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Your Journey to Fertility
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Your Journey to Fertility

Author: Jennifer Edmonds

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Do you feel like you've tried everything to increase fertility but nothing seems to help?

You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened...

While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive.

There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in.

Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need as you're TTC.

For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception.

Jennifer has helped hundreds of women trying to conceive:

  • Move through the pain & frustration of infertility
  • Reclaim joy in their lives & their relationship
  • Heal their connection with their bodies on their fertility journeys
  • Get a positive pregnancy test after believing it would never happen


This podcast is here to help you do the same.

So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.



139 Episodes
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IVF Real Talk girls ep

IVF Real Talk girls ep

2026-04-0645:04

Send us Fan Mail The thing that helped me the most when I was trying to conceive was realising I wasn’t alone. The fertility world talks a lot about injections, statistics, transfer days… but very little about what’s happening in your life as you navigate it all. The invisible part of infertility that can feel the loudest: the fear, the hope, the waiting, how it changes you completely. Today I am so excited to bring you Lucy and Yaelle from IVF Real Talk. We dive into the emotional side o...
Send us Fan Mail I think the hardest part about trying to conceive (and especially when you’ve been on this journey for a while) is that it completely takes over every aspect of your life. You slowly realise that trying to have a baby controls everything...from what you eat, to how you spend your money, to all the plans you have for your future. I felt like I lost myself a thousand times over on my fertility journey. Some days I didn’t even recognise myself anymore. So how do you get th...
Send us Fan Mail Last week on the podcast we spoke about all the things I’d focus on if was trying to conceive again in 2026. Today we continue part 2 of this series by going through what I would STOP doing to help improve my fertility. So often on this journey we’re told to add more, do more, or do things better... But today I want to make your life a little easier, and take away all the things you do NOT need to be worrying about. By the time you finish listening, you'll find out: The 6...
Send us Fan Mail If I was trying to conceive in 2026… Not ten years ago, but right now, with everything we know about fertility, the nervous system, hormonal health, and the emotional toll that trying to conceive can take… This is exactly what I would do. Because the truth is, most of us start our fertility journey assuming things will work out... But when you realise things aren’t going to be so easy, there is so much more you need to consider: It’s your nervous system. It’s your lifest...
Send us Fan Mail Today’s guest is one of the most recognisable fertility doctors in the world, and whether you're trying to conceive at home or navigating IVF, this is the episode you need to listen to. What makes her expertise and advice so special is that she has walked the path of struggling to have a family herself. Hearing from a doctor who can empathise with what you’re going through on a personal level makes a big difference to fertility education. Today, Dr Lucky Sekhon is here to c...
Send us Fan Mail If you’ve spent more than five minutes in the trying to conceive world, you’ve probably been told to: Just relax Stop tryingManifest harder Cut out everything that’s fun or deliciousOr take 47 supplements before breakfast.And today, I want to lovingly say: I don’t agree with any of it. Because fertility education is often oversimplified, fear-based, or completely missing context. So whether you're trying to conceive naturally or navigating IVF, in this episo...
Send us Fan Mail We live in a world that rewards productivity, and this isn't always helpful when you're wanting to boost fertility. We’re told that if we work harder, track things more closely, and 'do' more, we’ll get the result we want. But what if your fertility journey isn't a problem to be solved with productivity, with adding ore to your plate? Especially if you're navigating IVF. What if the constant voice in your head didn’t need more things to focus on? Today, we are exploring ...
Send us Fan Mail Listen to your free fertility meditation to go along with today's episode by clicking here! No one warns you that trying to conceive doesn't just change your plans in life...they change YOU. The way you see your body. The way you relate to your friends. The way you imagine your future. Today we’re talking about the fertility identity shift: that moment when you realise you’re no longer the person you were before trying to conceive… and you’re not quite sure who you’ll be a...
Send us Fan Mail The grief of the fertility journey can take so much from you. Whether you have been through endless cycles of trying to conceive, rounds of IVF that haven’t been successful or experienced the devastation of pregnancy loss, what we go through on the fertility journey stays with you. And as we’re going to discuss today...this grief also stays deep within your body. We often think that getting that positive pregnancy test or finally holding our baby in our arms will solve e...
Send us Fan Mail There was a point on my fertility journey where things weren’t just hard… it felt like my whole world was caving in. I remember being awake at 2am, crying on the bathroom floor, unable to sleep. Just desperate for this TTC stage of my life to be done so I could finally move on & feel like myself again. I’d been through IVF cycles that didn’t work. I’d been through loss. My body felt broken. If you’re listening to this episode in the middle of that place, where you're s...
Send us Fan Mail If you think about it, all successful people in the world have coaches. Whether it’s a competitive athlete, a business owner looking to uplevel their skills, or a performer who wants to get more out of their work. Coaches aren’t just for professionals – they’re for growth-minded people who need support as they’re navigating changes or challenges in their lives. So if you’re struggling through something like infertility, would working with a fertility coach actually help yo...
Send us Fan Mail When you’re over 40 and struggling with TTC, it can feel like the whole world is putting pressure on your fertility journey. Even from our mid-30s, we’re told how we need to hurry up, we’ve left it too late, our egg quality is declining…it’s exhausting, and it can feel like nothing you do is enough. But what if you decided to cut out all of that noise, and trust that you are more than capable on this journey? Today I want to share with you Joëlle's story: after pregnancy l...
Send us Fan Mail If you're at the point on your fertility journey where it feels like no matter what you do, nothing seems to get you closer to your baby... Then today's episode is exactly what you need to hear. Today I'm going to share with you what I see as being the most important moment of change on your TTC journey: The turning point that helps you move from overwhelm, anxiety + hopelessness... Into knowing exactly how capable you truly are. By the time you finish listening, you'll ...
Send us Fan Mail Unexplained infertility is such a frustrating diagnosis. When you’re given no indication what could be preventing you from getting pregnant, and multiple rounds of treatments haven’t been successful, where do you to from here? On today’s episode we get to hear from one amazing woman who found her own way through this, and how she leaned on some incredible practices to support her through so much heartache. By the time you finish listening, you'll find out: Kamila's journe...
Send us Fan Mail If you’ve been feeling stuck on your fertility journey... Like no matter what you do, nothing changes...then this episode is for you. Feeling stuck doesn’t mean you’re failing. It doesn’t mean your body isn’t working. And it definitely doesn’t mean you’re not meant to be a parent. More often than not, it’s a sign you’re overwhelmed, exhausted, and carrying too much. Today, I’m going to walk you through what feeling stuck actually means - both physically & emotional...
Send us Fan Mail When you’re diagnosed with multiple fertility issues and told that IVF is your only option to have a baby, it’s easy to get into the mindset of thinking that’s exactly what you need to do. But when the cost of treatments make that pretty prohibitive, what else can you do? Today we are continuing our infertility stories – and you’re going to hear from one woman who is still in the thick of her journey – but how she is refusing to give up. By the time you finish listening, y...
Send us Fan Mail Today we’re talking about something everyone who is struggling with fertility is all too familiar with – and that is stress. And while we know this journey is inherently stressful, no one really explains the connection between stress and fertility properly. This episode is NOT about ‘just relaxing’ and all the other unhelpful TTC advice that you hear – instead we’re discussing the real physiological & emotional impact that chronic stress has on your overall health + fer...
Send us Fan Mail Today on the podcast I am sharing one of those stories that reminds you just how strong women can be – my guest today went through years of TTC, only to be told by doctors that IVF was her only hope. Despite what she was told – she managed to prove them all wrong… But just when she thought her miracle had arrived, she experienced the heartbreaking loss of her baby. But that wasn’t the end of the story – and what makes this conversation so powerful is what happened next. Thi...
Send us Fan Mail If you’ve ever felt like you’re running out of time on your fertility journey… Or that every month that passes is another missed chance… And that everyone else is moving forward while you’re standing still, this episode is for you. Today we’re talking about the energy of scarcity - that quiet & persistent panic that says there isn’t enough time, hope, or possibility left for me. We’ll unpack where that comes from, how it shows up on your fertility journey, and how to ...
Send us Fan Mail Today on the podcast I want to do something a little different. This time of year can really suck when you’re struggling with fertility... You’re navigating family events, answering questions you’d rather not be asked, and it’s a constant reminder that you’re not where you hoped you’d be by this time. So amongst all of this – I want to share with you a story of hope. So that no matter where you’re up to on your own journey, you’re able to see what’s possible. Thanks...
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