Ayurveda & Psychology by Charlotte Skogsberg

Episode 225 - Ayurveda : What your Labs are really telling you: an Ayurvedic translation Guide for hormone chaos

2026-02-0551:51

Share your thoughts with me Start the new year in the best possible way : 👉 Buy a 1:1 Ayurvedic consultation here 👉 Get real serious and book a package of 3 here ( & get a discounted price!) Book your therapy session with me here Get your FREE recipe when you join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here 👉 Receive the Head Massage Video

Episode 224 - Psychology : Why guilt stops you from setting boundaries (and how to set them anyway)

2026-01-2939:13

Share your thoughts with me Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here

Episode 223 - Ayurveda : The 3 nervous system mistakes you make in the morning

2026-01-2237:15

Share your thoughts with me Start the new year in the best possible way : 👉 Buy a 1:1 Ayurvedic consultation here 👉 Get real serious and book a package of 3 here ( & get a discounted price!) Book your therapy session with me here Get your FREE recipe when you join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

Episode 222 - Psychology : Stop choosing the wrong partners (understanding repetition compulsion in relationships)

2026-01-1541:55

Share your thoughts with me Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here

Episode 221 - Ayurveda : Why your anxiety gets worse without routine (and what your body is really trying to tell you)

2026-01-0844:42

Share your thoughts with me Start the new year in the best possible way : 👉 Buy a 1:1 Ayurvedic consultation here 👉 Get real serious and book a package of 3 here ( & get a discounted price!) Book your therapy session with me here Get your FREE recipe when you join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

Episode 220 - Ayurveda : Why you're always hungry and anxious (and how to fix it)

2026-01-0150:36

Share your thoughts with me 🎁 Get the best Christmas gift from the comfort of your own home 🎁 : 👉 🎁 Buy a 1:1 Ayurvedic consultation here 👉 🎁 Get real serious and book a package of 3 here ( & get a discounted price!) Book your therapy session with me here Get your FREE recipe when you join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

Episode 219 - Psychology : Why restricting food makes you crave it more (and what actually works)

2025-12-2545:15

Share your thoughts with me Book your FREE discovery call here to see if therapy is for you! 🎁 Get yourself the best Christmas gift from the comfort of your own home 🎁 : 👉 🎁 Book 5 therapy sessions and get a discount here 👉 🎁 Book 10 therapy sessions and get an even bigger discount here Join the Community Newsletter and get a FREE recipe to start 2026 in health! Check the Ayurveda & Psychology Community Website here Email me here

Episode 218 - Ayurveda : Why we eat emotionally when nothing is wrong

2025-12-1839:09

Share your thoughts with me 🎁 Get the best Christmas gift from the comfort of your own home 🎁 : 👉 🎁 Buy a 1:1 Ayurvedic consultation here 👉 🎁 Get real serious and book a package of 3 here ( & get a discounted price!) Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

Episode 217 - Psychology : What your dreams reveal about you with Camila the dream worker

2025-12-1101:08:53

Share your thoughts with me Camila is a clinical psychologist who specialises in dream work. But not just any dream work, she has a very specific model that allows to go far deeper than most practices. She guided me through one of her sessions and we used this practice as a base for the episode. This episode was recorded as we were about to start a new round of the Ayurvedic women's retreat in the jungle like Girardot, Colombia. To know more about Camila and her work, find her via...

Episode 216 - Ayurveda : How to tell if your body needs nourishment, not discipline

2025-12-0443:43