1188: I Thought My High Cholesterol Was Genetic—Until I Went Plant-Based by Joanna Mittman at ForksOverKnives.com
Description
I Thought My High Cholesterol Was Genetic—Until I Went Plant-Based
"I had my blood work done the day before I started the transition. My total cholesterol was 298, and my LDL was 174. In the first month of following a WFPB diet, I took 76 points off my total cholesterol and 44 points off my LDL cholesterol. The weight started coming off, and I was all in." Listen to this success story written by Joanna Mittman at forksoverknives
#vegan #plantbased #plantbasedbriefing #cholesterol #wfpb
======================
Original post: https://www.forksoverknives.com/success-stories/i-thought-my-high-cholesterol-was-genetic-until-i-went-plant-based/
Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/
===========================
Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.
FOLLOW THE SHOW ON:
YouTube: https://www.youtube.com/@plantbasedbriefing
Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7
Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866
Your podcast app of choice: https://pod.link/1562925866
Facebook: https://www.facebook.com/PlantBasedBriefing
LinkedIn: https://www.linkedin.com/company/plant-based-briefing/
![1187: [Part 2] Autoimmune Disease: Genes, Infection, Environment & Gut by Thomas Campbell, MD at NutritionStudies.org](https://s3.castbox.fm/91/50/7a/9ad53b7d5a606500d3214870af98a71e90_scaled_v1_400.jpg "1187: [Part 2] Autoimmune Disease: Genes, Infection, Environment & Gut by Thomas Campbell, MD at NutritionStudies.org")
![1186: [Part 1] Autoimmune Disease: Genes, Infection, Environment & Gut by Thomas Campbell, MD at NutritionStudies.org](https://s3.castbox.fm/ae/92/f0/36739e8da5824f237c2ae2083e099bdce0_scaled_v1_400.jpg "1186: [Part 1] Autoimmune Disease: Genes, Infection, Environment & Gut by Thomas Campbell, MD at NutritionStudies.org")
United States
