When your child loses control, it can feel like they’ve pulled the whole house into their storm.

If you’ve ever thought, “I know yelling doesn’t help… but I just don’t know what else to do,” this podcast is for you.

Welcome to Raise Strong — the show that helps you turn parenting stress into strength and power struggles into moments of connection. Hosted by Alex Anderson-Kahl, a school psychologist and parent coach, each episode blends child psychology, empathy, and real-life strategies to help you stay calm, confident, and connected — even on the hardest days.

You’ll learn:

💙 How to stay calm when your child isn’t

💙 What to say instead of “You’re fine”

💙 How to set boundaries without shame

💙 How to raise resilient, emotionally intelligent kids

Because strong kids start with supported parents.

Take a deep breath — you’re doing better than you think.

🎧 Follow Raise Strong wherever you listen to podcasts and join us each week for calm, connection, and growth.

• 7 Simple Phrases to Help Your Child Calm Down Without Power Struggles - Download your FREE guide now!