Biohacking and Beyond! with ELi Abela

In this powerful episode of Biohacking and Beyond, host Eli Abela sits down with Joseph Gonzalez, a former professional MMA fighter turned bodywork practitioner and posture alignment expert. Joseph’s journey is anything but ordinary. From high-performance athlete to holistic healer, he shares how pain, injury, and introspection led him to a completely different path — one rooted in alignment, awareness, and emotional transformation. Joseph explains that posture is more than just physical — it’s emotional, neurological, and deeply connected to how we process life. Aligning the body helps everything else unwind — from tight fascia to stored trauma — freeing the nervous system and returning us to a state of flow and presence.Drawing from his background in sports rehab and deep experiential work, Joseph challenges the mainstream idea that trauma is “stored in the fascia,” and instead explains how fascia, the nervous system, and unresolved emotional loops are interlinked. He breaks down how posture affects breath, circulation, digestion, and our ability to regulate emotions.💡 “You cannot process trauma while you're closed,” Joseph says — reminding us that opening the physical body opens the emotional body too.This episode explores the wisdom of the heart, the limits of brain-led healing, and how posture and bodywork can lead us to become more embodied, empowered, and self-aware. Joseph also shares powerful transformation stories of people who realigned their bodies — and their lives.Whether you’re a coach, athlete, healer, or simply curious about holistic health, this conversation will reshape how you think about your body and what it’s truly capable of.🧠 Key Takeaways:“I’m here in this world to do something different.”“If we can align your posture, then everything that functions in the human body starts to unwind.”“Our body is always looking for safety, security, support, and stability.”“I want a world that is heart-led.”🎧 Chapters:00:00 – Introduction and Background02:14 – Joseph's Journey from MMA to Healing04:25 – The Importance of Posture Alignment09:10 – Navigating Challenges and Growth14:56 – Understanding Fascia and Trauma20:34 – The Role of the Nervous System29:14 – Posture and Emotional Processing41:16 – Empowering the Next Generation46:37 – Success Stories and Future VisionGet in touch with Joe:https://www.instagram.com/joes_posture_lab/https://www.facebook.com/joseph.gonzalez.14473/https://www.linkedin.com/in/josephfgonzalezhttps://www.instagram.com/posturelab_la/🔗 Connect with Coach Eli:www.eliabela.com | www.unltd.ph✨ Biohacking and Beyond is featured in:Top 35 Biohacking PodcastsTop 10 Philippines Teacher Podcastshttps://podcast.feedspot.com/biohacking_podcasts/https://podcast.feedspot.com/philippines_teacher_podcasts/

Biohacking and Beyond Podcast EpisodeKeywords: biohacking, moral development, early caregiving, community, trauma healing, breastfeeding, play, child development, neurobiology, social connectionSummary Host Elizabeth Abela talks with Dr. Darcia Narvaez about how early caregiving shapes neurobiology, emotions, morality & lifelong health. She shares the Evolved Nest framework—nature’s guide for raising resilient kids via responsive care, breastfeeding, play & community. They discuss trauma healing through self-regulation & safe relationships, cultural parenting effects, and the Nested Ambassador Program to support families.Key Takeaways - Early care wires brain & moral foundations. - Evolved Nest = optimal child-rearing blueprint. - Breastfeeding & responsive care build security. - Play develops regulation & social skills. - Community is key for resilient kids. - Trauma heals with safety & self-regulation. - Culture shapes parenting outcomes. - Ambassador Program empowers communities.Chapters 00:00 Intro to Dr. Darcia Narvaez 01:11 Early Caregiving & Morality 03:42 Stress & Development 06:13 Evolved Nest Framework 09:14 Role of Play 11:44 Tech & Social Connection 14:21 Trauma Healing & Re-Nesting 17:24 Ambassador Program 19:58 Cultural Caregiving Views 22:34 Future of Community HealingSound Bites “Babies are not resilient. They’re malleable.” “The longest chapter in my book is on self-healing.” “We need one another… We need to help each other.”About Dr. Darcia Narvaez PhD Professor Emerita, Notre Dame. Integrates neurobiology, morality, evolution & Indigenous wisdom. Leads Evolved Nest & Kindred World.Resources EvolvedNest.org | DarciaNarvaez.com | KindredMedia.org Books: The Evolved Nest, Neurobiology and the Development of Human Morality (awards: 2017 Expanded Reason, 2015 APA William James)Coach Eli: www.eliabela.com | www.unltd.ph Elyte Drops: https://www.elytedrops.com/?ref=ELIABELA Featured in Top 35 Biohacking & Top 10 PH Teacher Podcasts.Links https://podcast.feedspot.com/biohacking_podcasts/ https://podcast.feedspot.com/philippines_teacher_podcasts/

Biohacking and Beyond Podcast EpisodeKeywords: biohacking, self-healing, bioregulation therapy, Qi-Gong, biophysics, communication, synchronization, health, wellness, energy healingSummary In this episode of Biohacking and Beyond, host Elizabeth Abela interviews Dr. Gabor Lydzynski, pioneer in bioregulation therapy. Dr. Gabor shares how childhood health struggles led him to biophysics and the creation of devices that restore the body’s natural communication and self-regulation. They explore biological coherence, negentropy, clearing blockages for deep healing, the Lenyo system, personalized protocols, Qi-Gong, success stories (including infertility), electro-smog effects, and Lenyo’s future via global community building.Key Takeaways - Early health challenges drove Dr. Gabor’s lifelong pursuit of alternative healing. - Biophysics explains self-regulation through precise body communication & synchronization. - Qi-Gong amplifies vital energy and environmental harmony. - Bioregulation therapy (BRT) clears blockages to restore internal dialogue. - Negentropy rebuilds coherence for optimal biological harmony. - Lenyo devices provide targeted, individualized frequencies for amplified healing. - The body functions like an orchestra—clear inter-part communication is vital. - Success stories prove BRT’s effectiveness across many conditions. - Personalized protocols deliver lasting, real results. - Lenyo’s future: growing a worldwide practitioner community.Chapters 00:00 Intro to Biohacking & Self-Healing 03:00 Dr. Gabor’s Journey & Influences 05:47 Biophysics & Self-Regulation 08:37 Meta-Stable States 11:49 BRT & PEMF Overview 14:33 Body Communication Blockages 17:47 Negentropy & Coherence 20:33 Lenyo Device Benefits 23:17 Designing Healing Frequencies 26:25 Lenyo vs. Other PEMF 29:35 Individualized Protocols 34:23 Holistic Health Approach 38:55 Chaos, Patterns & Healing 42:38 Connecting with Qi 44:12 Success Stories 47:01 Infertility & Consciousness 50:25 Mobile Devices for Health 56:29 Electro-Smog Impacts 01:01:29 Lenyo Future & CommunitySponsored by Elyte Drops – deeper sleep, clarity, recovery, cognition. Dr. Gabor’s innovations empower self-healing by restoring free-flowing body communication with gentle, science-backed tech. True wellness begins when coherence returns.Lenyo products: www.lenyolife.com Coach Eli: www.eliabela.com | www.unltd.ph Order: https://www.elytedrops.com/?ref=ELIABELAFeatured in Top 35 Biohacking Podcasts & Top 10 Philippines Teacher Podcasts.Links https://podcast.feedspot.com/biohacking_podcasts/ https://podcast.feedspot.com/philippines_teacher_podcasts/

Biohacking and Beyond Podcast EpisodeKeywords: biohacking, healthy homes, mold exposure, building biology, wellness, community building, EMF safety, water quality, sustainable living, holistic healthSummary In this episode of Biohacking and Beyond, host Elizabeth Abela reunites with Brian Johnson, a biohacker and builder dedicated to creating truly healthy homes. They dive into Brian’s personal journey into biohacking, triggered by his own mold exposure, and explore the critical role of building biology. The conversation covers designing homes as sanctuaries for recovery, the hidden dangers of EMFs, the importance of clean water, and how integrating nature boosts well-being. Brian shares his exciting vision for the Healthy Building Alliance—a community-driven platform connecting experts, consumers, and educators to promote sustainable, health-focused home building.Key Takeaways - Brian’s health journey began with a deep need for real community. - Mold exposure can quietly wreck health and energy. - Building biology is the foundation of truly healthy living spaces. - Your home should be your ultimate recovery sanctuary. - EMF safety is non-negotiable in modern homes. - Water quality and filtration are absolute health essentials. - Bringing nature indoors dramatically improves well-being. - Community is the engine for spreading health and wellness. - True biohacking includes optimizing your environment, not just your body. - The Healthy Building Alliance is building a nationwide network for healthier homes.Chapters 00:00 Intro to Biohacking & Health Coaching 01:18 Brian Johnson’s Origin Story 05:20 Mold Exposure & the Start of Biohacking 10:38 Building Biology & Healthy Homes 17:04 Innovations in Home Construction 23:18 The Future of Biohacking & Home Wellness 29:45 Biohacking Debate: Brian vs. Elizabeth 31:57 Sustainability in Building 33:51 Your Home as a Third Layer of Skin 36:07 EMF Awareness & Safe Design 41:12 Water Quality: The True Foundation 47:15 Building Communities for Health 54:25 Healthy Building Alliance: A New Era 59:34 Pet Health & Environment 01:01:26 Materials & Maintenance for Healthy Homes 01:03:41 Clean Air & Water Essentials 01:04:57 Geopathic Stress in Design 01:07:58 Mitigating EMF in Homes 01:10:21 Power Lines & Health Impacts 01:13:26 Wellness-Centric Living Spaces 01:19:09 Synergy of Community & Health 01:27:17 Envisioning a Healthier Future Brian works nationwide with clients, developers, and wellness pros while growing the Healthy Building Alliance—a platform linking healthy-home experts, consumers, and education. His mission: redefine homes as spaces engineered for health, longevity, and peak human performance.Healthy living truly starts at home—and Brian Johnson is leading the charge.Links https://element.senergy360.com/ https://www.healthybuildingalliance.org/ https://senergy360.com/ https://podcast.feedspot.com/biohacking_podcasts/ https://podcast.feedspot.com/philippines_teacher_podcasts/

Dr. Valdeane Brown, co-founder of Zengar and director of NeurOptimal Neurofeedback, shares his background and the path that shaped his life’s work. Growing up in Washington, D.C. during major historical events, he developed a lifelong passion for pushing boundaries and exploring what is possible. Influenced by thinkers like Karl Pribram and Denis Gabor, Dr. Brown envisioned NeurOptimal long before it existed, seeing it as a living expression of the holodynamic model of consciousness, perception, and memory.In this conversation, Dr. Val and Eli Abela explore the essence of NeurOptimal: the transformation of suffering through presence. Dr. Brown explains that NeurOptimal is not about achieving specific states but about allowing the brain to return to flow, resilience, and natural self-regulation. He shares how the name Zengar emerged from a moment of synchronicity, symbolizing the integration of perspectives and the mystery that has guided much of his life.The discussion expands into the deeper themes of living in the present moment, being fully available in relationships, and embracing life as it unfolds. They explore grief as a natural part of human experience and highlight how giving ourselves permission to grieve opens the door to authenticity and emotional presence. Dr. Val emphasizes the power of breath as a grounding force and a reliable anchor during life’s unexpected challenges.They also discuss resilience as a skill cultivated over time—through practice, awareness, and the willingness to stay present rather than be driven by old patterns. Letting go of likes and dislikes, he suggests, is part of stepping into the perfection of the present moment. As the conversation concludes, Dr. Val shares future plans that are both unexpected and exciting, reflecting his ongoing curiosity and openness to what life brings.TakeawaysNeurOptimal is the embodiment of a holistic model of consciousness.Being present—not chasing states—is the core of transformation.Zengar’s name emerged from synchronicity, a guiding principle in Dr. Val’s life.Flow is the natural state of the brain when not interrupted by stress patterns.Living in the moment deepens relationships and emotional authenticity.Grief is part of life; feeling it strengthens presence and humanity.Resilience grows through practice and nervous system training.Letting go of preferences invites peace and acceptance.Breath anchors us in the now.The future is uncertain—embrace it with openness.Sound Bites“NeurOptimal is a literal incarnation of the holodynamic model.”“It’s about transforming suffering, not achieving states.”“Zengar came out of synchronicity.”“Get off peak performance; get into optimal flow.”“It’s a celebration of life, love, and commitment.”Chapters00:00 Introduction13:04 Transformation of Suffering21:30 Flow30:00 Presence and Transformation42:29 Living in the Moment43:57 Optimal Flow vs Peak Performance45:26 Celebration of Life51:44 Impermanence and Connection01:14:04 Letting Go01:19:38 Embracing the FutureFind NeurOptimal at: neuroptimal.com / @neuroptimalMore from Eli: eliabela.com / unltd.phIG: @Coach_Eli_Abela / @biohackingpioneerph / @UNLTDphFB: Biohacking + GHk Philippines / Biohacking Philippines

John Aguilar—serial entrepreneur, biohacker, and media innovator—shares key lessons from his journey in business, resilience, and personal growth. He reflects on the value of failure, the role of intuition, and how mentors shape long-term success. John highlights the importance of finding a complementary partner and crafting pitches that genuinely add value. He also revisits memorable moments from The Final Pitch and discusses his docu-series and book Methods to Greatness, where he breaks down the habits behind peak performance.In this conversation, Eli Abela and John explore biohacking, experimentation, and the individualized nature of human performance. They discuss cold plunges, breathwork, and nervous system training as tools for resilience. John shares how his athletic background, discipline, acceptance, and gratitude influence his approach to greatness. Eli and John emphasize how tracking, self-awareness, and intentional habits elevate both health and performance. The episode concludes with insights from John’s upcoming book, The Art and Science of Peak Performance, which expands on mastery and conscious living.TAKEAWAYSFailure and resilience fuel personal and entrepreneurial growth.A complementary partner and strong team are essential.Intuition is a powerful guide in decision-making.Great pitches focus on adding value to others.Mentors and aligned communities accelerate success.Biohacking must be personalized and data-informed.Cold plunges and breathwork build resilience.Acceptance, self-love, and gratitude support greatness.Methods to Greatness explores principles of mastery.Peak Performance expands these ideas.SOUND BITES“Failure and mistakes make you—use them as a launching pad.”“Find someone who complements you.”“Harness the power of your breath.”“Cold plunges help build resilience to stress.”“Choosing how you respond elevates your standard.”CHAPTERS00:00 Introduction02:54 Failure & Resilience09:57 Complementary Partners13:44 Trusting Intuition28:21 Mentors & Communities36:51 Methods to Greatness38:47 Biohacking & Performance41:10 Cold Plunges & Breathwork48:22 Nervous System Mastery55:06 Acceptance & Gratitude56:28 Athletic Journey59:23 Joy of TrainingAbout John AguilarInstagram: https://www.instagram.com/johnsaguilarYouTube: https://www.youtube.com/@TheFinalPitchPodcast: https://www.listennotes.com/podcasts/methods-to-greatness-john-aguilar-nXZJSQo-4cbLinkedIn: https://www.linkedin.com/in/johnaguilar-venturebuilder/Facebook: https://www.facebook.com/methodstogreatness / https://www.facebook.com/john.aguilar.1675Websites: eliabela.com / unltd.ph / ghk.phIG: Coach_Eli_Abela / biohackingpioneerph / UNLTD PhFB: Biohacking + GNM Philippines / Biohacking Philippines

Welcome to another Biohacking and Beyond episode, where we explore the intersection of technology, wellness, and personal growth. Join us as we delve into fascinating conversations with experts in the field, like Angela Martinucci, founder of Mind Balance Neuro and co-founder of the Bay Area Brain Spa. Angela's journey from a cancer diagnosis to finding healing through NeurOptimal® technology inspires us to explore the power of neurofeedback in transforming lives. Angela Martinucci, FDNP, is a trailblazer in the field of technology-based wellness, renowned for her expertise in NeurOptimal® implementation. As the founder of Mind Balance Neuro and co-founder of the Bay Area Brain Spa, Angela has spent over 12 years helping individuals and organizations harness the potential of neurofeedback for optimal well-being.Angela's own battle with cancer led her to discover NeurOptimal®, igniting a passion to share its transformative benefits with others. Her diverse clientele, ranging from children with ADHD to professional athletes and cancer survivors, speaks volumes about the efficacy of her approach.Recently graduating from the prestigious Functional Diagnostics Nutrition program, Angela now integrates functional lab testing and coaching to facilitate holistic mind-body transformations. Join us as we uncover Angela's journey and glean insights into the profound impact of neurofeedback on personal growth and wellness.Find Angela through these web portals:www.mindbalanceneuro.comwww.bayareabrainspa.com https://www.instagram.com/mindbalance_neurofeedback/Subscribe to our podcast for more updates.Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD PhFB: Biohacking + GNM Philippines / Biohacking Philippines

In this enlightening conversation, ELi Abela speaks with Kerstin Loesch and Natasha Nazerali, a mother-daughter duo exploring the principles of Germanische Heilkunde (GHk). They share their journeys into holistic health, the power of understanding nature’s laws, and why non-judgment is essential in healing. Their dynamic highlights the importance of family relationships, community support, and sharing knowledge to create meaningful change.ELi also discusses the deep connection between music, biology, and healing, including the significance of birth as an epi-crisis and the role of sound in emotional regulation. Themes of biological femininity, the sacredness of womanhood, and generational healing unfold as they explore how family patterns shape health and identity. The episode closes with a vision for a future where authenticity, embodiment, and biological awareness guide true healing.Takeaways:GHk is a universal birthright rooted in nature’s laws.Mothers hold a central role in healing and education.Non-judgment and emotional maturity support holistic health.Community is essential in navigating biological conflicts.Personal experience deepens understanding and intuition.Sound and vibration support biological and emotional healing.The epi-crisis of birth is a key moment in development.Embracing biological femininity strengthens women’s health.Generational healing breaks cycles of trauma.Embodiment and authenticity are the foundation of real healing.Chapters:00:00 Intro to GHk03:12 Journey into GHk05:53 Mother–Daughter Healing Dynamics08:47 Understanding Nature11:58 Non-Judgment in Healing14:50 Family Patterns17:58 Community Support21:12 Motherhood & Healing24:04 The Ripple Effect26:58 Sound & Healing29:45 Music and Female Biology33:02 Expression & Healing42:13 Archaic Melody45:02 Birth as Epi-Crisis46:28 Building a GHk Community48:46 Biological Femininity52:03 Sacred Womanhood54:18 Generational Healing59:59 Future of Community Healing01:07:06 Embodiment & AuthenticityConnect with Kerstin & Natasha:www.wondheirland.comwww.paradigmshiftweekend.comIG: @natashanazeraliFB: natasha.nazeraliGHk-based FREYJA Biology of Love course:www.biorelations.comSubscribe for updates.Websites: eliabela.com / unltd.ph / ghk.phIG: Coach_Eli_Abela / biohackingpioneerph / UNLTD PhFB: Biohacking + GNM Philippines / Biohacking Philippines

Embark on a biohacking journey with our award-winning guest, Leanne Venier, as she delves into the transformative realm of photobiomodulation. From her background in designing submarines to the exploration of Eastern medicine, Leanne has crafted an innovative light device harnessing the power of infrared light, color therapy, and the flow state. Join us as she shares her remarkable story and the profound impact her creation has had, touching the lives of thousands across the globe. Illuminate your understanding of holistic well-being and the intersection of technology and ancient wisdom in this enlightening podcast episode.Get in touch with Leanne:IG : https://www.instagram.com/leannevenier/ FB: https://www.facebook.com/leannevenierLeanne's website : https://catalyticcolor.com/Other Resources:learninggnm.comSubscribe to our podcast for more updates.Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD PhFB: Biohacking + GNM Philippines / Biohacking Philippines

Brandon Bozarth shares his journey into spiritual coaching, intuitive guidance, and how discovering GHk (Germanic New Medicine) transformed his work. He talks about his early drive to seek truth, follow curiosity, and trust passion even without a clear path. A life-changing moment came when a simple newsletter saved a woman’s life, revealing his calling as a coach. Later, finding GHk helped him understand his own symptoms and the rapid resolutions he saw in clients.ELi Abela reflects on her own GHk experience and how integrative self-inquiry helped her resolve conflicts and transform relationships. She also shares insights from her channeling journey and how it deepened her understanding of biological and emotional healing.Together, they explore relationships as mirrors, the brain’s ability to tune into different dimensions, and how constellations can heighten perception. They envision a future where GHk and self-inquiry reshape healthcare—shifting culture from symptom management to resolution, empowerment, and living biologically aligned lives.KEYWORDSspiritual coaching, intuition, Germanic New Medicine, truth-seeking, resolution, relationships, dimensions, integrative inquiry, conflicts, channeling, empowerment, biological healingTAKEAWAYSPassion and curiosity can guide your life’s direction.GHk offers a clear framework for resolving psychosomatic symptoms.The brain operates like an antenna, tuning into broader dimensions.Relationship conflicts often show up in the body as symptoms.Constellations can heighten intuitive perception.GHk + self-inquiry can resolve conflict patterns and transform relationships.Channeling can offer deep insight and clarity.The future of healing centers on resolution and personal responsibility.Living aligned with your deepest truth creates harmony and flow.GHk may help create more connected, conscious communities.SOUND BITES"Follow your passion and curiosity.""Mold symptoms were my body asking for rest and repair.""Applying GHk in your life proves the work.""Living biologically lets the results speak for themselves."CHAPTERS00:00 Shared Interests & Introduction01:24 Brandon’s Early Journey08:02 Discovering GHk13:44 Understanding Mold Symptoms35:01 GHk + Self-Inquiry for Resolution37:22 Channeling Insights43:29 The Future of Healing50:43 Living in Alignment59:10 A World of Flow & Connection

In this episode of Biohacking and Beyond, host Elizabeth Abela interviews Ashley Newberry, a practitioner of Germanic New Medicine and PSYCH K. Ashley shares her journey of how she got into these practices and how they have transformed her life. She discusses her tendency to help and support others, which stems from a traumatic childhood. Ashley also talks about her experience with resolving a decade-long nympho constellation and the impact it had on her self-image and relationships. She shares how the car accident she had last year further deepened her understanding of Germanic New Medicine and the importance of asking for help. In this conversation, Elizabeth Abela discusses her experience with PSYCH K and its intersection with Germanic New Medicine (GNM). She shares how she uses PSYCH K to help clients overcome limiting beliefs and resolve conflicts. Elizabeth also talks about the transformative power of PSYCH K in her own life and the importance of self-awareness and self-balancing. She highlights the need for peer-to-peer connections and the power of community support. Elizabeth promotes her workshops, coaching services, and podcast, and emphasizes the importance of finding joy and beauty in life.TAKEAWAYSGermanic New Medicine and PSYCH K can uncover the biological and emotional roots of disease and help reprogram limiting beliefs.Traumatic experiences in childhood can lead to a tendency to help and support others.Resolving conflicts and constellations through Germanic New Medicine can have a profound impact on physical and emotional well-being.Car accidents and other life upheavals can provide opportunities for growth and self-discovery.Asking for help is an important skill to develop, especially for people who are used to being the ones who help others. PSYCH K is a powerful tool for overcoming limiting beliefs and resolving conflicts.Self-awareness and self-balancing are key to personal growth and transformation.Peer-to-peer connections and community support are essential for healing and growth.Finding joy and beauty in life is important for overall well-being.PSYCH K can be used in conjunction with Germanic New Medicine to address physical and emotional symptomsSound Bites"I resolved over a decade-long nympho constellation, which is the female sexual constellation.""It was almost like my innocence had been restored.""I got really good at asking for help.""Psych-K, man. First, I love this tool, honestly.""I think the biggest thing that supporting clients with Psych-K is just being a reminder that like symptoms are, you know, are mostly resolutions."00:00 Introduction to Ashley and her practice01:23 Ashley's tendency to help and support others03:48 Discovering Germanic New Medicine and quitting nursing09:05 Resolving conflicts and constellations15:46 Severe healing phases and the impact on self22:58 The impact of the car accident on Ashley's life32:11 Asking for help and the lessons learned40:12 PSYCH K Overcoming Limiting Beliefs46:48 PSYCH K and Resolving Conflicts48:56 Self-Awareness and Self-Balancing53:40 Peer-to-Peer Connections and Community Support57:30 Finding Joy and Beauty in Life01:00:06 PSYCH K and Germanic New MedicineFind more information on Ashlee Newberry and her work through:https://www.instagram.com/alchemywithashleehttps://www.facebook.com/ashlee.newberry/https://www.alchemywithashlee.com/Freedom from Fear podcast:https://open.spotify.com/show/0kJT9t1ijNDvH8kkwQ0b5V?si=a605a8b8a7fd4555Subscribe to our podcast for more updates.Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD PhFB: Biohacking + GNM Philippines / Biohacking Philippines

In this episode, I interview a client-turned-friend, Carlo, a resilient soulwho embarked on a remarkable journey of self-discovery andtransformation. For decades, he grappled with the burdens of anger, adependency on drugs as a coping mechanism, and a seemingly endlesscycle of rehabilitation programs that offered little relief.The conventional medical system had left him feeling frustrated anddefeated. But in the depths of his struggle, he found hope and healingthrough the unconventional realms of Biohacking and Germanic NewMedicine.Today, we'll delve into his extraordinary story, where science meets self-empowerment, and explore how these alternative approaches broughtabout a newfound sense of balance and well-being. Get ready to beinspired as we unravel the incredible narrative of Carlo, bringing hope tochildren and adults worldwide.Other Resources:www.learninggnm.comMein Studentenmädchen book: https://amici-di-dirk.com/The Biological Meaning of Music by Giovanna Conti:https://www.gnmonlineseminars.com/german-new-medicine-products/german-new-medicine-books/My online student portal at P2222:https://link.unltd.ph/restoring-wholenessSubscribe to our podcast for more updates.Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD PhFB: Biohacking + GNM Philippines / Biohacking Philippines

In this episode of Biohacking and Beyond, ELi Abela interviews Rowena Gates, VP of Business Development at Eng3 Corporation, about the NanoVi device and its role in cellular health. They discuss how NanoVi works by using specific wavelengths to influence water, improve protein folding, and enhance cellular repair. Rowena explains why proper protein folding is essential and how NanoVi increases structured water to support this process. The conversation highlights NanoVi’s benefits for performance, recovery, longevity, and how it pairs well with other biohacking tools.Rowena shares results from studies showing improvements in brain function, endurance, oxidative stress repair, and even reductions in biological age. She describes NanoVi’s wide user base—from athletes to individuals with chronic health challenges to well-known figures like Gwyneth Paltrow and Tony Robbins. The discussion also explores marketing strategies, ideal user groups, and the growing integration of NanoVi into wellness centers, corporate programs, and health collectives.TakeawaysNanoVi uses specific wavelengths to structure water and enhance cellular repair.Protein folding is essential for cellular function, and NanoVi supports this process by increasing ordered water.The device boosts performance, recovery, longevity, and works synergistically with other biohacking tools.Research shows improvements in brain function, endurance, oxidative damage repair, and biological age markers.NanoVi is used by athletes, people with chronic conditions, and high-profile wellness personalities.Future goals include broader accessibility and integration into corporate wellness and community health hubs.Sound Bites“NanoVi influences water with wavelengths for your wellness.”“Ordered water supports protein folding and cellular function.”“You can reduce your biological age in one session.”“It’s excellent for brain fog and energy.”“It’s awesome—but we can’t use the C-word.”Chapters00:00 Introduction05:48 How NanoVi Works07:15 Protein Folding Explained23:13 Cellular Repair & Oxidative Stress30:17 Target Markets & Positioning34:54 Combining NanoVi With Other Tools37:01 Brain Function & Endurance41:31 Biological Age Shifts46:33 NanoVi for Special Needs Kids47:55 Stress Reduction Benefits49:40 Pairing With HeartMath51:22 Who Uses NanoVi57:19 Future Outlook01:00:22 Contact InfoFind Rowena Gateshttps://eng3corp.comIG: @eng3corpFollow for moreeliabela.com / unltd.ph / ghk.phIG: Coach_Eli_Abela / biohackingpioneerph / UNLTD PhFB: Biohacking + GNM Philippines / Biohacking Philippines

Tune in to our latest episode as we sit down with Abigail, a former board-certified Integrative Health Practitioner. Abigail shares her journey of disillusionment with the holistic wellness industry and her discovery of German New Medicine. Shifting her focus, Abigail now empowers individuals to embrace personal freedom and harness their body's innate self-healing abilities. Drawing from the principles of GNM and the 5 Biological Laws, Abigail's coaching approach centers on increasing awareness, altering perception, and embracing radical personal responsibility. Join us as Abigail sheds light on symptom interpretation, making GNM accessible and lighthearted. Don't miss this insightful conversation with Abigail, cohost of Freedom From Fear: A German New Medicine Podcast, residing in Columbus, Ohio with her husband and two dogs.Check out Abigail Puccioni here:https://abigailpuccioni.com/https://www.instagram.com/ajpuccionihttps://abigailpuccioni.com/podcasthttps://abigailpuccioni.com/perception-pagesSubscribe to our podcast for more updates.Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD PhFB: Biohacking + GNM Philippines / Biohacking Philippines

Join us for an enlightening episode as we sit down with Tanya Verquin, a passionate explorer of diverse perspectives within life, health, and nature. With over a decade of experience as an emotion code practitioner, skilled artist, and holistic health enthusiast, Tanya seamlessly weaves her roles to offer fresh viewpoints to individuals. As the host of the thriving Pixelated Perspectives podcast, she has captivated a broad audience, sharing insights that enhance awareness and empowerment through the unique lens of German New Medicine. Over the past three years, Tanya has been dedicated to providing personalized consultations, unraveling the intricate interplay between emotions and the principles of nature’s laws. Discover more about Tanya's mission at the heart of her online membership community, an immersive platform fostering continuous guided learning about the Biological Laws of Nature and empowering the practical application of this knowledge in everyday life.Links:https://tanyaverquin.ca/https://tanyaverquin.ca/memberships/new-perspectives/https://www.instagram.com/pixelatedperspectivespodcast/https://www.instagram.com/tanyaverquin/https://www.tanyaverquinfineart.com/Other Resources:learninggnm.comSubscribe to our podcast for more updates.Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD PhFB: Biohacking + GNM Philippines / Biohacking Philippines

In this engaging conversation, Eli Abela and her friend Josel Gaston explore the roots of fear, the influence of media, and the need to question dominant narratives. They discuss how childhood experiences shape perception, how mainstream media amplifies fear, and how Germanic Healing Knowledge offers alternative ways of understanding health. They highlight the power of imagination and suggestion in shaping well-being and encourage listeners to challenge conventional beliefs and look inward for truth.Eli and Josel also break down public misconceptions about viruses, fear-based health messaging, and the biological responses triggered by conflict. They dive into lucid dreaming as a window into the subconscious and explore how emotional states can activate the body’s natural healing programs. They emphasize that imagination can override willpower, shaping health outcomes more than we realize. The conversation invites seekers to stay curious, grounded, and open to new paradigms of healing.TakeawaysWe exist to question and search for truth.Fear, if unchecked, becomes a self-fulfilling prophecy.The psyche is highly sensitive to external influence.Mainstream media prioritizes fear-based stories.Many symptoms labeled as “allergies” are trauma responses.Imagination can shape health more than willpower.Questioning medical narratives opens new insights.Avoiding constant news improves mental health.Childhood experiences influence adult healing.Fear triggers biological responses that mimic illness.Lucid dreaming reveals subconscious impressions.The body naturally repairs itself when conflicts resolve.Media shapes public belief around viruses.The subconscious creates meaning through dreams.Territory fears can show up as physical symptoms.Imagination is a powerful tool for growth and healing.Sound Bites"We’re here to question things.""Fear can become a self-fulfilling prophecy.""The psyche is very sensitive.""Bad news sells.""There's no such thing as allergies.""Take everything with a large grain of salt.""Imagination is greater than the will.""You can imagine how fear is orchestrated.""Dreams are a big part of the subconscious.""The body is putting itself back together."Chapters00:00 Introduction02:50 Controversial Topics06:12 Fear & Media Influence09:03 Childhood Imprints11:49 Mainstream Media15:11 Germanic Healing Knowledge18:00 Imagination & Suggestion21:12 Questioning Medical Beliefs24:07 Final Thoughts37:46 Viruses & Perception42:59 Fear & Health47:48 Lucid Dreaming53:33 Biological Responses01:00:06 Healing Process01:05:57 Power of ImaginationFind More from Josel Gaston:Find Your Daily Calm Podcast:https://open.spotify.com/show/5etxejGvhTE9omteuabsXehttps://www.facebook.com/findyourdailycalmSubscribe for podcast updates.Websites: eliabela.com / unltd.ph / ghk.phIG: Coach_Eli_Abela / biohackingpioneerph / UNLTD PhFB: Biohacking + GNM Philippines / Biohacking Philippines

Join us for a transformative episode as we welcome Dr. Melissa Sell, a dedicated teacher who empowers individuals of all ages to conquer their fear of symptoms and embrace the healing mindset. Dr. Sell shares her profound insights into holistic and alternative health, with a focus on Germanic New Medicine (GNM) or Germanische Heilkunde (GHK).Discover how these revolutionary approaches are filling in the missing pieces of the wellness puzzle, guiding men and women towards a deeper understanding of their bodies and minds. Whether you're new to holistic health or on a lifelong journey, this podcast episode will inspire you to overcome fear and embrace the power of healing. Tune in and embark on a path to holistic well-being and vitality!Follow Dr Melissa:https://www.drmelissasell.com/Podcast link:https://www.drmelissasell.com/podcastEnroll in Courses:https://www.everbetterlifeuniversity.com/awareness-school-fall23https://www.everbetterlifeuniversity.com/LOAInstagram:https://www.instagram.com/drmelissasell/Facebook:https://www.facebook.com/drmelissasellYouTube:https://www.youtube.com/@DrMelissaSellOther Resources:learninggnm.comSubscribe to our podcast for more updates.Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD PhFB: Biohacking + GNM Philippines / Biohacking Philippines

Dr. Patrick Porter, CEO of BrainTap, delves into the science and inspiration behind BrainTap, highlighting its use of light, sound, and vibration to synchronize brain waves and enhance biological systems. He underscores the significance of heart rate variability (HRV) for overall health and discusses how Biohacking aids in monitoring and improving HRV. Dr. Porter stresses the importance of recovery and self-care for optimal well-being and energy levels. Additionally, he explores the therapeutic benefits of NLP and hypnosis, sharing anecdotes and client success stories while advocating for client empowerment. Dr. Porter further explores BrainTap's applications in treating conditions like ADHD, autism, depression, and anxiety, citing positive research outcomes. He concludes by offering valuable sleep tips and recounting success stories involving athletes, individuals with serious illnesses, and children who have found relief through BrainTap.KeywordsBrainTap, neuroplasticity, mental health, wellness, trauma therapy, vagus nerve, brain health, cognitive enhancement, Muse, light therapy, energy, HRV, heart rate variability, recovery, NLP, hypnosis, therapy, empowerment, BrainTap, ADHD, autism, depression, anxiety, sleep tips, success storiesTakeawaysBrainTap uses light, sound, and vibration to synchronize brain waves and upregulate the body's biological systems.The goal of BrainTap is to liberate the nervous system and return it to its natural balance, allowing individuals to operate at their highest potential.Heart rate variability (HRV) is an important biometric for health, indicating the body's capacity to handle stress and recover.Biohacking can help monitor and improve HRV, allowing individuals to optimize their health and energy levels.Recovery and self-care are essential for maintaining optimal health and energy. NLP and hypnosis can be powerful tools in therapy, helping clients overcome obstacles and create the life they want.BrainTap has shown positive results in treating ADHD, autism, depression, and anxiety, among other conditions.Creating a calming bedtime routine and fasting before sleep can improve sleep quality.BrainTap has helped athletes, individuals with life-threatening illnesses, and children achieve remarkable results.Sound Bites"We liberate the nervous system to return back to its natural balance.""Most people are in Delta, which is like pulling a parachute all day long.""Every cell of our body has something called a mirror neuron.""If you can get their outcomes and you can figure out what's blocking them from getting them and you change their trajectory or the way they think about that experience, that changes their life."Chapters00:00 Introduction and Background of Dr. Patrick Porter and BrainTap03:14 The Science Behind BrainTap and Synchronizing Brain Waves06:34 The Importance of Heart Rate Variability (HRV) for Health09:26 Understanding the Energy Field and Mirror Neurons13:16 The Role of Biological Age in Healing and Energy19:47 The Importance of Recovery and Self-Care26:43 The Power of NLP and Hypnosis in Therapy29:07 Treating ADHD, Autism, Depression, and Anxiety with BrainTap31:28 Improving Sleep Quality with BrainTap and Sleep Tips34:19 Success Stories: Athletes, Life-Threatening Illnesses, and ChildrenFind Dr Porter through these web portals:https://braintap.com/https://www.instagram.com/braintaptechhttps://www.instagram.com/drpatrickporterSubscribe to our podcast for more updates.Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD PhFB: Biohacking + GNM Philippines / Biohacking Philippines

In this enlightening conversation, Coach Erwin Valencia—widely known as the Godfather of Gratitude—shares his journey from a curious Filipino child to a mindfulness and high-performance coach for top athletes, including NBA players. He explains how gratitude became central to his life and work, how he brings it into elite performance environments, and why authenticity is essential in teaching mindfulness. Coach Erwin also reflects on the Silva Method, a formative practice that shaped his approach to presence, mindset, and gratitude.Together, Erwin and Eli explore the difference between genuine gratitude and toxic positivity, emphasizing depth over performative practice. They discuss how gratitude and mindfulness support children navigating trauma, and how listening, presence, and safe spaces can transform young lives. Coach Erwin also touches on how AI can enhance wellness and mental health support. The conversation ends with a guided gratitude meditation that highlights the power of presence, humility, and connection.TakeawaysGratitude is deeply rooted in Filipino culture.Daily practice can shift perspective and emotional resilience.Authenticity—not routine—is the heart of mindfulness.You can plant seeds of change but cannot force transformation.Letting go of ego is crucial in guiding others.Gratitude enhances mental health, connection, and healing.The Silva Method provides practical tools for inner growth.Toxic positivity blocks true self-awareness.Children benefit from mindful support during trauma.Safe spaces and community are essential for healing.AI can complement wellness and support practices.Sound Bites“Gratitude is in our culture.”“We can only plant the seed.”“You have to let go of your ego.”“Gratitude is who I am now.”“You're wasting your life.”“Gratitude is a powerful tool.”“Welcome to the now.”“You're a gift to the planet.”Chapters00:00 Introduction: The Godfather of Gratitude04:44 Erwin’s Backstory and Early Influences09:28 Gratitude in High Performance15:40 Real Success Stories20:26 Obstacles in Gratitude Practice22:13 The Silva Method29:02 Passion and Persistence30:28 Silva Method + Biohacking32:22 Toxic Positivity34:18 Gratitude for Children and Trauma39:35 Holding Space in Difficult Moments44:33 AI and Wellness47:30 Guided Gratitude SessionLearn More About Coach Erwin ValenciaFacebook: https://www.facebook.com/ekinetiq/Instagram: https://www.instagram.com/erwinbvalencia/Catch Erwin’s KEYNOTE at Philippine Start Up Week:Mon 11/11/24 • 11:11am • Blue Hill Pavilion, McKinley Hilland at the Digital Nomad Conference:Wed 11/13/24 • 11:11am • Ocean 101, Siargao IslandTickets: phstartupweek.com • nomads-in-paradise.comSubscribe for updates.Websites: eliabela.com • unltd.ph • ghk.phIG: Coach_Eli_Abela • biohackingpioneerph • UNLTD PhFB: Biohacking + GNM Philippines • Biohacking Philippines

In this conversation, Eli Abela and Jean Fallacara explore the contrast between Miami and Austin, their personal paths through entrepreneurship, and how COVID-19 shifted global awareness of health. They discuss the evolution of biohacking, how the culture around it has changed, and why the movement must stay accessible and grounded instead of elitist. They emphasize the importance of brain optimization, emotional well-being, natural habits, and balance for a long, meaningful life.Jean introduces lifespanning, his framework that prioritizes both lifespan and health span through simplicity rather than extreme protocols. He highlights natural behaviors—breathing well, moving naturally, managing stress, connecting to nature, and eating real food—as the true foundation of longevity. Gadgets and supplements, he explains, are only a small addition to what really matters. Jean shares his own routines, including minimal supplementation and a daily pasta diet, and explains how resilience and emotional regulation shape biological age more effectively than expensive interventions.They also reflect on how biohacking has shifted from grassroots empowerment to an image-driven, gadget-focused culture. Jean stresses that longevity education should be democratized and taught early, and that everyone has “the right to hack into longevity.” Eli and Jean also dive into the emotional and psychological dimensions of health, stressing that true optimization includes community, nature, emotional mastery, and acceptance of life’s cycles.Takeaways:Biohacking must stay accessible; natural behaviors drive 90% of longevity; brain optimization and emotional balance are essential; stress used wisely builds resilience; nature connection is vital; biological age can shift dramatically with lifestyle.Sound Bites:“Money doesn’t buy happiness.”“You have the right to hack longevity.”“90% of your longevity comes from simple habits.”“I invented the word lifespanning.”Chapters:00:00 Miami vs. Austin04:13 COVID-19 & Awareness07:49 Biohacking’s Evolution11:54 Accessibility20:11 Brain Optimization27:56 Life & Death Cycles31:48 Lifespanning50:53 Natural Habits01:05:57 Stress & Resilience01:18:45 Future of LifespanningMore About Jean:jeanfallacara.comIG: @cyborggainzFollow Eli:eliabela.com / unltd.phIG: Coach_Eli_Abela / biohackingpioneerph / UNLTD PhFB: Biohacking Philippines and Biohacking + GHk Philippines