess, and the kind of  ridiculous pranks only brothers could survive. From suspension notices and skipping school to their escapades with the eighties "wet look" hair and waterbeds, this episode is a blast from the past in the best possible way.HIGHLIGHTSA 1965 Time Capsule: Bettijo reveals surprising facts from the year Todd was born, including the number one song ("Help Me Rhonda" by The Beach Boys) and movie (The Sound of Music). (1:15)Todd's Childhood Shenanigans: Jimmy exposes Todd's messy habits, secret stash of suspension notices and where Todd really went when he was supposed to be at school. (5:11)A Childhood Fighter: Jimmy recounts a hilarious story of Todd, as a young boy, single-handedly taking down two bullies who had jumped him. (7:14)The Wild World of 80s Fashion - Eyeliner and Tight Pants: Todd and Jimmy reminisce about the outlandish club attire of the 80s, including tight pants, eyeliner, and the iconic "wet look" hairstyle. (11:16)Waterbed Woes and Dangers: The brothers share their experiences with waterbeds, and question who thought waterbeds  were a good idea, highlighting the potential hazards. (13:10)Beverly Hills Beatdown and Arrests: Todd tells a wild story about a fight with a group of guys in Beverly Hills, where the police surprisingly sided with him and his friends. (16:38)Identity Theft (Sibling Edition): Jimmy reveals Todd's sneaky move of using Jimmy’s name to get out of a moving violation. (20:27)The Exorcist and Childhood Scares: Todd recounts the lasting nightmares he had after his brothers and cousin took him to see The Exorcist at just seven years old. (23:49)The "Bigger" Money Trick: Older siblings Jimmy and Bettijo admit to tricking their younger siblings into trading dimes for nickels by claiming the nickel was "bigger." (24:30)ToddFlix: This week Todd shares his favorite childhood TV shows Little Rascals and Sanford & Son. (32:39)Cake Time: Join us to sing Happy Birthday to Todd! (36:00)LISTEN TO LEARNDiscover surprising facts about the year Todd Bridges was born.Hear hilarious and untold stories from Todd's childhood.Find out what kind of trouble Todd and Jimmy got into growing up.Learn about the fashion and trends of the 80s, including some questionable choices!Don’t miss this birthday bash full of laughs, throwbacks, and sibling chaos. Hit play and party like it’s 1965!Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom--------------------© 2024 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
Todd and Bettijo are bravely venturing into the wild, untamed jungle that is... YOUR OWN MIND! Get ready to discover how that little voice in your head (no, not the one telling you to eat another cookie) is secretly pulling all the strings. It's time to confront your self-talk and maybe give it a much-needed talking-to!SUMMARYTodd and Bettijo kick off Season 2 with a bang, tackling the ever-present drama of negativity and the sneaky power of self-talk. They dig into a wild theory about how childhood traumas might have left you with a few extra "personalities" (explains a lot, right?). Todd even drops some wisdom on how past choices can stunt emotional growth, giving us all something to chew on. They hilariously define self-talk as that inner monologue that's either your hype-person or your harshest critic, and reveal that how you dish it out to others is often just a mirror of what you're telling yourself. The duo then sparks a lively, sometimes eyebrow-raising, debate about how different genders tackle negative emotions and parenting. Todd's all about that "black or white" life, while Bettijo's leaning into the "let them learn from their mistakes" philosophy. The conversation gets wonderfully weird as they trace the roots of negative narratives back to childhood and beyond, even touching on the idea that parental imperfection might just be part of the grand plan. They brilliantly break down the difference between healthy self-reflection and that self-sabotaging spiral, offering tips to keep your internal pep talk on point. Todd shares his rock-solid belief in divine timing and battling those "devilish" roadblocks, while Bettijo delivers the mic drop moment: your positive attitude is basically like good hygiene – spread it around!HIGHLIGHTSEver wonder if childhood trauma gave you an extra internal roommate? Todd and Bettijo break down the fascinating "split personality" theory. (0:01:25)Discover why that voice in your head isn't just background noise – it's actually shaping your entire life. (0:04:15)Find out why the way you talk to your neighbor might actually be a clue to your own inner monologue. (0:04:55)Buckle up for a spirited debate about whether men and women process emotions (and parenting!) on totally different planets. (0:07:05)Uncover the mysterious origins of those pesky negative narratives, from your childhood sandbox to your adult struggles. (0:15:30)Learn how to tell if you're actually growing or just sabotaging yourself (and how to stop the latter!). (0:22:20)Hear Todd's powerful (and possibly prophetic) take on divine timing and battling the "devilish" roadblocks. (0:26:00)Get ready for the revelation that your positive vibe is just as important as... wait for it... personal hygiene! (0:28:10)LISTEN TO LEARNHow your childhood might be the secret director of your inner voice.The crucial difference between giving yourself a constructive critique and just being a total jerk to yourself.Why radiating good vibes is as essential as brushing your teeth (seriously!).How to actually move forward instead of just listing all your "flaws."Ready to kick that inner critic to the curb and finally give yourself a break? Hit play now and let Todd and Bettijo guide you through the maze of your mind!Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom--------------------© 2025 Loop 101 MediaDANG! is produced by Loop 101 MediaFor more information contact info@loop101media.com
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