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Sex, Love & Money with Rebecca Antonucci
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Sex, Love & Money with Rebecca Antonucci

Author: Rebecca Antonucci

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Welcome to Your Life, and Welcome to Sex, Love & Money 💋

The Podcast for the woman who knows she’s meant for more, the woman who is done settling in love, intimacy and finances, and in who she allows herself to be.

This is your invitation to step into your next chapter, to own your woman, to embody your power and start living a life that feels truly meaningful and aligned.

No more settling for vanilla sex, no more choosing the almost good enough guy, no more staying in a career that doesn’t fulfil, no more looking at your bank balance and seeing only lack and limitation, no more sacrificing your dreams, and not giving a voice to your true desires, no more surface-level anything.

It’s our time for it all; all the pleasure, all the aliveness, all the fulfilment, all the abundance.

All of the Sex, Love & Money, that we all deserve.

Let’s Fucking Go.

174 Episodes
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At the start of the year, I told this podcast I’d hit my first One Million Dollar year. And here’s the reality: I did not make a million dollars this year. My business grew by 1.55%, and seeing that number forced me to confront the pressure, the ego, the stories and the expectations I’ve been carrying around money, success and self-worth.In this episode, I break down the money shame no one talks about, the cost of chasing goals for validation, and why “half a million but happier” might be a far better life than the million I thought would finally make me feel safe. I share what shifted when I stopped letting Stripe define me, why dating highly successful men reframed my view of what a true provider actually is, how going viral for a controversial clip strengthened my resilience, and why I’m done setting income goals that disconnect me from the life I deserve to live, and the woman I deserve to be. Timestamps00:00 — I didn’t hit $1M04:45 — Money shame & “half a million but happier”09:50 — The trap of month-to-month metrics15:20 — Facing the inner critic21:40 — Rethinking the “provider”28:30 — Dating wealthy men & missing depth36:40 — Viral hate, shame & resilience44:30 — Letting go of rigid goalsConnect with Me:Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolmentConnect with me on socials by saying hi over on IG: @rebecca.antonucci
What if heartbreak isn’t psychological, but physiological?Salim Najjar, engineer, HRV expert and creator of the A.R.T. of the Heart framework, explains how breakups imprint on your fascia, your breath, and your nervous system, and why intellectual insight won’t save you if your body is still bracing for impact.Expect to learn what heartbreak does to your stress response, why jealousy feels like inflammation, how HRV can reveal emotional patterns you can’t see, what actually regulates a dysregulated nervous system, what bankruptcy taught Salim about identity and freedom, how to train emotional resilience like an athlete, why sensitivity is a strength rather than a liability, and why presence (not money) is the real currency of a good life.Timestamps00:00 — Is heartbreak required for a full life?04:51 — The A.R.T. of the Heart08:26 — HRV, burnout and emotional data14:40 — Training resilience like an athlete18:43 — The accident, injury and slowing down21:21 — Letting go, bankruptcy and rebuilding33:33 — Choosing to rise after collapse37:53 — Tools for jealousy and anxiety41:09 — Sensitivity, masculinity and depth53:21 — Money, energy and living richer with lessConnect with Salim:Instagram: @thathrvguyDiscover your HRV Archetype and receive a Free HRV Guide tailored to you: https://thathrvguy.com/Connect with Me:Want to work with me? Click this link to book a connection call with my Head Coach and we’ll make it happen.Want to connect with me on socials? Say hi over on Instagram @rebecca.antonucci
Cal had the life most people fantasise about: retired at 41, wealthy, travelling, surrounded by high-status circles. But behind the highlight reel, his marriage was breaking, his kids felt the hidden weight of privilege, and success wasn’t touching the real problems underneath.In this conversation, Cal shares what actually woke him up.  The moments that forced him to confront the disconnection that money had been masking for years.This is an episode for the man who’s done all the work, has the house and the bank account to show for it
 and still feels empty. And for the woman who loves him, but is starving for his heart, not his hustle.We cover:Why money and status can’t create emotional connectionThe little boy energy that sabotages grown men in relationshipsValidation vs defensivenessThe Vegas shooting that became Cal’s wake-up callThe emotional cost of raising kids with privilegeIntimacy when a man drops performance and comes home to his bodyWhat actually makes a life feel “rich”Timestamps:00:03 — Rich, retired and completely disconnected00:12 — The “I’m in trouble” wound men carry00:21 — When he finally stopped defending and started listening00:32 — The Vegas mass shooting that changed everything00:44 — How wealthy kids quietly suffer00:58 — Why his marriage almost ended01:06 — Men as the bass player: the pressure no one sees01:14 — Letting his wife into his financial fears01:22 — Intimacy after awakening01:28 — What money can never buyConnect with Cal:Cal Callahan – @cal.callahanWant to work with me? Click this link to book a connection call with my Head Coach and we’ll make it happen.Want to connect with me on socials? Say hi over on Instagram @rebecca.antonucci
Why do so many smart, successful, self-aware women still find themselves single, stuck in situationships, or repeating the same painful relationship cycles?In this unapologetically honest episode of Sex, Love & Money, Rebecca Antonucci sits down with Anna Krystyna and Megan Thoma for a deep, no-filter conversation about the hidden patterns that keep high-achieving women unfulfilled in love.From cheating and shame to codependency, nervous system work and self-abandonment, this conversation goes far beyond dating advice. It’s about healing the parts of us that learned love meant losing ourselves.Together, they unpack what it really means to be ready for love, not just want it, and how to stop waiting for the man and start dancing in your own aliveness.They cover:Why successful women often struggle to attract healthy loveThe truth about cheating, shame and feminine conditioningHow independence can become emotional avoidanceWhy your nervous system decides who feels “safe”The difference between wanting love and being ready for itThe feminine wound of control, rage and resentmentWhat true emotional readiness looks like in the bodyHow to soften without losing your powerTimestamps:00:00 Why so many successful women are still single06:45 The illusion of “readiness” and how high-achieving women block love12:20 Cheating, shame and the nervous system truth about self-betrayal21:55 The patterns that keep women in self-abandonment33:30 The problem with independence and control in relationships41:42 The 3x3 dating rule and breaking unhealthy attraction loops53:18 He doesn’t want the worker
 he wants the dancer01:04:07 Why women are too hard on men (and how it mirrors their own wounds)01:15:30 Would you date you? The mirror every woman needs to look into01:22:44 The beauty of falling in love with your own lifeConnect with Anna and Megan:Anna Krystyna – @iamannakrystynaMegan Thoma – @megan_thomaReady to break through what’s holding you back and create real transformation? Click this link to book a connection call with my Head Coach and let's get started.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
Women say they want a man who leads, then bristle when he opens the door. Today we unpack the resentment, the armour, and the nervous system truth behind why so many high-achieving women struggle to receive love, provision and masculine leadership without abandoning their own power.This week I’m joined by Sigrid Tasies, feminine embodiment mentor and facilitator. We go deep on somatics, safety, and the art of letting yourself be led without losing your power.Trigger notice: This episode references sexual assault, domestic violence and trauma. Please listen with care.We cover:The paradox: Wanting a devoted, leading partner while resenting men (and how that blocks intimacy).Generalising ≠ safety: Why “all men are X” feels protective, and how it quietly kills the relationship you say you want.Nervous system reality: You can’t think your way to safety and why you must feel your way there.Feminine vs masculine leadership: Strategy and structure create the container; presence, sensation and intuition fill it.Strong-independent identity: Why putting down the sword can feel like weakness and how to do it without losing self-respect.Double courage: Being vulnerable and staying open when your partner doesn’t meet you perfectly.Sex, love, money after embodiment: How coming home to your body amplifies pleasure, softens love, and makes receiving abundance far easier.Time-stamped guide01:07 – The stories we carry: Subconscious resentment towards men and how it shows up.03:08 – Accountability wars: Internet outrage, chivalry, and the cost of collective blame.06:55 – Why we generalise: False safety and the risk-avoidant brain.08:11 – Reclaiming safety: Somatics, self-trust and refusing to abandon yourself.10:26 – Boundaries without armour: Becoming a safe presence for you, first.12:14 – Letting him lead: Power couples explained.14:58 – The difference between masculine and feminine leadership31:20 – Vulnerability reps: How to speak your truth before you’re “perfect” at it.32:13 – Double courage: Staying open when you aren’t met.34:23 – Living open-hearted: What it actually feels like.36:15 – Why ‘strong & independent’ is hard to drop: Safety, armour, and the little girl within.38:00 – Receiving provision: Saying yes when your partner offers to lead and provide.48:35 – Money & ease: Abundance beyond effort and grind.Connect with Sigrid:IG: @sigridtasiesWork with Sigrid: Explore her programs and offeringsReady to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
A rare male voice in the herpes space, Christopher Pickering, breaks down erectile dysfunction, porn desensitisation, disclosure, and why his sex life got better post-diagnosis. We cover: A male blueprint for navigating herpes, ED, and dating with actual results How to re-sensitize your brain + body so real sex feels good again The numbers game of dating post-diagnosis (and why one “yes” changes everything) Masculine leadership in disclosure (what women wish men would do) Ethics of coaching: free vs paid help, and why “when you pay, you pay attention” Diagnosis ≠ death sentence. Chris used herpes as leverage to fix ED, quit porn, build confidence, and make condoms work. One win resets the nervous system. You only need a single successful disclosure to rewrite your dating beliefs. Stigma is cultural. Bali/Europe ≠ North America. Education > fear. If you don’t believe the shame, it can’t stick. Judgment only lands on what you secretly agree with.Business & love mirror each other. Rejection is data. Keep going.Time-stamped guide 00:00 Two choices: hide forever
 or heal for real (ED + herpes) 00:49 Where are the men? The five male advocates he can name 02:26 Diagnosis story (Covid era, slow realization) 06:09 Sexless first relationship, desensitisation spiral 10:04 The night he likely got HSV-2; the condom problem 12:06 What was harder: ED shame vs. herpes stigma 17:26 First disclosure via Google Translate (and why it worked) 19:59 Her oral HSV, his perspective shift: “It’s the same thing” 21:20 The belief break: one yes > 100 imagined rejections 21:42 Dating = sales: why “no” isn’t a verdict, it’s math 23:49 Building a herpes brand, handling haters (and a 6.6M-view clapback) 30:39 Family finding out on YouTube (and why he didn’t spiral) 45:13 Who has it “easier,” men or women? (truth: both grind, differently) 53:15 Sex now: less stress, more leadership, better orgasmsConnect with Christopher:IG: @PickeringFitnessTikTok: @PickeringFitnessReady to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
Content note: adult language; sex; cheating; STIs; faith.What if the thing you’re sure will ruin you is exactly what frees you? This is a raw, unfiltered origin story: the night Rebecca Antonucci chose herself, cheated, contracted herpes, and drew a line in the sand between the life before and the life after. It’s an episode about choice points, spiritual framing without punishment, sexual truth-telling, and the cost of staying where you’re not chosen.We Cover: God isn’t punitive; choice is sacred. Your life shifts when you accept you’re never powerless, even at your lowest. Sexual mismatch is a relationship truth, not a character flaw. Ignoring it invites jealousy, acting out, and resentment. Choice points are everywhere. Barricades, bollards, “wrong turns,” and gut pings aren’t traps,  they’re mirrors. Shame alchemizes into leadership when owned publicly. When you tell the story, it stops using you. Apology ≠ change. “Sorry” without a sustained behavior shift is emotional gaslighting. Disclosure is adult intimacy. Herpes status and sexual stamina/values are baseline conversations, not awkward footnotes. Self-drop = collateral damage. Every time you abandon yourself, you end up betraying others too.Time Stamps: 00:00 – Prayer, not perfection: Why a 30-second prayer beats a performative morning routine. 01:37 – Before vs. After: The pivot point that split Rebecca’s life in two. 02:12 – Training & telling the story: Why this is the first time you’re hearing all of it. 03:24 – The confession: Cheating, herpes, and unmet sexual needs. 12:36 – The grief & the rage: Being ignored hurts more than bad sex. 21:16 – The travel expo test: Following a man who won’t choose you. 33:50 – Why the lesson stuck: Expander energy and owning the price of the ride. 35:10 – Integrity vs. pattern: When you know it’s over but keep saying yes. 37:53 – Why herpes became grace: The line in the sand that prevented the relapse. 45:00 – Boundaries with temptation: When your libido tells the truth you won’t. 49:57 – The new disclosure standard: Status and stamina. 51:08 – Compassion for the younger self: She did the best she could. 56:48 – Nature loves courage: The quote that carried the reveal.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
Two powerhouses get radically honest about sister wounds, pedestal dynamics, loyalty, and what it actually takes to build calm, ride-or-die female friendships in your 30s. We go there: betrayal, trolling, comparison, nervous-system collapse, hard truths, better sex, more love, and more money, because the right best friend changes everything.If you’ve been burned by women, can’t spot red flags until it’s too late, or feel like every friendship turns into emotional labor
this is your blueprint for healing, choosing better, and becoming the friend you want to attract.We Cover: “Platonic dating” is a thing. Intentionally sliding into a woman’s DMs to build friendship is courageous, and necessary as an adult. Loyalty > vibes. Your closest friend should never sit in a room where your name is being trashed. Pedestals are dangerous. Inferiority/superiority dynamics breed jealousy, entitlement, and eventual betrayal. Neediness vs. nurturance. Reciprocity flows; score-keeping clings. Functional freeze is real. You can be online and “fine” while shut down inside. Keep the wound, lose the driver. You don’t have to erase your “sister wound,” just don’t let it steer the car. Apologies without change = gaslighting. Repair needs behavior, not platitudes. One quality friend can 10x your life. Shared values (loyalty, standards, ambition) create peace, polarity, and momentum, in love, sex, and business.Timestamps 00:00 Heartbreaks with women & the cost of betrayal 02:25 Lone-wolf energy & learning to ask for help 03:17 DM-ing for friendship: how Amy and Felicity met 06:14 Female trolling, public betrayal & nervous-system fallout 12:50 Signs you’re in functional freeze (but still “functioning”) 14:27 Is it “my shadow” or their behavior? Discernment 101 16:32 How to start again when you have zero true girlfriends 21:19 Pedestals, comparison, and self-obsession online 23:50 Walking on eggshells = trauma bond (not a friendship 28:33 Where women go wrong: attachment games & manipulation 29:43 Finding your shadow: who triggers you and why 37:18 Real shadows inside a healthy friendship (examples) 44:18 Hard conversations & standards without drama 51:07 Sex, polarity & why the right bestie improves your sex life 57:21 Cut off or forgive? Behavior > words 01:00:37 Money, momentum & calling each other higher 01:02:18 Energetic collaboration & building togetherConnect with today’s guestsAmy Rushworth: @thisisamyrushwortFelicity Morgan: @iamfelicitymorgan
Do you feel like you’re different from everyone else? Almost as though you’re a square peg trying to fit into a round hole?Do you look around at other people’s lives, relationships, careers, or choices and think, “That’s just not for me?”Maybe you've spent years of your life trying to “fit in,” and you know trying to be like everyone else doesn't work for you. Now you’re ready to create true change, but you’re unsure where to start or where in the world you will find the place that you actually belong. But what if you feel like this is because you actually ARE different?  What if you were never meant to fit into the places that you tried to squeeze yourself into?What if you’re meant to be the black sheep! And what if being the black sheep is actually the path that will lead you to the sex, love, money, career, community, and freedom you desire? In today's episode we uncover how connecting to your unique essence is the key to attracting everything you want in life. We cover:  Why accepting the people who judge or misunderstand you will lead to your liberation The difference between people who support your dreams vs. people who project their fears at you How focusing on the “one thing” can make everything in your life easier How to uncover and pour water onto the seeds of your unique essence How your essence is the magnet for the love you desire  How to get into alignment with what you truly want in life when you lack clarity  How to relax into your feminine without disowning your masculine energy  How to integrate both healthy feminine AND healthy masculine traits to create more results and breakthroughs in your life
 and so much morePrefer YouTube? Watch here.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
Have you ever wondered if that “ick” you feel is actually intuition
 or if you’re just sabotaging a good relationship?On this week’s podcast, Amy Rushworth is diving deep into the questions that every woman navigating love in her 30s and 40s is secretly asking herself. Why should we listen to Amy? Not only is she a relationship and intimacy coach that has supported hundreds of women, but will give it to you straight AND is in an incredible marriage of 9 years and counting. You’ll hear us uncover:  How do you know if bad sex is a dealbreaker
 or something you can work on? Is a guy with a female best friend always a red flag? What’s the difference between an ick and a genuine red flag? Is porn ruining relationships? How long should you wait before sleeping with someone if you’re dating for partnership? What does “queen treatment” actually look like, and how do you call it in? How do you stop confusing breadcrumbs for effort when he’s just not that interested?
and so much more.Prefer YouTube? Watch here.Want more of Amy? Follow her on IG @thisisamyrushworth or visit her website at www.amyrushworth.com.  Download her e-book to stop attracting the wrong men here.In 2017, I walked into the Bridge Experience and my whole life changed. If you’re ready to disrupt your old habits, own your voice and power, start showing up as a leader
 then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I’ll see you there.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
TRIGGER WARNING: This episode speaks about sexual violence, physical abuse, domestic violence and drug addiction. If you or your loved ones need support, please contact Lifeline on 13 11 14.Are you tired of playing out the same narratives every day?“Oh, I’ll work on this when I have more energy.”“I’ll start eating better next week.”“I had a bad day
 I’ll do better next time.” What if I told you that there is a way to start becoming the woman you want to be?Joining me on the podcast today is Felicity Morgan, coach, speaker, creator of the Shadow Work App, and founder of a global shadow work community helping thousands of women every day. Felicity has lived through it all: abused as a child, homeless at 13, kidnapped by her ex... She hit rock bottom more than once, and still she has rebuilt everything. Today, she’s a millionaire, a wife, a mother and a leader in women’s empowerment. And she attributes this success to shadow work.So what is shadow work, and how did Felicity use it to carve a better life for herself?Together we will find out:  Why shadow work isn’t scary
 and why it might actually be the most liberating thing you’ll do for yourself How to spot if “being busy” is covering up deeper fears Why “being the strong one” can be a form of self sabotage The difference between healthy masculine energy and toxic aggression How to stop repeating your parents mistakes What it looks like to repair a relationship with a parent without betraying yourself How shadow work could be the key to unlocking more success in business Why owning your shadow can create deeper intimacy and better sex
and so much more.Prefer YouTube? Watch here.Want more of Felicity? Follow her on IG @iamfelicitymorgan and be sure to check out her app Shadow World here. In 2017, I walked into the Bridge Experience and my whole life changed. If you’re ready to disrupt your old habits, own your voice and power, start showing up as a leader
 then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I’ll see you there.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
If you’re ready to soften
 to start leading with your heart, even after hurt and heartbreak, and you know it’s time to let down the walls you’ve built
 Then this is your sign.For the first time ever, I’m not the host of Sex, Love & Money.Today, my beautiful operations manager, Charlotte Jackson is interviewing me instead.If you’ve been following me for a while, you’ll know I’ve gone through a powerful transformation.From Sassy Saturdays where I used to call men out online
To being stuck in my masculine, chasing money and the mountain top, only to never feel like it was enough
 To where I am now. A version of Rebecca who feels safe to be soft. Where people give me feedback and adoration for my strength, but find the most safety and inspiration in my capacity to be gentle. But this episode isn’t about me.It’s about what’s possible for you.Because if I can soften after everything I’ve walked through
 so can you.Today you’ll hear:  Why softness is your greatest strength and not your weakness How to quiet the voice that says “If he wanted to, he would”  and learn when it’s really a red flag What’s really going on when sex starts to feel like a chore
 and how to bring back genuine desire How to recognise the subtle signs of living in scarcity (the answer might surprise you) Gentle ways to practise telling your partner what you desire so it feels less stressful in the moment The very real connection between how you handle money and how you handle intimacy The strategies on how to repair your relationship with money that helped me Why you don’t need to wait until you “have it all together” before leading with vulnerability and truth
and so much more.Prefer YouTube? Watch here.🎧 Herpes Spotify Playlist is here.Are you ready to break free from the shame you feel about herpes and start to feel empowered? I’ve created a Spotify playlist that holds all of my herpes-related episodes. This is a space for you to learn and heal so whether it’s for you, or someone you know who needs support, save my playlist so you can return to it when you need it.Ready to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
People used to say to Charlotte, “you can’t just walk away from crystal meth. That’s not how it works.”But that was exactly what she did. Today I’m joined by Charlotte Jackson, a coach and speaker who refuses to let labels define her.Charlotte went from thinking drugs were disgusting
 to living in a crack den. So what happened in between? And why does she so strongly believe that addiction is a mindset? What does she believe is the cure?You’ll hear:  The night Charlotte realised she was an “addict” and why she NEVER accepted that identity How she rewired her own mind and walked away from meth for good What your loved ones who are addicted actually need from you The mindset shift that doesn’t just apply to drugs but all feelings of self-doubt How she went from living in her car, to getting valet service and free hotel rooms at the casino (at the same time) Why she believes addiction isn’t the problem
 It’s the solution What life was really like inside of a crack den
and so much more.Want more of Charlotte? Follow her on IG @iamcharlottejacksonPrefer YouTube? Watch here.Ready to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
The internet is starting to feel like high school again
 The popular girls, the bullies, the fear of saying what you really think in case you get called out or shamed online. In this first episode of my new series Rebecca Reacts, I’m unpacking Laura Henshaw’s approach to publicly pulling apart other people’s content. I’ll be sharing why I take the opposite approach to Laura in her most recent reels, and why I believe her approach is fueling a dangerous culture of victimhood instead of empowering women.But this isn’t an episode where I try to convince you to agree with me. I want to use the space to start a real conversation. So let me know what you think - whether you agree or disagree. Comment on whatever platform you’re listening to this on, I’ll be chatting about it across Instagram, YouTube and Spotify comments, and I’d love to hear your perspective.In this episode, you’ll hear:  The real reason I think Laura Henshaw targets young men online (and why I believe it’s not about “calling them in” at all) Why “victim consciousness” is more dangerous than any “toxic reel” Why doubling down on your truth might be the healthiest thing you can do
 Even if it makes you unpopular The Hero’s Journey every man must walk (and why you should never criticise a man if you want change) The Heroine’s Journey for women (it might explain why you feel so disconnected right now) How to end a fight in your own life, without switching sides or losing the friendship
and so much more.Prefer YouTube? Watch here.Ready to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
“When I was fat as f*ck
” This line is how Nick Geoppo started his videos and built an entire empire. Nick spent half of his life trapped in the same cycle so many of us know too well. The binge-restrict-shame-start over loop. He lost and gained weight over and over, tried every diet possible and built his identity around “I’ll fix it tomorrow.” But in 2019, he broke the cycle for good. And now he’s helping people to do the same. I wanted to have Nick on the podcast for a few reasons, but the main reason is because this story is BIGGER than the weight loss.  Yes, Nick’s journey is about going from obese to healthy but the way he describes the fear, the food obsession, the shame and the starting again cycle is EXACTLY what so many women with disordered eating and body dysmorphia go through every single day. Nick is the permission slip to stop letting food run your life
 and to start living a life that actually turns you on and lights you up. Together we will cover:  How to stop letting your obsessive food thoughts take over your whole day Why willpower isn’t the answer, and what actually works instead The exact moment Nick realised food wasn’t the problem at all What to do when you feel like you’ve wasted years of your life in this cycle
 Why rock bottom is fuel but you don’t have to hit it to make serious change What actually changes in your sex life and relationships when you heal your relationships with food 
and so much more. Prefer YouTube? Watch here. Ready to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
Are you tired of dating for partnership but keep being met with non-committed men? Are you trying to date from maturity and a desire for real connection
 But keep ending up with emotionally unavailable partners? Then today’s episode is for you. Because there’s a reason you keep bending your standards. There’s a reason you walk away from certain dates feeling flat, disconnected, or even resentful. And there’s a way to stop repeating the same dating experience over and over, without ever giving up on love. Today I’m sharing with you my 3x3 rule that helps me get clear on relationships before I get swept up in our chemistry or our potential. I’m also providing you with the tools to reconnect to what feels true, healthy, and empowering for you in YOUR dating experience. Not what the internet says, not what your friends think, and definitely not what he wants. Together we will cover:  How to pace your dating life so you don’t get so attached so quickly Why “great chemistry” isn’t enough + how to know when it’s time to walk away The question to ask yourself after every disappointing date so that the next one will always be more aligned How to stop second guessing your standards and finally stick to them A new perspective that will help you feel hopeful (and in control) about finding your person 
and so much more. Prefer YouTube? Watch here. Ready to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
What fears does a film maker, content creator and son of a famous American actor still wrestle with
 Even with 700k followers? What’s the real story behind the gorgeous, 6’5” man who’s only ever done two interviews? Today Sacred Thomas is sitting down with me to share the version of himself that doesn’t always make it online. The fears he’s working through. The love he wants but is challenged to hold. The mental health story in his family that changed everything. Whether you’re still figuring yourself out, building something online, or trying to show up better in your relationships
 there is something in this episode for you. Together we will cover:  Why public speaking makes Sacred nervous - even with a massive online following The surprising way that his father’s fame shaped him (and what people always get wrong) His most vulnerable break up and what it taught him about his avoidant attachment style Why he’s ready to have kids
 and the emotional story behind the name he’s already chosen His brother’s schizophrenia, the shame that surrounds mental health and his passion to create true change 
and so much more. Prefer YouTube? Watch here. Want more of Sacred? Follow him on IG @sacredthomas or Tik Tok. Ready to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
TRIGGER WARNING: We speak about suicidal thoughts in this conversation. If this feels tender for you right now, please take care of yourself first. You can reach out to Lifeline on 13 11 14. I have a question for you. What would rise to the surface if you finally stopped? Stopped rushing. Stopped working. Stopped doing more. Would you finally feel the thing you’ve been trying to outrun? Brittini Burton spent 8 years on the move, living in vans, working on yachts, and even appearing on Below Deck. But the moment she settled down, everything she had been running from bubbled to the surface. She experienced anxiety, thought loops, suicide ideation
 and eventually a dark night. But from the darkness, she built an empire. Today Brittini is the founder of Big Pussy Energy, a movement and sisterhood that reconnected women with their sensuality, vitality and power. And she’s never felt more herself. So if you are a high performing woman who is terrified of stillness, and feels deeply disconnected from herself
 Then this episode is for you. Together we cover:  What Big Pussy Energy actually is (and why it’s not what you think) How Brittini built a global brand while in her deepest emotional crisis Why being constantly “on” might look productive but is actually keeping you disconnected The first step to reconnecting with your body (no lingerie, no mirrors, no pressure to perform) Why stepping into a room of women can be so intimidating and how to move through that fear The exact practice Brittini used to build trust in herself and her body Why performance in sex, work, and even self pleasure is draining your power 
and so much more. Prefer YouTube? Watch here. Want more of Brittini? Follow along @brittiniburton or join the BPE community @bpecommunity and www.bigpussyenergy.co If you’re interested in joining Brittini’s retreat, it will be on September the 11th - 14th in Austin Texas. Click here if you want to learn more! Ready to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
If you’re in your 30s and starting to lose faith that love is coming
 then this one’s for you. In this raw and very juicy Q&A, I’m sitting down with dating and relationship coach Megan Thoma to answer your BIGGEST questions about dating in your 30s. We’re covering everything from how to stay selective when your heart’s aching for partnership, to navigating boundaries, rejection and how to show up with an open heart to love even when you’ve been hurt before. Stay tuned to hear answer: 06:07 - Why do I keep attracting emotionally unavailable men? 09:53 - I know what my boundaries are
 but why do I keep saying yes when really I mean no? 12:52 - How do I stop falling for potential? 16:11 - How do I be content being single? 19:23 - Where are all the commitment-ready men and how do I find them? 23:00 - Are my high standards ruining my love life, and how do I know if I’m being too picky? 27:12 - What is the number one reason men lose interest? 29:54 - How do I stay open to love and still protect my heart?  34:17 - Is it okay to make the first move? 36:04 - Should a man always pay on the first date, and what should a woman do if he does not? 40:19 - I stay with my partner because I can’t handle the jealousy of him being with another woman
 help! 45:16 - How do I let a man know I’m interested in him without seeming desperate? 
and so much more. Prefer YouTube? Watch here. Want more of Megan? Follow her on IG @megan_thoma. Ready to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. Book a free call with my team  I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
She scaled an 8 figure business while couch surfing. Business while going through a divorce. Was brought back to life by a 25 year old Calvin Klein model. And is now the happiest she’s ever been. Olivia Steele is the definition of a woman who burned it all down in order to build something better. And this conversation is as juicy, raw, sexy and unapologetic as it gets. This episode is about how pleasure became Olivia’s greatest business strategy. We’re talking all about the link between feeling sexy and being successful, why women should be orgasming before they head into important meetings, how developing relationships with likeminded women has changed her life and SO much more. You’ll hear: The link between asking for what you want in bed
 and asking for what you want in business What it looks like to truly lead with your feminine Her theory on why high achieving women feel resentful, disconnected and exhausted What happened when she stopped calling on men for business advice and started reaching out to her sisters instead How she landed a six figure contract when she didn’t even have a house OR a car Why she believes “trying to do it right” is exactly what made her lose herself Prefer YouTube? Watch here. Want more of Olivia? Follow her on IG @livwithluxury, email her at olivia@jadeva.us or learn more about Jadeva here @jadeva.us I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
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