Claim OwnershipIt's About Time | Time Management & Productivity for Work Life & Balance
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Welcome to It's About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don't have to go hand in hand.
Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.
From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn't hold back from sharing stories of personal struggle alongside the successes.
In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.
If you're ready to step away from the overwhelm and spend your time on what matters most, you're in the right place.
Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.
From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn't hold back from sharing stories of personal struggle alongside the successes.
In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.
If you're ready to step away from the overwhelm and spend your time on what matters most, you're in the right place.
340 Episodes
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Discouraged by "failing" or forgetting to make progress on your New Year's Resolution (or goals in general)? Don't be — it happens to the best of us! In this episode, I'm covering WHY we lose steam on our resolutions and sharing a few simple yet strategic ways you can get yourself back on track. Shownotes for Episode 159 Thanks to Sunsama for sponsoring this week's episode! Click here to start your 14-day FREE trial! Cick here to become a member of the It's About Time Academy!
Ever feel like that traditional time management advice doesn't work for you? There's a reason why — it's not supposed to! While they may be great generic pieces of advice, they don't exactly help you find what works best for your schedule. In today's episode, my friend Chelsea Peterson and I are going to talk about how to make all the adjustments you need so you can make more time for the things you love! Shownotes for Episode 158 Stay in touch with Chelsea: Her Instagram Modern Agent Social Club Thanks to Sunsama for sponsoring this week's episode! Click here to start your 14-day FREE trial! Cick here to become a member of the It's About Time Academy!
Ever feel like you're doing all the right things but still running on empty? In this conversation, Anna talks with Executive Leadership and Well-Being Coach Larisa Harrington about creating spacious, sustainable success without burning out. A 20-year Air Force veteran, Larisa brings deep insight into high performance, mindfulness, and the power of aligning your daily actions with your core values. You'll learn why perfectionism fuels exhaustion, how to use a simple morning clarity practice, and what truly helps high performers recover and stay resilient. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/302
When self-doubt creeps in and overthinking takes over, confidence feels miles away. In this episode, Anna sits down with Self-Trust Coach Dawn Ledet to uncover the hidden skill that fuels clarity, confidence, and calm: self-trust. Dawn shares how to stop second-guessing, follow through on your goals, and build the kind of inner confidence that lasts — no hustle required. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/301
When you hit a milestone, it's easy to feel like you should throw confetti and celebrate big. But what happens when you just… don't have it in you? In this heartfelt 300th episode, Anna gets real about the pressure to perform, the unexpected changes of the past few years, and how to find calm when everything around you is shifting. You'll walk away feeling seen, grounded, and ready to face change with confidence — no confetti required. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/300.
Ever feel like you're doing everything right — eating healthy, moving your body, checking all the boxes — and still running on empty? In this episode, Anna sits down with Nutritional Therapy Practitioner Amy Cimo, who helps high performers find food freedom and hormone harmony through a whole-body approach to health. Together, they unpack how stress, minerals, and digestion affect your energy, why slowing down at mealtimes matters more than you think, and three simple things you can do this week to start feeling more energized — without overhauling your entire routine. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/299.
Have you ever stood in front of a bursting closet wondering what to wear? Or maybe you've spent 15 minutes searching for your child's missing shoe, only to find two mismatched and slightly-too-small sandals from last summer as you run out the door. We've all been there, and we can agree: clutter doesn't just take up space. It takes up time. Emily McDermott, a virtual and in-person decluttering coach, is here to share how you can radically simplify your life and get that time back to focus on what matters most. See the Shownotes: abouttimepodcast.com/298 Apply for a Free Time Management Coaching Call: freetimecall.com
Ever feel like no matter how much you plan, you still can't shake the overwhelm? You're not alone. In this episode, you'll discover the five types of overwhelm that keep you spinning your wheels and the exact tools inside The HEART Method to help you find calm, clarity, and confidence again. From clearing mental clutter to handling life's curveballs, Anna helps you make sense of the chaos so you can move forward with peace and purpose. 🔗Apply for a free time management coaching session: freetimecall.com. 🔗Full shownotes: abouttimepodcast.com/297
In this surprise bonus episode of It's About Time, I'm talking to Shana and Vanessa, the 'Budget Besties', about navigating holiday spending and scheduling. We dive into setting boundaries, staying within budget, and creating a stress-free holiday season. Listen in for practical tips to balance your time and finances while enjoying the festivities. You can hear more from the Budget Besties when you sign up for the Take Back Your Time Challenge: Stress-Free Holiday Edition! Save your spot: abouttimechallenge.com
You know what to do… but you're just not doing it. Sound familiar? In this episode, Anna breaks down why knowing and doing are two totally different things, and what's really standing between you and follow-through. Plus, find out how to get the structure and accountability you need inside the Take Back Your Time Challenge: Stress-Free Holiday Edition. Take the Free Time Personality Quiz: annadkornick.com/quiz Join the Take Back Your Time Challenge: Stress-Free Holiday Edition: abouttimechallenge.com Shownotes: abouttimepodcast.com/296
Think it's too early to start holiday prep? Think again. In this bonus episode of It's About Time, I'm sharing 5 reasons why NOW is the perfect time to get ahead of the holiday hustle. From crowded calendars and budget stress to decision fatigue and missed traditions, waiting until November guarantees chaos. Instead, discover how early planning creates margin, protects your peace, and helps you actually enjoy the season. Join me for the Take Back Your Time Challenge: Stress-Free Holiday Edition, October 20–24. Save your spot at abouttimechallenge.com.
Imagine it's mid-December. Your calendar is packed, your to-do list is endless, and you're running on fumes. Sound familiar? It doesn't have to be that way this year. In this episode, I'm sharing five shifts you can make right now to create a calmer, more intentional holiday season. Plus, I'm officially opening registration for the Take Back Your Time Challenge: Stress-Free Holiday Edition, a 5-day live coaching experience designed to help you head into the holidays with clarity, peace, and a plan. 👉 Save your spot at abouttimechallenge.com 🔗And check out the show notes abouttimepodcast.com/295
It's that time of year when everything ramps up -- school events, work deadlines, family gatherings, and the pressure to make it all magical. In this bonus episode, I'm sharing how I'm approaching the season differently this year, and why you might want to, too. If you've ever wished this season could feel lighter and more joyful, don't miss Monday's episode—I've got something BIG (and a little merry + bright) coming your way! Get a Head Start: abouttimechallenge.com
Think clutter is just a stuff problem? Think again. In this episode, Ingrid Jansen of The Declutter Hub reveals the surprising emotional roadblocks that keep us stuck in the chaos. Ingrid shares how to recognize what's really holding you back, how to start small without overwhelm, and how to get your kids involved in a positive way. If you've tried all the organizing hacks and nothing sticks, this episode is the missing piece. See the Shownotes: abouttimepodcast.com/294 Apply for a Free Time Management Coaching Call: freetimecall.com
Ever tried time blocking and hated it? You're not the problem, and in this episode, I'm telling you why. Tune in to find out why most time management systems don't stick, how your personality shapes the way you manage time, and three simple steps to find what actually works for you. Plus, take my free quiz to discover your unique time management personality type and start managing your time in a way that finally feels doable. Take the Quiz: annadkornick.com/quiz Apply for a Free Time Management Coaching Call: freetimecall.com 🔗Check out the show notes for this episode at annadkornick.com/293
Do you ever feel like no matter how much you do, it's never enough? Or that you'll finally focus on managing your time once life settles down—only life never actually settles? You're not alone. In this episode of It's About Time, I'm pulling back the curtain on one sneaky habit that keeps so many of us stuck in busyness. You'll hear how college campus construction taught me an important life lesson, plus four powerful truths that will help you think differently about your time. After listening, you'll walk away feeling lighter, clearer, and more confident about what really matters—and ready to make small but mighty changes that actually stick. 🔗 Check out the Shownotes to Episode 290: annadkornick.com/292 🔗 Register for the Time Well Spent Workshop: abouttimeworkshop.com
In this bonus episode of It's About Time, Anna builds on episode 291 and the common belief that you're too busy to fix your time management. She explores three common justifications for sticking with the status quo and counters them with three compelling reasons why now is the perfect time to take control. Tune in and discover why starting small can make a big difference in reclaiming your time and energy. Plus, learn about Anna's upcoming free workshop designed to help you reclaim 10+ hours each week without sacrificing what matters most. 🔗 Register for the Time Well Spent Workshop: abouttimeworkshop.com
Feel like you're barely keeping your head above water, and the idea of fixing your time management feels totally out of reach? You're not alone. And more importantly? You're not broken. In this episode, I'm busting the myth that you need more time to get better at managing your time. I'll show you why waiting for life to "calm down" is keeping you stuck, and how small, doable actions (that take 15 minutes or less!) can actually create lasting change. Plus, I'll share how you can join my free workshop, Time Well Spent, and start reclaiming 10+ hours a week without sacrificing what matters most. 🔗 Check out the Shownotes to Episode 290: annadkornick.com/291 🔗 Register for the Time Well Spent Workshop: abouttimeworkshop.com
If you've ever looked up at the end of the week and thought, Where did the time go? – You are not alone. If you're ready to reclaim 10+ hours in your week, this episode is for you. In this episode, I'm sharing why you always feel like you're behind (even when you're doing everything "right") and the real reason planners, apps, and productivity hacks don't stick. Plus, be sure to join the Time Well Spent Workshop to learn a simple way to start reclaiming 10+ hours a week – without burning out or giving up what matters most. 🔗 Check out the Shownotes to Episode 290: annadkornick.com/290 🔗 Register for the Time Well Spent Workshop: abouttimeworkshop.com
AI is everywhere right now - and there's no denying it's a powerful tool to give you back hours in your week? In this episode, I'm sharing how I use AI in every part of my life to make faster decisions, streamline everyday tasks, and bring more fun and creativity to my days. Whether it's cutting the time it takes to do work tasks in half or making meal planning a breeze, there's something for everyone in this episode to help you save time and stress less! 🔗 Check out the Shownotes for Episode 289: annadkornick.com/289 🔗 Grab my AI cheatsheet, Everyday AI: 20 Time-Saving Prompts to Make Life Easier and Lighten Your Mental Load
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