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Welcome to Loving Life, the uplifting self-improvement podcast for positivity!
Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life.
If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you!
Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.
Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.
Listen now for a more positive outlook, and rediscover how to love your life!!
155 Episodes
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Let me know what you loved about the episode! This week we’re exploring the heart chakra and what it really means to be open to receiving. If you’ve ever felt like you’re always the one giving, supporting, or holding everything together but struggle to accept help, love, or even compliments, this episode is for you. We’ll explore the subtle signs of an imbalanced heart chakra, the subconscious beliefs that keep you stuck in overgiving, and simple shifts to help you feel more supported, connec...
Let me know what you loved about the episode! Have you ever noticed how you can be completely capable, and still second-guess yourself? You know what you’re doing. You’ve got the experience. And yet you hesitate, overthink, or look for reassurance before taking action. In this episode, we explore the emotional layer connected to confidence, self-trust, and personal power, often associated with the solar plexus chakra. Rather than focusing on surface-level confidence tips, we look at what’s ha...
Let me know what you loved about the episode! Have you ever had those phases where life looks fine on the surface, but something feels slightly off underneath? You’re getting through your days, ticking things off your list, doing everything you need to do, but you feel a little disconnected, a little flat, or like you’ve lost your spark. In this episode, we explore the emotional layer connected to joy, creativity and feeling present in your life, which is often linked to the sacral chak...
Let me know what you loved about the episode! Have you ever had those periods where life just feels slightly harder than it should? You’re overthinking small decisions, your mind won’t fully switch off, and you feel a subtle sense of unease even when nothing is technically wrong. In this episode, we explore the emotional layer connected to safety and stability, often associated with the root chakra. Rather than approaching this from a purely spiritual perspective, we look at how your nervous ...
Let me know what you loved about the episode! Have you ever had someone say "we never see you anymore" and instantly felt a wave of guilt? For many women, life becomes a constant juggle. Work, family, relationships, health, friendships and the pressure to somehow keep everything balanced while still finding a little white space to breathe. In this episode, I explore a question I was recently asked about managing a busy life when the people around you feel like they’re not getting enough of yo...
Let me know what you loved about the episode! In this special 150th episode of Loving Life, I’m looking back at the five most downloaded episodes of all time. I’ve taken a short snippet from each and reflected on the core message behind why they resonated so deeply. These episodes clearly struck a chord. Whether it was about mindset, overwhelm, identity, or gratitude, they represent the conversations that have mattered most in this community. If you’re new here, this is a beautiful place to s...
Let me know what you loved about the episode! If you’ve ever felt exhausted by personal growth instead of energised by it, this episode is for you. In today’s episode we’re talking about something many women experience but rarely name: invisible overwhelm. You might think you’re unmotivated, inconsistent, or not trying hard enough. But often, the real issue isn’t a lack of discipline. It’s emotional overload. When you try to change your habits, mindset, confidence, healing, routines, boundari...
Let me know what you loved about the episode! In this episode, I’m talking about the power of love as a vibrational frequency, and why it’s far more powerful than hate. Yep. I'm talking about Bad Bunny's Super Bowl moment. “The only thing more powerful than hate is love,” I couldn’t not speak about it. Because this isn’t just a trend or a slogan. It’s energy. We explore: Love vs hate through the lens of frequencyThe turning point in consciousness described by David R. Hawkins and his Map of C...
Let me know what you loved about the episode! Ever notice how you can plan something perfectly... in your head... and somehow your suitcase is still empty the night before you leave? Yep. Same! In this episode, I’m talking about something I’ve quietly done for years...leaving things until the last minute. Packing. Recording. Starting projects. Even things I’m excited about. And for the longest time, I told myself the same old story: “I must be disorganised', "I always procrastinate" and "next...
Let me know what you loved about the episode! If you’re trying to juggle everything: work, family, relationships, self-care, personal growth, and constantly feel like you’re falling short, this episode is for you. When your list of roles becomes endless, it’s easy to lose sight of where you actually fit. We talk about why our energy has a limit, why our attention has a limit, and why our nervous systems were never designed to constantly switch between roles all day long. This isn’t a mo...
Let me know what you loved about the episode! This morning, a song lyric caught me off guard. Olivia Dean sings, “It’s so easy to fall in love with me.” And before the warmth of that sentence could land... a quieter, more conditioned thought appeared. Judgement. Discomfort. The old story of it's “braggy” In this episode, I’m sharing how that tiny moment opened a much bigger reflection on female confidence, self-perception, and the subconscious rules many of us have absorbed about what women a...
Let me know what you loved about the episode! Crystals have a beautiful way of meeting us where we are. They don’t push. They don’t rush. They simply support. In this revisited episode, we’re exploring how to work with crystals for self-love, self-worth, emotional healing and confidence. If you’ve ever struggled with feeling “not enough,” being overly self-critical, or struggling with judgement from others, this episode is a gentle invitation back to yourself. I’m sharing four powerful yet nu...
Let me know what you loved about the episode! As we step into a new year, I’ve found myself in a deeply reflective space. In this episode of Loving Life – A Guide to a Positive Mindset, I’m sharing a very personal conversation... almost like a voice note to my future self. I talk about my youngest turning 15, what it’s stirred in me, and the bittersweet realisation that this chapter of motherhood is slowly changing. The cuddles look different. The conversations change. The future starts to fe...
Let me know what you loved about the episode! What if instead of setting rigid New Year’s resolutions, you chose one word to guide your year ahead? In this episode, I’m inviting you to slow down and explore a softer, more intuitive way to set intentions. We’ll talk about why traditional goal-setting can feel heavy or misaligned, how choosing a single word can create clarity without pressure, and how you can let your year unfold with more ease and alignment. I’ll also share how I plan my year ...
Let me know what you loved about the episode! The winter solstice marks the shortest day and longest night of the year, a powerful turning point that invites rest, reflection, and gentle renewal. In this episode of Loving Life – A Guide to a Positive Mindset, we explore the deeper meaning of the winter solstice and why this season is not about pushing forward, setting goals, or forcing change. Instead, it’s a time to slow down, turn inward, and set intentions that align with how you want to f...
Let me know what you loved about the episode! Why does procrastination feel heavier at this time of year? Hint: it's nothing to do with laziness. As winter approaches, your natural energy dips, yet your responsibilities multiply. Christmas planning, year-end deadlines, emotional load... it all creates the perfect storm for overwhelm and the “I’ll do it later” freeze response. Today we're exploring: ✨ The seasonal reason your motivation drops ✨ How overwhelm, perfectionism and emotional load f...
Let me know what you loved about the episode! Winter is nature’s invitation to slow down—yet most of us speed up, push harder, and ignore our own energetic needs. In this gentle, reflective episode of Loving Life, we explore why your mind, body, and energy crave a seasonal slowdown, the signs you’re resisting the winter shift, and simple ways to honour a more intuitive, aligned rhythm. Perfect for anyone feeling overwhelmed, tired, or longing for more calm, clarity, and connection this s...
Let me know what you loved about the episode! In today’s episode, we’re diving into the deeper meaning behind Black Friday, and what it teaches us about self-worth, authenticity, and the way we sometimes “discount” who we are. If you’ve ever: Shrunk yourself to fit inLowered your standards to avoid conflictRushed decisions because you didn’t trust yourselfOver-gave to be likedPut your needs lastFelt like you needed to be the “cheaper” version of you to be deserving……this episode will speak ri...
Let me know what you loved about the episode! Happy Thanksgiving to all my US listeners Today’s mini-episode is a heart-led moment of reflection inspired by a practice in The Magic. It just so happened to land today, and I thought what a perfect practice to share with you on this very special day. In this short but powerful episode, we turn the spotlight inward and explore: ✨ Why gratitude for yourself is one of the most transformational practices ✨ The qualities within you that deserve to be...
Let me know what you loved about the episode! Today we’re exploring the psychology of trends, why some people love them, and why others feel instantly pressured, overwhelmed, or disconnected from them. You’ll learn why you DON’T need to follow trends to grow, succeed, or be taken seriously, and why your authentic voice is far more powerful than any viral audio, fashion, or wellness trend. Together we’ll look at the pressure trends put on so many women, without us even realising. To join my gr...
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