The Business of Wellness

In this episode of The Business of Wellness with Jaclyn London, RD, Chris Choi, CEO of Mom's Meals, joins the show to discuss food as medicine, the intersection of food and healthcare, and the importance of nutrition in medical treatment and chronic disease prevention. He explains the mission of Mom's Meals, which provides medically tailored meals to individuals across the country, and the challenges faced in delivering these services. The conversation delves into the concept of food as medicine, the process of meal delivery, and the significance of medical nutrition therapy. Chris also addresses the controversy surrounding food processing and the need for a nuanced understanding of nutrition in the media. The episode concludes with a look at the future of food as medicine and the innovations that can enhance access to nutritious meals.Timestamps:00:00 Introduction to Food as Medicine01:53 The Mission of Mom's Meals03:33 Understanding Food as Medicine07:15 The Process of Signing Up for Mom's Meals08:57 Medically Tailored Meals Explained10:49 Balancing Nutrition and Culinary Appeal14:24 Navigating Cost and Accessibility15:50 Addressing Diverse Needs in Nutrition17:35 Impact on Health Outcomes and Policy Change20:41 Controversy and Public Perception23:58 The Surreal Experience of a High-Profile Visit27:44 Navigating Criticism and the Importance of Dialogue29:09 Understanding Ultra-Processed Foods and Nutrition34:07 The Nuance of Food Processing and Safety36:30 Inspiration from the Food as Medicine Movement38:47 Collaboration for Policy Change in Nutrition40:47 The Role of Technology in Nutrition Support43:30 Future Goals for Mom's Meals and Maternal HealthKeywords: food as medicine, nutrition, health, Mom's Meals, medically tailored meals, healthcare, diet, wellness, chronic disease, food policyConnect with Jaclyn London, RDSubscribe to The Business of Wellness with Jaclyn London, RD on Apple Podcasts, Spotify,...

This week on The Business of Wellness, I’m joined by Stevi Gable Carr, Founder & CEO of WISe Wellness Guild, to talk all things CPG wellness branding — what works, what doesn’t, and what it actually takes to create real impact in this space.Stevi shares how WISe has become a trusted partner to brands like Kroger and P&G, helping them go beyond the buzzwords to build community, credibility, and meaningful engagement through wellness. From brand strategy and consumer insights to storytelling that resonates (and doesn’t just ride a trend), this conversation is packed with insights for anyone building—or rethinking—a wellness brand in 2025.We also talk about WellNXT, the national movement Stevi co-founded to bring wellness back to real life through in-person events and connection-first activations.If you work in brand marketing, consumer goods, wellness, or media—or you're just trying to cut through the noise—this one’s for you.Timestamps:0:00 Introduction to Wellness and Personal Journey02:47 The Intersection of Brand and Product05:50 Fear-Driven Marketing and Consumerism09:04 The Fundamentals of Wellness12:03 The Audacity to Live by Your Design15:06 Navigating Leadership and Expectations17:53 The Importance of Prioritization21:00 The Three Rs of Resilience23:51 Relighting Your Spark27:04 Current Trends in the Wellness Landscape36:18 The Seed Oil Debate and Market Responses37:13 Brand Strategies: Unilever vs. PepsiCo40:13 Building Trust in Wellness Brands41:49 Retailers and Consumer Accountability44:21 The Role of Community in Wellness47:12 Tailoring Wellness to Community Needs51:30 Generational Differences in Wellness Needs56:09 The Intersection of Wellness and Arts01:02:20 Starting a Wellness Brand: Key ConsiderationsKeywords:wellness, branding, marketing, resilience, leadership, consumerism, self-care, health, personal development, strategy, seed oils, wellness brands, Unilever, PepsiCo, consumer trust, community wellness, generational wellness, arts and wellness, wellness brand strategy, optimization in wellnessGrab a...

In this episode of The Business of Wellness, Jaclyn London, RD breaks down everything from Expo West 2025—the biggest trade show in natural and functional foods. From the latest wellness trends (dragon fruit, GLP-1 marketing, and caffeine + protein combos) to behind-the-scenes industry buzz (the influence of MAHA, the show's winners and losers) and updates to the FDA's proposed Front-of-Pack Nutrition Label (FOPNL), I’m giving you behind-the-scenes intel on the nutrition news you need to know about, the brands to keep an eye on, and the influencers and policy changes that are shaping the food industry today.What You’ll Learn in This Episode:The top 13 trends shaping food and beverage in 2025The truth about front-of-pack nutrition labeling and why it’s (likely to be) a waste of time & resources Regenerative Agriculture Certified and the status of sustainability claimsHow brands are marketing to GLP-1 users—and why some of it is just hypeThe rise of dates, pulses, electrolytes, tropical fruit, protein everything, and more prebiotic sparkling watersWhy single-serve snacks and aluminum cans are taking over grocery aislesThe wildest moments from the Make America Healthy Again (MAHA) panel and what it means for the future of food policyTimestamps00:00 Introduction to the Business of Wellness01:48 Expo West 2025 overview03:00 Front-of-Pack Nutrition Labeling panel & proposed policy12:51 Trends from Expo West 2025 - 13 trends to watch in wellness, CPG food & beverage; dietary supplements & personal care.21:52 Emerging ingredients and innovations29:43 The future of food marketing30:13 The nutritional value of dates33:03 Mochi mania: The new snack trend36:07 Mood and morality themes in food & beverage branding39:40 The rise of pulses and legumes42:46 Raw honey: A functional food rebrand44:30 Plant-based vs. animal-based products47:28 The Gell-Mann Amnesia Effect in nutrition media49:00 MAHA Updates: The MAHA panel, behind-the-scenes insights, updates in the RFK Jr. Agenda & the food industry's response thus far59:26 Expo West recap and closing thoughtsConnect with Jaclyn London, RDSubscribe to The Business of Wellness with Jaclyn London, RD on Apple Podcasts, Spotify, and YouTubeFollow @jaclynlondonrd on a...

In this episode of The Business of Wellness with Jaclyn London, RD, Jaclyn takes a deep dive into Robert F. Kennedy Jr.'s Senate confirmation hearings for Secretary of Health and the missed opportunities in addressing America's nutrition crisis. She breaks down why sweeping federal regulations and RFK Jr.'s proposed health strategies ultimately miss the mark—and what real solutions should look like. Jaclyn then outlines five game-changing policies that could fix America's food system and improve public health: Integrating cooking education in schools to improve nutrition literacy from an early age. Reforming the Farm Bill to increase access to fresh fruits and vegetables. Incentivizing restaurants and food service to reduce excessive added sugar, saturated fat, and sodium. Strengthening marketing regulations for foods targeting kids and parents. Ensuring insurance coverage for nutrition counseling by Registered Dietitians to make evidence-based nutrition guidance accessible to all. She also discusses the power of transparency in the food industry, how deregulatory policies can shift incentives, and why bipartisan support is achievable for smart nutrition reform. If you’ve ever wondered what real food policy reform should look like, this episode is a must-listen. Timestamps: 02:58 - Five Key Policies to Improve Public Health 05:48 - Why Cooking Education in Schools is Essential 09:06 - Reforming the Farm Bill for Better Food Access 12:10 - Strengthening Marketing Regulations for Kids’ Food 14:58 - How Local Agriculture Can Improve Community Health 18:07 - Combating Misleading Food Marketing 20:53 - Simplifying Food Labels for Consumer Clarity 24:21 - Innovative Strategies in the Produce Aisle 30:13 - The Need for Insurance Coverage for Nutrition Counseling 37:32 - The Best Strategies for a Healthier America 46:22 - Final Thoughts & Call to Action Follow Jaclyn London, RD: Instagram X (formerly Twitter) LinkedIn Follow The Business of Wellness on All Podcast Platforms: Apple Podcasts Spotify Google Podcasts YouTube 📖 Get Jaclyn's Book, Dressing on the Side (and Other Diet Myths Debunked) → Amazon 🎙 Support The Business of Wellness by sharing this episode and leave a 5-star rating & review

In the Season 3 premiere of The Business of Wellness, host Jaclyn London, MS, RD, dives deep into the Make America Healthy Again (MAHA) movement, spearheaded by RFK Jr., nominee for Secretary of Health. With her unique expertise as a registered dietitian, consultant, and author, Jaclyn unpacks the promises, pitfalls, and scientific inaccuracies in MAHA’s approach to food, nutrition, and public health. Jaclyn brings her professional insight into the broader systemic issues behind America’s rising rates of chronic disease and why focusing on food additives, seed oils, and GMO crops distracts from meaningful public health solutions. She also explores how media narratives, wellness influencers, and Washington’s incentive structure fuel confusion about food and health. In this episode, Jaclyn breaks down: The MAHA movement’s stated goals, including transparency in food production, promoting regenerative agriculture, and reforming the Dietary Guidelines for Americans. The science (or lack thereof) behind claims about artificial food dyes, glyphosate, seed oils, and ultra-processed foods. Why removing artificial ingredients from products won’t solve America’s public health crisis. Free-market, bipartisan approaches to solving America's health crisis  Listen to Learn: What MAHA’s critiques of Big Food and Big Pharma get right—and wrong—about food and health. Why food additives, seed oils, and GMO crops are NOT the root causes of America’s chronic disease crisis (and where to look instead...) How media, Big Tech, Big Wellness, and policy incentives create confusion about food and nutrition. Evidence-based, free-market solutions to improve health that could gain bipartisan support. The critical role of dietitians and practitioners in connecting science, policy, and consumer behavior. Timestamps: 00:00 – Intro to Season 3 and RFK Jr.’s MAHA Movement 04:57 – Behind RFK Jr.’s nutrition philosophy and Jaclyn’s unique perspective 11:31 – MAHA’s goals: Transparency, Big Food, and Dietary Guidelines reform 20:31 – Where concerns about food additives come from 28:32 – Individual experiences vs. public health science 31:11 – The erosion of trust in public health institutions and food safety 38:14 – Global nutrition policy vs. America’s food culture

Off-label use of new(ish) diabetes medications — Ozempic, Wegovy, Mounjaro, and other GLP-1 antagonists— have dominated the wellness news cycle & celebrity gossip sites, and flooded social media conversations about and around weight-loss in 2022. So, what are they, how do they work, what are the pros vs. cons of using them, and what else do we need to know about the safety, efficacy, and risks of these drugs? Joining me to discuss this topic in depth is Registered Dietitian Nutritionist Lauren Harris-Pincus, author, prediabetes & diabetes expert, and weight-management specialist. We cover: The mechanism of action of GLP-1 antagonists and how they work for weight-loss Why these medications have skyrocketed in popularity for weight-loss (despite the financial cost) The impact of social media marketing on the pharmaceutical and healthcare industry What dietitians and obesity experts should know about working with patients who have overweight/obesity Side effects of these medications: What anyone considering taking these drugs should know and the questions to ask your HCP Future predictions & trend forecasting about celebrity use of weight-loss medications and the impact this may have on diet culture Thanks for listening to The Business of Wellness with Jaclyn London, MS, RD. Support this podcast by following the show; rating us 5-stars, & leaving a review Follow me on social: instagram, tiktok, twitter & youtube Learn more & stay in touch, here Check out my audiobook *Advice provided on this podcast should not replace medical advice provided by your physician.

Everything you need to know to build, invest in, market, and grow a powerful brand & profitable business that empowers your customers to live healthier lives. Join renowned food, nutrition & wellness expert & author, Jaclyn London, MS, RD, CDN as she debunks diet myths, interviews industry insiders, explores wellness trends, and shares science-based strategies to help guide you through today’s noisy, cluttered wellness economy. Support this podcast by following the show; rating us 5-stars, & leaving a review Follow on instagram, tiktok, twitter & youtube Learn more & stay in touch, here

Welcome back to The Business of Wellness Podcast with host, Jaclyn London, RD! Today, Jaclyn sits down with Katia Pryce the CEO and founder of DanceBody. Katia shares her journey of starting and growing her dance fitness business, starting as a performer and realizing that people would pay her to work out with them, leading her to start Dance Body in 2013. She initially rented studio space and focused on building a community of dancers and fitness enthusiasts. As the business grew, she developed a structured formula for the classes optimized for scale, and hired performers who understood the dedication and commitment required. The business evolved before the pandemic, with a shift to digital streaming and a focus on building a hybrid model of in-person and online classes. Katia emphasizes the importance of community and creating a unique brand identity; the importance of being intentionality in business, and the struggle of saying no to specific opportunities so that you can focus on what matters. She shares her decision to focus on digital expansion rather than opening a new brick-and-mortar studio and emphasizes the value of organic brand awareness. Katia also highlights the need for a balanced approach to fitness, debunking the myth of low-impact workouts and emphasizing the importance of cardiovascular training and strength-building as we age.  Listen to this episode if you’re interested in: Starting a business based a creative passion. Learning how to build a strong community as the secret ingredient for the growth and sustainability of a business. Adapting to changing customer behaviors and preferences is essential for business evolution. How focusing on a specific niche and delivering exceptional value in that area can differentiate a brand. Why being intentional in business and saying no to tempting opportunities is crucial for success. Driving organic brand awareness through Instagram & YouTube Why a hybrid approach to a fitness business model is important, and the types of training that are most effective for long-term health & longevity— including cardiovascular fitness & stregnth-training— as we age.  Timestamps: 00:00 - Introduction and personal journey  05:05 - Developing a product, scaling a business, and building brandy equity & loyalty in the fitness space 08:16 - The rise of boutique fitness and the value of community  13:57 - Shifts in the wellness industry over the past decade 20:07 - Boutique fitness trends over the last decade & what's new & next for brands 30:01- The power of saying “no” 34:22 - Organic brand awareness 45:12 - Establishing a strong omnichannel business model in fitness 52:16 - Digital expansion & the future of fitness  Thanks for listening to this episode of The Business of Wellness with Jaclyn London, RD. 🎙️Subscribe to The Business of Wellness on Apple Podcasts & leave a 5-star rating & review 🎙️Hire me to consult before you invest in or get to work on that better-for-you product 🎙️Follow me on Instagram: @jaclynlondonrd **Advice provided on this podcast should not replace medical advivce provided by your physician. Key words: dance fitness, entrepreneurship, community, hybrid model, digital streaming, brand identity, intentionality, saying no, digital expansion, organic brand awareness, balanced fitness, cardiovascular training, strength-building

In this episode of The Business of Wellness Podcast, host Jaclyn London, MS, RD, takes a deep dive into the world of Gen Z, exploring how nutrition myths in media and marketing uniquely affect this dynamic consumer demographic. Join Jaclyn as she uncovers the truths about Gen Z’s approach to food, health, and wellness, and provides actionable strategies for dietitians and health professionals to better connect with and support this generation. Discover why Gen Z is the most informed generation yet, and how their digital-native status influences their food and health decisions. Learn about the common misconceptions surrounding their concerns for sustainability, diet culture, and reliance on influencers. Jaclyn shares key insights on the importance of clinical effectiveness, the role of healthcare provider recommendations, and the renewed interest in offline connections for optimizing mental health. This episode is packed with valuable information for anyone looking to understand and engage with Gen Z consumers, from dietitians and wellness enthusiasts to industry insiders. Tune in to learn how you can leverage these insights to make a meaningful impact on Gen Z’s health and well-being. Key Topics: Understanding Gen Z’s demographics and characteristics The impact of digital-native status on food and health decisions Debunking myths about Gen Z’s nutrition and health behaviors Strategies for dietitians to connect with Gen Z The importance of offline connections and mental health optimization Thanks for listening to this episode of The Business of Wellness with Jaclyn London, RD.  Follow Us: 🎙️Subscribe to The Business of Wellness on Apple Podcasts & leave a 5-star rating & review  🎙️Hire me to consult before you invest in or get to work on that better-for-you product   🎙️Follow me on Instagram: @jaclynlondonrd Additional resources: Ketchum PR Gen Z Food Report McKinsey’s Future of Wellness  MyFitnessPal: 2% of Nutrition Information on TikTok is Accurate

Welcome back to The Business of Wellness! This week, host Jaclyn London, RD, sits down with renowned New York City-based cardiologist, internal medicine and concierge medicine physician,  Dr. Erica Jones, MD, for an in-depth, behind-the-scenes, honest conversation about obesity medications and the alarming rise in the rate of cancer diagnoses among young adults. Why GLP-1’s, why now? Dr. Jones explains the cardiovascular benefits that make GLP-1 medications a desirable tool in modern medical practic; the benefits vs. risks of taking these medications for weight-loss and management; the ideal population who will benefit from taking GLP-1’s; how these medications are altering patients' food tastes and eating patterns, and how permanent they are; the most common (and uncommon) side effects of GLP-1 medications, their severity, and Dr. Jones’ tips for predicting & understanding patient tolerance. Then, we get into the long-term considerations for use of GLP-1’s, including a critical discussion on the rapid & widespread adoption of GLP-1’s, long-term risks of using these medications (what we know and what we don’t know yet…), and the need for comprehensive evaluation and medical nutrition therapy. We also dive into the media coverage about obesity medications: How is the celebrity endorsement of GLP-1’s impacting everyday patients? Dr. Jones shares her perspective on that, and in what ways the media portrayal of GLP-1’s has influenced interest and/or the cultural discourse about weight-loss. Jaclyn shares her perspective on the efficacy of Medical Nutrition therapy as a part of the clinical picture for patients adopting GLP-1’s as an intervention for obesity, and they conclude on this topic by sharing considerations for long-term use– including what the packaging insert says vs. what’s happening in real life physicians’ offices. Next, Jaclyn & Dr. Jones dive into the concerning data from the American Cancer Society about the rising rates of cancer diagnosis in young people; Princess Catherine of Wales’ cancer diagnosis at the age of 42; the contributing factors that may be playing a role in this concerning statistic; new modalities for screening; lifestyle related risk factors for specific types of cancers; new & emerging technologies for cancer treatment; balancing what’s new and available to us as screening tools with creating & cultivating feelings overwhelm, anxiety & fear; the pros and cons of full-body MRI screenings, and Dr. Jones’ most effective strategies for determining what interventions are right for most. Tune in for a comprehensive and enlightening episode that discusses a medical practitioner’s real-life experience with prescribing GLP-1 medications and all of the myriad complexities & questions that accompany this treatment modality, plus a thoughtful discussion on the emerging cancer trends affecting younger adults today. Thanks for listening to this episode of The Business of Wellness with Jaclyn London, RD.  Follow Us: 🎙️Subscribe to The Business of Wellness on Apple Podcasts & leave a 5-star rating & review  🎙️Hire me to consult before you invest in or get to work on that better-for-you product   🎙️Follow me on Instagram: @jaclynlondonrd   **Advice provided on this

On today's episode of The Business of Wellness, host Jaclyn London, RD, sits down with fertility nutrition expert Rachelle Mallik, MA, RD, to unpack the complex world of reproductive care and nutrition therapy. Rachelle shares her journey into the nutrition and fertility space, highlighting her experiences and observations from her time at Weill Cornell Center for Reproductive Medicine and in practice today as a nutrition expert and practitioner in the fertility space. Then, they discuss common misconceptions about nutrition and fertility and discuss what the latest research says about the relationship between fertility, weight, and overall health. Rachelle dives deep into how factors like PCOS can impact nutrition status and offers practical advice for women navigating nuanced nutrition-related questions and concerns with their medical teams. They also tackle the challenges of navigating the healthcare system in 2024 as it pertains to reproductive care. Rachelle discusses the frequent issues her patients face and provides insights on distinguishing between legitimate resources and scams in the nutrition and fertility landscape. Jaclyn and Rachelle end by debunking the biggest myths and areas of confusion in fertility nutrition, the trends Rachelle hopes will continue, and those she wishes would disappear. Plus, hear about the most frustrating trends she's encountered in the wellness space to date. Don’t miss this episode packed with evidence-based insights and practical advice for anyone interested in fertility and nutrition.  Thanks for listening to this episode of The Business of Wellness with Jaclyn London, RD.  For more: 🎙️Subscribe to The Business of Wellness on Apple Podcasts & leave a 5-star rating & review  🎙️Hire me to consult before you invest in or get to work on that better-for-you product   🎙️Follow me on Instagram: @jaclynlondonrd   **Advice provided on this podcast should not replace medical advice provided by your physician. 

Welcome back to The Business of Wellness! Today, host Jaclyn London, RD, sits down with Melissa Bentivoglio, the visionary CEO and Co-Founder of Frame. Frame is the first at-home, digitally-connected Pilates reformer and fitness device, changing the landscape of at-home fitness. Melissa shares her inspiring journey from ballet to entrepreneurship, offering insights into her innovative approach to fitness, the challenges of navigating the industry, raising capital, being a mom of three, and her vision for the future of at-home wellness technology.  On this episode of The Business of Wellness Podcast: Melissa's Ballet Background and Career Trajectory: Discover how Melissa’s background in ballet influenced her career and led to the creation of Frame. Launching Frame: Learn about the inspiration behind Frame and how Melissa developed an at-home Pilates solution for all fitness levels. Navigating the Fitness Industry: Explore why Melissa chose Pilates, her insights into the current fitness market, and how she identified Frame’s unique value proposition. Creative Process & Raising Capital: Melissa discusses her creative process, the journey of securing funding, and the challenges she faced as a female CEO. Balancing Family and Business: Get a glimpse into Melissa’s life at home and how she balances being a wife, mother of three, and business leader. Future Goals for Frame: Hear about Melissa’s goals for Frame, including her vision for the company over the next decade and the potential for at-home fitness technology to disrupt the market. Top Trends in Tech and Wellness: Melissa shares the latest trends in the tech-meets-wellness space and how Frame is challenging industry norms, plus: Find out what Melissa considers the most annoying trend in the wellness industry since starting Frame. Thanks for listening to this episode of The Business of Wellness with Jaclyn London, RD.  Follow Us: 🎙️Subscribe to The Business of Wellness on Apple Podcasts & leave a 5-star rating & review  🎙️Hire me to consult before you invest in or get to work on that better-for-you product   🎙️Follow on Instagram: @jaclynlondonrd  **Advice provided on this podcast should not replace medical advice provided by your physician. 

Hank Cardello is a former food industry executive with Coca-Cola, General Mills and Cadbury-Schweppes turned renowned author, speaker and public health champion. He currently serves as Senior Director of  Leadership Solutions Program for Health + Prosperity, an initiative of Business for Impact at Georgetown University's McDonough School of Business, and is the author of the book Stuffed: An Insider's Look at Who's (Really) Making America Fat and the landmark report "Better-for-you Foods: It’s Just Good Business."  We tackle some of the biggest questions, topics and myths affecting the food industry today, including: Key learnings from research & experience in the consumer packaged food industry from an industry insider-turned-public health advocate  What’s really behind America’s obesity epidemic? Are processed foods really optimized for “addiction?”  The main objectives of Big Food companies: Why their objectives are often misaligned with media & marketing perception The unique roles of marketing vs. science and regulatory affairs divisions within food companies The role of government in Big Food, plus what it’s like to working with the FDA on behalf of a food company The rise of ultra-processed foods: Are they uniquely to blame for chronic disease incidence & risk? Better-for-you foods: Why this category presents a unique opportunity for the food industry to adapt without sacrificing profitability Social media’s role in shifting public opinion and what this means for food companies in 2024+ Highlights from Hank’s experience inside the industry, including his role in developing the original go-to-market strategy for Diet Coke and how he got his start recipe-testing for Betty Crocker    Thanks for listening to The Business of Wellness with Jaclyn London, MS, RD, CDN.    🎙️Follow The Business of Wellness on Apple Podcasts & leave a 5-star rating & review  🎙️Hire me to consult before you invest in or get to work on that better-for-you product   🎙️Follow me @jaclynlondonrd     *Advice provided on this podcast should not replace medical advice provided by your physician. 

Stephanie Middleberg is an NYC-based Registered Dietitian, author, & founder of Middleberg Nutrition based in New York City. She joins me today to discuss her new book out this week, The Big Book of Pregnancy Nutrition: Everything Expectant Moms Need to Know for a Happy, Healthy Nine Months and Beyond.  We discuss: The link between birth control and nutrient deficiency: What to know before you start trying to conceive  Weight changes during what to expect & how to handle changing weight (or not!) during first trimester Macronutrient & hydration basics: What to know about carbs, protein, fat and electrolytes during each trimester Key lab results: What health practitioners should keep an eye on when working with patients who are trying to conceive and in their first trimester Guidance for buying prenatals: What to buy, what to avoid, and what your OBGYN won’t tell you Debunking the biggest pregnancy nutrition myths: Cheese, alcohol, caffeine, weight gain, and more. Environmental toxins and pregnancy: What we should know vs. what we don't know yet, and how NOT to get swept up in the wellness economy  Managing diet-related conditions during pregnancy: Managing Gestational Diabetes & hypertension Foods that actually induce labor: Which ones are evidence-based to induce labor in the last few weeks of pregnancy The fourth trimester: How to fuel and prepare once the baby arrives  Thanks for listening to The Business of Wellness with Jaclyn London, MS, RD, CDN.    🎙️Follow The Business of Wellness on Apple Podcasts & leave a 5-star rating & review  🎙️Hire me to consult before you invest in or get to work on that better-for-you product   🎙️Follow me @jaclynlondonrd   **Advice on this podcast should not replace medical advice provided by your physician. 

My guest today is Susie Hewson, Founder and CEO of Natracare, the world’s first brand of organic and natural period products founded in 1989. Susie disrupted a billion-dollar industry by bringing her first product to market. Now in her 70’s, Susie continues to steer the ship of her 30 year old global brand, advocate for best manufacturing practices in personal care products, and champion science-based strategies for creating efficacious and sustainable solutions for today’s consumer.  We discuss:  What you need to know about plastics in personal care products: Why Susie’s dedicated her professional life to creating products she can stand behind from a personal health & sustainability standpoint  What it means to be a mission-based company in 2024: Why purpose is integral to brand identity in consumer products Starting out as a female founder in the 1980’s & ‘90’s: What motivated Susie to continue pursuing her mission of changing product development for period products, and her experience securing funding, expanding the company, and expediting business growth  Marketing and distribution before social media: How Susie raised awareness & gained visibility for her products before content marketing existed Trends in the sustainability space: The difference between a flash-in-the-pan marketing trend vs. a category disruption  Why age can be an asset as a business leader  Thanks for listening to The Business of Wellness with Jaclyn London, MS, RD, CDN.  🎙️Follow The Business of Wellness on Apple Podcasts & leave a 5-star rating & review  🎙️Hire me to consult before you invest in or get to work on that better-for-you product   🎙️Follow me @jaclynlondonrd   **Advice on this podcast should not replace medical advice provided by your physician.

My guest today is Bonnie Taub-Dix, MA, RDN, CDN, award-winning author of, Read It Before You Eat It – Taking You from Label to Table, and creator of the website and blog called, BetterThanDieting.com.  Bonnie is a media personality, spokesperson, motivational speaker, journalist, and corporate and brand consultant whose messages are laced with her culinary passion as a foodie, her credible guidance as an advisor and her wit and wisdom as a mom. Bonnie brings 30+ years of industry experience to this conversation, along with her vast knowledge of the dietetics profession and media.  We discuss:  The biased premise of the latest dietitian hit piece in The Washington Post,  which is propagates the myth that dietitians and Big Food are colluding to keep Americans obese and sick What is “Big Food:” Why ignoring its impact on the American and global  food system is ignorant and misguided The anti-diet movement: What’s intended by practitioners who identify as “anti-diet,” and the perception vs. reality of this term on social media Social media vs. real life practice: Given that Gen Z uses social media search engines as their primary method of seeking information, do practitioners have even greater responsibility to creatively  deliver credible, evidence-information online in ways that are optimized for virality?   What it means to be an expert with influence vs. an influencer: How dietitians are distinctly different from influencers in the digital & social media space, and how dietitians might rethink their approach to marketing and media in 2024+ The authors’ negative bias towards dietitians:: Myth-busting key points made in this article, including dietitians being compensated by Big Food; General Mills’ #derailtheshame campaign (and the pros and cons of this marketing alignment); keywords that indicate bias in media, and how to know when you’re reading/watching/listening to something with a clearly biased point of view on scientific topics Thanks for listening to The Business of Wellness with Jaclyn London, MS, RD, CDN.  🎙️Follow The Business of Wellness on Apple Podcasts & leave a 5-star rating & review  🎙️Hire me to consult before you invest in or get to work on that better-for-you product   🎙️Follow me @jaclynlondonrd **Advice provided on this podcast should not replace medical advice provided by your physician. 

…annnddd we’re back!  My guest today is Linda Boardman, the Chief Executive Officer of Bragg Live Food Products since 2019. Previously, she was president of Branch Brook Holdings, an investment partnership between Swander Pace Capital, Jefferson Capital Partners and United Natural Foods, Inc. that invests in natural and specialty product companies. Linda currently serves on the board of directors of Oregon Ice Cream (Alden’s Organic), Reliance Vitamin Company and PlantFusion.  Previously, she was board president of Frontier Natural Product Cooperative (Simply Organic and Aura Cacia) and was a board director of Kicking Horse Coffee Company.  Prior to joining Branch Brook, Linda was president of Applegate Farms, the leading brand of natural and organic deli meats. She also led the private label group at Whole Foods Market, known for its 365 brand.  Linda started her career in the food industry at Ocean Spray Cranberries, where she worked in brand management and communications. We discuss:  Linda’s background & experience: What brought her into the food industry and her experience starting out at Ocean Spray  Leading private label for Whole Foods Market: What she learned about retail & product development from this unique experience Brand building for consumer products: What Linda’s learned throughout her tenure and across her myriad experiences working in the specialty & natural food industry What food companies should  know about investors: What investors are looking for in 2024, the current state of investing, and advice for someone looking to gain traction and secure funding in the specialty food space Linda’s tenure and experience at Bragg: What’s interested her about the role of CEO, what she’s learned from her time leading Bragg thus far, and what it means for Bragg to be a category leader in apple cider vinegar  Behind the scenes of product development and route-to-market at Bragg: What sets them apart from other food companies at which Linda has worked  The most important brand decisions business leaders can make in the specialty foods space  Trend forecasting for 2024+: Linda’s top predictions in the specialty & natural foods space for this year and beyond   Thanks for listening to The Business of Wellness with Jaclyn London, MS, RD, CDN.    🎙️Follow The Business of Wellness on Apple Podcasts & leave a 5-star rating & review  🎙️Hire me to consult before you invest in or get to work on that better-for-you product   🎙️Follow me @jaclynlondonrd   **Advice provided on this podcast should not replace medical advice provided by your physician.

Dr. Rachel Goldman is a licensed clinical psychologist, speaker, consultant & Clinical Assistant Professor of Psychiatry at NYU Grossman School of Medicine specializing in health behavior change, stress management, eating behaviors, the treatment of obesity and weight management. We discuss:  Rachel’s background, education & training and some of her consulting highlights, including the 2022 film, The Whale starring Brendan Fraser and sharing a stage with the queen herself, Oprah Winfrey   What media gets right & wrong about obesity medications (including the names we use to discuss this type of treatment), plus who for whom GLP-1’s like Ozempic are really intended? Is obesity really a disease? Why/when it IS, when it’s NOT, and the distinction between obesity as a chronic condition vs. an unintentional misuse of language. Making the most of GLP-1 medications: How to increase efficacy, tolerance & medication adherence for patients just starting on these meds– which interventions actually work, and when/why do other adjuvant interventions backfire?  Setting patients up for success on GLP-1’s, including defining what that looks like; how long patients should be on GLP-1 medications, and what other lifestyle factors are necessary to consider before prescribing/taking one of these weight-loss medications?  The rise of new behavioral modification as a result of “quieting food noise.” Plus, what the term “food noise” actually means and why it’s so hot right now in media & marketing. The need for interdisciplinary approaches when prescribing & treating patients with obesity. Thanks for listening to The Business of Wellness Podcast with Jaclyn London, MS, RD, CDN.    🎙️Follow The Business of Wellness on Apple Podcasts & leave a 5-star rating & review  🎙️Hire me to consult before you invest in or get to work on that “better-for-you” product   🎙️Follow me @jaclynlondonrd & Dr. Rachel @drrachelnyc   **Advice provided on this podcast should not replace medical advice provided by your physician. 

Dr. Jaime Zuckerman is a licensed clinical psychologist, media pro, author, podcast host, and nationally-recognized expert on narcissism and recovery from narcissistic abuse.  We discuss:  New Year’s Resolutions: How they’re made, the psychology behind them, and why we just can’t seem to quit them year over year. Plus, why these come up so frequently for Dr. Z in private practice/with her population of clients, and the similarities/differences between individuals’ unique  New Year’s resolutions  The top mistakes people make when making New Year’s Resolutions: Why Dr. Z thinks most of them are too broad, too difficult, set-up for failure, and generally don’t reflect the realities of someone’s everyday life.  How to set up a New Year’s resolution that’ll actually work for you: What the “key ingredients” of a good resolution actually are; why you need structures & systems in place to turn your best laid plans into real life action, and what to do when you feel like you have “no time” or “no bandwidth” for your specific goals What actually inspires individuals to make their first appointment with a licensed clinical psychologist and/or registered dietitian (like Dr. Z & me, respectfully) and why the answer to this is more surprising & nuanced than you might think  How Dr. Z counsels someone to approach goal-setting & actualization without creating increased anxiety/depression, setting oneself up to failure, or falling into the trap of setting goals that are misaligned with your values.  2023 therapy trends to say goodbye to forever– what are they, where did they come from, why Dr. Z thinks they’ve gained traction on social media, and a little trend forecasting on the biggest therapy trends for 2024 (which ones are legit vs. not this year).   Thanks for listening to The Business of Wellness with Jaclyn London, MS, RD, CDN.  🎙️Follow The Business of Wellness on Apple Podcasts & leave a 5-star rating & review  🎙️Hire me to consult before you invest in or get to work on that “better-for-you” product   🎙️Follow me @jaclynlondonrd & Dr. Z @drzpsychologist  **Advice provided on this podcast should not replace medical advice provided by your physician. 

Faye McCray is Head of Content for Livestrong.com & Well + Good, and she joins me to discuss, unpack & deep-dive on Well + Good’s top wellness trend predictions for 2024. We discuss:  Data selection & curation: How Faye & her team approach this annual trend forecast– what information they used, how they source ideas, the process of following leads & pitching ideas, and ultimately, how this epic list comes together & is ready to publish.  Faye’s legal background (!!!) and experience prior to joining the team at Well + Good and Livestrong.com, and what brought her into health journalism. Differences in product marketing vs. trend forecasting: How to distinguish between popular products vs. what’s part of a more macro evolution in the wellness industry.   Each of Well + Good’s top trends of 2024, including:  How the  Real Estate Industry Is Bringing Wellness to Your Doorstep How Artificial Intelligence in Personalized Fitness is Getting Smarter  Why Nixtamalized Corn Will Stalk Up Your Pantry Shelves Supporting Your Hair Health & Longevity Throughout Your Lifespan  Home Scents & Why They Matter How the Red Hot Sauna Industry May Soon Optimize Your Sweat Session What is Strength-Training Your Skin (and Why Is It Having a Moment)?   The Next Generation of Postpartum Care & What We Need to Know About It  How Everyday Gear Will Perform At-Home Medical Testing  Eating for Wellness in 2024 & Why It’s Much More Celebratory    🎙️Follow The Business of Wellness on Apple Podcasts & leave a 5-star rating & review  🎙️Hire me to consult before you invest in or get to work on that “better-for-you” product   🎙️Follow me @jaclynlondonrd **Advice provided on this podcast should not replace medical advice provided by your physician.