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© Copyright 2026 James Roberts
Description
Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
112 Episodes
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Make sure you have a conversation with your doctor
When we anchor our health, we can sustain health into our later years!
Chose to do what is right
What we can do to Stay healthy
Study to show yourself how
It is our health that matters
It is time to make good health decisions and be anchored in real health outcomes
Most people do not know they have the power to live longer in good health
We should eat to have great health
YOur faith has made you well
We need to believe in our healing
Our bodies signal us what is wrong and right
Medicine can keep us living longer but health keeps us well!
We burn more calories by strength training
Do strength training and eat for health
As we age we need to strength train
Eating to prevent disease
We must do what we can to prevent cancer
Prostate Month
Body needs nutrition
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