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The House Therapy Podcast
The House Therapy Podcast
Author: Nina Doiron
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© Nina Doiron
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House Therapy is your weekly podcast where all things home meet real life. Hosted by Nina Doiron of iSO Design & Interiors, each episode shares simple, practical and inspiring ways to add beauty, ease and function to your home. From staging insights and design tips to organizing, downsizing and even a little Feng Shui, Nina brings over a decade of expertise to help you transform your space — and how you feel in it. Every home can be beautiful with the right guidance.
Got questions or want to be a guest on the show?
Email: info@isodesign.ca
https://isodesign.ca/
Follow us: @istagendesign
Got questions or want to be a guest on the show?
Email: info@isodesign.ca
https://isodesign.ca/
Follow us: @istagendesign
19 Episodes
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In this episode of The House Therapy Podcast, I break down everything families must know about using MaxSold online auctions to clear an estate quickly and efficiently.We cover:• How the process works• Timeline expectations• Top 5 benefits• Top 5 drawbacks• Cost comparisons vs estate sales and junk removal• How our auction management service supports busy familiesIf you are an adult child managing a home full of belongings, this episode will provide clarity and realistic expectations so that you can make an informed decision to take the best next steps for you and your family.🔗 Learn about our Auction Management Service: https://isodesign.ca/auction-managementWant to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on The House Therapy?I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
Have you ever wondered if home staging is actually worth the investment?It is one of the most common questions I hear from homeowners and realtors and it is also one of the most misunderstood.In this episode of The House Therapy Podcast, I break down what staging ROI really means from my experience working in various market conditions.The episode covers:• Why measuring staging only by sale price is incomplete• Why the first two weeks on the market matter most• How staging protects value rather than inflates it• What happens when a home sits too long• When staging makes sense and when it may not• What happens when your agent doesn’t believe in stagingStaging is not about magic. It is about presentation, emotional connection and creating urgency when it matters most.If you are preparing to sell in the next six months or advising clients who are, this episode will help you think more clearly and confidently about the staging investment.🎧 Listen/watch now!If this episode helped you, please follow the show and share it with someone navigating a sale right now.Want to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on The House Therapy?I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
Have you heard about reverse mortgages and wondered if it could help you live more comfortably in retirement?Many homeowners have heard the term but do not fully understand how it works or whether it is the right option for them.In this episode of The House Therapy Podcast, I brought in a special guest to have a deep dive conversation about reverse mortgages. We break down what they are, who they are designed for and what families should consider before deciding if the product is right for them.This episode is about education and if you’ve ever wondered if this is the product for you, please watch.Here are three key takeaways from this episode:A reverse mortgage allows homeowners 55+ to access equity without selling their home.It can provide flexibility for renovations, daily living or supporting family.It is not right for everyone and understanding the long-term impact matters.We also talk about common myths, risks and questions adult children often have when helping aging parents.If you are curious about whether this mortgage product is the right fit for you, this episode will give you a starting point to explore further.🎧 Watch now! 🔗 To learn more about reverse mortgages, contact Richard Mewhinney (Homeguard Funding: www.retirewithoptions.ca) at 416.418.6646 or email richardm@homeguardfunding.com If this conversation helped you, please follow the show and share it with someone navigating finance and retirement decisions.Want to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on The House Therapy?I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
Have you ever walked into your home and felt off?In this episode of the House Therapy Podcast, I break down feng shui in a simple way that everyone can understand. This is not about superstition. It is about how your environment affects your mood, clarity and daily life.In this episode, I cover:• What feng shui really means• How clutter blocks energy and opportunity• Why your front door represents new beginnings• Room-by-room practical advice to create more balance• What to do for your home for the Year of the Fire Horse Your home should feel supportive and aligned with the life you want to live. By applying these small and intentional changes, you too can create noticeable shifts in how you feel every day.Resources mentioned in this episode:🔗 Master Paul Ng 2026 Predictions: https://www.paulng.com/🔗 2026 Design Trends Episode: https://open.spotify.com/episode/1C5vD4UKaPXeSP3AobeTva?si=TMzqjbISRk-xqGktsUkthAIf this episode resonates with you, please follow the show, leave a review and share it with someone who could use an energy reset.Want to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy?I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
Planning a home renovation can feel overwhelming, especially when budgets, timelines and trust are on the line.In this episode of The House Therapy Podcast, I sit down with Marlon Galea of Upfront Renovations for an honest and practical conversation every homeowner should hear before starting a renovation or remodel.Marlon shares real world insights from over 20 years as a general contractor including the biggest mistakes homeowners make before hiring a contractor, how to spot red flags early and why the cheapest quote often ends up costing the most.We talk about budgeting realities, what a reasonable deposit actually looks like, why bathrooms often blow budgets and how planning and communication can save you stress, money and regret.This episode is packed with value whether you are renovating to live, renovate to sell or planning a future project and want to do it right.What You’ll Learn in This EpisodeThe biggest mistakes homeowners make before calling a contractorSmart questions to ask before hiring a general contractorRed flags to watch for when reviewing renovation quotesWhat a reasonable renovation deposit looks likeWhy bathrooms are often more expensive than homeowners expectHow to avoid budget blowouts during a remodelWhy design planning saves money, not costs moreWhat renovations add real long-term value to your homeWhen homeowners should move out during a renovationHow to protect your home emotionally and financially during constructionWho This Episode Is ForHomeowners planning a renovation or remodelSellers preparing their home for the marketBuyers renovating after purchaseAnyone who has had a bad contractor experienceAnyone who wants to renovate smarter with fewer surprisesGuest InformationMarlon Galea - General Contractor Upfront Renovations Website: https://www.upfrontrenovations.caIf this episode resonated with you:What renovation mistake are you most worried aboutWhat room are you planning to renovate nextHave you ever had a renovation surprise you wish you had avoidedLeave a comment share this episode with someone renovating right now and subscribe for more real conversations about homes design and smart decision making.If you are planning a renovation or preparing your home for sale and want help aligning design decisions with real life use and long-term value, you can book a design or staging consultation through the link below.Remember, if you take care of your home it will take care of you.#HomeRenovation#RenovationTips#ContractorAdvice#HomeRemodel#RenovationPlanning#HomeImprovement#RenovationMistakes#TheHouseTherapyPodcast#Homeowners#DesignAndBuild#KitchenRenovation#BathroomRenovation#RenovationBudget#RealEstateAdvice#InteriorDesignerWant to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy?I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
In this episode of the House Therapy Podcast I share the top home staging trends for 2026 that will help homes stand out, sell faster and connect with buyers emotionally. I break down 10 practical staging trends — from colour and materials to lighting and flexible spaces — as well as the staging styles that are fading. If you are a homeowner or realtor, you’ll also get actionable tips you can apply right away, especially if you’re preparing a listing to sell soon. Whether you’re a homeowner or real estate professional, this episode will give you trends and insights with actional staging tip that will add value to your listing.If you missed it, here’s the link to the 2026 Design Trends episode: https://open.spotify.com/episode/1C5vD4UKaPXeSP3AobeTva?si=NP8TwHP5SIWWoVrM2JO2UgWant to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy? I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
Selling an investment property can feel overwhelming. Selling one while living abroad can feel even more daunting.In this episode I sit down with Jill Schoenhofer, who shares her real experience selling a tenanted and dated investment property in Newmarket while living in Nassau. We never met in person during the process. Every decision was made through email Zoom and trust.You will hear how having the right team made all the difference. Jill shares why she chose to stage the entire home once the tenants moved out and how professional staging helped buyers see past the 50-year-old finishes and dated layout. We talk about what surprised her most during the transformation and why staging became the competitive edge in a shifting winter market.If you are an investor, a homeowner or someone considering selling a property you do not live near, this episode will help you understand where investing your time and money makes sense.🎧 Listen now on your favourite podcast platform👍 If this episode helped you please like follow and share it with someone who needs to hear itIf you are seeking some sun or planning a trip to Nassau and are looking for a place to stay, Jill Schoenhofer has three properties which you can choose from:https://www.airbnb.ca/rooms/1295677237523099076?guests=1&adults=1&s=67&unique_share_id=4104a35a-c003-49dd-ab1d-a0209d82fa89https://www.airbnb.ca/rooms/1295975382920812081?guests=1&adults=1&s=67&unique_share_id=f618fe40-6670-46aa-9be1-827093744022https://www.airbnb.ca/rooms/31564878?guests=1&adults=1&s=67&unique_share_id=b197cc04-9421-4b91-be20-4a6b459b14beWant to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy?I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
Interior design trends are shifting and 2026 is not about doing more. It is about doing what feels right.In this episode of the House Therapy Podcast, I walk through the interior design trends shaping homes in 2026 and the trends quietly fading away. This is not about chasing what is popular online. It is about understanding what people are craving in their spaces right now and how to create homes that feel calm comfortable and personal.I share ten up and coming design trends including rich earthy colour palettes, organic shapes, layered textures, heritage pieces, flexible spaces and warmer lighting. We also talk about trends on the way out like ultra minimal interiors, all white rooms, cookie cutter spaces and overdone finishes that no longer support how people actually live.This episode is for homeowners, realtors and anyone who wants to update their space thoughtfully without regret. I also share practical ways to use trends without over renovating and how to balance what is current with what is timeless.🎧 Listen now on your favourite podcast platform👍 If this episode helped you please follow the show and share it with someone who loves designWant to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy?I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
Getting a listing ready feels overwhelming when the space is small, dark or full of heavy furniture. In this episode I sit down with RE/MAX Hallmark Chay realtor Diana Baggett, who brings 17 years of real estate experience and more than 30 years in client service. Together we walk through her upcoming listing and I give real-time staging advice you can use in your own home.We talk through the foyer, kitchen, dining area and living room and break down what buyers see first, what makes a home feel crowded and how small changes make a big impact. You will hear simple ways to brighten a dark room, how to work around tight layouts, how to remove visual weight and why furniture placement makes or breaks a space.Diana also shares what she sees sellers struggle with most and why preparing your home properly matters more in today’s market than ever before. If you are thinking about selling or you want to improve your space, this episode will give you clear steps and the confidence to get started.📩 To contact Diana for real estate questions or to book a listing consultation:Diana Baggett | RE/MAX Hallmark Chay RealtyPhone: 705-770-9646Email: hello@the-realestategroup.comInstagram: @dianabaggettlifeIf this episode helps you please follow, share and leave a rating. It makes a big difference.Want to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy? I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
Selling a home later in life is emotional and deeply personal. For many seniors it is the first move they have made in decades and the process can feel overwhelming.In this episode of the House Therapy Podcast I talk about how to help seniors sell their family home with care confidence and clarity. I share why staging plays an important role for this seller demographic and why staging for seniors looks very different than traditional staging.You will learn:Why many seniors are choosing to downsize and when this usually happensHow staging helps buyers see potential without erasing memoriesWhy selling today is very different than it was decades agoWhen it is best to stage after a senior has moved outHow to simplify staging when a senior is still living in the homeWhy decluttering and neutralizing matter more than renovationsHow to reposition furniture to improve flow and safetyWhy lighting and removing heavy drapery make such a big differenceHow small thoughtful changes can lead to better results and less stressThis episode is for seniors thinking about selling, adult children trying to support their parents and realtors working with ageing clients. It offers gentle education practical guidance and reassurance that staging does not need to feel cold complicated or disruptive.🎧 Listen now on your favourite podcast platform👍 If this episode helped you please download like and share it with someone who needs this supportWant to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy?I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
Selling a home today feels harder than ever. Prices have shifted. Buyer expectations have changed. Many homeowners still think it is 2022 and they struggle to understand what their home is truly worth. If you have felt confused about where the market is heading or unsure about what actually helps your home sell, you are not alone.In this episode I sit down with long time York Region realtor Chris Seney, who has been in the business for 34 years and has seen every kind of market. Chris shares the simple steps he uses to help sellers get better results even when the market is slow. We talk about pricing with confidence, preparing your home so buyers fall in love the moment they walk in and why some listings fail while others thrive.Chris also shares a real story about one of our shared clients who turned a dated and crowded home into a fast sale with a strong price by following the right plan. You will hear how small changes like lighting, paint and staging helped them move to their dream home without leaving money on the table.If you want to understand how to sell well in today’s market or you want a behind the scenes look into what truly moves the needle in a listing, this episode is for you.To connect with Chris or ask him real estate questions, you can reach him directly at:Chris Seney | RE/MAX Hallmark York Group Realty LtdEmail: cseney@rogers.comPhone: (905) 717-1988Instagram: @ soldbychrisseneyWant to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy? I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
In this episode I sit down with my friend and trusted realtor Barbara Sitko-Kwapis to talk about the real estate truths homeowners need to hear. Barbara brings years of experience in sales marketing and project management and she shares honest insights about what today’s buyers really want and what sellers often get wrong.We talk about the emotional side of selling your home the stress sellers face the misconceptions around “my house is the best” and why trust between a seller and their realtor matters more than ever.Barbara breaks down:The 3 things she looks for the moment she enters a seller’s homeWhy curb appeal and first impressions are deal-breakersWhat buyers expect right now (and why move-in-ready matters)How staging creates the “magic” that makes buyers fall in loveWhere sellers should invest for the biggest returnWhat choosing the right realtor actually looks likeWhy relationships and trust are the foundation of every successful saleIf you are a homeowner thinking about selling or a realtor wanting clearer language for guiding clients, this conversation will give you practical steps and real clarity.If you have more questions for Barbara, you can reach her at (905) 716-5900 or visit her website at barbara@ilovemyjob.caWant to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy? I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
The real estate market feels confusing right now and many homeowners are unsure about what their home is worth or how much the market has shifted. In this episode I sit down with broker Josh Campbell from The Knowledge Broker to bring the truth back into the conversation.Josh has been in the business for more than 20 years and he has seen every peak and every downturn. He explains why so many sellers are struggling today, why buyers are more cautious and what you need to understand to make the right move in 2026 and beyond.We talk about: ✨ How the market really changed since COVID ✨ Why prices fell harder than most people expected ✨ What buyers look for right now when cash and confidence are tight ✨ The biggest misconception homeowners have about their home value ✨ Why patience, timing and the right pricing strategy matter ✨ When selling makes sense and when waiting is the smarter choiceThis episode gives you the clarity you need to move forward without fear. If you want honest guidance from someone who truly understands the market Josh delivers it in a way that is real and easy to understand.📩 To connect with Josh for real estate & mortgage questions or guidance:Josh Campbell | Broker & Founder, Knowledge Broker Real Estate and MortgagesPhone: 289-231-0001Email: joshua@knowledgebroker.caInstagram: @knowledgebrkrIf this episode helps you, please follow the show and share it with someone who needs honest real estate advice.Want to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy?I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
This is a different kind of episode. Today I react to real listing photos and share the staging mistakes that quietly turn buyers away. These are the small things you stop noticing in your own home and the exact things buyers notice first.I walk you through holiday decor that dates a listing, furniture placement that confuses the room, low items that drag the eye down and dark furniture that makes a bedroom feel like a bowling alley. You will hear how artwork changes a space, why floating your furniture matters and how simple fixes can turn a tired room into a space buyers fall in love with.If you are preparing your home, getting ready to list or want to improve how your listing shows online, this episode gives you clear steps you can use right away. It will help you understand how buyers think and how staging can remove doubt and create confidence in your home.Please like, follow and share this episode if it helped you!If you want me to review your listing photos on a future episode, reach out through the contact link in the show notes. I would love to help you make your property stand out.Want to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy?I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
In this episode I had a powerful and emotional conversation with Chris Batori about helping his ageing parents downsize and move into their next chapter. Chris shares what worked what didn’t and what he wishes families understood sooner. If you are supporting ageing parents facing a move or feeling overwhelmed by this life change stage, this episode will help you feel less alone and more prepared.If you would like to chat with Chris further about his experience or wish to learn more about his health and wellness journey, you can reach Chris at chris@startfromhappy.com or visit his website startfromhappy.com Want to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy?I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
In this episode, we explore how design choices directly affect your mood and emotional well-being. From colour and lighting to layout and texture, discover 10 simple design choices that create emotional comfort. If you want your space to feel better and work better for you, this episode is a must-listen.Want to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy?I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
In this episode of the House Therapy Podcast I sit down with my long-time colleague and friend Rebecca Kopel of the Rebecca Kopel Team. Rebecca is a Seniors Real Estate Specialist and an award-winning broker at Royal LePage Signature Realty. She brings deep experience compassion and straight-to-the-point guidance for homeowners at every stage of life. Together we talk about what homeowners often misunderstand about today’s real estate market and what buyers are really looking for right now. Rebecca shares the first three things she looks at when she walks into a home and how sellers can set themselves up for success before they even list.We also explore:The biggest misconceptions in this shifting marketThe key features buyers notice the moment they enter a homeWhy professional staging and design play a major role in sale priceWhich home updates offer the best return on investmentHow to support families through emotional transitions like downsizing or estate salesWhat great realtors actually do behind the scenesWhat sets Rebecca’s approach apart in a crowded industryIf you are preparing to sell thinking about downsizing or simply want a clearer understanding of the real estate world this episode is full of insight and practical advice from someone who has seen it all.Listen in and learn how to feel more confident about your next move.If you would like to chat with Rebecca further, her full contact information is:https://www.rkteam.ca/home@rkteam.ca(416) 443-0300Want to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy?I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
Clutter doesn’t just take up space on your shelves—it takes up space in your mind, your body, and your life. Research shows that cluttered environments raise stress hormones, interrupt sleep, reduce focus, and contribute to anxiety and low mood. No matter where you live—an urban condo or a large family home—excess belongings can slowly chip away at your wellbeing.In this episode, we break down a simple, practical approach to decluttering that helps you create room for fresh energy, clearer thinking and a calmer home. You’ll learn how to set meaningful goals, make confident decisions about what stays and what goes and take action without being overwhelm.Want to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy?I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:📸 Instagram: @istagendesign📘 Facebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together. 💛
Welcome to House Therapy, the podcast dedicated to helping you transform your home with beauty, function and purpose. In this introductory episode, host Nina Doiron — home stager, designer, organizer and downsizing expert — shares what inspired the creation of the show and what listeners can expect each week.Want to work with me or get support with your home?Book a consultation anytime at isodesign.ca or directly through my scheduling link: https://bit.ly/ISOscheduleHave a story to share or want to be a guest on House Therapy?I’d love to hear from you! Email me at info@isodesign.ca with the subject line Podcast Guest Inquiry.Stay connected with us:Follow iSO Design & Interiors on:Website: https://isodesign.ca/Instagram: @istagendesignFacebook: iSO Design & InteriorsLet's stay in touch, grow our community and take care of our homes together.












