Join Thomas and Bob as they discuss avoidant behavior and what can potentially help overcome it!

Resources:

The Cleveland Clinic: https://my.clevelandclinic.org/health/diseases/9761-avoidant-personality-disorder

Adult Children of Alcoholics and Dysfunction:

https://adultchildren.org/

Al-Anon: https://al-anon.org/

Socials:

Instagram: @breaking_the_pattern_pod

Intro/Outro:

Ether Oar by The Whole Other