Keywords

biohacking, healthy homes, mold exposure, building biology, wellness, community building, EMF safety, water quality, sustainable living, holistic health

Summary

In this episode of Biohacking and Beyond, host Elizabeth Abela reunites with Brian Johnson, a biohacker and builder specializing in creating healthy homes. They discuss Brian's journey into biohacking, his experiences with mold exposure, and the importance of building biology. The conversation explores the integration of wellness into home design, the impact of EMF safety, and the significance of water quality. Brian shares his vision for the Healthy Building Alliance, aiming to create a community focused on health and sustainability in home building.

Takeaways

Brian's journey into health began from a desire for community.

Mold exposure can significantly impact health and wellness.

Building biology is essential for creating healthy living environments.

The home should be a sanctuary for recovery and wellness.

EMF safety is crucial in modern home design.

Water quality and filtration are vital for health.

Integrating nature into home design enhances well-being.

Community building is key to promoting health and wellness.

Biohacking is about optimizing both personal health and living environments.

The Healthy Building Alliance aims to connect professionals for healthier homes.

Chapters

00:00 Introduction to Biohacking and Health Coaching

01:18 Brian Johnson's Origin Story

05:20 The Impact of Mold and Biohacking

10:38 Building Biology and Healthy Homes

17:04 Innovations in Home Construction

23:18 The Future of Biohacking and Home Wellness

29:45 The Biohacking Debate: Brian Johnson vs. Elizabeth Abela

31:57 Sustainability in Home Building: A New Perspective

33:51 Creating a Healthy Home: The Third Layer of Skin

36:07 EMF Awareness: Designing Homes for Safety

41:12 Water Quality: The Foundation of Health

47:15 Building Communities: The Future of Biohacking

54:25 The Healthy Building Alliance: A New Era in Construction

59:34 Understanding Pet Health and Environment

01:01:26 Building Healthy Homes: Materials and Maintenance

01:03:41 The Importance of Clean Air and Water

01:04:57 Geopathic Stress and Home Design

01:07:58 Mitigating EMF Exposure in Home Design

01:10:21 The Impact of Power Lines on Health

01:13:26 Creating Wellness-Centric Living Spaces

01:19:09 Synergy in Community and Health

01:27:17 Envisioning a Healthier Future Together

Brian collaborates with clients, developers, and wellness professionals nationwide while building the Healthy Building Alliance, a national platform connecting healthy-home experts, consumers, and education. Whether he’s onsite, in the office, or behind a microphone, Brian brings the same purpose: to redefine what a home can be when it’s engineered for health, longevity, and optimal human performance.

Healthy living starts with a healthy home—and Brian Johnson is leading the way.

https://element.senergy360.com/

https://www.healthybuildingalliance.org/

Https://senergy360.com/