The Cru Mahoney Podcast

Don't idolize the greats... resonate with them.Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Some resources for making real change: Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhzFree Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

Being funny is really funny and it's plenty okay to think that's the case. Here's my serious take on something not so serious.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhzSome resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

Answering your questions from instagram... I hope you learn something!Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

The nutrition world is noisy and complex. Let's demystify the topic.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

Managing time comes down to a lot more than a google calendar...Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

Loving yourself isn't as complicated as you may think.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

In this episode I answer your questions — from sleep and daily discipline to relationships, comparison, and building peace. Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

In this episode, I talk about why short-form content rewards attention-seeking instead of real value.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

College isn’t evil. For some jobs, it’s necessary. But for most people, it’s just a way to delay responsibility and buy the illusion of purpose. It’s sold as a place to find yourself, but in reality, it keeps you from ever having to.If you regret going to college, or if you’re thinking about it now, this episode is a reminder: the piece of paper isn’t what matters. Real connections do. Real self-awareness does. Making money is easy. Being proud of your life is the hard part.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

Most people think focus is about hacks, apps, or scheduling tricks. It’s not. Focus only clicks when you actually understand what drives it. In this episode, I break down the 3 keys of focus and productivity: why purpose comes first, why discipline can't be bypassed, and why priorities are the difference between busywork and real progress.If you’ve been spinning your wheels with “productivity,” this episode will show you what you’re missing.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

Consistency isn’t about hacks or motivation — it’s about purpose, perception, and discipline. In this episode I break down the 3 keys to building consistency that actually lasts:Why purpose has to come first (and how to anchor yourself to it).Why real growth happens on the days that feel pointless.Why discipline is freedom — and what happens when you remove the option to quit.If you’ve been struggling to stay consistent, this episode is for you.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

Most people hate the cold. That’s exactly why you should face it. In this episode, I break down why ice baths are more than just a fad — and why I keep coming back to them every single day. We’ll talk about what happens to your body and mind when you step into freezing water, how to use cold exposure without being an idiot about it, and why the discipline carries over into every other part of your life.If you’ve ever thought “there’s no way I could do that,” this episode might change your mind.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

In this episode, I answer your questions on everything from ice baths to how to just start. We talk mindset, vacation, becoming a better person, and even a little bit of random stuff (yes, skincare made it in).If you’ve ever felt stuck or wanted practical advice on getting better, this one’s for you.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

Most people have a terrible relationship with their past and future selves — resenting the first, fearing the second. And because they can’t picture their future self clearly, they keep dumping all their problems on them like some poor assistant who never asked for the job. In this episode, I talk about how I keep a strong signal between past, present, and future me, why I’m always looking to make my later self grateful, and how you can start doing the same. This is how you stop creating regret before it happens.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

People keep buying dumb shit hoping it’ll fix the emptiness. It won’t. In this episode, I talk about how consumerism disguises itself as purpose, why everyone’s stuck in the loop of shopping and “upgrading,” and how convenience is making us dumber. I’m not anti-nice-things — I just don’t think your self-worth needs to come in a package. Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

I didn’t start posting to go viral — I started because I had lived this life for years and felt like I had something real to say. This episode breaks down how I built a following by staying true to myself, what actually matters when you’re creating online, and what I’d do differently if I had to start from zero.From the viral moments to the hate to the hard-earned clarity… this is what nobody tells you about building real momentum.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

Building a meaningful routine isn’t all about discipline — it’s about alignment. In this episode, I break down how I think through my days, what makes a routine actually stick, and why most people get it wrong by focusing on productivity instead of purpose. If your routine isn’t clicking, it’s probably not your fault — you might just be planning instead of deciding.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

Answering real questions in this one. I talk about what I do when I feel off, how I stay consistent when I don’t feel like it, what’s helped me stay intentional in conversations and relationships, how I navigate discipline without overthinking it, and how I’ve been thinking about faith, food, and what actually matters when it comes to showing up for yourself.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

“Being a real athlete used to mean something.”Not just output or aesthetics — but skill, awareness, and capability. I grew up chasing flips, wheelies, calisthenics, lifting, CrossFit — not just to push limits, but to learn. To pay attention.In this episode, I break down the difference between training to feel busy vs training to get better — and why developing skill is one of the most overlooked forms of discipline. There are some real mindset shifts and takeaways here if you’re ready to stop going through the motions.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

Overthinking isn’t always a weakness.Sometimes, it’s a signal that you care.That you want precision. That you’re trying to get it right.The problem isn’t that you think too much — it’s that you never learned how to direct that energy.In this episode, I break down how I’ve stopped letting overthinking paralyze me… and started using it to move with more clarity, better decisions, and higher standards.Not everything needs to be healed. Some things just need to be sharpened.And don’t forget to have a no-phone dinner this week.Real time. Real presence. You’ll feel the difference.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney