The Feminine Christian Coach- Confident, Self-Worth, LDS, Overwhelmed, Femininity

Why do we as women love the dark romances so much? You know the ones I mean, the one with the dangerous hero, the one who will tear the world apart to protect his partner. Women love a man who is capable of violence, because it proves that he is capable of protecting her. NOW, never at any time should this violence be directed towards a woman, but we love to know that our man is able to do whatever it takes to protect us, but how do we inspire that in our own lives. So often we might feel that we are the ones who have to save and protect ourselves while our man sits back and watches. The key is our feminine energy. When we feel the need to save ourselves, we push our feminine energy down and pull up our masculine energy, the problem with this, is that we as women are designed to operate 90% of the time in our feminine. When we come out of alignment, the energy we operate from is wounded masculine which is controlling and manipulative. When we are in our masculine, oftentimes the man will fall into his feminine and that is not a good dynamic for a relationship. The way to switch the polarity is for the woman to settle back into her feminine energy. In this video I walk you through how to do this, what it looks like, and the results you can expect. I love feminine energy so much! It's so powerful and it feels so good when you are connected to it. It literally changes your life and the lives of those you come in contact with. To work with me 1:1, schedule here You can also join my private FB community, Confidently Feminine XoXo Adelle

 Do you have any idea how powerful your energy and emotions are? We are so afraid of feeling emotions that too often, we hide from them. We distract ourselves, push them down, or try harder to prove that we are worthy of love and attention. But what if I told you that the only way around emotions is through them. When you learn how to process and love yourself through your toughest emotions, that is when you truly become so powerful. You stop begging for crumbs of attention, and start embodying the woman who knows she is worthy of so much more. When you do this, the world and the people around you can't help but shift. You start to show up as the best version of yourself. The one who is so connected to her intuition and feminine energy. Life starts to feel so easy and so full of love and joy. You stop letting others dictate how you're feeling, you start to make decisions that feel good for you. You will be amazed at how good you feel and how good life gets to be when you connect to your feminine energy and intuition. In this video I give you 5 simple steps to follow that will guide you back into your feminine energy. Any time you feel dis-regulated, or you experience a trigger, use these steps and I promise that within moments you will be back in alignment and back in your juicy feminine energy. XoXo Adelle To work with me 1:1, schedule here Join my private FB community Confidently Feminine

Have you ever found yourself in the downward spiral of trying so hard to be enough yet always somehow never feeling good? In today's episode I talk about 3 big ways you can let go of not feeling enough and never go back! Once you know the tools you can use to step out of that old identity, you never have to worry about being stuck again! Of course you will have opportunity after opportunity to practice and use these tools, but once you have them, you never have to wonder how to get out of that horrible downward spiral. Still feel stuck? I now offer 1:1 coaching!  Schedule 1:1 time with me You can also join m private FB community Confidently Feminine

The new year is a great time to make new years resolution and get excited about the new you! I love making vision boards and looking at what I want to create throughout the year. BUT...Just making the vision board is only the beginning, you have to become that version of you who already has what you want. The fastest easiest way to do this, is to spend 20 minutes of quiet time with yourself every day FEELING what it would be like to be that woman. That woman who has or does those things you want. This is a step that I don't ever remember being told, and it's the most important one! We as women are creators, but we create from our feelings, so we must feel what it is like to already be there, and when we do, we start to be that version, we start to make choices that that version would, we start to think like that version. It is so much easier to see what fits in our life as that version, and what needs to go. We have to remember that we do not get to control or change other people, so as we start to change and grow, we have to be ok with them changing and growing also, either closer to you and your desired dream, or further away. Sometimes people will stop up and grow with us, and others they will drop off and leave. Both are ok, both are necessary. Trust that God has got your back, and everything he does is to bring you to peace and happiness. In the thick of it, you may be wondering if that is true, but as you continue to move forward, you will see how good it can be! Let go and let God!  Join my FB page: Confidently Feminine Work with me 1:1 to clear mental blocks and become your dream woman here. XoXo Adelle 

Who likes to struggle? Not me! But....I have come to realize it is through some of my greatest struggles that I have grown the most! I have become more compassionate, I have become more clear on who I want to be, I have learned to stand up for myself. All of these things I might not have learned or became if not for struggles. As yucky as it feels to face triggers, or to experience pain, it is what grows us the most. Just like a chick must struggle to be strong enough to survive the world, so must we struggle to become the version of ourselves we need to be. If you are in the mist of struggle, chin up, you've got this. Dig deep and be compassionate with yourself. Let your self hurt, let yourself feel all the feelings she needs to feel. Journal or mediate and be there for yourself. Sometimes there is nothing we can DO to get out of it, sometimes the answer is we just need to sit with ourselves in the pain. Other times there are actions you can take to get out. If you need help with this, I'm here for you! You can join my FB page Confidently Feminine, or you can book 1:1 sessions with me Here. I have been there! I know what it's like to feel so confused and sometimes angry with all the feelings and experiences. The good news is, I've got you! I never would have made it to where I am today without my incredible coaches and mentors. We crave human connection and support. You've got this, I love you! XoXo Adelle

I love analogies, and when this image came into my mind I immediately knew I wanted to use it to teach a valuable principle about feminine energy and inner work. The world is happening around us, we have no control over our circumstances, how others see or treat us, we ONLY get to control ourselves and our actions. While at first this may feel like a restriction, it is actually the greatest blessing we can have. We are not victims of circumstances, we are the victors of ourselves. We have been given so much power, it is ultimately up to us whether or not we choose to use it. Join my Private FB community Confidently Feminine Schedule 1:1 time with me Here XoXo - Adelle

Have you ever felt the fear of being judged? Have you ever worried that if you were not there to defend yourself, others would think badly of you? That can feel very scary and it will put you in survival mode so fast! Christmas time is a beautiful time with family, but it can also be a painful one. One where you feel like you must show up a certain way, or if you don't do things 'right' you will forever be branded as a such and such...I get it! Trust me, I get it, but who said you have to defend yourself? Who says you even have control over what others think? Spoiler alert...you have NO control over how others see you! People are going to love you and hate you and it will have NOTHING to do with you! In this episode I walk you though my GRACE Model and how I was able to move through a trigger I had SO fast, and come out on the other end feeling so excited and with complete trust in God and his ability to take care of me. Join my private FB community,  Confidently Feminine Work with me 1:1: Here XoXo - Adelle

You are a Queen, a daughter of a King! The ultimate King, the King of Kings. It's time for you to stop letting the jokers and jester entertain you, you were created to be more than a commoner. In this episode, we look at the parallel between the ancient queens and us as queens now. How, oftentimes, we forget that we are queens, and we were created to be loved and protected. A queen brings value to her kingdom simply by being the queen, it is her birthright that brings her value. So it is with us, it is our birthright to be loved and protected, and when we start to see our value and our worth, we stop tolerating the behavior of the jokers and jesters in the world. We start to be intentional and powerful. xoxo Adelle Work with me: 1:1 coaching with Adelle Join my private FB community: Confidently Feminine Youtube Channel: 

Have you ever felt like you are stuck on a hamster wheel of triggers and reliving your trauma? I know that can be very frustrating and it almost feels like 2 steps forward and 3 steps back in your inner work. In this video I share an inner work exercise I have been doing that immediately gets me off the wheel and back into real life. I am so excited to share this, it has changed my life and the way I deal with triggers! Work with Me! 1:1 Sessions with Adelle Join my Private FB Community - Confidently Feminine Free GRACE model PDF - GRACE Model

Have you ever wondered how some women just seem to have it all together? They are so in control and so confident? It's not a magic pill, and it's not something they are born with. It's something they have had to cultivate and grow. In this episode, I teach you exactly what you need to do to become the confident woman you want to become. And the best part is, it's so much easier than you may think it is. All you have to do is decide you want it.  If you want to work with me, you can sign up for 1:1 Coaching. I help women bridge the gap between where they are and where they want to be.  I also have an amazing private fb community Confidently Feminine where you can ask questions or comments. I love interacting with the women there!  Get my  Free GRACE Model PDF   

Do you have that one person you can’t imagine your life without? For me, it’s my older sister, Larissa.  In this episode, Larissa and I sit down for a heartfelt conversation about our inner work journeys—what it looked like when we were just starting and what it looks like now. Larissa is a master teacher and feminine energy coach, and she’s actually the one who first introduced me to feminine energy and inner work. I will forever be grateful for how deeply she’s influenced my healing. We talk honestly about: How to start meditating even if you’ve never done it before (no perfection required). Connecting with our Heavenly Parents and why knowing we’re part of something bigger lets us release the fear of what others think. Seeing ourselves the way Heavenly Parents see us, so we no longer chase external validation—we can love and validate ourselves from the inside out. The power of feminine energy and what happens when women understand their divine worth and step into their magnetic, authentic selves. Choosing your pain: staying in a painful, toxic situation is hard—but so is choosing to heal and change. Neither choice makes you “bad”; you are loved in both. As you connect to your Divine Parents, you will be gently guided toward peace. If you’ve ever struggled with people-pleasing, feeling “not enough,” or wondering how to begin your healing and feminine energy journey, this conversation will feel like a warm, honest hug and a loving nudge forward. In This Episode, You’ll Learn: What “inner work” really looks like in real life—not just on paper Simple, practical ways to begin a meditation practice today How to deepen your relationship with your Heavenly Parents Why understanding your divine worth changes how you show up in every relationship How feminine energy helps you stop chasing and start attracting What it means to “choose your pain” and still be held in love Connect with Larissa You can find Larissa’s meditations here: 👉 Larissa Reed Coaching Connect with her on Facebook: 👉 Larissa Reed If this episode speaks to you, share it with a sister, friend, or fellow mama who needs the reminder that she is divinely loved, worthy, and never alone. 💗 Adelle's private FB community Confidently Feminine.  1:1 session coaching sessions Coaching with Adelle 

How many of you have laid in bed wide awake wishing you could be sleeping? I was working with a client this morning and we used the GRACE Model to release control and help her sleep. Our mind is an incredible thing, and I'm so grateful for mine, but sometimes, it needs to take a chill pill! Once I found the GRACE Model, I realized it will work for deep inner pain, mental fatigue and yes, even something as simple as not being able to sleep. Come with me as I walk you through our session and how we came to the conclusions and answer to help her rest and sleep better. The best part is, you can use this in ANY situation! Discontent, parenting, marriage, friendships, work, seriously every situation.  Join my FB community Confidently Feminine Work with me 1:1 Coaching with Adelle 

When you become more magnetic and aligned with who God is calling you to be, not everyone will cheer. Some people will pull away, get irritated, or even “hate” the new you—and that’s not failure, that’s protection. In this mini episode, we talk about: Why becoming magnetic also means repelling what’s not aligned How to see rejection as God’s protection, not proof you’re doing it wrong Simple mindset shifts to stop people-pleasing and honor your boundaries How letting go of unsafe people makes space for God-aligned relationships Perfect for the Christian mom who’s growing, glowing, and wondering why some people suddenly don’t feel safe anymore.  Join my private FB community : Confidently Feminine If you want to work with me directly, you can schedule Here I offer private coaching and support to help you embody the dynamic woman you were created to be!  XoXo Adelle

Have you ever wished there was an easy way to pull yourself out of survival mode and back into peace and trust? Well, there IS! I was working through a trigger a while back and I thought to my self how great it would be to just snap my fingers and get back into my peaceful, trusting self again. That's when I realized, that, while I can't just snap my fingers, I can follow simple steps to get back to peace and I want to share those with you today. Through divine guidance I was able to create this GRACE model. G-ground, R-Recognize the emotion, A-Accept the emotion, C-Connect to God and Self, E - Embody. As l have used this model over and over again, it has become a habit. Where triggers us to put me in survival mode and I could spiral and spin for hours or days, now most of my triggers last minutes! This has really given me my power back and helped me quickly move from triggered and miserable to peaceful and calm. Give it a shot and tell me how it has helped you! I love to hear from my listeners.  To join my Facebook group click: Confidently Feminine If you want to work with me personally, you can schedule 1:1 with me Here XoXo - Adelle   

This is the last episode in the Ruth series. It has been so much fun to study this story and see the blueprints of Feminine and Masculine in real time. In this episode we get to see Boaz go to bat for Ruth and really fight for his right to be her man. I love to read between the lines and see and feel what might have been going on here. Boaz was very prepared to face the 'next of kin' and really knew what to say to make his stand. Boaz was confident, and humble at the same time. Listen to know what I'm talking about.  Ruth is the perfect example of how Feminine Energy is so powerful and it is how God intends his daughters to live. When we embody the Feminine, we feel more peaceful, protected and loved. God wants all of that for us, we just need to get out of our own way and let him bless us.  Join me on fb for more support in my private community Confidently Feminine . Here I will answer questions, give incites and share my journey. It is a safe space for us to support, love and hear each other. I'll see you over there!  XoXo - Adelle

In this part of the Ruth series, we see how powerful the feminine energy is in attracting what you desire. Ruth is the embodiment of the Divine Feminine. She is trusting, loyal, honest, courageous, and she is clear with her desires and expectations. All of this is exactly how feminine energy shows up.  In this episode, we go through chapter 3 of Ruth, the Threshing floor, I explain some of the 'stranger' parts of the chapter, and we examine how the feminine and the masculine work together to create the beautiful unity we all crave. I walk you through Ruth's journey to really identify the feminine traits, as well as Boaz, and how he shows up as the Divine Masculine King. I hope you enjoy listening to this as much as I enjoyed recording and studying for this.  Chin up, Crown on, You've got this!!! Click the link to join my private FB community - Confidently Feminine To work with me 1:1 - Schedule here

When life doesn’t “fix itself,” Ruth 2 shows a quieter way. Ruth steps into the fields with humble courage, and God meets her through Boaz. In this episode we unpack what feminine energy looks like in real life: showing up without drama, receiving help without shame, honoring wise boundaries that keep your heart soft, and choosing consistency over spectacle. We also name the first signs of healthy, godly masculine in Boaz—notice, respect, clear safety, provision without control, and blessing rooted in God. You’ll hear simple, practical takeaways: Pray first, act second (pick your “field” for today). Say yes to safe help. Keep one Boaz-style boundary to protect your peace. Practice gratitude and watch it multiply what you carry. Keep showing up; steady obedience grows harvests. Scriptures: Ruth 2:2, 8–9, 12; D&C 64:33; Proverbs 31:25–27. If you’re enjoying this and want more support, join my private Facebook community Confidently Feminine—I post weekly, answer questions, and go deeper where you need it. Join here: Confidently Feminine  If you want to work with me 1:1: scheduled here If this helped you, please follow, rate, and share so other moms can find the show. Let’s learn and heal together. 

Have you ever felt like your life was falling apart—and no matter how hard you tried to hold it together, nothing worked? You’re not alone, friend. In this episode, we’re diving into Ruth Chapter 1 to discover how true feminine energy isn’t about control or perfection—it’s about faith, peace, and trust in God’s plan. When Ruth loses everything, she doesn’t try to force outcomes or fix what’s broken. Instead, she chooses loyalty, surrender, and quiet faith—showing us what biblical feminine energy really looks like in action. You’ll learn: 💞 What it means to move from fear to faith like Ruth did 🌿 How feminine energy shows up in stillness, intuition, and trust 🕊️ Why surrender isn’t weakness—it’s the gateway to divine peace ✨ How to find your calm when life feels uncertain If you’ve been craving peace and wondering how to live your feminine design in the middle of real life, Ruth’s story will show you the way. This is Part 1 of a 4-part series on Ruth and Feminine Energy, where we uncover the beauty of divine femininity written into scripture—and how you can live it, too. Press play to learn how Ruth’s quiet surrender can help you find peace when everything feels out of control. Want more support? You can now schedule 1:1 Sessions with me! - https://calendly.com/adelleskinner-support/new-meeting    Join my Private FB Community Confidently Feminine - https://www.facebook.com/groups/805697102246671    Free GRACE model PDF - subscribepage.io/femininechristiancommunity   

Being a single Christian mom can feel like you’re carrying it all—provider, protector, peacemaker—while still longing to feel soft, seen, and supported. This show helps you balance masculine and feminine energy in real life, without fluff or guilt. I’ll teach you how to take your feelings to God first, then to the page—using simple, guided journaling to process emotion, release pressure, and return to your feminine core. We’ll talk about boundaries, receiving help, letting God lead, and how to move with quiet strength even when you’re the sole provider. You’ll hear practical steps for conflict, co-parenting, money decisions, and daily routines—plus short, doable journaling prompts you can use in five minutes. Around here, it’s okay to “learn the same lesson” more than once. You’re not failing—you’re refining. This life is about growth and progression in Christ: learning to do it better, with more grace each time. If you’re ready to trade constant strain for steady faith, grounded peace, and a feminine posture that invites healthy masculine support, you’re in the right place. Grab a notebook and let’s begin. Want more support? You can now schedule 1:1 Sessions with me! - https://calendly.com/adelleskinner-support/new-meeting    Join my Private FB Community Confidently Feminine - https://www.facebook.com/groups/805697102246671    Free GRACE model PDF - subscribepage.io/femininechristiancommunity   

Raising teenage boys can pull us toward fixing, micromanaging, and doing it all. But softness isn’t weakness—it’s the doorway that calls our sons higher. In this heart-forward conversation, I unpack how to stay grounded in your feminine (nurturing, receptive, wise) while giving your son room to practice his masculine (action, responsibility, protection). I share a personal moment with my 16-year-old that shows what happens when we step back with trust—our boys step up. What you’ll learn The age shift: signs your boy is reaching for independence (11–13+) The posture shift: from controlling to inviting, guiding, and receiving Simple “step-up” moments: carry the groceries, lock the doors, take initiative How to balance motherly wisdom with trust in his decisions Why staying soft actually helps him grow strong and honorable Want more support? You can now schedule 1:1 Sessions with me! - https://calendly.com/adelleskinner-support/new-meeting    Join my Private FB Community Confidently Feminine - https://www.facebook.com/groups/805697102246671    Free GRACE model PDF - subscribepage.io/femininechristiancommunity