Refine and Shine with Angelina Rivera

In this powerful episode of the Refine & Shine Podcast, host Angelina Rivera sits down with Christina Jerro, founder and CEO of Royalty Janitorial Services — a thriving, multi-state company built from courage, grit, and unwavering faith.Christina opens up about her deeply personal journey — from surviving domestic violence to creating her own path as a successful business owner and advocate for women. What began as a way to support her children by cleaning homes has now evolved into a thriving enterprise and a mission to help others find their voice.Together, Angelina and Christina dive into:💔 How Christina broke free from an abusive marriage and rebuilt her life from scratch🌟 Turning survival mode into a story of strength, leadership, and purpose💪 How she built Royalty Janitorial Services into a 7-year-strong business across multiple states🙏 Faith, mindset, and the power of listening to God’s calling🧩 How trauma impacts health — and how healing can restore peace and energy🕊️ Why documenting abuse, seeking support, and setting boundaries are vital for survivors💼 Her passion for coaching and advocating for women ready to build their own blueprints for freedom and successChristina also shares the book that shifted her from a victim mindset to a warrior mindset:📘 Your Soul’s Plan by Robert Schwartz — a transformative read for anyone seeking to understand the purpose behind their pain and rise stronger than ever.This conversation will inspire you to reclaim your strength, trust divine timing, and believe that you can refine & shine through any season.🔗 Connect with Christina Jerro🌐 Website: RoyaltyJanitorialSVS.com📸 Instagram: @christina_jerro@coach_christina_irene✨ Connect with Angelina RiveraWebsite: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | Angelina RiveraLinkedIn: Angelina Rivera | Refine and Shine PodcastBook a Free Discovery Call: Click HereSukha App: https://TheSukha.co/?ref=angelina(free 7 day tool trial, no cc)Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025.  If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this deeply heartfelt and empowering episode of the Refine & Shine Podcast, host Angelina Rivera sits down with Gail Mussman, a devoted Christian entrepreneur, registered nurse, and certified lifestyle and fasting coach. Gail opens up about her transformational health journey—from being put on her first diet at age 12 to battling breast cancer in her late forties, and now helping women over 40 reclaim their vitality through holistic wellness, fasting, and faith-based living.Gail shares the story of how she overcame adversity, including an abusive marriage, a cancer diagnosis, and years of struggling with body image. Through faith, resilience, and small consistent steps, she rebuilt her health—physically, mentally, and spiritually.Together, Angelina and Gail dive deep into topics like:🩺 Gail’s breast cancer journey and how she thrived through chemo while finishing nursing school.🌿 The power of holistic healing and gut health—why supplements, fasting, and mindset matter.🧘‍♀️ Why true wellness starts with taking personal responsibility for your health.🧠 How trauma, stress, and negative self-talk impact your body and energy.💪 Fasting for women — what works, what doesn’t, and how to fast safely during menopause or perimenopause.🌸 Redefining aging and embracing midlife as a time for creativity, strength, and purpose.🕊️ The importance of energy, grounding, community, and gratitude in sustaining wellness.Gail’s wisdom reminds us that healing isn’t about perfection—it’s about participation.Her favorite reflective quote says it all:“How am I participating in my own suffering?”She challenges listeners to pause, take inventory, and make one small promise to themselves—because every big transformation begins with one intentional step.🔗 Connect with Gail MussmanFB: Gail MussmanIG: @gailmussmanhttps://gailmussman.comLearn more about her coaching and fasting programs🔗 Connect with Angelina RiveraHost Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | Angelina RiveraLinkedIn: Angelina Rivera | Refine and Shine PodcastBook a Free Discovery Call: Click HereSukha App: https://TheSukha.co/?ref=angelina (free 7 day tool trial, no cc)Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. #RefineAndShine #RefineConsulting #AngelinaRivera #GailMussman #FaithBasedHealing #WellnessJourney #CancerSurvivor #BreastCancerAwareness #HolisticHealth #GutHealthMatters #FastingForWomen #MidlifeWellness #MenopauseSupport #MindBodySoul #HealthyHabits #WomenOver40 #EmpoweredWomen #HealingJourney #FaithAndWellness #SelfCareForWomen #ChristianEntrepreneur #NaturalHealthCoach #TimeToThrive #WellnessOver50 #RefineAndShinePodcast If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this heartfelt episode of the Refine & Shine Podcast, host Angelina Rivera reconnects with longtime friend Cole Watson to share a powerful story of resilience and faith. Diagnosed with osteosarcoma (bone cancer) as a teenager, Cole faced life-changing challenges that tested his strength and spirit. Against all odds, he fulfilled his dream of walking across the graduation stage, proving that determination can overcome even the toughest battles.Today, Cole shines as a father, professional, and entrepreneur—using lessons from his journey to inspire others. He opens up about his father’s tragic passing, the life-saving impact of life insurance, his passion for Toastmasters leadership, and the mindset practices—like martial arts philosophy, intermittent fasting, and cold therapy—that help him thrive.This episode is an invitation to embrace resilience, lean into faith, and find purpose in life’s hardest moments.✨ Whether you’re facing personal struggles, seeking motivation to push through, or curious about how faith and discipline create lasting resilience, Cole’s story will encourage you to keep going—no matter what life throws your way.🔗 Resources & LinksConnect with ColeWww.strongmaninsurance.comHost Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | Angelina RiveraLinkedIn: Angelina Rivera | Refine and Shine PodcastBook a Free Discovery Call: Click HereSukha App: https://TheSukha.co/?ref=angelina (free 7 day tool trial, no cc)#CancerSurvivor #Resilience #FaithAndStrength #LifeLessons #RefineAndShine #InspirationPodcast #PersonalGrowth #Motivation #Toastmasters #OvercomeChallengesHealing in Real Time: Conversations That Matter: 10/3/2025 10 AM PT | 1 PM ET -  RegisterSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring episode of the Refine & Shine Podcast, host Angelina Rivera sits down with Jennifer Connery, a holistic life coach for highly sensitive professional women living on the Big Island of Hawaii.Jennifer shares her journey of overcoming addiction, illness, abuse, single parenthood, and poverty to create a thriving life and business. Listeners will hear how she turned pain into purpose and now helps women regulate stress, build confidence, and reclaim peace through practical tools and healing practices.Key themes explored in this episode:🌱 Healing from trauma and chronic fatigue through emotional awareness.🧘 The connection between mind, body, and spirit in creating resilience.💡 Learning to set boundaries without guilt or shame.🙌 Why highly sensitive women often struggle with saying no—and how to change that.🔑 Jennifer’s three-tiered approach: body, mind, and action for lasting transformation.✨ The power of decision-making, intentional living, and hiring a coach.Jennifer also shares about her one-on-one and group coaching programs, meditation services, and her free ebook: “How to Create Boundaries Without Feeling Guilty.”If you’ve ever felt overwhelmed, stuck, or afraid to speak your truth, this episode will encourage you to step into your power, honor your sensitivity, and embrace emotional freedom.🔗 Resources & LinksConnect with Jennifer:Www.coachingtofreedom.com Free e-book how to create boundaries without feeling guilty http://pages.coachingtofreedom.com/master-boundaries-e-bookHost Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | Angelina RiveraLinkedIn: Angelina Rivera | Refine and Shine PodcastBook a Free Discovery Call: Click HereSukha App: https://TheSukha.co/?ref=angelina (free 7 day tool trial, no cc)#RefineAndShine #PodcastInterview #HealingJourney #WomensEmpowerment #HolisticHealing #Resilience #EmotionalFreedom #MindBodyConnection #BoundariesWithoutGuilt #LifeCoach #TraumaHealing #RefineConsultingHealing in Real Time: Conversations That Matter: 10/3/2025 10 AM PT | 1 PM ET -  RegisterSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this transformative episode of the Refine and Shine Podcast, host Angelina Rivera welcomes Dr. Jessica Hoogendoorn—a certified naturopathic doctor, nutritional consultant, herbalist, GAPS practitioner, and founder of Eat to Live, a luxury wellness brand committed to healing-focused skincare and nutrition.Jessica shares her extraordinary journey of faith, resilience, and innovation—from her daughter’s leukemia diagnosis and traumatic burn accident, to discovering natural remedies that revolutionized healing in hospital burn units. Through these trials, she developed a passion for blending ancestral wisdom with modern functional nutrition, creating products pure enough to eat and powerful enough to heal.Listeners will discover:🌱 The connection between gut health, food choices, and disease prevention🧴 Why what you put on your skin can be more impactful than what you eat🔥 How natural remedies helped her daughter avoid extensive skin grafts💡 The inspiration behind her Eat to Live skincare and wellness line, including her groundbreaking women’s health products✨ How to identify whether what’s on your plate is feeding disease or fueling lifeJessica’s story is a testament to the body’s God-designed ability to heal and the power of choosing purity, prevention, and intentional living. This conversation will leave you inspired to protect your health, refine your choices, and shine from the inside out.🔗 Resources & LinksConnect with Jessica: www.eat2live.life Insta: eat2liveco_Host Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | Angelina RiveraLinkedIn: Angelina Rivera | Refine and Shine PodcastBook a Free Discovery Call: Click HereSukha App: https://TheSukha.co/?ref=angelina (free 7 day tool trial, no cc)#RefineAndShine #PodcastInterview #GutHealth #NaturalHealing #HolisticLiving #FunctionalNutrition #CleanSkincare #EatToLive #HealingJourney #AncestralWisdom #WomensHealth #NaturalRemedies #OrganicLifestyle #HolisticHealth #WellnessCommunityHealing in Real Time: Conversations That Matter: 10/3/2025 10 AM PT | 1 PM ET -  RegisterSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode of the Refine and Shine Podcast, host Angelina Rivera sits down with her friend and colleague Melissa Burant, a seasoned leader with over 25 years of experience spanning the Department of Defense and Iowa’s manufacturing sector. Melissa brings not only her professional insight but also her deeply personal journey of overcoming burnout, redefining success, and rediscovering her creativity through photography.Melissa shares what it was like to climb the corporate ladder as an achiever, only to realize she was sacrificing too much—especially time with her family. She opens up about shifting from a 40-hour high-stress role to carving out space for herself, setting boundaries, and embracing a slower, more intentional pace of life. Together, Angelina and Melissa discuss:The cost of living as a high achiever and learning to say “no” without apologyHow Melissa’s pivot into photography helped her reconnect with her creativity and true selfThe importance of honoring boundaries, balance, and being presentWhy it’s okay to go through seasons without big goals—sometimes just being is enoughHow joy can be found in the simplest of things, from reading a novel to watering plantsThis episode is a heartfelt reminder that burnout isn’t the end—it can be the turning point toward living more authentically, reclaiming peace, and redefining what success looks like.🔗 Resources & LinksConnect with Melissa on Linkedin Melissa Burant Check our her photography: https://www.melissaburantphotography.com/Host Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | Angelina RiveraLinkedIn: Angelina Rivera | Refine and Shine PodcastBook a Free Discovery Call: Click HereSukha App: https://TheSukha.co/?ref=angelina (free 7 day tool trial, no cc)#RefineAndShine #PodcastInterview #BurnoutRecovery #SetBoundaries #WorkLifeBalance #RediscoverJoy #RefineConsulting #TimeManagement #Resilience #WomenInLeadership #PersonalGrowth #ProfessionalDevelopment #BalanceNotBurnout #MentalWellness #LifeRedefinedHealing in Real Time: Conversations That Matter: 10/3/2025 10 AM PT | 1 PM ET -  RegisterSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode of the Refine & Shine Podcast, host Angelina Rivera sits down with Juan Catalan—speaker, author, entrepreneur, and survivor of one of life’s darkest storms.Juan was falsely accused of a murder he didn’t commit and spent months in jail facing the death penalty. Against unimaginable odds, it was a Los Angeles Dodgers game and rare stadium footage that ultimately proved his innocence.But Juan’s story doesn’t end there—it’s about what he chose to do after freedom. Instead of letting bitterness or fear define him, Juan rebuilt his life, returned to school, earned his GED, and most recently graduated with his bachelor’s degree in business management—on the same day as his daughter.💡 In this conversation, Juan opens up about:What it was like to face a wrongful accusation and the fear of death rowHow faith, family, and perseverance helped him survive the stormWhy he refuses to embrace a victim mentality and instead chooses gratitudeHis upcoming book Played—a memoir of resilience, purpose, and redemptionThe importance of not letting your past define you, but instead letting it refine you so you can shine🎬 You may also know Juan from the Netflix documentary Long Shot, which captured his incredible journey to freedom.This episode is a testament to hope, faith, and the power of the human spirit. Whether you’re facing setbacks, self-doubt, or simply looking for inspiration, Juan’s story will remind you that the storms of life can refine you—and your shine can impact the world.👉 Don’t miss Juan’s upcoming book, Played, launching September 16th. Pre-order your copy and experience the full story of perseverance and redemption.🔗 Resources & LinksWatch Juan’s story on Netflix: Long ShotFollow Juan Catalan on IG: @onlyjuanwaytothetop31Pre-order Juan’s book Played: A Murder Case A Hollywood Miracle & Dodgers Baseball (release date: Sept 16) Order Here (Barnes) or (Amazon)Host Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | Angelina RiveraLinkedIn: Angelina Rivera | Refine and Shine PodcastBook a Free Discovery Call: Click HereSukha App: https://TheSukha.co/?ref=angelina (free 7 day tool trial, no cc)#ReSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Refine & Shine Podcast, host Angelina Rivera welcomes Stacey Vanthuyne—executive coach, speaker, performance consultant, and founder of Raise Your Results and Xposed Living.Stacey shares her powerful journey of leaving a secure 20+ year corporate career in people leadership and change management to step fully into her calling as a consultant and coach. She reflects on how her encounter with legendary teacher Bob Proctor gave her the clarity and courage to make the leap, and how investing deeply in her own growth shifted everything.Together, they dive into:Corporate to Coaching Transition: Why Stacey left behind security, pensions, and titles for a path of greater impact.Mindset over Strategy: How companies often miss the human side of change—and why mindset is the missing link.Midlife Reinvention: Redefining leadership, success, and freedom for Gen X & Y leaders who are ready to break outdated rules.Courage & Clarity: The moment Stacey realized that creating the life she wanted came down to a single decision.Practical Tools: The unfiltered truth and powerful practices Stacey uses to help high achievers create more wealth, freedom, and impact.Stacey also opens up about her personal experiences as a corporate leader, single mom, and entrepreneur—reminding listeners that you are the limit, and you are the solution.Connect with Stacey Vanthuyne Website: www.Raiseyourresults.caInstagram: @staceyvanthuyne | LinkedIn: @staceyvanthuyneFacebook Community: Xposed LivingPodcast: Spotify: Xposed Living YouTube: Xposed Living IG @xposed_living Host Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | Angelina RiveraLinkedIn: Angelina Rivera | Refine and Shine PodcastBook a Free Discovery Call: https://calendly.com/the-angelina-rivera/discovery-callSukha App: https://TheSukha.co/?ref=angelina (free 7 day tool tSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode of the Refine and Shine Podcast, host Angelina Rivera welcomes visionary guest Steven Puri, founder and CEO of The Sukha Company. From visual effects for blockbuster films like Independence Day to tech innovations that enhance daily productivity, Steven’s journey is a masterclass in transformation, intention, and reclaiming your time.🧠 If you’ve ever struggled with distractions, time management, or creative burnout, this episode will give you both inspiration and strategy.🔑 What You’ll Learn:🎬 How Steven went from producing Hollywood blockbusters to creating a flow state app🧠 The psychology behind procrastination—and how to beat it💡 Why multitasking is killing your focus (and how to fix it)⏰ The "Cold Start Problem" and how to master your mornings🧘 What a flow state actually is—and how you can get into one daily📱 Tools to eliminate distractions, reduce screen time, and stay on track🎯 The power of doing just 3 meaningful tasks a day🔍 FEATURED TOOL: Sukha Focus AppDistracted? Procrastinating?Sukha helps you find your focus and finish your work faster. It’s the #1 co-working website with calming focus music, smart task prioritization, and built-in accountability nudges.✔️ Join thousands who are overcoming overwhelm and reducing stress✔️ 7-day free trial – No credit card required✔️ Transform your day in just one focused hour✨ Try it now: https://TheSukha.co/?ref=angelina🔗 Connect with Steven:Website: 🌐 The Sukha CompanyLinkedIn: Steven PuriHost Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | LinkedIn: Angelina RiveraEmail: hello@angelinarivera.comBook a Free Discovery Call: https://calendly.com/the-angelina-rivera/discovery-callSukha App: https://TheSukha.co/?ref=angelina🌟 Support the Podcast:If you loved this episode:🎧 Subscribe to Refine and Shine wherever you listen💬 Leave a review—it helps us grow!📲 Share with a friend who could use more focus and less stress✨ Let’s disrupt distractions and refocus on what really matters.#RefineAndShine #PodcastEpisode #StevenPuri #SukhaApp #FocusAndFlow #FlowState #TimeManagement #DeepWork #BeatDistractions #ProductivityTips #RefineConsulting #WorkLifeBalance #MindfulProductivity #EntrepreneurTools #StopProcrastinating #CreativeFlow #ADHDProductivity #PodcastInterview #RefineAndShinePodcast #ShineWithAngeSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring episode of the Refine and Shine Podcast, host Angelina Rivera sits down with Angie Ambrosetti—breakthrough coach, podcast host of The Angie Ambrosetti Show: Let Her Out to Play, and faith-driven entrepreneur.Angie opens up about her powerful journey of resilience and transformation. From being a teenage bride to becoming a mom of seven and grandmother to thirteen, Angie shares how faith, perseverance, and embracing her unique calling helped her step into freedom and purpose.Together, Angelina and Angie dive into: ✨ How to heal from past hurts and rewrite your story ✨ Finding courage to live boldly in midlife ✨ Embracing your God-given gifts to live free and fully alive ✨ The role of faith and community in walking out your purposeThis episode is a must-listen for women ready to break free from limitations, step into boldness, and fully embrace the next chapter of their lives.Guest Contact Information:Podcast: The Angie Ambrosetti Show Instagram: @angieambrosettiWebsite: https://angie-lifecoach.com/Facebook: Angie AmbrosettiHost Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | LinkedIn: Angelina RiveraEmail: hello@angelinarivera.comBook a Free Discovery Call: https://calendly.com/the-angelina-rivera/discovery-callSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this empowering episode of the Refine and Shine Podcast, host Angelina Rivera welcomes guest Jessica Phillips—speaker, coach, and founder of Rooted and Rising. Jessica shares her personal journey of healing, resilience, and rediscovery, offering wisdom for women navigating midlife transitions.Together, Angelina and Jessica dive deep into:🌱 Healing through adversity: how to embrace emotions without losing your smile.🔑 Rediscovering your voice: finding confidence and clarity in midlife.💡 The 180 Method coaching approach: creating breakthroughs and lasting transformation.👩‍🦳 Empowering women in midlife: moving from feeling stuck to living authentically.✨ Practical steps to rise strong: building habits, cultivating resilience, and celebrating your worth.This heartfelt conversation reminds listeners that midlife isn’t an ending—it’s a rebirth. Jessica’s message encourages every woman to reconnect with her warmth, step into her power, and shine in her next season of life.Whether you’re facing transition, craving clarity, or ready to step into your boldest self, this episode will inspire you to embrace healing and rise stronger than ever.Guest Contact Information:Instagram: ⁠@jessicaphillipscoFacebook⁠: jessicaphillipsco⁠Website: ⁠www.jessicaphillips.co⁠Email list: https://jessicaphillips.co/contactFREE L.I.G.H.T Method Framework https://jessicaphillips.co/freebie/freebie-opt-inHost Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | LinkedIn: Angelina RiveraEmail: hello@angelinarivera.comBook a Free Discovery Call: https://calendly.com/the-angelina-rivera/discovery-call#RefineAndShinePodcast  #Episode65Live  #RediscoverYourVoice  #MidlifeHealing  #RiseStrong  #RootedAndRising  #WomensEmpowerment  #ResilienceJourney  #HealingStories  #ListenNowSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring episode of the Refine and Shine Podcast, Angelina Rivera sits down with Dr. Claudia Cometa a clinical pharmacist turned patient advocate, whose journey was transformed when her father was diagnosed with Stage 3 lymphoma.Claudia shares how stepping into the role of caregiver reshaped her perspective on healthcare, leading her to write her book Patient Empower Thyself. With over a decade of experience in clinical pharmacy and a deeply personal journey through the medical system, Claudia now equips patients and families with tools to navigate complex healthcare decisions.What You’ll Hear in This Episode:Claudia’s personal story of moving from clinical pharmacist to patient advocateThe lessons she learned during her father’s cancer journeyWhy patient empowerment is critical in today’s medical systemHow her book provides practical guidance for navigating healthcareTips on becoming your own best advocate when facing medical challengesIf you’ve ever felt overwhelmed by the healthcare system or wondered how to advocate more effectively for yourself or a loved one, this conversation will bring clarity, encouragement, and hope.Connect with Claudia:Website: https://www.consultavanti.com Book: https://www.amazon.com/Patient-Empower-Thyself-Claudia-Cometa/dp/1954676891Host Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | LinkedIn: Angelina RiveraEmail: hello@angelinarivera.comBook a Free Discovery Call: https://calendly.com/the-angelina-rivera/discovery-call#RefineAndShine #RefineConsulting #HealthcareAdvocacy #PatientEmpowerment #RefinePodcast #AngelinaRivera #ClaudiaCometa #HealingJourneys #HealthAndWellness #RefineAndShinePodcastSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this deeply moving episode of Refine and Shine, host Angelina Rivera sits down with Cristina P. Simmons—advocate for women’s holistic health, trauma-informed wellness coach, and author of award winning best Eat Your Feelings. Cristina shares her remarkable journey through unimaginable loss, including the passing of three children due to a rare genetic condition, and how she found healing, hope, and joy again through adoption, faith, and purpose-driven work.Cristina opens up about her path from surviving to thriving—earning her master’s in occupational therapy to better support her autistic son, discovering her calling to help women heal emotionally, physically, and spiritually, and using her voice on global stages to empower others.Listeners will walk away inspired by Cristina’s message that while grief may shape you, it doesn’t have to define you—and that every woman deserves to heal and rise in her own time, on her own terms.Key Takeaways:The power of vulnerability and storytelling in healingHow adoption brought light into the darkest seasonsPractical tools for moving from survival mode to sustainable healingWhy self-compassion is essential in grief recoveryCristina’s SHINE-worthy advice for women facing traumaGuest Information:Order Book Here: https://a.co/d/0ATR7jnWebsite: https://cristinapsimmons.com/Host Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | LinkedIn: Angelina RiveraEmail: hello@angelinarivera.comBook a Free Discovery Call: https://calendly.com/the-angelina-rivera/discovery-call#RefineAndShine #RefineConsulting #CristinaPSimmons #EatYourFeelings #GriefRecovery #TraumaHealing #WomensEmpowerment #HolisticWellness #HealingJourney #Resilience #AdoptionStory #FaithAndHealing #SelfCompassion #EmotionalHealing #OvercomingLoss #TraumaInformedCare #WomensHealth #WellnessCoach #InspirationForWomen #PodcastInterviewSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this heartfelt episode of Refine and Shine, host Angelina Rivera welcomes Brandon Baily, a long-time public high school teacher whose personal experiences with loss sparked a life-changing mission in holistic health.After losing his close friend Konrad Miles to brain cancer and his mother to ALS, Brandon dove into years of personal research, learning about alternative medicine, anti-inflammatory foods, and Ayurvedic healing practices. What began as an effort to help those he loved eventually became Vitality Blends—a line of natural powders made to support healing, reduce inflammation, and restore the body from within.🎧 In this powerful conversation, you'll hear:Brandon’s emotional journey from educator to wellness advocateThe deeply personal story behind his first anti-inflammatory spice blendWhat he learned through global research and holistic medicine conferencesReal-world testimonials from people using his powders to support healing from cancer, arthritis, and inflammationHow clean ingredients, natural remedies, and food-based healing can change livesPractical ways to reduce your reliance on synthetic supplements and take ownership of your health🗣️ “When you’re surrounded by loss, you start asking deeper questions. I didn’t just want to treat symptoms—I wanted to get to the root.” – Brandon Bailey🌱 Meet Brandon BailyBrandon Baily grew up in Barstow, California, and now lives just outside of Nashville, Tennessee with his wife of 19 years and their three young adult children. For over 26 years, he has served as a public high school teacher, and for more than a decade, he’s also been quietly developing holistic, plant-based powders rooted in science and love.His company, Vitality Blends, is the result of years of studying inflammation, nutrition, and healing alternatives—developed in memory of his late friend Konrad Miles and in support of KC, who continues to battle brain cancer today.🔗 Learn more & connect:🌿 Website: www.getvitalityblends.com📱 Instagram: @getvitalityblendsLinkedIn: Brandon BailyEmail: getvitalityblends@gmail.comHost Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine Podcast | LinkedIn: Angelina RiveraEmail: hello@angelinarivera.comBook a Free Discovery Call: https://calendly.com/the-angelina-rivera/discovery-call💛 If you’ve ever wondered if there’s a better, more natural way to support your health—this episode is for you.Be sure to subscribSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring episode of Refine and Shine, host Angelina Rivera welcomes the radiant and resilient Dr. Tina Baden—a powerhouse in health and wellness with over three decades in healthcare, including 20 years as a trauma nurse practitioner. Tina shares her remarkable journey of navigating infertility, raising 25-year-old triplets born at just 26 weeks, and transitioning from traditional medicine to holistic wellness.You’ll hear how Tina’s faith, grit, and passion for functional nutrition led her to launch the Bloom with Tina & Kelsey podcast, and how she now empowers others through supplements, retreats, and community support. This episode is a must-listen for anyone seeking healing, balance, and the courage to bloom in every season of life.✨ Topics Covered:Infertility and raising premature tripletsTina’s transition from trauma care to holistic healingThe power of community and faith during life’s hardest momentsFunctional nutrition and using food as medicineNavigating identity after retirementEncouragement for women redefining their next chapter💖 “Put yourself in rooms where growth happens.” — This conversation is a powerful reminder that healing is possible, transformation is available, and you’re never alone on the journey.🔗 Connect with Dr. Tina Baden: Linkedin: Linktr.ee/tinabadenCustom Cups: jt3custom.etsy.comIG: https://www.instagram.com/tina.baden.303?igsh=NTc4MTIwNjQ2YQ==Host Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine PodcastLinkedIn: Angelina RiveraEmail: hello@angelinarivera.comBook a Free Discovery Call: https://calendly.com/the-angelina-rivera/discovery-call#RefineAndShine #FaithAndHealing #FunctionalWellness #WomenInMedicine #HolisticHealth #PodcastGuest #TripletMom #RefineConsulting #BloomWithTinaSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this first-ever panel-style episode of Refine and Shine, host Angelina Rivera brings together a diverse, multigenerational panel of powerhouse women—and one male voice—for a raw, honest, and eye-opening discussion on self-image, beauty standards, and how we show up in the world.From pageant queens to health coaches, stay-at-home moms to public leaders, each panelist shares their personal experience of navigating appearance, identity, and confidence in a society that constantly tells us what beautiful should look like.Special guest Kevin Brown, dating coach and researcher behind The Baby Doll Effect, offers the male perspective and dives deep into the psychology behind attraction, makeup, and authenticity. Together, the panel explores how media, culture, and even childhood shape the way we perceive ourselves—and how we can break free from comparison and reclaim our own narrative.Featuring:Britany McDaniel | Entrepreneur & wellness advocateKevin Brown | Dating coach & author-in-progress of The Baby Doll EffectKaren Diaz | Miss Route 66 & disability advocateSarah Carter | Certified health coach & founder of S. WellnessLisa Hagberg | Business owner & public service leaderKira Braun | Founder of Brighten Your Life & Kafé Through KhaosWhether you’re a woman redefining your reflection or a man seeking to better understand today’s beauty dynamic—this episode will challenge your views, spark new conversations, and remind you of the power in simply being yourself.Host and  panelists:Angelina Rivera - Host:  www.angelinarivera.com FB: Angelina Rivera IG: @refineandshinepodcast | @the.angelina.rivera YouTube: Refine and Shine Podcast LinkedIn: Angelina Rivera  Book a Free Discovery Call: https://calendly.com/the-angelina-rivera/discovery-callKira Braun -  Kafe Through Khaos  FB: Kafe Through Khaos  IG: Kafe.Through.Khaos | Brighten Your Light  Karen Diaz: IG: lifeofkaren FB: Karen DiazSarah Carter: LinkedIn - www.linkedin.com/in/swellness IG - swellness_llc FB: Sarah Carter Website - https://swellnessllc.comLisa Hagberg:  Linkedin: https://www.linkedin.com/company/5084195Britany McDaniel: FB:  Britany McDanieSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today’s guest is Aurelia Edwards—entrepreneur, tech innovator, and founder of two groundbreaking ventures:Nailstry, the first mobile app marketplace for custom press-on nailsStandard Measure Technologies, an AI-powered precision sizing platform transforming beauty and e‑commerceWith roots in healthcare, a master’s in cosmetic science, and experience as a licensed massage therapist, Aurelia blends wellness, beauty, and technology into her businesses.Nailstry began in NYC’s West Village as a pop-up shop solving a wedding-day nail mishap. Its success led to a virtual sizing tool and app marketplace for custom nails.Building on that tech, Aurelia launched Standard Measure Technologies in 2022, headquartered in Reno, NV. The platform offers sub-millimeter virtual measurement to eliminate outdated sizing methods—addressing product returns, boosting personalization, and reducing waste. Standard Measure already has over 8,000 users and a promising early revenue stream In this episode, host Angelina Rivera and Aurelia dive into:The journey from healthcare and pop-ups to tech-driven beauty solutionsBootstrapping two ventures and navigating pre-seed fundingIndustry-first virtual nail sizing and measured precision systemsFuture applications of her measurement tech beyond beauty—into broader e‑commerce and personalization sectors✨ For anyone curious about combining purpose, tech, and thoughtful innovation, this episode is a must-listen.🔗 Connect with Aurelia Edwards: Websites: https://nailstry.comhttps://www.standardmeasure.aiLinkedin: http://linkedin.com/in/aureliaedwardsInstagram: @thenailstry Host Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine PodcastLinkedIn: Angelina RiveraEmail: hello@angelinarivera.comBook a Free Discovery Call: https://calendly.com/the-angelina-rivera/discovery-call#RefineAndShinePodcast #AureliaEdwards #Nailstry #StandardMeasure #BeautyTech #AIinBeauty #WomenInTech #StartupJourney #VirtualSizing #PrecisionMeasurement #FemaleFounders #AngelinaRiveraSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this heartfelt one-year anniversary episode, host Angelina Rivera reflects on 52 weeks of unwavering dedication, healing, and growth through the Refine & Shine Podcast. She shares why this episode holds personal significance—marking the due date of her late daughter, Mariah—and how she’s transformed pain into purpose.Angelina also announces a fresh midweek rhythm with new Wednesday episode drops and bonus solo sessions filled with practical tools, time management tips, and faith-based encouragement. Plus, she looks back on some of the most powerful episodes of the year, from overcoming paralysis to blazing your own trail.🎧 What You’ll Hear:The emotional reason why this episode is released on Mariah’s due dateHow the SHINE principles shaped this podcast and Angelina’s personal growthHighlights from unforgettable past episodes (like overcoming paralysis, massive weight loss, stroke survivor, grief, mental health, divorce recovery & more)What’s ahead for Year Two: new release days, solo episodes, and more impactA message of hope: You don’t have to explain your growth—just keep going✨ SHINE Principles Recap:Show upHold spaceIntentionally pursueNever give upEmbrace your wins💛 Connect & Celebrate:Loved this episode? Please leave a review, share it with a friend, or message Angelina. 🔗 Host Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine PodcastLinkedIn: Angelina RiveraEmail: hello@angelinarivera.comBook a Free Discovery Call: https://calendly.com/the-angelina-rivera/discovery-callWant to be on my podcast? Complete the form here: https://angelinarivera.com/podcastBe sure to tune in next Wednesday for your Midweek Check-In and don’t forget:Keep refining. Keep shining. Your story matters.#RefineAndShine #PodcastAnniversary #GriefToGrowth #SHINEPrinciples #HealingJourney #FaithAndHealing #TimeManagementCoach #RefineAndShinePodcast #MidweekCheckIn #OvercomingGrief #FromPainToPurpose #WeightLossJourney #PodcastForWomen #PodcastForMen #MentalWellness #JordanMendoza #BrisaAlfaro #TransformationStory #PodcastMilestone #KeepShining #PersonalDevelopment #ResilienceSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this empowering episode, Angelina Rivera sits down with elite power coach Wendy Kleinfeldt, whose mission is to help high-net-worth women entrepreneurs transform their leadership, mindset, and fitness so they can thrive beyond burnout.💬 Key Topics Discussed:The importance of being “in the room” and making authentic connectionsWendy’s radiant presence and mission to help women feel confident, sexy, and powerful in business and lifeThe truth behind the word “can’t”—is it a lack of capability or a matter of prioritization?Creating a life by design through intentional choices and energy awarenessWhy saying “I can’t” is often a mindset block and how to flip it into a powerful opportunity✨ Power Quote:“Before you say ‘I can’t,’ ask yourself—what’s really behind that? Because I don’t believe you’re not capable. It might just be about choice.”🎧 Wendy also shares the story behind how she became a transformational leader and offers tools to help women show up as their most authentic, energized selves.🔗 Connect with Wendy Kleinfeldt: Website: http://www.purpletigerfitness.comIG: @purpletigerfitness🔗 Host Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine PodcastLinkedIn: Angelina RiveraEmail: hello@angelinarivera.com#RefineAndShinePodcast, #AngelinaRivera, #WendyKleinfeldt, #PodcastForWomen, #BurnoutRecovery, #EmpoweredWomen, #MindsetMatters, #LeadershipCoach, #ConfidenceCoach, #HighAchievingWomen, #WomenInBusiness, #LifeByDesign, #ThriveBeyondBurnout, #PersonalDevelopment, #WellnessForWomen, #ReclaimYourPower, #FemaleEntrepreneur, #MotivationalPodcast, #EnergyManagement, #BusinessMindsetSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever feel like you're juggling too many roles and still end up dropping yourself? 💭 You’re not alone—and today’s guest knows that feeling all too well.In this heartfelt and empowering conversation, Angelina sits down with Steph Winger, a performance coach, entrepreneur, and creator of The Right Blend framework. With over two decades in real estate and entrepreneurship, Steph shares how she helps women break through hidden blocks, take aligned action, and build momentum that actually lasts—without burning out.✨ What we cover in this episode:The power of being in the room and making authentic connections 🤝How Steph transitioned from real estate to becoming a performance architectThe simple yet powerful shift that can help you refine how you show up in lifeWhy hustle culture isn't sustainable—and what to do insteadHer 4-week framework to avoid burnout and create momentum with easeThe difference between strategy and soul—and why you need bothWhether you're in a season of transition, feeling stuck, or simply ready to redefine your rhythm, this episode will inspire you to reclaim your energy and move in alignment with what matters most.🔗 Connect with Steph Winger: Website: https://stephcwinger.com/IG: https://www.instagram.com/stephcwinger/Facebook: https://www.facebook.com/stephcwinger🔗 Host Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine PodcastLinkedIn: Angelina RiveraEmail: hello@angelinarivera.com#RefineAndShine #WomenInBusiness #ProductivityWithPurpose #AvoidBurnout #TheRightBlend #TimeFreedom #PerformanceCoach #RefineConsulting #PodcastEpisode #EmpoweredWomenSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.