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motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhanseesit who finds motivation, comfort, & inspiration in hearing personal stories of growth, adversity, and success. new episodes every Tuesday.message from Han: i'm Hannah (Han) and I am the creator behind HOWHANSEESIT: the Blog, Instagram, Tik Tok, and, now, host of How I See It the pod. You may already know me from my social channels, but if you don't, I started blogging in 2017 with a drive to authentically share my life unapologetically and inspire others to do the same through fashion, beauty, & my personal lifestyle while prioritizing transparency, mental health, & realness.On this pod, I will be interviewing people from all different walks of life and all different industries; my hope is that it becomes a place to illuminate people’s interesting and unique stories; their journey, the hardships they've faced, and how they built their career. You can even expect tips and expertise from my guests. Alot of us go through the same experiences... no one is exempt from the human experience. The words "unapologetic", "authentic", "realness"... are words I hope, if you don’t already, you start to associate with my platforms and this podcast. SOCIAL ACCOUNTS: come join the fam xxCONNECT BELOW:follow Han's instagram herefollow HOW I SEE IT the pod on Instagram herefollow Han's TIK TOK herecheck out Han's blog here
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#143: On today’s episode, Lindsay Arnold, professional dancer, Dancing with the Stars pro, and founder of The Movement Club, shares what it really looks like to evolve. From achieving her goals at 19, to stepping away from Dancing with the Stars to pursue something different, Lindsay opened up about identity, growth, and her journey through entrepreneurship and motherhood. The girls get into:why “making it” is a moving target and can leave people feeling stuck evolving without losing who you are at your coreletting go of control and trusting the unknownstaying authentic in high-pressure environmentsseparating your worth from your careermaking decisions that feel right but still uncomfortablestepping away from a dream to step into a new chapteridentity shifts through motherhood and personal growthpostpartum, body image, and redefining movement building a business from a place of lived experiencecreating space for all phases of life in fitnessbalancing ambition with being present in your lifewhy evolution is necessary for long-term fulfillmenttrusting yourself without needing guaranteesallowing your dreams to change as you growThis episode is for anyone who has to leave an identity behind, who is struggling to evolve and push through discomfort, or who is going through a major life transition; whether you’re pushing through your mental health, entrepreneurial journey, or motherhood.CONNECT BELOW:Follow Lindsay here Follow The Movement Club hereCONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: howhanseesit@gmail.comCHAPTERS:00:00 Why growth requires evolution04:30 Achieving her dream at 1908:05 Control vs happiness11:00 Walking away from Dancing with the Stars14:00 Why the right decision can still feel hard17:45 Detaching identity from career success25:50 Creating The Movement Club27:20 Pregnancy, postpartum & body changes32:30 “Show up as you are” approach to fitness36:30 Balancing motherhood and ambition40:40 Movement, discipline & mental health44:15 Identity shifts through motherhood51:20 Failure, growth & starting again56:50 Letting your dreams evolvepersonal growth podcast, redefining success, identity shift, leaving your career, motherhood and ambition, self trust, letting go of control, dancing with the stars lindsay arnold, fitness and mental health, evolving as a woman
#142: On today’s episode, Jacq Gold, founder and force behind Your Inner Babe: a self-growth program focused on self connection, joins the podcast to share her personal healing journey and what it actually means to be connected to yourself. This conversation gets into the layers of self trust, the coping mechanisms we mistake for truth, and how self-connection is more than just awareness, it’s finding safety within ourselves.The girls get into:• why self connection is a skill, and why most of us were never taught how to be in a relationship with ourselves • why we assign ourselves false identities to feel safe, and how those labels disconnect us from who we actually are • how protector parts and coping mechanisms are often mistaken for personality traits or authenticity• the connection between control, eating disorders, and not expressing your truth, even to yourself • why self awareness without action is actually choosing to stay the same and why self trust is a requirement • the difference between “I am this” vs. “I feel this,” and how that shift creates space for healing and emotional regulation • auditing your inner dialogue and actively challenging negative self talk in real time• the misconception that healing means you’ll one day feel no pain, and why it’s actually about building resilience• what real vulnerability looks like beyond surface-level sharing, and how telling the truth brings you closer to yourself• how we’ve learned to present what’s “palatable” to others, and how that can pull us further away from what we actually feel • why self connection is a choice, and how everything changes when you decide to show up for yourself differentlyThis episode is for anyone who feels disconnected from themselves, stuck in patterns they can’t fully understand, or questioning what parts of them are real vs. learned. If you’re ready to step past self awareness and take action in your life, this conversation is for you. CONNECT BELOW:follow Jacq hereVisit her site/work with Jacq hereCONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: howhanseesit@gmail.com
#141: On today’s episode, Payton Sartain Ross, creator and podcast host of Note to Self, opens up about living with depression and anxiety, separating mental health from identity, and what it actually looks like to choose hope on a daily basis. The girls get into:• why not everything in life needs to “lead to something good” and finding neutrality instead of constant highs and lows • growing up across completely different socioeconomic environments and how exposure shapes perspective, opportunity, and ambition • realizing depression and anxiety were never her identity, just part of her story • what it felt like trying medication for the first time and seeing what a “regulated” mind can feel like • rumination, overthinking, and how negative thought patterns can become a form of self-protection • why talk therapy stopped working and the realization that processing and feeling are not the same thing • the pressure to always be motivated, optimizing, and performing and why Payton's rejecting the “girl boss” mentality • redefining motivation and allowing yourself to outgrow goals, identities, and timelines • navigating femininity, leadership, and creating relationship dynamics that actually feel aligned instead of prescribed • choosing a partner who brings stability instead of feeding into emotional chaos • learning to accept and even love the darker parts of yourself in order to move forward • redefining self-love as a daily practice rooted in commitment to an imperfect person, not a feeling • using humor as a coping mechanism through suicidal ideation and long-term mental health struggles & MORE!This episode is for anyone who is struggling to accept the darker parts of themselves, and struggling to navigate their identity within their mental health journey including: anxiety, depression, rumination, and overthinking. We also get into dating, choosing the right partner, navigating relationships when your mind feels heavy, and what it looks like to keep going when you don’t feel motivated to. This episode has a little something for everyone.CONNECT BELOW:Follow Payton hereFollow Note to Self hereListen to Note to Self hereCONNECT with HAN:Follow Han hereFollow HOW I SEE IT hereShop the podcast merch hereWork with Han: howhanseesit@gmail.com
#140: On today’s episode, Hannah sits down with Shruti Viradia, founder of sensual care brand Vira, to talk about the conversations around female pleasure that women often have privately but rarely say out loud… from faking orgasms and sexual shame to reclaiming self-pleasure and building a sexual wellness brand.The girls get into:• why so many women fake orgasms and why it’s far more common than people admit• growing up in a traditional South Asian household where sex, dating, and mental health weren’t openly discussed• how cultural expectations and stigma shape women’s relationship with sex and pleasure• the identity struggles that can come from not being able to explore your authentic self• why many women feel pressure to “perform” during sex rather than actually experience it• how pornography and media influence the way women think sex is supposed to look and sound• the shame many women carry around masturbation and self-exploration• why exploring your own body is often the first step toward better sex and deeper self-awareness• the difference between sexuality and sensuality, and why sensuality includes mental health, self-care, and body awareness• how women can begin reclaiming autonomy and confidence in their sexual experiences• why courage and honest communication are key to having better sex• how Shruti started creating clean oils, creams, and lubricants that eventually became her sexual wellness brand• redefining sexual wellness as something that supports the mind, body, and spirit—not just sex• everything you need to know about Vira products, what they’re for, how to use them, and what the ingredients areThis episode is for:• women who have ever felt shame, confusion, or pressure around sex• anyone who has faked an orgasm or felt disconnected from their body during intimacy• women who want to better understand their own pleasure and feel more confident communicating it• listeners curious about the difference between sensuality and sexuality• anyone interested in bringing products into their sexual experienceCONNECT BELOW:FOLLOW VIRA HERESHOP VIRA HERE USE CODE HOWISEEIT10 for a discountCONNECT WITH HAN:FOLLOW HAN hereFOLLOW HOW I SEE IT podcast hereSHOP POD MERCH hereWORK WITH HAN: howhanseesit@gmail.comWORK WITH THE AGENCY: hannah@unapologeticstrategies.com
#139: On today’s episode, Paizley Laura, creator and founder of Peach Honey, an organic CBD and accessories brand, jumps on the podcast to share her story. Paizley opens up about her healing journey, leaving home to start fresh in Los Angeles, and the personal growth that ultimately led her to build Peach Honey into a million-dollar business. From confronting the coping mechanisms she once relied on, to developing a deeper sense of self-awareness and responsibility... this conversation explores what it really looks like to take ownership of your life while building something meaningful.The girls get into:• joy as a choice• meeting yourself where you are emotionally• healing avoidant patterns and developing self-responsibility• how alcohol and other forms of escapism can act as tools for avoidance when it comes to our healing• the importance of facing ourselves without distractions• growing up in a chaotic environment and taking ownership of our toxic patterns• moving to LA with nothing and building a life and career from the ground up• the uncomfortable but necessary self-reflection of your twenties• redefining money, autonomy, and the lifestyle you want to create• why women should feel more comfortable talking about money• what it means to build generational wealth, and why it doesn’t have to mean finding a partner• building Peach Honey and creating a brand rooted in authenticity• how Paizley built a million-dollar brand• all things CBD& MORE!This episode is for anyone navigating personal growth, healing old patterns, and learning how to take responsibility for the life they want to build. It’s also for anyone who needs a sign to take big swings, take risks, and go after their dream business.CONNECT BELOW:follow Paizley herefollow Peach Honey hereshop Peach Honey hereListen to Han's episode on Seeing Other People hereCONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: howhanseesit@gmail.com
On today’s episode, Rebecca Minkoff, iconic fashion designer, entrepreneur, author, and founder, jumps on the podcast to share her story. From moving to New York, to launching her first five-piece collection the day before 9/11, to building a globally recognized brand and later navigating The Real Housewives of New York City, Rebecca shares the unapologetic truth about success, public perception, motherhood, healing, and what it looks like to redefine “making it”.The girls get into:Growing up with an “earn it” mentalityBetting on yourselfThe “I Love New York” moment that unlocked the door to Rebecca’s big moment, after years of workWhy “overnight success” isn’t realityFear of failure in business and in healingLetting go of your expectation around successRedefining “making it” at every stage of lifeExcellence vs fameHappiness as peacePursuing healing without chasing quick fixesMarriage, ambition & equal partnershipCan women do it all? The business, the marriage, and motherhood. Navigating reality TV on The Real Housewives of New York & surviving public scrutinyWhy your dream isn’t too bigThe importance of committing to your purpose dailyThis episode is for anyone who dreams big, that needs motivation to keep going. For anyone that needs to hear that success, healing, and happiness aren’t static, they’re practices.CONNECT BELOW:follow Rebecca herefollow Rebecca Minkoff herefollow the Female Founder Collective hereListen to Rebecca's podcast hereCONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: howhanseesit@gmail.com
#137 THE SEASON FINALE: On today's episode, Han jumps on for a solo and answers the question she asks every guest: “How do you see it?” Looking back at her healing, building the podcast, and the ups and downs of her journey, she reflects on the common thread, which is that hope and the pursuit of more lies in our choices.Han gets into:What it really means to perpetuate our own miseryThe shame that lingers, not just from trauma, but from your own behaviorWhy healing isn’t a breakthrough moment, it’s a practice (a hard one at that)The responsibility of reshaping the world you were forced to seeWanting to be seen vs. actually allowing yourself to be seenWhy creating a platform didn’t heal her the way she thought it wouldThe painful mirror momentsHope as grit, discipline, and commitment, not something naturalThe reality of what healing actually looks like and our ability to choose how we view itChoosing hope whether you’re up or downThis episode is for anyone who needs to feel seen right now. For anyone in the thick of their healing journey who can’t yet see the other side of the tunnel. For anyone navigating shame, depression, and the weight of both their past and their future. For anyone who needs the reminder that we have autonomy over our choices, our mindset, and the way we choose to show up in our lives.
#136: On today’s episode, Stacy Kestin, co-founder of Wellbel, a physician-formulated hair wellness brand redefining the intersection of health and beauty, jumps on the podcast to share her journey as an entrepreneur and life coach, and how she’s learned to integrate personal growth with building a successful business. Stacy opens up about identity, entrepreneurship as a holistic practice, living in the present, and why vulnerability, connection, and authenticity matter more than performance when it comes to long-term success.The girls get into:· Integrating entrepreneurship and personal growth instead of separating them· Why who you are matters more than what you do in business and life· Identity, empathy, and the importance of making people feel seen· Authenticity vs. performance in the influencer and brand space· Why vulnerability is a strength, not a weakness, in business and relationships· The importance of prioritizing community over profit· Living in the present while building something long-term· Tips for achieving happiness and success· The importance of living in the present moment This episode is for anyone navigating entrepreneurship, personal growth, or relationships who wants to build something meaningful without losing themselves in the process, and who believes success should feel aligned, connected, and human.SHOP WELLBEL WITH CODE HOWHANSEESIT10CONNECT BELOW:follow Wellbel hereshop Wellbel here (use code HOWHANSEESIT10)CONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: howhanseesit@gmail.com
#135: On today's episode, co-founder, Charlotte Cruze, of Alice Mushrooms jumps on the podcast to share her story. Alice mushrooms is a cult-favorite, functional mushroom chocolate brand, featured in Forbes, Goop, and beyond. In this episode, Charlotte shares how she built confidence to pursue entrepreneurship, explore therapy, and shift into a lifestyle rooted in health and wellness. The girls get into:navigating imposter syndrome, at all levelstips for reframing limiting beliefsself-actualization and trusting yourself enough to take risksfacing financial fear and adopting the mindset of "I'll figure it out"functional mushrooms explained: reishi for sleep & nervous system regulation, lion’s mane for focus, memory, and cognitionwhy most mushroom supplements fail (taste, routines, consistency)What separates Alice Mushrooms from other functional mushroomsrapid growth, early product-market fit, and navigating visibility after instant successseparating identity from work & creating a life outside your jobsexual wellness and sober-friendly wellnessadjusting routines and habits for the sake of true successadvice for anyone feeling stuck or fearful& MORE!CONNECT BELOW:follow Charlotte herefollow Alice Mushrooms hereShop Alice Mushrooms hereCONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: howhanseesit@gmail.com
#134: On today's episode, Dr. Sara Siavoshi, triple board certified neurologist and founder of Dr Brain Rx, jumps on the podcast to share all you need to know about GLP-1s. Sara shares her own personal journey, how she went from treating patients with severe health issues to starting her own GLP-1 clinic, and the TRUTH about peptides like Ozempic, Tirzeptide, and NAD+. The girls get into:Sara’s journey from treating severe neurological conditions to opening a GLP-1 clinicHan’s personal experience with tirzepatide and NAD+What “reducing food noise” actually means — mentally and physicallyDopamine loops, addictive patterns, and how GLP-1s impact the brainThe complicated truths around eating disorders and what real healing can look likeDebunking fear-mongering, clickbait headlines, and misinformation around GLP-1sThe health benefits of microdosing GLP-1sNAD+ explained — what it does and why it mattersPeptide FAQs: what they are, how they work, and the different typesWhy routines matter for high-achieving, high-capacity womenUnapologetic honesty around wanting to look good, feel good, and stay healthyThe girls also get into:The pros and cons of being raised in a religious householdKeeping promises to yourself and staying committed to long-term goalsThe truth about motherhood and choiceHow to stay grounded, balanced, and sane as a high-achieving womanIf you’ve been curious about GLP-1s, confused by the headlines, or craving a more honest, grounded conversation about health, confidence, healing, and weight loss... this episode is for you.USE CODE HAN for a discount on your first order on DR BRAIN RX hereSHOP TIRZEPATIDE (GLP-1) hereSHOP NAD+ hereSHOP GLOW (beauty peptide) hereSHOP CJC/Ipamorelin (muscle peptide) hereCONNECT BELOW:follow Sara herefollow Dr Brain Rx hereSHOP DR BRAIN RX hereCONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: howhanseesit@gmail.com
#133: On today's episode, Hannah Eve, founder of The Current Agency, and host of podcast How Good, jumps on the podcast to share her story. Her client roster includes brands like The Skinny Confidential, Skinny Dipped, Arrae, and more. Hannah shares her personal journey: where she grew up, how she built an extremely successful agency, and created a million dollar course all before the age of 30. She get's into her own healing journey, and how good the other side of rock bottom can be. The girls get into:building a business at a young age and redefining what success looks likeletting go of the belief that money has to be earned through burnoutmoving out of a scarcity mindset confidence as the real differentiator when looking to build successnavigating imposter syndrome, high achievement, and fear of failurethe art of mastering our mindlearning to separate yourself from your thoughtsthe importance of being effective over needing to be righthow ego and power struggles drain relationships why not taking no for an answer works in business but not in datingattachment, neediness, and learning to match energy when it comes to business and romance surrendering control in relationships and trusting what’s alignedhow we can call in what's aligned with our highest self through manifestationwhy ALL real change comes from painletting go and allowing life to reveal itself instead of forcing outcomes& MORE!This episode is for anyone navigating building a business, dating, or in the middle of rock bottom— learning how to master their mind, release control, realign with their deepest desires, and trust that what’s meant for them in business or relationships can be manifested when they stop forcing and start trusting.
#132: On today’s episode, Ali Grace, founder of Ali Grace Denim, jumps on to share her story. How a car accident changed the trajectory of her life, how she navigated pivoting through trauma, and how she built the fashion empire seen in Forbes, FWRD, Revolve, Anthropologie, and more. The girls get into:navigating traumatic life events and how unexpected moments can completely redirect your paththe unglamorized reality of entrepreneurship — burnout, doubt, and learning as you gowhy “no one has it figured out,” even at the top, and what that means for early-stage foundersnormalizing imposter syndrome and the mental resilience required to keep goingpivoting as a requirement, not a failure, and how to reframe change as strategythe mindset needed to succeed when plans fall apart and life forces you to adaptwhy execution matters more than having a “good idea”who entrepreneurship is actually for, and how to build the mental flexibility to handle ittrusting divine timing in dark seasons and finding purpose in setbackshow to identify triggers and limiting beliefs arounds self-worth while still showing ourselves compassionwhat it really took to build Ali Grace from custom denim to a recognized fashion brandinfluencer moments, wholesale growth, and the behind-the-scenes of scaling a product businessThis episode is for anyone who has had their plans fall apart, who’s navigating a life pivot they never asked for, who struggles with imposter syndrome, or who is building something from scratch and realizing that no one actually has it figured out. If you're navigating entrepreneurship, thinking about starting a business, or just need motivation to keep going... this episode is for you!CONNECT BELOW:Follow Ali hereFollow Ali Grace Denim hereShop Ali Grace (USE CODE HAN25 FOR A DISCOUNT) here CONNECT with HAN:Follow Han hereFollow HOW I SEE IT hereShop the podcast merch hereWork with Han: howhanseesit@gmail.comWork with the Agency: hannah@unapologeticstrategies.com
#131: On this week's episode, Han jumps on for a solo episode to ring in the New Year. She get's into the grit required to pursue more—whether that’s entrepreneurship, relationships, or inner healing—and what “making it” actually looks like in the in-between. She unpacks building multiple streams of income, discipline, and the mental and emotional work it takes to keep going when you’re not there yet. Han gets into:what “making it” really means (and why it keeps changing)the reality of the in-between: working without the results yetwhy contentment isn’t the goal, and how alignment and self-trust arehow “making it” becomes lighter when you understand your identity is flexiblewhy success isn’t a destination, but a forever process of growth and expansioncreating multiple streams of income to fund your vision and reduce financial pressurehow to find a side hustlethe unglamorous side of entrepreneurship & what it actually takes to build something long-termhow to stay motivated year after yearthe routines that keep her grounded, focused, and mentally cleardiscipline as a non-negotiable requirement for successher daily/weekly non-negotiables that make entrepreneurship sustainablemental health & mindset practices that actually support long-term performancewhat it really takes to keep showing up for your goals, year after yearThis episode is for anyone navigating the grit required to pursue more—whether that’s entrepreneurship, relationships, or inner healing—and wanting a real look behind the curtain at what it actually takes to build your dream and succeed.
#130: On today’s episode, influencer and founder of Skin by Ella Rose, Ella Rose McFadin, joins the podcast to share how she transitioned into content creation full time, what led her to launch her beauty brand, and how her personal healing journey has shaped the way she shows up online and in her relationships.The girls get into:Growing slowly and organically as a content creatorWhy mission matters more than follower count, likes, or numbersShowing up vulnerably online while protecting parts of your private lifeElla’s relationship with therapy and mental healthNavigating a traumatic breakup, betrayal, and cheatingThe impact of childhood divorce, parental separation, and how that pain can show up in adult relationshipsHealing childhood wounds and getting real with yourselfAdvice for women who’ve been cheated onWhy self-love is a requirement for healthy partnershipMakeup as self-care, not perfectionA breakdown of Skin by Ella Rose products& MORE!This episode is for anyone struggling with a traumatic breakup, navigating the pain of betrayal or cheating, actively healing, or redefining self-worth.& MORE CONNECT BELOW:Follow Ella hereFollow Skin by Ella Rose hereShop Skin by Ella hereCONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: howhanseesit@gmail.com
#129: On today's episode, ADHD coach and advocate, Cassie Blakely, jumps on the podcast to share her healing journey, how she navigated trauma at a young age, and how she found out she had ADHD. The girls get into:what it looks like to experience trauma at a young agehow trauma can affect our brain vs early signs of ADHDtools for those with ADHD who struggle with procrastination, getting the never ending to-do list doneADHD optimization hacks ADHD overwhelm patterns and how can we stop mid-spiralnear death experiences and how it impacts purposesigns you may have ADHDinsomnia, depression, and anxiety in ADHD adultsmanaging big feelings instead of running away from emotionsthe Hoffman Process& MOREThis episode is for anyone who is... unsure if they have ADHD or who has adult ADHD, healing trauma, and looking for ways to manage ADHD symptoms. CONNECT BELOW:Follow Cassie hereBook a session hereCONNECT with HAN:Follow Han hereFollow HOW I SEE IT hereShop the podcast merch hereWork with Han: howhanseesit@gmail.com
#128: On today’s episode, Siff Haider, Co-founder of Arrae, jumps on the podcast to share her story. She gets into her own healing journey, the health struggles that pushed her to find holistic health solutions, and how that ultimately inspired the birth of Arrae. The girls get into:building a purpose-led life (and the reality of what it takes)starting a business to solve a real problemnavigating the in-between moments and finding clarity when you feel lostwhy entrepreneurship is a mental-health journey in itselfhow self-trust and resilience becomes evidence-based over timenavigating limiting beliefs and the in between moments that test us within entrepreneurship the pressure founders feel to constantly perform and why it's important to find identity outside of our businessseparating your self-worth from your businessfinding peace in the mundane and redefining what happiness looks like& MORE!CONNECT BELOW:follow Siff herefollow Arrae hereListen to the Dream Bigger Podcast hereCONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: howhanseesit@gmail.com
#127: On today’s episode, Han jumps on for a solo episode as she talks about how she is back in therapy and navigating a difficult season of her life. She opens up about therapy breakthroughs, relationship dynamics, and the importance of realizing that trauma isn’t packageable. She also get’s into:what it looks like to return to “the work” after some timewhat it feels like to sit in the in-between (and the importance of recognizing how normal the hard moments are)the difference between intellectualizing trauma and actually letting ourselves feelwhat it looks like to redefine sufferingnavigating holiday triggers, family dynamics, loneliness, and old woundsthe tension between wanting to inspire others and not feeling okay yourselfredefining what it means to be alive enough to feel deeplyhow to keep getting up, even when joy feels out of reachlearning to see your current self the way your younger self wouldthe courage it takes to continue to pursue more healing even in the darker seasons of our lifeaffirmation as we enter the holiday season& MORE!CONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: howhanseesit@gmail.com
#126: On today's episode, founder of Indie Lee Skincare, Indie Lee, jumps on the podcast to share her story. She get's into how a tumor not only forced her to take the wheel of her life, but inspired her to start a skincare beauty line. The girls get into:what it looks like to take the steering wheel of our lifewhat it looks like to pursue inner healingthe reality of the healing journeywhat it takes to reject past patterns, and step into our authentic desireswhat it looks like to reject people's limiting beliefshow Indie chose new life over deathwhat it looks like to build a company rooted in missionhow to let go of control and people pleasinghow we can embody positivity and cultivate a positive outlook on lifeways we can step into our powerthe importance of understanding the ingredients in our skincarethe birth of Indie Lee & MORE!CONNECT BELOW:follow Indie Lee herefollow Indie Lee Skincare hereshop Indie Lee hereCONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: howhanseesit@gmail.com
#125: On today's episode, Kristina Velkova, founder of VitaClean, jumps on the podcast to share her story. How she went from Bulgaria, to the U.S, to the CoFounder of the first water-filtered, shower heads. The girls get into:Her family's immigration storyBuilding resilience at a young agethe significance of divine timing, whether it be in business, opportunities, or relationshipsThe importance of believing that anything is possible and how proving you can get back up is foundationalHow we can use fear and failure to our advantage The truth behind entrepreneurshipThe importance of using filtered water on our hair and skinAmbition that's fueled by hunger for life vs ambition fueled by egobook and pod recs that Kristina lovesmental health hacks like her journaling with ChatGPT exercise and red light therapy iPhone setting& MORECONNECT BELOW:follow Kristina herefollow Vitaclean hereshop Vitaclean hereCONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: howhanseesit@gmail.com
#124: On today's episode, Taylor Lamb, CoFounder of Juna, jumps on the podcast to share her story. How she build Juna, and healed her gut with plants, rather than pharmaceuticals. The girls get into:getting to the root cause rather than a quick fixthe problem with our medical system the problem with getting used to "uncomfortable"how plants can change our lifethe importance of what we put in our bodythe repercussions of living in a world with stress and schedule overloadmanaging guilt within entrepreneurship and learning to celebrate the winsPLANTS 101 and how they can help us heal PLUS how they're using them at Junanatural solutions for ADHD symptomsthe cost of living out of alignmentthe importance of deep sleep& MOREUSE CODE HOWISEEIT20 FOR 20% OFF JUNA PRODUCTSCONNECT BELOW:follow Taylor herefollow Juna hereshop Juna products here with code HOWISEEIT20CONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: howhanseesit@gmail.com
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