A Changed Mind

Join Chappelle, Tobi and Rysheda and guests for a pure and transparent conversation about faith, loss, recovery, domestic violence, incarceration and more. Episodes come out every other Friday. Listen in as these compelling women call upon their decades of experience helping others move from trauma to power and self-love. They share tools and insight from their personal and professional experience to guide those going through the most challenging times. For more information about this podcast and our hosts, go to: AChangedMindPod.com.

Unlearn that 'ish'!

Join Chappelle, Rysheda and Tobi for a pure and transparent conversation about unlearning the ways of the past. The ACM queens continue to discuss hope, love and resiliency as they end an amazing season! Visit: AChangedMindPod.com.

12-17
39:55

A Moment of Appreciation with Reuben Jones

Join Chappelle, Rysheda and Tobi for a pure and transparent conversation with Reuben Jones, CEO of Frontline Dads Inc. of Philadelphia, PA. Reuben is a a community advocate who assists the city with Violence prevention, re-entry programs, youth empowerment and more. Visit: AChangedMindPod.com.

12-03
36:42

The SAAD Woman Syndrome (Stress, Anxiety, Anger & Depression)

Join Chappelle, Rysheda and Tobi for a pure and transparent conversation about how black women and others fail to address the burnout life brings and end up operating in pain for way too long. 'Way too long' allows the cycle to keepOn and our health and families are at stake. With special guest Czarina Lynell from Peace and Czarinaty podcast radio show. Visit: AChangedMindPod.com.

11-19
46:03

What Does Resilience Mean?

Join Chappelle, Rysheda and Tobi for a pure and transparent conversation about what resilience means to them through their own stories of struggle and triumph. Visit: AChangedMindPod.com.

11-05
44:05

The Power of 'No'

Join Chappelle, Rysheda and Tobi for a pure and transparent conversation about how deciding to say 'No' to self-doubt, toxic relationships, insecurity and other things that block their peace and purpose has empowered them.  Visit: AChangedMindPod.com.

10-22
32:50

I am (not) my hair?

Join Chappelle, Rysheda and Tobi for an honest and funny conversation about self-love and acceptance while sharing their hair journeys. Visit: AChangedMindPod.com.

10-08
49:48

Stepping out on Faith

Join Chappelle, Tobi and Rysheda for a pure and transparent conversation about what it means to go against all advice, everything we know and even our own fears to live and work authentically and guided by Faith. Visit: AChangedMindPod.com.

09-10
34:40

Letting Go

Join Chappelle, Tobi and Rysheda for a pure and transparent conversation about about what it means to "let go" of situations or mindsets in order to enter into a new season of purpose.  Visit: AChangedMindPod.com.

08-25
33:53

Relationship Over Religion

Join Chappelle, Khadijah, Tobi and Rysheda for a pure and transparent conversation about understanding the difference between religious acts and a complete relationship with God, rooted in love.  Visit: AChangedMindPod.com.

02-07
45:51

Our Mind Matters

Join Chappelle, Khadijah, Tobi and Rysheda for a pure and transparent conversation about seeking healing, balancing day to day responsibilities and identifying toxic triggers.  Visit: AChangedMindPod.com.

02-07
52:36

Why Change?

Join Chappelle, Khadijah, Tobi and Rysheda for a pure and transparent conversation about why we should change our mind and shift our focus to become the best version of ourselves. Visit: AChangedMindPod.com.

02-01
49:04

Rest

Join Chappelle, Khadijah, Tobi and Rysheda for a pure and transparent conversation about the importance of physical, mental and emotional self-care, while on the journey to becoming the best version of yourself. Visit: AChangedMindPod.com.

05-21
44:40

Stepping Over Your Mess - To Get To The Mirror

Join Chappelle, Khadijah, Tobi and Rysheda for a pure and transparent conversation about removing the facade and dealing with the internal issues that keep you in a cycle of pain. Visit: AChangedMindPod.com.

05-07
51:00

Are You Living Or Existing?

Join Chappelle, Khadijah, Tobi and Rysheda for a pure and transparent conversation focused on a question you may be asking yourself, "Are you living or just existing?" Visit: AChangedMindPod.com.

04-23
50:36

Reconnecting With Our Passion - Faith Over Fear

Join Chappelle, Khadijah, Tobi and Rysheda for a pure and transparent conversation about not allowing the mishaps of everyday life to derail your destiny; choosing to pursue passion that takes you out of your comfort zone.  Visit: AChangedMindPod.com.

04-09
01:03:49

Childhood Trauma

Join Chappelle, Khadijah, Tobi and Rysheda for a pure and transparent conversation about how to get past your past! How to heal from cycles of trauma that were introduced in your youth.  Visit: AChangedMindPod.com.

03-26
01:09:36

Pursuing Purpose

Join Chappelle, Khadijah, Tobi and Rysheda for a pure and transparent conversation about pushing past pain to pursue purpose.  Visit: AChangedMindPod.com.

03-12
01:03:52

Pandemic Check In

Join Chappelle, Khadijah, Tobi and Rysheda for a pure and transparent conversation - in this episode the hosts check in on their mental & emotional states amidst the COVID-19 pandemic.  Visit: AChangedMindPod.com.

02-26
42:24

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