Rest

Update: 2021-05-21

Description

Join Chappelle, Khadijah, Tobi and Rysheda for a pure and transparent conversation about the importance of physical, mental and emotional self-care, while on the journey to becoming the best version of yourself. Visit: AChangedMindPod.com.

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In Channel

Unlearn that 'ish'!

2021-12-1739:55

A Moment of Appreciation with Reuben Jones

2021-12-0336:42

The SAAD Woman Syndrome (Stress, Anxiety, Anger & Depression)

2021-11-1946:03

What Does Resilience Mean?

2021-11-0544:05

The Power of 'No'

2021-10-2232:50

I am (not) my hair?

2021-10-0849:48

Stepping out on Faith

2021-09-1034:40

Letting Go

2021-08-2533:53

Relationship Over Religion

2021-02-0745:51

Our Mind Matters

2021-02-0752:36

Why Change?

2021-02-0149:04

Rest

2021-05-2144:40

Stepping Over Your Mess - To Get To The Mirror

2021-05-0751:00

Are You Living Or Existing?

2021-04-2350:36

Reconnecting With Our Passion - Faith Over Fear

2021-04-0901:03:49

Childhood Trauma

2021-03-2601:09:36

Pursuing Purpose

2021-03-1201:03:52

Pandemic Check In

2021-02-2642:24

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A Changed Mind Podcast

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