Sex, Love & Money with Rebecca Antonucci

Most women think they’re struggling because something is wrong.Often, it’s because they’re expanding.In this solo episode, I break down the messy, confronting, often unspoken reality of courage: you build a life you once prayed for… and then you grow beyond the woman who set those goals. The discomfort you feel isn’t misalignment… it’s evolution.From visa investments, business restructuring, team transitions, and podcast heartbreak, to the inner-child fears and identity wars that surface when you choose a bigger life, I speak transparently about what it really takes to keep moving forward when a part of you is terrified of change. I explain why courage isn’t confidence, why fear is a necessary prerequisite, and why the nervous system cannot regulate in the future, meaning every next level will feel uncertain until you learn to create internal safety as you step into the unknown.If you’re ambitious, in transition, outgrowing the old version of yourself, or quietly asking “Why does this feel so hard when I’m doing everything right?” then this episode will be fore you.Timestamps00:00 What courage really is (and isn’t)04:52 Why women outgrow the life they once prayed for11:09 Why choice calms the nervous system (and keeps you going)12:11 Your system can’t regulate in the future, here’s why it matters21:36 The real cost of stepping into your next level29:47 The internal war between your past self & your expanded self39:48 Embodiment vs. information, why people feel your truth50:23 The strongest-desire question that unlocks courage58:46 Simplifying your life to create capacity for expansion63:41 Why I’m all-in on solo episodes (and why your feedback matters)Connect with Me:Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolmentConnect with me on socials by saying hi over on IG: @rebecca.antonucci

Most entrepreneurs aren’t chasing success, they’re chasing relief.They chase revenue, seven-figure milestones, exits, and status believing that once they arrive, they’ll finally feel calm, fulfilled, and free. But for many high performers, hitting the goal doesn’t bring peace, it exposes a deeper misalignment.In this episode, I’m joined by Austin Netzley, serial entrepreneur, investor, and author who has built, scaled, and exited multiple businesses, and now works with founders who look wildly successful on paper yet feel trapped, burnt out, or disconnected inside their lives. Austin supports founders to double their income while reclaiming their time, energy, and life, without sacrificing health, relationships, or freedom.Together we unpack the lie that more money equals more fulfilment, how entrepreneurs slowly lose themselves through invisible “micro-movements” of hustle and comparison, and why most people don’t actually want a seven-figure business, they want space to breathe, time with their family, and peace in their body.We talk about why becoming a millionaire can be the least climactic moment of all, how burnout becomes a wake-up call rather than a failure, the difference between financial freedom and emotional freedom, and how to build a business that supports your life, not one that consumes it.If you’re ambitious, capable, in a transition period, or quietly wondering “Why doesn’t this feel the way I thought it would?” - our conversation will hit home.Timestamps00:00 Why success is personal (and comparison ruins it)01:17 What entrepreneurs actually want: freedom02:38 The slow way people lose themselves03:23 Why “seven figures” isn’t the real goal05:10 Burnout, anxiety & the cost of hustle06:28 Money trauma and chasing safety10:40 When actions don’t match desired freedom22:14 Not everyone should be an entrepreneur27:02 The three freedoms that actually matter29:12 Why becoming a millionaire felt empty41:24 Build your business around your lifeConnect with Austin:Instagram: @austinnetzleyConnect with Me:Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolmentConnect with me on socials by saying hi over on IG: @rebecca.antonucci

As a kid, he was the one finishing the mile alone while the whole class waited, the one who didn’t see anyone who looked or sounded like him on TV, the one told by a speech teacher to find a life where he “wouldn’t need to talk.” Today, Phillip Solomon is a primetime reality star, a sought-after trainer, and a man who knows exactly what he brings into any room — even when the room wasn’t built with him in mind. We unpack what it means to walk through the world as “too much” and “not enough” at the same time, to navigate prejudice on dating apps and in real life, to live with a stutter in a culture obsessed with smooth delivery, and to still decide: I will be seen. I will be heard. I will build my own space if you don’t make one. Expect to learn why knowing your essence changes how you date, work, and walk into every room, how to turn rejection into fuel, what reality TV really revealed about his identity, and why, if there’s no seat for you at the table, you bring your own wood, hammer and nails — and extend the table yourself. Timestamps 00:00 Growing up “too much” in a world that didn’t see him 04:12 The moment he realised people saw him as a threat 08:01 “You’d be hot… if I was into people who look like you” 13:02 From overweight, lonely kid to 45 pounds down and hungry for more 17:40 Why he chose teaching and fitness as his arenas of impact 22:18 Deal or No Deal Island: using reality TV as a platform, not a peak 28:54 Love, hate and death threats in the DMs 35:29 Bringing his energy into Barry’s and owning what he adds to the room 45:02 Passion, purpose and why most adults can’t answer “What do you bring?” 49:50 When there’s no seat for you… Becoming the person who extends the table Connect with Phillip: Instagram: @phillipsolomon_Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolmentConnect with me on socials by saying hi over on IG: @rebecca.antonucci

Women talk about wanting to step into their power, yet most of us are terrified of being fully seen, heard, or expressed. In this conversation with vocal liberation guide Leah Free, we explore why a woman’s voice is the most direct pathway to her power… and the one she’s been taught to fear the most.We break down why women are scared to speak; centuries of being punished for our truth, social conditioning to be agreeable, the fear of being “too much,” and the internalised belief that our desire or depth might cost us belonging.Expect to learn how sound and breath regulate the nervous system, why real power lives in quiet everyday moments, how the “throat–womb” link amplifies feminine expression, and how vocal liberation reshapes confidence, sex, love, and the life you’re willing to claim.Timestamps00:00 Are women afraid of their own power?04:10 The truth about suppressed feminine power08:18 Real power vs external, performative power12:40 The micro-moments where power actually lives17:13 What we’re really hunting for: resonance & truth22:04 Surrender, prayer & asking for help31:25 How to know when you’re at capacity36:12 “Good things take time”: patience & power49:28 Why most women hate their own voice57:02 What vocal liberation really unlocksConnect with Leah:Instagram: @leahlivefreeWork with Leah: Click hereConnect with Me:Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolmentConnect with me on socials by saying hi over on IG: @rebecca.antonucci

At the start of the year, I told this podcast I’d hit my first One Million Dollar year. And here’s the reality: I did not make a million dollars this year. My business grew by 1.55%, and seeing that number forced me to confront the pressure, the ego, the stories and the expectations I’ve been carrying around money, success and self-worth.In this episode, I break down the money shame no one talks about, the cost of chasing goals for validation, and why “half a million but happier” might be a far better life than the million I thought would finally make me feel safe. I share what shifted when I stopped letting Stripe define me, why dating highly successful men reframed my view of what a true provider actually is, how going viral for a controversial clip strengthened my resilience, and why I’m done setting income goals that disconnect me from the life I deserve to live, and the woman I deserve to be. Timestamps00:00 — I didn’t hit $1M04:45 — Money shame & “half a million but happier”09:50 — The trap of month-to-month metrics15:20 — Facing the inner critic21:40 — Rethinking the “provider”28:30 — Dating wealthy men & missing depth36:40 — Viral hate, shame & resilience44:30 — Letting go of rigid goalsConnect with Me:Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolmentConnect with me on socials by saying hi over on IG: @rebecca.antonucci

What if heartbreak isn’t psychological, but physiological?Salim Najjar, engineer, HRV expert and creator of the A.R.T. of the Heart framework, explains how breakups imprint on your fascia, your breath, and your nervous system, and why intellectual insight won’t save you if your body is still bracing for impact.Expect to learn what heartbreak does to your stress response, why jealousy feels like inflammation, how HRV can reveal emotional patterns you can’t see, what actually regulates a dysregulated nervous system, what bankruptcy taught Salim about identity and freedom, how to train emotional resilience like an athlete, why sensitivity is a strength rather than a liability, and why presence (not money) is the real currency of a good life.Timestamps00:00 — Is heartbreak required for a full life?04:51 — The A.R.T. of the Heart08:26 — HRV, burnout and emotional data14:40 — Training resilience like an athlete18:43 — The accident, injury and slowing down21:21 — Letting go, bankruptcy and rebuilding33:33 — Choosing to rise after collapse37:53 — Tools for jealousy and anxiety41:09 — Sensitivity, masculinity and depth53:21 — Money, energy and living richer with lessConnect with Salim:Instagram: @thathrvguyDiscover your HRV Archetype and receive a Free HRV Guide tailored to you: https://thathrvguy.com/Connect with Me:Want to work with me? Click this link to book a connection call with my Head Coach and we’ll make it happen.Want to connect with me on socials? Say hi over on Instagram @rebecca.antonucci

Cal had the life most people fantasise about: retired at 41, wealthy, travelling, surrounded by high-status circles. But behind the highlight reel, his marriage was breaking, his kids felt the hidden weight of privilege, and success wasn’t touching the real problems underneath.In this conversation, Cal shares what actually woke him up.  The moments that forced him to confront the disconnection that money had been masking for years.This is an episode for the man who’s done all the work, has the house and the bank account to show for it… and still feels empty. And for the woman who loves him, but is starving for his heart, not his hustle.We cover:Why money and status can’t create emotional connectionThe little boy energy that sabotages grown men in relationshipsValidation vs defensivenessThe Vegas shooting that became Cal’s wake-up callThe emotional cost of raising kids with privilegeIntimacy when a man drops performance and comes home to his bodyWhat actually makes a life feel “rich”Timestamps:00:03 — Rich, retired and completely disconnected00:12 — The “I’m in trouble” wound men carry00:21 — When he finally stopped defending and started listening00:32 — The Vegas mass shooting that changed everything00:44 — How wealthy kids quietly suffer00:58 — Why his marriage almost ended01:06 — Men as the bass player: the pressure no one sees01:14 — Letting his wife into his financial fears01:22 — Intimacy after awakening01:28 — What money can never buyConnect with Cal:Cal Callahan – @cal.callahanWant to work with me? Click this link to book a connection call with my Head Coach and we’ll make it happen.Want to connect with me on socials? Say hi over on Instagram @rebecca.antonucci

Why do so many smart, successful, self-aware women still find themselves single, stuck in situationships, or repeating the same painful relationship cycles?In this unapologetically honest episode of Sex, Love & Money, Rebecca Antonucci sits down with Anna Krystyna and Megan Thoma for a deep, no-filter conversation about the hidden patterns that keep high-achieving women unfulfilled in love.From cheating and shame to codependency, nervous system work and self-abandonment, this conversation goes far beyond dating advice. It’s about healing the parts of us that learned love meant losing ourselves.Together, they unpack what it really means to be ready for love, not just want it, and how to stop waiting for the man and start dancing in your own aliveness.They cover:Why successful women often struggle to attract healthy loveThe truth about cheating, shame and feminine conditioningHow independence can become emotional avoidanceWhy your nervous system decides who feels “safe”The difference between wanting love and being ready for itThe feminine wound of control, rage and resentmentWhat true emotional readiness looks like in the bodyHow to soften without losing your powerTimestamps:00:00 Why so many successful women are still single06:45 The illusion of “readiness” and how high-achieving women block love12:20 Cheating, shame and the nervous system truth about self-betrayal21:55 The patterns that keep women in self-abandonment33:30 The problem with independence and control in relationships41:42 The 3x3 dating rule and breaking unhealthy attraction loops53:18 He doesn’t want the worker… he wants the dancer01:04:07 Why women are too hard on men (and how it mirrors their own wounds)01:15:30 Would you date you? The mirror every woman needs to look into01:22:44 The beauty of falling in love with your own lifeConnect with Anna and Megan:Anna Krystyna – @iamannakrystynaMegan Thoma – @megan_thomaReady to break through what’s holding you back and create real transformation? Click this link to book a connection call with my Head Coach and let's get started.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci

Women say they want a man who leads, then bristle when he opens the door. Today we unpack the resentment, the armour, and the nervous system truth behind why so many high-achieving women struggle to receive love, provision and masculine leadership without abandoning their own power.This week I’m joined by Sigrid Tasies, feminine embodiment mentor and facilitator. We go deep on somatics, safety, and the art of letting yourself be led without losing your power.Trigger notice: This episode references sexual assault, domestic violence and trauma. Please listen with care.We cover:The paradox: Wanting a devoted, leading partner while resenting men (and how that blocks intimacy).Generalising ≠ safety: Why “all men are X” feels protective, and how it quietly kills the relationship you say you want.Nervous system reality: You can’t think your way to safety and why you must feel your way there.Feminine vs masculine leadership: Strategy and structure create the container; presence, sensation and intuition fill it.Strong-independent identity: Why putting down the sword can feel like weakness and how to do it without losing self-respect.Double courage: Being vulnerable and staying open when your partner doesn’t meet you perfectly.Sex, love, money after embodiment: How coming home to your body amplifies pleasure, softens love, and makes receiving abundance far easier.Time-stamped guide01:07 – The stories we carry: Subconscious resentment towards men and how it shows up.03:08 – Accountability wars: Internet outrage, chivalry, and the cost of collective blame.06:55 – Why we generalise: False safety and the risk-avoidant brain.08:11 – Reclaiming safety: Somatics, self-trust and refusing to abandon yourself.10:26 – Boundaries without armour: Becoming a safe presence for you, first.12:14 – Letting him lead: Power couples explained.14:58 – The difference between masculine and feminine leadership31:20 – Vulnerability reps: How to speak your truth before you’re “perfect” at it.32:13 – Double courage: Staying open when you aren’t met.34:23 – Living open-hearted: What it actually feels like.36:15 – Why ‘strong & independent’ is hard to drop: Safety, armour, and the little girl within.38:00 – Receiving provision: Saying yes when your partner offers to lead and provide.48:35 – Money & ease: Abundance beyond effort and grind.Connect with Sigrid:IG: @sigridtasiesWork with Sigrid: Explore her programs and offeringsReady to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci

A rare male voice in the herpes space, Christopher Pickering, breaks down erectile dysfunction, porn desensitisation, disclosure, and why his sex life got better post-diagnosis. We cover: A male blueprint for navigating herpes, ED, and dating with actual results How to re-sensitize your brain + body so real sex feels good again The numbers game of dating post-diagnosis (and why one “yes” changes everything) Masculine leadership in disclosure (what women wish men would do) Ethics of coaching: free vs paid help, and why “when you pay, you pay attention” Diagnosis ≠ death sentence. Chris used herpes as leverage to fix ED, quit porn, build confidence, and make condoms work. One win resets the nervous system. You only need a single successful disclosure to rewrite your dating beliefs. Stigma is cultural. Bali/Europe ≠ North America. Education > fear. If you don’t believe the shame, it can’t stick. Judgment only lands on what you secretly agree with.Business & love mirror each other. Rejection is data. Keep going.Time-stamped guide 00:00 Two choices: hide forever… or heal for real (ED + herpes) 00:49 Where are the men? The five male advocates he can name 02:26 Diagnosis story (Covid era, slow realization) 06:09 Sexless first relationship, desensitisation spiral 10:04 The night he likely got HSV-2; the condom problem 12:06 What was harder: ED shame vs. herpes stigma 17:26 First disclosure via Google Translate (and why it worked) 19:59 Her oral HSV, his perspective shift: “It’s the same thing” 21:20 The belief break: one yes > 100 imagined rejections 21:42 Dating = sales: why “no” isn’t a verdict, it’s math 23:49 Building a herpes brand, handling haters (and a 6.6M-view clapback) 30:39 Family finding out on YouTube (and why he didn’t spiral) 45:13 Who has it “easier,” men or women? (truth: both grind, differently) 53:15 Sex now: less stress, more leadership, better orgasmsConnect with Christopher:IG: @PickeringFitnessTikTok: @PickeringFitnessReady to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci

Content note: adult language; sex; cheating; STIs; faith.What if the thing you’re sure will ruin you is exactly what frees you? This is a raw, unfiltered origin story: the night Rebecca Antonucci chose herself, cheated, contracted herpes, and drew a line in the sand between the life before and the life after. It’s an episode about choice points, spiritual framing without punishment, sexual truth-telling, and the cost of staying where you’re not chosen.We Cover: God isn’t punitive; choice is sacred. Your life shifts when you accept you’re never powerless, even at your lowest. Sexual mismatch is a relationship truth, not a character flaw. Ignoring it invites jealousy, acting out, and resentment. Choice points are everywhere. Barricades, bollards, “wrong turns,” and gut pings aren’t traps,  they’re mirrors. Shame alchemizes into leadership when owned publicly. When you tell the story, it stops using you. Apology ≠ change. “Sorry” without a sustained behavior shift is emotional gaslighting. Disclosure is adult intimacy. Herpes status and sexual stamina/values are baseline conversations, not awkward footnotes. Self-drop = collateral damage. Every time you abandon yourself, you end up betraying others too.Time Stamps: 00:00 – Prayer, not perfection: Why a 30-second prayer beats a performative morning routine. 01:37 – Before vs. After: The pivot point that split Rebecca’s life in two. 02:12 – Training & telling the story: Why this is the first time you’re hearing all of it. 03:24 – The confession: Cheating, herpes, and unmet sexual needs. 12:36 – The grief & the rage: Being ignored hurts more than bad sex. 21:16 – The travel expo test: Following a man who won’t choose you. 33:50 – Why the lesson stuck: Expander energy and owning the price of the ride. 35:10 – Integrity vs. pattern: When you know it’s over but keep saying yes. 37:53 – Why herpes became grace: The line in the sand that prevented the relapse. 45:00 – Boundaries with temptation: When your libido tells the truth you won’t. 49:57 – The new disclosure standard: Status and stamina. 51:08 – Compassion for the younger self: She did the best she could. 56:48 – Nature loves courage: The quote that carried the reveal.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci

Two powerhouses get radically honest about sister wounds, pedestal dynamics, loyalty, and what it actually takes to build calm, ride-or-die female friendships in your 30s. We go there: betrayal, trolling, comparison, nervous-system collapse, hard truths, better sex, more love, and more money, because the right best friend changes everything.If you’ve been burned by women, can’t spot red flags until it’s too late, or feel like every friendship turns into emotional labor…this is your blueprint for healing, choosing better, and becoming the friend you want to attract.We Cover: “Platonic dating” is a thing. Intentionally sliding into a woman’s DMs to build friendship is courageous, and necessary as an adult. Loyalty > vibes. Your closest friend should never sit in a room where your name is being trashed. Pedestals are dangerous. Inferiority/superiority dynamics breed jealousy, entitlement, and eventual betrayal. Neediness vs. nurturance. Reciprocity flows; score-keeping clings. Functional freeze is real. You can be online and “fine” while shut down inside. Keep the wound, lose the driver. You don’t have to erase your “sister wound,” just don’t let it steer the car. Apologies without change = gaslighting. Repair needs behavior, not platitudes. One quality friend can 10x your life. Shared values (loyalty, standards, ambition) create peace, polarity, and momentum, in love, sex, and business.Timestamps 00:00 Heartbreaks with women & the cost of betrayal 02:25 Lone-wolf energy & learning to ask for help 03:17 DM-ing for friendship: how Amy and Felicity met 06:14 Female trolling, public betrayal & nervous-system fallout 12:50 Signs you’re in functional freeze (but still “functioning”) 14:27 Is it “my shadow” or their behavior? Discernment 101 16:32 How to start again when you have zero true girlfriends 21:19 Pedestals, comparison, and self-obsession online 23:50 Walking on eggshells = trauma bond (not a friendship 28:33 Where women go wrong: attachment games & manipulation 29:43 Finding your shadow: who triggers you and why 37:18 Real shadows inside a healthy friendship (examples) 44:18 Hard conversations & standards without drama 51:07 Sex, polarity & why the right bestie improves your sex life 57:21 Cut off or forgive? Behavior > words 01:00:37 Money, momentum & calling each other higher 01:02:18 Energetic collaboration & building togetherConnect with today’s guestsAmy Rushworth: @thisisamyrushwortFelicity Morgan: @iamfelicitymorgan

Do you feel like you’re different from everyone else? Almost as though you’re a square peg trying to fit into a round hole?Do you look around at other people’s lives, relationships, careers, or choices and think, “That’s just not for me?”Maybe you've spent years of your life trying to “fit in,” and you know trying to be like everyone else doesn't work for you. Now you’re ready to create true change, but you’re unsure where to start or where in the world you will find the place that you actually belong. But what if you feel like this is because you actually ARE different?  What if you were never meant to fit into the places that you tried to squeeze yourself into?What if you’re meant to be the black sheep! And what if being the black sheep is actually the path that will lead you to the sex, love, money, career, community, and freedom you desire? In today's episode we uncover how connecting to your unique essence is the key to attracting everything you want in life. We cover:  Why accepting the people who judge or misunderstand you will lead to your liberation The difference between people who support your dreams vs. people who project their fears at you How focusing on the “one thing” can make everything in your life easier How to uncover and pour water onto the seeds of your unique essence How your essence is the magnet for the love you desire  How to get into alignment with what you truly want in life when you lack clarity  How to relax into your feminine without disowning your masculine energy  How to integrate both healthy feminine AND healthy masculine traits to create more results and breakthroughs in your life… and so much morePrefer YouTube? Watch here.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci

Have you ever wondered if that “ick” you feel is actually intuition… or if you’re just sabotaging a good relationship?On this week’s podcast, Amy Rushworth is diving deep into the questions that every woman navigating love in her 30s and 40s is secretly asking herself. Why should we listen to Amy? Not only is she a relationship and intimacy coach that has supported hundreds of women, but will give it to you straight AND is in an incredible marriage of 9 years and counting. You’ll hear us uncover:  How do you know if bad sex is a dealbreaker… or something you can work on? Is a guy with a female best friend always a red flag? What’s the difference between an ick and a genuine red flag? Is porn ruining relationships? How long should you wait before sleeping with someone if you’re dating for partnership? What does “queen treatment” actually look like, and how do you call it in? How do you stop confusing breadcrumbs for effort when he’s just not that interested?…and so much more.Prefer YouTube? Watch here.Want more of Amy? Follow her on IG @thisisamyrushworth or visit her website at www.amyrushworth.com.  Download her e-book to stop attracting the wrong men here.In 2017, I walked into the Bridge Experience and my whole life changed. If you’re ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I’ll see you there.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci

TRIGGER WARNING: This episode speaks about sexual violence, physical abuse, domestic violence and drug addiction. If you or your loved ones need support, please contact Lifeline on 13 11 14.Are you tired of playing out the same narratives every day?“Oh, I’ll work on this when I have more energy.”“I’ll start eating better next week.”“I had a bad day… I’ll do better next time.” What if I told you that there is a way to start becoming the woman you want to be?Joining me on the podcast today is Felicity Morgan, coach, speaker, creator of the Shadow Work App, and founder of a global shadow work community helping thousands of women every day. Felicity has lived through it all: abused as a child, homeless at 13, kidnapped by her ex... She hit rock bottom more than once, and still she has rebuilt everything. Today, she’s a millionaire, a wife, a mother and a leader in women’s empowerment. And she attributes this success to shadow work.So what is shadow work, and how did Felicity use it to carve a better life for herself?Together we will find out:  Why shadow work isn’t scary… and why it might actually be the most liberating thing you’ll do for yourself How to spot if “being busy” is covering up deeper fears Why “being the strong one” can be a form of self sabotage The difference between healthy masculine energy and toxic aggression How to stop repeating your parents mistakes What it looks like to repair a relationship with a parent without betraying yourself How shadow work could be the key to unlocking more success in business Why owning your shadow can create deeper intimacy and better sex…and so much more.Prefer YouTube? Watch here.Want more of Felicity? Follow her on IG @iamfelicitymorgan and be sure to check out her app Shadow World here. In 2017, I walked into the Bridge Experience and my whole life changed. If you’re ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I’ll see you there.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci

If you’re ready to soften… to start leading with your heart, even after hurt and heartbreak, and you know it’s time to let down the walls you’ve built… Then this is your sign.For the first time ever, I’m not the host of Sex, Love & Money.Today, my beautiful operations manager, Charlotte Jackson is interviewing me instead.If you’ve been following me for a while, you’ll know I’ve gone through a powerful transformation.From Sassy Saturdays where I used to call men out online…To being stuck in my masculine, chasing money and the mountain top, only to never feel like it was enough… To where I am now. A version of Rebecca who feels safe to be soft. Where people give me feedback and adoration for my strength, but find the most safety and inspiration in my capacity to be gentle. But this episode isn’t about me.It’s about what’s possible for you.Because if I can soften after everything I’ve walked through… so can you.Today you’ll hear:  Why softness is your greatest strength and not your weakness How to quiet the voice that says “If he wanted to, he would”  and learn when it’s really a red flag What’s really going on when sex starts to feel like a chore… and how to bring back genuine desire How to recognise the subtle signs of living in scarcity (the answer might surprise you) Gentle ways to practise telling your partner what you desire so it feels less stressful in the moment The very real connection between how you handle money and how you handle intimacy The strategies on how to repair your relationship with money that helped me Why you don’t need to wait until you “have it all together” before leading with vulnerability and truth…and so much more.Prefer YouTube? Watch here.🎧 Herpes Spotify Playlist is here.Are you ready to break free from the shame you feel about herpes and start to feel empowered? I’ve created a Spotify playlist that holds all of my herpes-related episodes. This is a space for you to learn and heal so whether it’s for you, or someone you know who needs support, save my playlist so you can return to it when you need it.Ready to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci

People used to say to Charlotte, “you can’t just walk away from crystal meth. That’s not how it works.”But that was exactly what she did. Today I’m joined by Charlotte Jackson, a coach and speaker who refuses to let labels define her.Charlotte went from thinking drugs were disgusting… to living in a crack den. So what happened in between? And why does she so strongly believe that addiction is a mindset? What does she believe is the cure?You’ll hear:  The night Charlotte realised she was an “addict” and why she NEVER accepted that identity How she rewired her own mind and walked away from meth for good What your loved ones who are addicted actually need from you The mindset shift that doesn’t just apply to drugs but all feelings of self-doubt How she went from living in her car, to getting valet service and free hotel rooms at the casino (at the same time) Why she believes addiction isn’t the problem… It’s the solution What life was really like inside of a crack den…and so much more.Want more of Charlotte? Follow her on IG @iamcharlottejacksonPrefer YouTube? Watch here.Ready to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci

The internet is starting to feel like high school again… The popular girls, the bullies, the fear of saying what you really think in case you get called out or shamed online. In this first episode of my new series Rebecca Reacts, I’m unpacking Laura Henshaw’s approach to publicly pulling apart other people’s content. I’ll be sharing why I take the opposite approach to Laura in her most recent reels, and why I believe her approach is fueling a dangerous culture of victimhood instead of empowering women.But this isn’t an episode where I try to convince you to agree with me. I want to use the space to start a real conversation. So let me know what you think - whether you agree or disagree. Comment on whatever platform you’re listening to this on, I’ll be chatting about it across Instagram, YouTube and Spotify comments, and I’d love to hear your perspective.In this episode, you’ll hear:  The real reason I think Laura Henshaw targets young men online (and why I believe it’s not about “calling them in” at all) Why “victim consciousness” is more dangerous than any “toxic reel” Why doubling down on your truth might be the healthiest thing you can do… Even if it makes you unpopular The Hero’s Journey every man must walk (and why you should never criticise a man if you want change) The Heroine’s Journey for women (it might explain why you feel so disconnected right now) How to end a fight in your own life, without switching sides or losing the friendship…and so much more.Prefer YouTube? Watch here.Ready to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started.I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci

“When I was fat as f*ck…” This line is how Nick Geoppo started his videos and built an entire empire. Nick spent half of his life trapped in the same cycle so many of us know too well. The binge-restrict-shame-start over loop. He lost and gained weight over and over, tried every diet possible and built his identity around “I’ll fix it tomorrow.” But in 2019, he broke the cycle for good. And now he’s helping people to do the same. I wanted to have Nick on the podcast for a few reasons, but the main reason is because this story is BIGGER than the weight loss.  Yes, Nick’s journey is about going from obese to healthy but the way he describes the fear, the food obsession, the shame and the starting again cycle is EXACTLY what so many women with disordered eating and body dysmorphia go through every single day. Nick is the permission slip to stop letting food run your life… and to start living a life that actually turns you on and lights you up. Together we will cover:  How to stop letting your obsessive food thoughts take over your whole day Why willpower isn’t the answer, and what actually works instead The exact moment Nick realised food wasn’t the problem at all What to do when you feel like you’ve wasted years of your life in this cycle… Why rock bottom is fuel but you don’t have to hit it to make serious change What actually changes in your sex life and relationships when you heal your relationships with food …and so much more. Prefer YouTube? Watch here. Ready to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci

Are you tired of dating for partnership but keep being met with non-committed men? Are you trying to date from maturity and a desire for real connection… But keep ending up with emotionally unavailable partners? Then today’s episode is for you. Because there’s a reason you keep bending your standards. There’s a reason you walk away from certain dates feeling flat, disconnected, or even resentful. And there’s a way to stop repeating the same dating experience over and over, without ever giving up on love. Today I’m sharing with you my 3x3 rule that helps me get clear on relationships before I get swept up in our chemistry or our potential. I’m also providing you with the tools to reconnect to what feels true, healthy, and empowering for you in YOUR dating experience. Not what the internet says, not what your friends think, and definitely not what he wants. Together we will cover:  How to pace your dating life so you don’t get so attached so quickly Why “great chemistry” isn’t enough + how to know when it’s time to walk away The question to ask yourself after every disappointing date so that the next one will always be more aligned How to stop second guessing your standards and finally stick to them A new perspective that will help you feel hopeful (and in control) about finding your person …and so much more. Prefer YouTube? Watch here. Ready to break through what’s holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci