Raise Strong

When your child loses control, it can feel like they’ve pulled the whole house into their storm.If you’ve ever thought, “I know yelling doesn’t help… but I just don’t know what else to do,” this podcast is for you.Welcome to Raise Strong — the show that helps you turn parenting stress into strength and power struggles into moments of connection. Hosted by Alex Anderson-Kahl, a school psychologist and parent coach, each episode blends child psychology, empathy, and real-life strategies to help you stay calm, confident, and connected — even on the hardest days.You’ll learn:💙 How to stay calm when your child isn’t💙 What to say instead of “You’re fine”💙 How to set boundaries without shame💙 How to raise resilient, emotionally intelligent kidsBecause strong kids start with supported parents.Take a deep breath — you’re doing better than you think.🎧 Follow Raise Strong wherever you listen to podcasts and join us each week for calm, connection, and growth. 7 Simple Phrases to Help Your Child Calm Down Without Power Struggles - Download your FREE guide now!