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© Copyright COGITO ERGO SUM.
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Covering a wide range of topics in spirituality, psychology, healing and more.
22 Episodes
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Do you believe in "aliens"? Have you ever encountered an alien - or do you maybe even believe that you are an alien yourself?! Let's take a look at some of the best-known types of "aliens", what they look like, how they allegedly interact with us - and then you can draw your own conclusions.
An introduction to The Law of Attraction; what it is and how to use it to make a difference in your life. Enjoy!🦋
Learn to be grateful for EVERYTHING which happens in your life and I guarantee your life will be happier and you will be more content🦋
ARE YOU GOING THROUGH THE ASCENSION PROCESS? Moving from 3D to 4D and even 5D? There are various symptoms associated with this process. In this episode I discuss what Ascension is, how it can affect you - and I give my own unique theory of why these symptoms are occurring. If you would like access to techniques for dealing with Ascension symptoms and the entire Ascension process, why not join my subscribers' Zone where you can gain access to bonus episodes and exclusive content on this and many other topics? Namaste🦋
Here is an introduction to a few different types of walking meditation. Enjoy and Namaste🦋
Do you know the difference between a soul mate and a twin flame? How can we recognise a soul mate or a twin flame and does it always have to be a romantic relationship? I answer these and many other questions in this episode. Enjoy! Namaste🦋
Colour therapy (chromotherapy) is an easy, accessible, cheap and very effective way to de-stress, calm down, sleep better, improve your mental health/mood, and boost your immune system. Here are some easy ways you can use colour therapy on yourself to improve your everyday life. Enjoy! Namaste🌈🦋
An introduction to NLP; what it is; how it works; and how effective it is. Enjoy! Namaste🦋
Did you know that there are over 20 different forms of Reiki? In this episode, I describe several different Reiki methods, how they are practiced and what they treat. Enjoy! Namaste🦋
Have you ever been in a romantic relationship where someone treated you badly - but you couldn't let them go? It's more common than you think! If you start to love yourself, you will start to let them go! In this episode I describe the mechanisms behind such relationships, how you can recognise them - and how to change those behavioural patterns once and for all. Good luck on your journey - and Namaste!🦋
Have you ever called someone out on something, only to have them accuse YOU of the same thing? Have you ever been ghosted? Has someone got really angry with you and you don't know why? Do you have mommy/daddy issues which affect how you react in certain situations? All of these behavioural patterns are DEFENCE MECHANISMS. In this episode I describe some of the most common defence mechanisms, how to spot them and how to deal with them. Enjoy!
Are you afraid of death/dying? Have you always wondered exactly what happens when we die? In this episode, I share my own near death experience and knowledge I have acquired since then about death and the "afterlife". I hope this brings clarity & comfort to those who need it. Namaste🦋
We are in a collective year nr.9 - what does that mean and how will it affect us as a society? I also tell you how to calculate your own personal year nr. and give interpretations for every personal year nr. from 1-9. Enjoy! Namaste🦋
How often do you say - or hear - the phrase "I just don't have the time"? What exactly is someone saying when they say that? Let's explore the concept of time - and hopefully re-define how we value our own and others' time. Enjoy - and Namaste!🦋
Here are some great suggestions for crystals you can use to cleanse, charge & tune up your 7 main chakras. I also give some easy tips on how you can choose your crystals; and how to cleanse & charge your crystals so they will last for years. Enjoy - and Namaste!🙏🦋
Are you always doing 10 things at once? Always distracted? Forgetting what your friend or boss just told you? Forgot what you just read? Well, maybe MINDFULNESS might make life easier for you! Here are some really simple but effective ways you can incorporate Mindfulness into your (probably very busy!) everyday life! Namaste!🙏🦋
Did you know that there are MANY types of meditation you can choose from? Focussed, defocussed, mantric, pranic, mindful, still point, walking, running, lying, sitting, TM - and breathing meditation. I'll be recording a series of episodes for you in the coming weeks and months on these different types of meditation - starting with breathwork in this episode. I hope you will find this useful. Namaste!🦋
Do you believe in reincarnation? Do you ever have a feeling that you've been here before? Well, you probably have!! In this episode I talk about my own experience of reincarnation; and talk about some clues you might have as to your own previous incarnations. Namaste!🦋
Do you know where your personal boundaries are? Do you know where others' boundaries are? Do you have respect for your own & others' boundaries? Hopefully this episode will help you clarify things. Namaste!🙏🦋
What is a psychic vampyre? How do we know if we are the victim of a psychic vampyre or psychic attack? Here are some easy, effective techniques you can start using today to protect yourself. Enjoy! Namaste🙏🦋
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