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Welcome to Motherhood Uncorked, the podcast where we pop the cork on all things motherhood! If you're ready to chat about the messy, beautiful, and downright hilarious realities of being a mum, this is the place for you. From real-life stories that’ll make you laugh, cry, or maybe both, to tackling questions and dilemmas from you, our incredible listeners - we’re keeping it raw, unfiltered, and totally relatable.
18 Episodes
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What happens when you experience two completely different births - one traumatic and full of intervention, the other calm, empowering, and on your own terms? In this episode, I’m joined by Lucy, a mum of two whose birth experiences couldn’t be more different. After a difficult and traumatic first birth, Lucy gave birth to her second baby at home in a peaceful VBAC supported by a doula and private midwife. That life-changing experience sparked a whole new path - one that’s led her to train as a hypnobirthing teacher with plans to become a doula herself.We talk about reclaiming birth, the emotional impact of trauma, and the ripple effect of a positive birth story. This episode is an honest look at what happens when we trust our instincts, seek the right support, and take back our power - not just in birth, but in life.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
In this episode, I chat with Felicity Avery from Flow Osteopathy, a practice that empowers clients through personalised, compassionate osteopathic treatment. Felicity’s clinic focuses on offering non-clinical, welcoming care, and she’s passionate about supporting mothers through physical challenges in their parenting journey.Whether it’s dealing with postnatal recovery or the physical toll of parenting, Felicity shares how osteopathy can play a key role in physical and emotional well-being. She also discusses the importance of self-care and nurturing your body after childbirth.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
What does it look like to choose single motherhood on purpose - not by circumstance, but by conviction? In this episode, I’m joined by Sarah, a solo mum of one and thriving business owner who made the empowering decision to become a parent through donor conception. Sarah opens up about the decision-making process, the emotional ups and downs, and what it really means to create a family in your own way.We chat about navigating motherhood without a partner, the judgement (and joy) that can come with that, and how she balances raising her daughter with running a business. Whether you're considering solo motherhood or just curious about different paths to parenthood, this episode is honest, inspiring, and full of heart.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
In this episode, I’m joined by Fay, a mum of two boys and the owner of the Leeds, Harrogate, and Ripon franchise for Daisy First Aid, a company that provides fun and interactive first aid training for parents, carers, teachers, and children across the UK. Fay shares how her background and personal experiences as a mum led her to take on the franchise and how she’s helping families feel more confident in handling accidents and illnesses in a relaxed, supportive environment.We talk about the importance of first aid training for parents, especially in the early years, and how learning these essential skills can be both empowering and life-saving. Fay also discusses how Daisy First Aid’s interactive approach helps make these crucial lessons more approachable and engaging, making it easier for parents to build confidence and react swiftly in times of need.This episode is for any parent or caregiver who wants to feel more equipped to handle life’s unexpected moments, from minor bumps and bruises to more serious emergencies.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
What does it look like to navigate the often challenging and emotional journey of feeding your baby, especially when the pressure feels overwhelming? In this episode, I’m joined by Grace, an infant feeding specialist, who helps mums find confidence and support in their feeding choices, whether breastfeeding, formula feeding, or a combination of both. Grace opens up about the struggles many mothers face, from latch issues to the judgment surrounding feeding decisions, and shares how to find peace and clarity in your feeding journey.Grace offers practical advice, compassionate insights, and guidance for navigating feeding challenges in a way that honours both mum and baby. If you’ve ever felt unsure or overwhelmed by your feeding choices, this episode will reassure you that you’re not alone, and there’s no one-size-fits-all solution when it comes to feeding your child.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
In this episode, I’m joined by Tabby, the owner of Wild & Worthy Yoga School, a heart-centred business that provides yoga teacher training and empowers individuals to create freedom in their lives. As a busy mum, Tabby shares how she balances running her yoga school, teaching and training teachers, and navigating the challenges of motherhood.Tabby talks about the importance of taking a break, carving out space for yourself, and how to create the freedom you need in both business and life. We also discuss the joys and struggles of being a business owner while raising children and the lessons she’s learned along the way about self-care, energy management, and prioritising what matters most.If you're a busy mum or business owner feeling overwhelmed and seeking more balance, this episode offers practical tips and inspiration on how to juggle your passions, your family, and your own well-being.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
In this episode, I’m joined by Dr. Molly Peralta, a holistic chiropractor and founder of Living Adjusted in Maui, Hawaii, and Michale Chatham, who lives on Maui and serves healthcare practitioners as a mentor and creator of the MyoWild® framework. Together, they share their wisdom on how resourcing yourself isn’t just about rest - it’s about understanding your energy blueprint and leading from within.We explore the importance of nervous system wealth, and woman as the biological balancer, foundational family pillar and creative power. Through the lens of motherhood, business, and bodywork, Molly and Michale discuss the unseen initiations behind building something soul-aligned and how women are reclaiming their power through virtual communities rooted in ancient-future wisdom.If you’re a mum, creative, or entrepreneur looking to attune your energy to your desire and design, this episode offers deep insights into how nervous system wealth can reshape your life and work.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
In this episode, I’m joined by Katherine, founder of Birch Holistics – a business that supports new parents through baby massage and baby yoga. As a mum to two girls with a deep passion for wellbeing, Katherine shares her journey of creating Birch Holistics and how she helps parents build strong, loving connections with their babies through positive touch and gentle movement. She also talks about the importance of giving parents the tools to support their baby’s development while holding space for them to reconnect with themselves after birth.We discuss how baby massage and baby yoga can help soothe common baby issues like colic, constipation, and teething, and strengthen the bond between parent and baby. She also highlights the importance of postnatal self-care and how parents can feel more confident in supporting their baby’s physical and emotional wellbeing. If you’re a new or expecting parent looking to learn more about the benefits of touch and movement for both yourself and your little ones, this episode is for you.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
In this episode, I’m joined by Jo, a Birth Coach from Harrogate Maternal Wellbeing, who specialises in supporting mums-to-be and new parents through pregnancy, birth, and the postpartum period. Jo discusses the recent government announcement regarding the national review into NHS maternity care, as well as the importance of hiring additional wellbeing support during pregnancy, birth, and postnatally to improve long-term health and overall childbirth experiences.Jo emphasises how extra support - whether through coaching, emotional wellbeing practices, or physical health - can enhance the experience of motherhood and lead to better outcomes for both mum and baby. We talk about why relying solely on standard maternity care might not be enough and how additional support can be the key to a more positive and empowering journey through pregnancy and the postnatal period.This episode is for any expecting or new mum who is looking to boost her experience, take charge of her health, and navigate maternity care with confidence. Jo offers a refreshing perspective on how you can take control of your wellbeing and make your pregnancy and birth journey a more positive one.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
In this episode, I’m joined by Jessica, a mother of two and the founder of Love To Latch, a breastfeeding consultancy born from her own challenging breastfeeding journey. Jessica shares her experiences of breastfeeding her two sons, Myles and Malakai, and the unique struggles she faced - ranging from slow weight gain and tongue tie to managing CMPA (Cow's Milk Protein Allergy). Despite the lack of support she received at the time, Jessica managed to breastfeed both of her sons until they were two years old. Her mission now is to provide the support, empathy, and knowledge to help other mums confidently navigate their breastfeeding journeys. Join us as Jessica shares how her personal experience became the driving force behind her business and the power of offering the right support to parents in need.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
What happens when you leave a high-pressure education role to start something that truly aligns with your values? In this episode, I’m joined by Karen, founder of Mind Marvels - a UK-based children’s wellbeing franchise dedicated to nurturing emotional resilience from a young age. Karen opens up about her journey from teaching to entrepreneurship, how she built a business that puts wellbeing first, and what it really looks like to balance mum life while growing something meaningful.We talk about the emotional toll of school leadership, why children's mental health needs more than just buzzwords, and how purpose and flexibility can go hand-in-hand. Whether you're a parent, a teacher thinking about life beyond the classroom, or someone craving more alignment in work and family - this one’s for you.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
In this episode, I’m joined by Rachel, a Doula and Hypnobirthing practitioner who provides comprehensive pregnancy, birth, and postnatal support. As a mother of two, Rachel understands first-hand the challenges that come with pregnancy and motherhood. Alongside her work as a Doula, Rachel is also a breastfeeding support worker for a charity based in Bradford, helping new mums navigate the world of breastfeeding and providing them with essential support and advice.Rachel shares her journey of becoming a Doula and Hypnobirthing practitioner and discusses how she helps mums prepare for birth and the postnatal period. We talk about the benefits of Hypnobirthing techniques, the vital role of a Doula in supporting mums during birth, and how Rachel provides compassionate breastfeeding support to help new parents succeed in their breastfeeding journeys.This episode is packed with valuable insights on pregnancy, birth, breastfeeding, and postnatal recovery, making it a must-listen for anyone looking to feel more confident and supported in their journey through motherhood.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
In this episode, I’m joined by Hanna, one of the founders of Life Postpartum, a groundbreaking platform designed to provide science-backed physical, nutritional, and mental support for mums navigating the postpartum period. As a mum herself, Hanna understands firsthand the challenges that come with balancing motherhood and maintaining your health.We dive into the inspiration behind Life Postpartum and how it aims to fill the gap in postpartum care by providing essential resources that support mums physically, mentally, and emotionally. Hannah shares her own journey of managing health and wellness after giving birth and how she found time for self-care while juggling the demands of motherhood.This episode is all about empowering new mums to prioritise their well-being without guilt, normalising the challenges of postpartum mental health, and understanding that healing is a journey. Whether you're a new mum or planning for postpartum recovery, this episode is full of practical tips and expert advice on how to thrive after baby.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
In this episode, I’m joined by Anna, founder of Cento Clothing – a UK-based fashion consulting and advisory business that bridges the gap between brands and factories through expert design and production support. As a mum of two, including a new baby, Anna shares how she manages the demanding world of fashion consultancy while navigating the highs and lows of motherhood.We talk about what it’s really like to run a behind-the-scenes fashion business – from guiding clients through the design and manufacturing process to juggling calls and client deadlines with nap schedules and school runs. Anna opens up about how her second maternity leave looked different from her first, and the lessons she’s learned about flexibility, boundaries, and redefining success.We also explore how the fashion industry can better support mums – not just through what we wear, but through the way we work. Anna shares why feeling confident and comfortable matters, and how her work helps other brands bring thoughtful, functional fashion to life.If you’re a mum in business or curious about the inner workings of the fashion world, this episode is packed with insight, honesty, and the kind of real talk that makes you feel seen.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
What happens when you become a mum in a country that isn’t your own? In this episode, I’m joined by Lauren, a mum of two who moved from America to the UK and is navigating the beautiful chaos of motherhood far from home. We chat about everything from cultural differences in parenting styles to the challenge of rebuilding your village from scratch. Lauren shares her honest experience with mum guilt, identity shifts, and the quiet moments of homesickness that sneak in between school runs and bedtime stories.Whether you’re a fellow expat mum or just curious about how culture shapes our parenting choices, this episode is a warm reminder that while motherhood looks different everywhere, the emotions behind it are deeply universal.Follow Lauren on Instagram @theiramericanmum Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
In this episode, I’m joined by Megan, mum of two and the founder of Baby Ellor – a beautiful brand creating stylish, functional, and safe silicone toys and products for babies and toddlers. What started as a passion project during early motherhood has grown into a thriving business loved by parents nationwide.We talk about Megan’s journey into product design, what inspired her to launch Baby Ellor, and how she keeps quality and safety at the heart of everything she creates. As a mum and business owner, Megan shares the real behind-the-scenes of building a brand while raising two little ones – from nap-time packing sessions to finding the elusive “balance” we all chase.We also dive into the world of baby products – what parents actually need (vs. what social media says), the importance of longevity and sustainability, and how Megan’s own motherhood experience shapes every product she brings to life.Whether you're dreaming of launching your own business or simply love discovering thoughtful baby brands, this episode is full of honest insights, entrepreneurial tips, and heartfelt mum talk.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.comFollow us on all our social channels @motherhooduncorkedpodcast
In this episode, I’m joined by Kat, mum of one and owner of The Mum Club Harrogate – a local franchise of the nationwide community creating safe, welcoming spaces for mums to connect, share, and feel supported. With monthly events tailored for expecting and new mums, Kat’s mission is simple but powerful: to help women feel less alone in one of the most life-changing (and often isolating) transitions.We chat about Kat’s own experience of motherhood, what led her to start her franchise, and why community and connection are non-negotiables for maternal mental health. From navigating the shift in identity that comes with becoming a mum, to creating events where friendships are sparked over coffee and chaos, Kat offers wisdom, warmth and honesty.We also talk about the myths of the “perfect mum,” the reality of postnatal loneliness, and why having just one person who truly gets it can make all the difference.If you’ve ever felt alone in the fog of motherhood, this episode will remind you that your village is out there – and it might start with simply showing up.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.com.Follow us on all our social channels @motherhooduncorkedpodcast
In this episode, I’m joined by Anna, the founder of Little Lamb Sleep Consultant, a business dedicated to helping parents navigate the tricky world of baby sleep. As a mum of two, including a 8-week-old baby, Anna knows first-hand the challenges of balancing motherhood with a career - and how sleep (or lack of it!) plays a huge role in maintaining sanity.Anna shares her personal journey as a sleep consultant and a new mum again, and how she applied her own sleep strategies to help her baby (and herself) sleep through the night. We dive into the most common sleep struggles new parents face and discuss practical tips for improving your baby’s sleep patterns - while also taking care of yourself.From managing mum guilt when dividing attention between siblings to trusting your instincts amidst all the conflicting advice, Anna provides valuable insights into sleep training, self-care, and the delicate balance of running a business while raising a family.Whether you're a sleep-deprived new mum or a parent looking for some advice on getting your baby to sleep, this episode is packed with tips to help you find your way through those sleepless nights with a little more peace of mind.Have a dilemma, toddler whine or question to ask? Email us at motherhooduncorkedpodcast@gmail.com. Follow us on all our social channels @motherhooduncorkedpodcast
Welcome to Motherhood Uncorked, the podcast where we pop the cork on all things motherhood! 🍾From real-life stories that’ll make you laugh, cry, or maybe both, to tackling questions and dilemmas from you, our incredible listeners - we’re keeping it raw, unfiltered, and totally relatable.Whether you’re rocking a newborn at 3 am, juggling school drop-offs, or sneaking five minutes of peace in the bathroom, this space is for you.Hit subscribe, pour yourself a cup of whatever keeps you going, and join us on this wild, wonderful journey we call motherhood. Episode 1 dropping in May! 🥳
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