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Dare to be Different with Craig White
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Dare to be Different with Craig White

Author: Craig White

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Delve into the stories of sporting champions, corporate visionaries, and everyday parents who redefine leadership. 

In each episode, I explore the journeys of leaders who have undergone profound transformations, emerging stronger and wiser. From overcoming challenges to embracing change, our guests share insights and lessons learned along their paths to success.


Tune in and discover what it takes to lead with authenticity and courage in every aspect of life.

40 Episodes
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Former England Rugby captain and World Cup winner Lawrence Dallaglio shares the story behind the success — a life marked by personal tragedy, grief, leadership under pressure, and the cost of never pausing to feel. In this grounded and emotionally open conversation, Lawrence reveals how rugby became his escape, how family loss shaped his identity, and why vulnerability has taken him a lifetime to access. SHOW NOTES How grief shaped his purpose and drive in rugbyThe emotional cost of never sto...
Human potential coach and breathwork guide Ben Bidwell joins the show to share his journey from emotional numbness to embodied presence. In this deep and vulnerable conversation, Ben explores the nervous system, the healing power of breathwork, and what it truly means to feel. He also reflects on his past patterns of disconnection, his breakthrough moments, and why men need a different kind of support when it comes to emotional growth. SHOW NOTES How breathwork helped him reconnec...
Clinical psychologist and trauma specialist Dr. Warren Larkin shares decades of insight into how unresolved childhood trauma and repressed emotional pain continue to shape our adult lives, from nervous system dysregulation to chronic stress and emotional disconnection. He explains the hidden cost of survival, why we break down when we stop staying busy, and how true healing begins with nervous system awareness. SHOW NOTES: Why trauma is far more common than most people thinkHow childhood atta...
What separates elite coaches from good ones? It’s not just technique. It’s not just presence. It’s the ability to think at a much higher level. In this episode, Craig sits down with developmental psychologist Dr. Darren Stevens for a deep dive on why most coaches unknowingly operate below the level of their clients and what it really takes operate at the next level of human development and performance. Dr Darren Steven is a University lecturer, researcher, and author, he is the founder of '...
In this episode, Craig White sits down with Leadership coach Benjamin Owen. Ben opens up about his personal journey and the patterns that have shaped him: father dynamics, self-story and self-sabotage, the role of coaches and teams, and the small practices he uses to steady himself. In this conversation we discuss: - Why hiding parts of yourself limits your power as a coach - The ripple effect of radical transparency in group settings - How to embody love and openness in profess...
Clarke Carlisle was once known as the “brainiest footballer” — a Premier League defender, PFA chairman, and TV pundit. But behind the public persona was a man crumbling under the weight of expectation, alcohol dependency, depression, and suicidal thoughts. In this raw and unfiltered conversation, Clarke sits down with Craig White to talk about the cost of tying your identity to performance, the masks men wear to survive, and the brutal reality of hitting rock bottom. He also shares the turn...
Denis Betts is a rugby league legend. But behind the trophies and the Great Britain caps lies a story about ego, endings, and learning what really matters. In this raw and revealing conversation, Denis and I dive into: Why he chose to let go of anger in his mid-twentiesThe clash of egos and the regret of stepping away too soonThe role of family and the influence of strong women in his lifeWhat coaching Wigan Women has taught him about leadershipWhy joy and purpose matter more than medalsThi...
I first coached James Haskell when he was a teenager - he had big energy, big personality, and was full of potential. But beneath the surface, he was carrying self-doubt, pressure, and a deep need to prove himself. In this episode, we sit down for a raw and honest conversation about what was really going on behind the image. We talk about: The impact of being medicated from age 10 and surviving boarding schoolWhy he spent years performing, without knowing who he really wasWhat therapy helped ...
Mike Bates grew up in chaos - violence, instability and the deep belief that he wasn’t enough. That belief followed him through the military, into high-stakes leadership, and even across a solo Atlantic row. In this episode, Mike shares how childhood trauma shaped his mindset, relationships and sense of identity, and what it took to finally let go of performance and prove nothing to no one. We talk about the rope climb that changed his life, the cost of people-pleasing, and how Brazilian jiu-...
Wigan Warriors rugby league star and former Leeds Rhinos captain Kruise Leeming joins me for an honest, powerful conversation about leadership, loss, identity, and emotional growth. At just eight years old, Kruise lost his dad and was immediately told he was now “the man of the house.” That moment shaped everything: his drive, his discipline, and his approach to sport and leadership. But as he opens up here, it also left scars. We explore: The pressure of early responsibilityThe cost of perfo...
Daniel Granger looked like he had it all. A successful hairdresser. A public figure. TV appearances. A big personality. But behind the scenes? He was exhausted. Addicted. Broken. In this raw and honest episode, Dan sits down with me to share the truth behind the mask. From childhood trauma and addiction to homelessness, suicide attempts and deep-rooted mistrust of men, this is a story about surviving, and eventually healing. Dan talks about: Growing up in chaos and losing his dad at 8Finding ...
Diego Sanchez was one of the top male models in the world — fronting major campaigns and living a life of global travel, status, and success. But at 29, something cracked. In this episode, I sit down with Diego to talk about the quiet breakdown that happened behind the success… and the journey that followed. From the catwalks of the fashion world to the forests of Uruguay, Diego now works as a somatic therapist and retreat leader helping others reconnect with their bodies and nervous ...
The diagnosis that changed everything: Keith McGuinnes on cancer, masculinity, and the power of receiving What happens when a fit, healthy yoga teacher steeped in Eastern practices, meditation and spiritual growth is suddenly diagnosed with cancer? In this episode, I sit down with Keith McGuinnes, founder of Awaken Intimacy and co-founder of The Open Institute, to explore how a life-threatening illness forced him to stop pushing, start receiving, and finally open to the deeper lessons of inti...
Why are so many men exhausted, disconnected, and running on empty — even when they look like they’ve got it all together? In this episode, I sit down with Dr Emmet Byrne - a former Ireland rugby international turned men’s health doctor - to unpack what’s really going wrong with modern masculinity, medicine, and mental health. We explore: Why the medical system is failing menThe truth about testosterone decline (and why TRT isn’t a quick fix)The link between movement, strength, and emotional h...
Fresh off France’s Six Nations win, I sat down with my old mate Shaun Edwards for a rare, wide-ranging conversation. This isn’t just an interview — it’s two lads from Wigan catching up after decades walking very different, but strangely parallel paths. Both of us came up through rugby, through hard graft and old-school values. But over time, we’ve both had to evolve. As coaches. As leaders. As men. We talked about it all, from the early days and the systems that changed the game, to fear, f...
From the outside, Jeremy Bettle had it all — a high-profile career in elite sport, working with some of the world’s most successful athletes and organisations. But behind the scenes, he was running on empty. In this episode, Jeremy shares the quiet crisis that brought him to a breaking point, and the path he took to rebuild a life rooted in presence, truth, and vitality. We talk about: The cost of performing and pushing for too longWhy success without meaning leads to burnoutLetting go of ide...
Movement is more than just physical. It’s emotional. Energetic. Transformational. In this episode, I’m joined by my good friend and co-facilitator of the ICONIC program, Martin Bone. We explore the deeper meaning of movement and dance, not as performance, but as a powerful doorway back into the body. For many men, especially those raised in the UK and Ireland, movement became linear - lifting weights, pushing harder, always doing. But in that, freedom, expression, and spontaneity got lost. ...
Athletes talk about it like it’s magic. That moment when everything slows down, the game feels effortless, and they’re completely in the zone. But what if flow state wasn’t random? What if you could access it on demand? I sit down with Scott Ford—author, coach, and a pioneer in non-dual awareness in sport. He’s spent over 40 years teaching athletes how to enter and sustain flow states intentionally, rather than just hoping it happens. What is Flow State in Sport? Why athletes describe bein...
Most men spend their lives in their heads: overthinking, overanalysing, and second-guessing. But true leadership, confidence, and resilience don’t start in the mind, they start in the body. In this episode, I sit down with Mark Walsh, one of the world’s leading embodiment coaches, to explore why so many men feel disconnected from their power and how reconnecting with the body can transform how they lead, train, and show up in the world. This isn’t just theory. Mark has worked with elite profe...
This episode isn’t just about leadership—it’s about self-awareness, emotional mastery, and the deeper work men need to do to lead with confidence and integrity. In this conversation, I sit down with Rod Boothroyd, who has spent over two decades working with men, helping them uncover what’s holding them back and step into their full leadership potential. We dive deep into the reasons why so many men struggle with leadership—whether in their careers, relationships, or personal lives. Rod ...
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