Breaking the Pattern

Join hosts Bob and Thomas as they discuss intimacy and what that could potentially look like in a healthy relationship.MERCH:https://www.bonfire.com/store/breaking-the-pattern-podcast/?utm_source=instagram&utm_medium=store_page_share&utm_campaign=breaking-the-pattern-podcast&utm_content=defaultEmail:breakingthepatternpod@gmail.com Instagram:@breaking_the_pattern_pod

Join Host Thomas in a new segment of Breaking the Pattern to build this community up starting with his own personal experiences.SocialsInstagram: @breaking_the_pattern_pod Email: breakingthepatternpod@gmail.com Merch!!https://www.bonfire.com/store/breaking-the-pattern-podcast/?utm_source=instagram&utm_medium=store_page_share&utm_campaign=breaking-the-pattern-podcast&utm_content=defaultResourcesAl-Non : https://al-anon.org/Adult Children of Alcoholics: https://adultchildren.org/

Host Thomas gives an update!!! Stay tuned!!

Join Thomas and Bob as they dive into what it means to be accountable for yourself and others!Email: breakingthepatternpod@gmail.com Instagram: @breaking_the_pattern_pod Resources:Adult Children of Alcoholics: https://adultchildren.org/Al-anon: https://al-anon.org/

Giving you guys a little update on episode 4!Thank you so much for waiting patiently! and while you wait check out our Instagram page @breaking_the_pattern_pod!!!Thank you!!

Join hosts Thomas and Bob as we explore isolation and how to try to identify isolating versus enjoying your own space.Resources:Al-Anon: https://al-anon.org/Adult Children of Alcoholics: https://adultchildren.org/Socials:FB/IG: @breakingthepatternpodIntro/Outro:Ether Oar by The Whole Other

Join Thomas and Bob as they discuss avoidant behavior and what can potentially help overcome it!Resources:The Cleveland Clinic: https://my.clevelandclinic.org/health/diseases/9761-avoidant-personality-disorderAdult Children of Alcoholics and Dysfunction:https://adultchildren.org/Al-Anon: https://al-anon.org/Socials:Instagram: @breaking_the_pattern_podIntro/Outro:Ether Oar by The Whole Other

Join hosts Thomas and Bob in this first episode as they introduce themselves to the listener and explore the meaning of patterns within the perspective of mental health and wellness! Thank you for listening! email: breakingthepatternpod@gmail.com Resources: Adult Children of Alcoholics: https://adultchildren.org/ Al-Anon: https://al-anon.org/