Plant Based Briefing

Plant-Based Nutrition FAQ Learn the answers to frequently asked questions about the benefits of a plant-based diet for good health. Listen to today's episode from Physicians Committee for Responsible Medicine at PCRM.org #vegan #plantbased #plantbasedbriefing #pcrm #plantbaseddiet #nutrition #plantbasednutrition   ================== Original post: https://www.pcrm.org/good-nutrition/plant-based-diets/nutrition-faq    ================== The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They're changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and  empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods. The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

UN COP28 Will Go Nowhere. Will the Oxford Union Go Vegan? by Sailesh Rao at ClimateHealers.org   Original post: https://climatehealers.org/blog/un-cop28-will-go-nowhere-will-the-oxford-union-go-vegan/    Vega - The Cow In The Room Video (1 min) https://vimeo.com/639434716    Guardian Article About The Cow In The Room: https://www.theguardian.com/environment/2021/nov/09/the-cow-in-the-room-why-is-no-one-talking-about-farming-at-cop26-aoe    Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth's climate. Dr. Rao is the author of two books, Carbon Dharma: The Occupation of Butterflies and Carbon Yoga: The Vegan Metamorphosis, and an Executive Producer of four documentaries, The Human Experiment (2013), Cowspiracy: The Sustainability Secret (2014), What The Health (2017), and A Prayer for Compassion (2019). Dr. Rao is a Human, Earth and Animal Liberation (HEAL) activist, husband, dad and since 2010, a star-struck grandfather. He has promised his granddaughter, Kimaya, that the world will be largely Vegan before she turns 16 in 2026, so that people will stop eating her relatives, the animals. He has faith that humanity will transform to keep his pinky promise to Kimaya, not just for ethical reasons, but also out of sheer ecological necessity. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #climatecrisis #climatechange #waynehsiung #oxfordunion #cop28  

Cashmere is considered an ultra-soft, luxurious, and expensive material, but it's increasingly common and affordable. More accessible prices don't mean improved values, though—here's why cashmere is best avoided by the conscious consumer. By Emma Håkansson at GoodOnYou.eco. Original post: https://goodonyou.eco/material-guide-how-ethical-is-cashmere/    Good on You is the world's leading source for fashion brand ratings. They're a group of campaigners, fashion professionals, scientists, writers and developers who care for our planet, people and animals and help drive the whole industry to become more sustainable and fair.  They help us understand we can all play a part in driving fashion to be more sustainable and ethical - by choosing to wear clothes from ethical labels; and by re-wearing, recycling, swapping and thrifting.  How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #goodonyou #consciousconsumerism #sustainability #ecofriendly #ecofashion #cashmere #goats #wool #kashmir #slaughter #landdegradation #grassland #blackfriday #goatgrazing #microplastics     

Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Plant-based diets are ideal for endurance and recovery. They're rich in important vitamins, minerals, antioxidants, fiber, protein, and more, making them a great choice for runners. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #plantbaseddiet #plantbasedathlete #plantbasedrunner #endurance ========================== Original post:  https://vegnews.com/vitamin-rich-plant-based-diet-beneficial-runners  Related Episodes: (search for: athlete, runner, endurance, recovery) Use search feature at https://www.plantbasedbriefing.com/episodes-search    ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Dairy-Free Chocolate: A Comprehensive Guide Yes—chocolate is dairy-free. Well, true chocolate that is. For the purists, there is rich and indulgent dark chocolate, for the whimsical, there are dairy-free options for everything from Snickers to peanut butter cups. This is your comprehensive guide to dairy-free chocolate. From Switch4Good.org #vegan #plantbased #plantbasedbriefing #dairyfree #chocolate #milkchocolate #darkchocolate #veganchocolate  ================ Original post: https://switch4good.org/recipes/a-comprehensive-guide-to-dairy-free-chocolate/  ================ Related Episodes: Use the search feature at PlantBasedBriefing.com  ================ Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.  ================ FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Avian Flu & Thanksgiving (Why Veterinarians Must Weigh In) In this letter to veterinarians, Our Honor shares how veterinarians can explain to their clients why turkey prices are rising with clarity, courage, and a One Health perspective. #vegan #plantbased #plantbasedbriefing #ourhonor #veterinarians #turkey #thanksgiving #turkeyprices #avianflu #vsd+ ================== Original post: https://us10.campaign-archive.com/?u=7f005d7b6f2420f011b4892c4&id=8c921abf1e  ================ Our Honor is a non-profit organization supporting veterinary professionals embracing their conscience. They're creating an organized network of professionals who are able to formally challenge unethical institutionalized systems and amplify the voices of those who have been marginalized. They practice nonviolence and believe in forging alliances with industry. They believe everyone who seeks out a career with animals has the desire to protect them from suffering. They're working to create better ways to help and protect the animals we love and achieve the highest levels of compassionate care and transparency. Visit OurHonor.org for more information. ================ FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

[Part 2] Breaking the Trance – Vystopia and The Cube of Truth In the second part of this episode learn more about Vystopia and what can be done to help with it. Written by Clare Mann at VeganPsychologist.com  #vegan #plantbased #plantbasedbriefing #vystopia #cubeoftruth    ========================== Original post: https://veganpsychologist.com/2017/12/11/breaking-the-trance-vystopia-and-the-cube-of-truth/    Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: https://veganpsychologist.com/step/vystopia-book-landing/  Book: Myths of Choice - Why People Won't Change and What You Can Do About It: https://veganpsychologist.com/step/myths-of-choice-details/    ========================= Clare Mann is a vegan psychologist, communications skills trainer and the author of several books, including Vystopia: The Anguish of Being Vegan in a Non Vegan World. She became vegan 16 years ago, after realizing 30 years of vegetarianism was totally inadequate if I wanted to do everything possible to not use or exploit animals. The skills she acquired through a successful career as an organisational psychologist, university lecturer and speaker, are now applied to help vegans become confident, hopeful vegan conversationalists who are ushering in a kinder vegan world. Having lived with the Burden of Knowing vegans are so familiar with, she stood up to the medical world that diminishes our anguish as unnecessary. She therefore coined the phrase Vystopia and now helps vegans all over the world develop powerful ways to become vegan change makers. Learn more at https://veganpsychologist.com  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part ] Breaking the Trance – Vystopia and The Cube of Truth Family and friends often resist seeing videos of cruelty and refuse to even talk about it. Why is it easier for people to view animal cruelty in the Cube of Truth than listen to friends and family about where their food comes from? I believe it is because people are in a social trance i.e. the societal programming they don't even realise they're part of. Listen to today's episode written by Clare Mann at VeganPsychologist.com  #vegan #plantbased #plantbasedbriefing #vystopia #cubeoftruth  ========================== Original post: https://veganpsychologist.com/2017/12/11/breaking-the-trance-vystopia-and-the-cube-of-truth/    Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: https://veganpsychologist.com/step/vystopia-book-landing/  Book: Myths of Choice - Why People Won't Change and What You Can Do About It: https://veganpsychologist.com/step/myths-of-choice-details/    ========================= Clare Mann is a vegan psychologist, communications skills trainer and the author of several books, including Vystopia: The Anguish of Being Vegan in a Non Vegan World. She became vegan 16 years ago, after realizing 30 years of vegetarianism was totally inadequate if I wanted to do everything possible to not use or exploit animals. The skills she acquired through a successful career as an organisational psychologist, university lecturer and speaker, are now applied to help vegans become confident, hopeful vegan conversationalists who are ushering in a kinder vegan world. Having lived with the Burden of Knowing vegans are so familiar with, she stood up to the medical world that diminishes our anguish as unnecessary. She therefore coined the phrase Vystopia and now helps vegans all over the world develop powerful ways to become vegan change makers. Learn more at https://veganpsychologist.com  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

What's Slowing the Vegan Movement?…a 3-Headed Monster "Vegans often lament that our movement has not grown and spread at a satisfactory rate. Granted, if everyone went vegan tomorrow, it still wouldn't be soon enough for the animals. Our biggest obstacle takes the form of a three-headed monster that is frustrating our efforts at every turn." Listen to today's episode by Jeffrey Spitz Cohan at Main Street Vegan Academy #vegan #plantbased #plantbasedbriefing #veganmovement #maha #misinformation #bigfood #animalagriculture =============== Original post: https://mainstreetvegan.com/whats-slowing-the-vegan-movement-a-3-headed-monster-guest-post-by-jeffrey-spitz-cohan/  Related Episodes: 50: Dr. Gundry's The Plant Paradox is Wrong https://plantbasedbriefing.libsyn.com/50-dr-gundrys-the-plant-paradox-is-wrong-by-dr-michael-greger-at-nutritionfactsorg  874: [Part 1] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here's How To Get It Back https://plantbasedbriefing.libsyn.com/874-part-1-19th-century-animal-rights-activists-had-a-lot-of-moxie-heres-how-to-get-it-back-by-dr-crystal-heath-dvm-at-voxcom  875: [Part 2] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here's How To Get It Back https://plantbasedbriefing.libsyn.com/875-part-2-19th-century-animal-rights-activists-had-a-lot-of-moxie-heres-how-to-get-it-back-by-dr-crystal-heath-dvm-at-voxcom  Use search field at https://www.plantbasedbriefing.com/episodes  =============== Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com   ==================   FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

No, Cavemen Didn't Only Eat Meat Says New Evidence Research reveals early humans weren't meat-heavy eaters. Despite what social media trends claim, our ancestors relied heavily on plants. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #carnivorediet #cavemandiet #ancestraldiet  ========================== Original post:  https://vegnews.com/carnivore-diet-neanderthal-early-humans  Related Episodes: 1140, 1137, 1136, 1093, 900, 899, 701, 319, 231  Use search feature at https://www.plantbasedbriefing.com/episodes-search    ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

[Part 2] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research Big dairy is greenwashing—systematically underreporting methane and nitrous-oxide emissions while using USDA-backed checkoff programs to fund research and ads that downplay the industry's climate footprint. Written by Matt Vitello at Switch4Good.org #vegan #plantbased #plantbasedbriefing #dairy #ditchdairy #greenwashing #sustainability #checkoff ================ Original post: https://switch4good.org/articles/greenwashing-the-field-funding-and-misleading-information-in-dairy-sustainability-research/  Related Episodes: 1129: [Part 1] The Truth Behind the Numbers https://plantbasedbriefing.libsyn.com/1129-part-1-the-truth-behind-the-numbers-by-sailesh-rao-at-climatehealersorg 1130: [Part 2] The Truth Behind the Numbers https://plantbasedbriefing.libsyn.com/1130-part-2-the-truth-behind-the-numbers-by-sailesh-rao-at-climatehealersorg 1057: [Part 1] MAHA's 'Natural' Foods Obsession Doesn't Account for the Way We Actually Eat https://plantbasedbriefing.libsyn.com/1057-part-1-mahas-natural-foods-obsession-doesnt-account-for-the-way-we-actually-eat-by-jessica-scott-reid-at-sentientmediaorg  1058: [Part 2] MAHA's 'Natural' Foods Obsession Doesn't Account for the Way We Actually Eat https://plantbasedbriefing.libsyn.com/1058-part-2-mahas-natural-foods-obsession-doesnt-account-for-the-way-we-actually-eat-by-jessica-scott-reid-at-sentientmediaorg 960: [Part 2] How Big Meat Worked to Rebrand in 2024 — Using Disinformation https://plantbasedbriefing.libsyn.com/960-part-2-how-big-meat-worked-to-rebrand-in-2024-using-disinformation-by-jessica-scott-reid-at-sentientmediaorg  1015: Why Eating Local Isn't a Climate Solution bhttps://plantbasedbriefing.libsyn.com/1015-why-eating-local-isnt-a-climate-solution-by-seth-millstein-at-sentientmediaorg  ================ Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.  ================ FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 1] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research Big dairy is greenwashing—systematically underreporting methane and nitrous-oxide emissions while using USDA-backed checkoff programs to fund research and ads that downplay the industry's climate footprint. Written by Matt Vitello at Switch4Good.org #vegan #plantbased #plantbasedbriefing #dairy #ditchdairy #greenwashing #sustainability #checkoff ================ Original post: https://switch4good.org/articles/greenwashing-the-field-funding-and-misleading-information-in-dairy-sustainability-research/  ================ Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.  ================ FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Stop Calling It a Diet: What Being Vegan Really Means Being vegan is a way of life—not a "diet." While many humans ditch meat, dairy, eggs, and other animal-based products for their health (and yes, the perks are real), vegan living is about practicing kindness every day. It means thinking beyond the plate, from the clothes you wear to the products you use.  Listen to today's episode from PETA.org @official.peta #vegan #plantbased #plantbasedbriefing #beingvegan #livingvegan #compassion #justice ========================== Original post: https://www.peta.org/features/is-being-vegan-a-diet/ ================= DOES PETA KILL ANIMALS? 395: Does PETA Kill Animals? And Other Questions About PETA's Shelter Answered. By Katherine Sullivan PETA.org https://plantbasedbriefing.libsyn.com/395-does-peta-kill-animals-and-other-questions-about-petas-shelter-answered-by-katherine-sullivan-petaorg  ================= People for the Ethical Treatment of Animals (PETA) was founded in 1980, is the largest animal rights organization in the world, and PETA entities have more than 9 million members and supporters globally.  PETA believes that animals have rights and deserve to have their best interests taken into consideration, regardless of whether they are useful to humans. Like you, they are capable of suffering and have an interest in leading their own lives. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

I Thought My High Cholesterol Was Genetic—Until I Went Plant-Based "I had my blood work done the day before I started the transition. My total cholesterol was 298, and my LDL was 174. In the first month of following a WFPB diet, I took 76 points off my total cholesterol and 44 points off my LDL cholesterol. The weight started coming off, and I was all in." Listen to this success story written by Joanna Mittman at forksoverknives #vegan #plantbased #plantbasedbriefing #cholesterol #wfpb ====================== Original post:  https://www.forksoverknives.com/success-stories/i-thought-my-high-cholesterol-was-genetic-until-i-went-plant-based/    Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/

[Part 2] Autoimmune Disease: Genes, Infection, Environment & Gut In the second half of this episode hear how nutrition and gut health impact autoimmune disease. Written by Thomas Campbell, MD at the T Colin Campbell Center for Nutrition Studies. #vegan #plantbased #plantbasedbriefing #autoimmunedisease #genes #microbiome #guthealth ======================== Original post: https://nutritionstudies.org/autoimmune-disease-genes-infection-environment-gut/  ========================== Related Episodes: 1081, 1050, 953, 923, 896, 882/3, 879, 570, 534, 373/4, 816, 771, 556, 99, 75 1081: Overcoming Lupus https://plantbasedbriefing.libsyn.com/overcoming-lupus  1050: What We're Getting Wrong About Inflammation: Gastroenterologist Shilpa Ravella Explains https://plantbasedbriefing.libsyn.com/1050-what-were-getting-wrong-about-inflammation-gastroenterologist-shilpa-ravella-explains-by-courtney-davison-at-forksoverknivescom  953: 57% of U.S. Adults Consume Pro-Inflammatory Diets https://plantbasedbriefing.libsyn.com/953-57-of-us-adults-consume-pro-inflammatory-diets-by-courtney-davison-at-forksoverknivescom  923: Treat Type 1 Diabetes with a Plant-Based Diet? https://plantbasedbriefing.libsyn.com/923-treat-type-1-diabetes-with-a-plant-based-diet-by-dr-michael-greger-at-nutritionfactsorg  896: Dietary Cure for Hidradenitis Suppurativa https://plantbasedbriefing.libsyn.com/896-dietary-cure-for-hidradenitis-suppurativa-by-dr-michael-greger-at-nutritionfactsorg  923: Treat Type 1 Diabetes with a Plant-Based Diet? https://plantbasedbriefing.libsyn.com/923-treat-type-1-diabetes-with-a-plant-based-diet-by-dr-michael-greger-at-nutritionfactsorg  816: As a Radiation Oncologist Suffering from IBD, Discovering Plant-Based Nutrition Has Changed My Life https://plantbasedbriefing.libsyn.com/816-as-a-radiation-oncologist-suffering-from-ibd-discovering-plant-based-nutrition-has-changed-my-life-by-isabelle-vallires-md-at-forksoverknivescom 771: I'm Keeping Crohn's Disease in Check with a WFPB Diet https://plantbasedbriefing.libsyn.com/771-im-keeping-crohns-disease-in-check-with-a-wfpb-diet-by-chelsey-williams-at-forksoverknivescom  556: The Best Diet for Ulcerative Colitis Treatment https://plantbasedbriefing.libsyn.com/556-the-best-diet-for-ulcerative-colitis-treatment-by-dr-michael-greger-at-nutritionfactsorg 99: The Best Diet for Crohn's Disease Treatment https://plantbasedbriefing.libsyn.com/99-the-best-diet-for-crohns-disease-treatment-by-dr-michael-greger-at-nutritionfactsorg 75: Healing Ulcerative Colitis with a Plant Based Diet https://plantbasedbriefing.libsyn.com/75-hospitalized-with-ulcerative-colitis-i-turned-to-a-plant-based-diet-to-help-heal-myself  use search feature at https://www.plantbasedbriefing.com/episodes-search      ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 1] Autoimmune Disease: Genes, Infection, Environment & Gut Autoimmune disease is complicated—extraordinarily complicated. Several intertwined factors may affect risk: genes, infections, environment (including diet, sun exposure, and tobacco use), and gut health. Learn more in today's episode written by Thomas Campbell, MD at the T Colin Campbell Center for Nutrition Studies. #vegan #plantbased #plantbasedbriefing #autoimmunedisease #genes #microbiome #guthealth ======================== Original post: https://nutritionstudies.org/autoimmune-disease-genes-infection-environment-gut/  ========================== Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search      ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Happy Thanksgiving? This is the Dark Side of 'Turkey Day' There's no better example of giving thanks than causing suffering to someone else, right? Think about it. We gather around with our families and close ones, talk about gratitude whilst someone is dead on the table in front of us. And not only that, but the individual who is now dead lived a life of suffering and had their throat slashed. By Ed Winters Surge Activism #vegan #plantbased #plantbasedbriefing #earthlinged #thanksgiving #turkey #turkeyday #animalcruelty ================== Original Post: https://www.surgeactivism.org/thanksgiving  ================== Related Episodes: 932: Celebrate ThanksVegan This Year https://plantbasedbriefing.libsyn.com/932-celebrate-thanksvegan-this-year-by-petaorg  931: 5 Myths About Your Turkey Dinner https://plantbasedbriefing.libsyn.com/931-5-myths-about-your-turkey-dinner-by-jessica-scott-reid-at-sentientmediaorg  673: How To Stay Vegan During the Holidays With Non-Vegans https://plantbasedbriefing.libsyn.com/673-how-to-stay-vegan-during-the-holidays-with-non-vegans-by-emily-moran-barwick-at-bitesizeveganorg 672: The Modern Turkey: In Need of Thanksgiving Deliverance https://plantbasedbriefing.libsyn.com/672-the-modern-turkey-in-need-of-thanksgiving-deliverance-by-karen-davis-at-upc-onlineorg  664: 12 Wonderful Turkey Facts That Will Make Your Thanksgiving a Vegan One https://plantbasedbriefing.libsyn.com/664-12-wonderful-turkey-facts-that-will-make-your-thanksgiving-a-vegan-one-by-shriya-swaminathan-at-vegnewscom  663: For the Sake of One Meal Have a Vegan Thanksgiving and Save Turkeys' Lives https://plantbasedbriefing.libsyn.com/663-for-the-sake-of-one-meal-have-a-vegan-thanksgiving-and-save-turkeys-lives-by-anne-landry-at-changingheartsfarmorg 410: The Mother Turkey and Her Young https://plantbasedbriefing.libsyn.com/410-the-mother-turkey-and-her-young-by-karen-davis-at-upc-onlineorg 408: [Part 1] Dying Traditions: The Truth About Thanksgiving Turkey https://plantbasedbriefing.libsyn.com/408-part-1-dying-traditions-the-truth-about-thanksgiving-turkey-by-hope-bohanec-at-freefromharmorg-posted-at-all-creaturesorg 409: [Part 2] Dying Traditions: The Truth About Thanksgiving Turkey https://plantbasedbriefing.libsyn.com/409-part-2-dying-traditions-the-truth-about-thanksgiving-turkey-by-hope-bohanec-at-freefromharmorg-posted-at-all-creaturesorg 121: Turkeys https://plantbasedbriefing.libsyn.com/121-turkeys-by-united-poultry-concerns-at-upc-onlineorg ================== Surge is a non-profit, grassroots animal rights organization determined to create a world where compassion towards all non-human animals is the norm. Our philosophy is that change comes through vegan education - with media content and campaigns, as well as educational programmes and investigative work.  Ed Winters (known online as Earthling Ed) is the Co-Founder and Co-Director of Surge.  ================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Big Dairy Kills: How Industrial Milk Destroys Farms, Communities, and Lives This is the true face of Big Dairy. It's not a tale of wholesome tradition but of lives broken. For the record, while Switch4Good advocates for a dairy-free world, we're not here to pit small farms against large factory farms. Our fight isn't with the people who farm. We've seen firsthand the devastation Big Dairy leaves behind. Our work is about ending the cruelty and destruction at the core of dairy, whether large or small, and building a more sustainable future for all. Written by Justin Long at Switch4Good.org #vegan #plantbased #plantbasedbriefing #dairy #ditchdairy #animalcruelty #animalfarming ================ Original post: https://switch4good.org/big-dairy-kills/  ================ Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.  ================ FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Yes, Some Plant-Based Protein Powders Contain Lead—Here's Why You Don't Need to Panic A new report found concerning amounts of lead in certain vegan protein powders. But don't panic: here's what researchers and dietitians say it means. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #lead #heavymetals #proteinpowder ========================== Original post:  https://vegnews.com/protein-powder-lead  Related Episodes: Use search feature at https://www.plantbasedbriefing.com/episodes-search    ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Simple Hacks To Slip More Vitamins Into Your Diet Boost your nutrient intake effortlessly with these clever tricks and delicious additions! Listen to today's episode written by Emily Styrka at ProVeg.org. #vegan #plantbased #plantbasedbriefing #vitamins #minerals #supplements ======================== Original post: https://proveg.org/news/simple-hacks-to-slip-more-vitamins-into-your-diet/  ===================== ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives. ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/