Keen on Yoga Podcast

James discusses the research on the Hatha Yoga Pradīpikā, its historical context, and the significance of different manuscript recensions. We explore the evolution of yoga texts, the importance of original sources, and the challenges of translating and interpreting ancient practices. James and Adam explore the evolution of yoga practices, the influence of different traditions, and the scholarly insights into ancient texts and their relevance to modern yoga.   Sir James Mallinson, 5th Baronet, of Walthamstow is a British Indologist, writer and translator. He is Boden Professor of Sanskrit at the University of Oxford, and recognised as one of the world's leading experts on the history of medieval Hatha yoga. MAIN TOPICS ·       Research on the Hatha Yoga Pradipika ·       Manuscript transmission and variations ·       The significance of original recensions ·       Translation challenges and practices ·       Historical context of yoga texts ·       The role of practitioners in textual transmission Evolution of yoga techniques over time ·       The influence of Indian and Chinese practices ·       The role of Siddhas and yogis in shaping yoga ·       The ambiguity in Svātmārāma's presentation of yoga ·       The relationship between physical postures and meditation ·       The significance of breath control and bandhas ·       The development of asanas and their origins ·       The impact of religious and cultural contexts on yoga TAKE AWAYS The Hatha Yoga Pradipika is one of the earliest physical yoga texts and has over 100 translations. The most reliable manuscripts are from the 15th to 19th centuries, not necessarily the oldest. Svātmārāma's version of the text is considered the most coherent and closest to the original. Practitioners' oral traditions significantly influenced the written texts. The translation of Sanskrit terms can impact the understanding and practice of yoga. CONNECT WITH JAMES Website:  https://hathapradipika.online/ SUPPORT KEEN ON YOGA Become a Patron: https://www.keenonyoga.com/patrons/ Buy us a coffee: https://www.buymeacoffee.com/infoRf FULL PODCAST LIST https://www.keenonyoga.com/keen-on-yoga-podcast-guests/

Adam explores the complex nature of modern yoga, its roots, cultural influences, and the importance of context and intention in practice. He discusses how yoga can be a sacred space for self-discovery and the challenges of balancing tradition with contemporary practice. Key  Topics ·      The evolution of yoga from pre-twentieth century to today ·      The importance of context and intention in yoga practice ·      The cultural and spiritual roots of yoga and their influence on modern classes ·      The role of sacred space and symbolism in yoga ·      The difference between traditional yoga and modern wellness classes ·      The influence of Western physical culture on yoga ·      The significance of Indian philosophy and symbolism in yoga ·      The challenge of cultural appropriation and authenticity in teaching yoga SUPPORT KEEN ON YOGA: https://www.buymeacoffee.com/infoRf FULL PODCAST LIST: https://www.keenonyoga.com/keen-on-yoga-podcast-guests/ CONNECT WITH ADAM https://linktr.ee/Keenonyoga WATCH https://www.youtube.com/@keenonyoga

From Blues to Bhakti - Krishna Das shares his profound spiritual journey from childhood to meeting Maharaji, exploring the transformative power of chanting, devotion, and spiritual practice. Discover insights into the nature of love, the importance of surrender, and the timeless wisdom that guides his life. This episode is remastered from the original interview that took place in April, 2022 MAIN TOPICS ·       Krishna Das's early spiritual experiences and musical background ·       The transformative peyote experience and its impact on his worldview ·       Meeting Maharaji and the profound effect of his presence ·       The significance of chanting and devotional practice in spiritual growth ·       The nature of love, surrender, and the guru-disciple relationship ·       The role of music and sound in awakening consciousness ·       Insights into Indian spirituality and the guru tradition ·       Krishna Das's reflections on life, death, and the eternal CONNECT WITH KRISHNA DAS Website:  https://krishnadas.com/ IG: @krishnadasmusic SUPPORT KEEN ON YOGA Buy us a coffee: https://www.buymeacoffee.com/infoRf FULL PODCAST LIST https://www.keenonyoga.com/keen-on-yoga-podcast-guests/

Adam explores the profound significance of the neck in yoga practice, its role as a bridge between inner energy and outer expression, and how proper alignment can influence physical and mental well-being. Key  Topics   ·      The neck as a bridge between inner and outer worlds ·      The significance of neck alignment for physical and mental health ·      The role of Jalandhara Bandha and Drishti in yoga practice ·      The theory of the neck as a barometer and lightning rod ·      The spiral and energetic implications of neck misalignment ·      The relationship between inner karma and physical posture ·      The impact of neck tension on the nervous system and emotional states ·      The deep metaphysical perspective on energy flow and disalignmen SUPPORT KEEN ON YOGA: https://www.buymeacoffee.com/infoRf FULL PODCAST LIST: https://www.keenonyoga.com/keen-on-yoga-podcast-guests/ CONNECT WITH ADAM https://linktr.ee/Keenonyoga WATCH https://www.youtube.com/@keenonyoga LISTEN Apple podcast:  https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN  

Divya shares her unique journey through yoga, from childhood in the UK to her professional practice, and her insights on yoga's role in managing health conditions like endometriosis. Main Topics ·       Divya's childhood and cultural background ·       Her first encounter with yoga in London ·       The evolution of her yoga practice and teaching ·       Her experience with endometriosis and yoga's role in management ·       The philosophy of yoga and its relevance today ·       Misconceptions about yoga and its purpose ·       The importance of context and individual approach in yoga practice ·       Her insights on yoga's spiritual and secular aspects Connect with Divya Instagram - @Yoga Divya Website – https://yogawithdivya.co.uk/ Divya's book Finding Peace in Difficult Times https://amzn.eu/d/0drg7ZPc SUPPORT KEEN ON YOGA Become a Patron: https://www.keenonyoga.com/patrons/ Buy us a coffee: https://www.buymeacoffee.com/infoRf FULL PODCAST LIST https://www.keenonyoga.com/keen-on-yoga-podcast-guests/ CONNECT WITH ADAM https://linktr.ee/Keenonyoga WATCH: https://www.youtube.com/@keenonyoga LISTEN Apple podcast:  https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN