A Place to Find Rest

To live is Christ, to die is gain...I shall remain and continue with you all for your progress and joy of faith! This verse perfectly captures the process of growth and expansion that we can experience through Christ Jesus...through the process of LOVE–ACCEPT–EXPAND. This process is the foundation of the LAELIA WAY, firmly rooted in Jesus’s Way and ready for you to use to grow and to achieve your greatest potential. As you listen to today’s meditation, set the intention of loving, accepting, and expanding so that you, too, may fully feel the joy of living and the love of serving for the glory of God’s kingdom and the loving care of others. -------------------------------------------------------------------------------------------------If you'd like to talk more with me about your healing journey, or anything I talk about here, remember you can schedule a 15-minute call with me at this link: https://calendly.com/lara-helmling/15min.In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. Here's a description of our Soul Attunement Call and how it creates soul integration:Promotes restful sleep by changing brain waves from beta to alphaRelieves anxiety or overthinking by addressing challenges you faced during the dayAligns your thoughts with your vision of the future for effective manifestationTunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreamsMeditate on a Scripture versePray by listening to God for His inspiration and guidanceWhat we do:Use chanting brainwave sounds in the 432 Hz frequencyMeditate on Scripture and affirmations in the safe space of this supportive, loving virtual communityWhere, when, and how we meet: We meet each Monday and Thursday evening live at 10 PM Central at the following zoom link. You are welcome to join us live anytime!Zoom Link: https://bit.ly/3lycsoxPasscode 778218We look forward to meeting you! Please connect with us in our Facebook group, A Place to Find Rest for Your Soul: https://www.facebook.com/groups/aplacetofindrestIf you need more support or a chance to talk with me personally, please schedule a 15-minute call at https://calendly.com/lara-helmling/15min.

For our theme today, we focus on Jeremiah 33:6 where God says to His people through His prophet Jeremiah, “I will bring health and healing.” Notice that this healing will reveal the abundance of peace and truth. I love that word “reveal.” To reveal something is to illuminate it, to show it perhaps for the first time. It has been there all the time, and now it is revealed for us to see. And then there is the phrase, “abundance of peace and truth.” What does this mean? Of course, the Spirit can (and will) reveal layers of meaning to us as we read, as the Word comes alive under His power. So its meaning is multifold. With that said, today I see a meaning in this that is far deeper than the run of the mill understanding of ‘truth’ and ‘peace.’ In this idea of abundance of peace and truth, I see that through our healing, through the steps we take to be clear and open channels for God’s love to pour through, we get to enjoy the all that brings peace and all that is truth as God sees it. That means we can expect and joyfully anticipate abundance of internal AND external peace and truth. ALL that gives us peace, both internally and externally, and ALL that resonates with the truth of how God created this world to be. What a wonderful testament to our hope in Christ! As you do the meditation, allow the fullness of healing to come into you and through you, feeding your soul, illuminating your soul, and preparing you for the great abundance of peace and truth that God has reserved just for you...so that you might bring light to the world in the way that only you can.  -------------------------------------------------------------------------------------------------If you'd like to talk more with me about your healing journey, or anything I talk about here, remember you can schedule a 15-minute call with me at this link: https://calendly.com/lara-helmling/15min.In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. Here's a description of our Soul Attunement Call and how it creates soul integration:Promotes restful sleep by changing brain waves from beta to alphaRelieves anxiety or overthinking by addressing challenges you faced during the dayAligns your thoughts with your vision of the future for effective manifestationTunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreamsMeditate on a Scripture versePray by listening to God for His inspiration and guidanceWhat we do:Use chanting brainwave sounds in the 432 Hz frequencyMeditate on Scripture and affirmations in the safe space of this supportive, loving virtual communityWhere,...

For our theme today, we focused on John 13:34-35 where Jesus gives a brand new, never-heard-before commandment to His followers...and to us: “love one another; as I have loved you.”Perhaps the most stunning part of this commandment is when He gave it to the disciples. It was just after He had washed their feet...after He had broken bread with them for the last time and given them the task of doing this in remembrance of Him forevermore...after He had called out Judas the traitor in their midst and sent him away...it was after all of this that He said, “Love one another as I have loved you.” What could be a higher standard of love than lovingly washing the mud, feces, and dirt from the filthy, bare feet of twelve men? This, the lowest task of any servant in Jesus’s time, was His choice, His chosen calling, and His love poured out onto His disciples. What could be a higher standard of love than to break bread with the man, Judas, who would that very night betray you to the worst kind of death possible–rampant with excruciating pain, torment, humiliation, and the sin of the entire world heaped on your innocent shoulders? What, indeed. As you follow along with the meditation, call to mind this tremendous love that Jesus has for you...and allow it to transform how you see love for your neighbor. -------------------------------------------------------------------------------------------------If you'd like to talk more with me about your healing journey, or anything I talk about here, remember you can schedule a 15-minute call with me at this link: https://calendly.com/lara-helmling/15min.In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. Here's a description of our Soul Attunement Call and how it creates soul integration:Promotes restful sleep by changing brain waves from beta to alphaRelieves anxiety or overthinking by addressing challenges you faced during the dayAligns your thoughts with your vision of the future for effective manifestationTunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreamsMeditate on a Scripture versePray by listening to God for His inspiration and guidanceWhat we do:Use chanting brainwave sounds in the 432 Hz frequencyMeditate on Scripture and affirmations in the safe space of this supportive, loving virtual communityWhere, when, and how we meet: We meet each Monday and Thursday evening live at 10 PM Central at the following zoom link. You are welcome to join us live anytime!Zoom Link:

Today, our focus is that living water that Jesus talks about. In John 4:14, Jesus says “Whosoever drink of the water that I shall give him shall never thirst, but the water that I shall give him shall be in him a well of water springing up into everlasting life.” Within your soul, there is an eternal well of living water because of your relationship with Jesus Christ, because you hold the indwelling of the Holy Spirit in your soul. Focusing our eyes on our Lord Jesus Christ, that well becomes evident to us. And in our work here tonight, our intention is to attune to and welcome the flow of life coming from that fountain, coming from that well within us...so that our strength, our energy, our love, our life might be renewed. And then, from this expansion of our souls we might love more deeply and live more fully from a place of joy and rest. -------------------------------------------------------------------------------------------------If you'd like to talk more with me about your healing journey, or anything I talk about here, remember you can schedule a 15-minute call with me at this link: https://calendly.com/lara-helmling/15min.In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. Here's a description of our Soul Attunement Call and how it creates soul integration:Promotes restful sleep by changing brain waves from beta to alphaRelieves anxiety or overthinking by addressing challenges you faced during the dayAligns your thoughts with your vision of the future for effective manifestationTunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreamsMeditate on a Scripture versePray by listening to God for His inspiration and guidanceWhat we do:Use chanting brainwave sounds in the 432 Hz frequencyMeditate on Scripture and affirmations in the safe space of this supportive, loving virtual communityWhere, when, and how we meet: We meet each Monday and Thursday evening live at 10 PM Central at the following zoom link. You are welcome to join us live anytime!Zoom Link: https://bit.ly/3lycsoxPasscode 778218We look forward to meeting you! Please connect with us in our Facebook group, A Place to Find Rest for Your Soul: https://www.facebook.com/groups/aplacetofindrestIf you need more support or a chance to talk with me personally, please schedule a 15-minute call at...

“Let us draw near with a true heart in full assurance of faith, having our hearts sprinkled from an evil conscience and our bodies washed with pure water.” Hebrews 10:2As we draw near to God, as we practice our meditations with our eyes closed, we train our minds and hearts so that one day we can dream with our eyes open. This is so powerful, because as we master this ability, we discipline our souls to live, move and have our being in this space of unification and connectedness with that pure light of Christ within us. Then we are able to dream with our eyes open, to move through our lives with the full practice of the presence of God, no matter what is happening. We don't have to close our eyes anymore to feel the peace and presence of God. You can do this, you can practice the presence of God, no matter what is happening around you. It's a discipline and it's a practice.There was a monk named Brother Lawrence back in the middle ages whose writings were collected into a book that is so powerful on this subject. You probably heard me talk about this book. It's called Practicing the Presence of God by Brother Lawrence. And he talks a lot about how to stay in that connected place. The thing is that in this practice you don't have to go somewhere to be on the mountain top. You don't have to go somewhere because those mountains, those places of worship and spirit and sacredness, like where the transfiguration happened with Jesus, they become your moment-to-moment experience. You  remember he took the two disciples with him, John and Peter. Moments like the transfiguration weren’t really different for him. It was a real eye opener for the disciples, but for Jesus it was Tuesday. Right. So the beautiful thing is that as you're moving through this process, you can carry that mountaintop experience with you by practicing the presence of God. That is another level, layer of living a life full of the light of Christ. And that is just so exciting.That’s what our soul attunement calls are all about. Because part of the way that we allow the living water of Christ to move through us and within us and outward in such a powerful way is to do this soul attunement practice. For me, it's an essential practice. It’s just wonderful. So I have a verse for us today that I think will fit in well with what we've been talking about. It is Hebrews 10:22, “Let us draw near with a true heart in full assurance of faith, having our hearts sprinkled from an evil conscience and our bodies washed with pure water.”As I was meditating on this today, as I was praying on it, I got hung up for a while on that word sprinkled. I don't think about sprinkling as, you know, having our hearts sprinkled from an evil conscience, but then I figured out it's like, when you fling water on something and you cleanse it. Your heart is cleansed from an evil conscience, that evil which would take our hearts away from Christ. And so it's speaking to that, bringing that purity. Again, Hebrews 10:22, Let us draw near with a true heart…draw near to God…with a truth, with a true heart in full assurance of faith. When I think about that full assurance of faith, that is a whole soul experience. It's not just something in your head. It's not just something in your heart or in your body…it's a whole soul experience. And so with that in mind, let us begin.-------------------------------------------------------------------------------------------------If you'd like to talk more with me about your healing journey, or anything I talk about here, remember you can schedule a 15-minute call with me at this link: https://calendly.com/lara-helmling/15min.In this podcast, we use...

“Thou therefore my son be strong in the grace that is in Christ Jesus.” II Timothy 2:1Today I share an especially precious lesson with you that the Holy Spirit called to my attention through my grandmother. Today I want to share a verse with you that has really been important to me this week. It is underlined in my grandmother's working Bible. It's amazing to see her writing there and the things and notes that she made Just as a side note, on the inside front cover, she wrote, “give this Bible to Lara age 12 on her birthday with love from her Grandmother Bean.” So this was one of the verses that she underlined, II Timothy 2:1, “Thou therefore my son be strong in the grace that is in Christ Jesus.”Strong in the grace that is in Christ Jesus. And my wise little grandmother put a couple of notes here. She has the word “power” and then in parentheses “grace.” So this is to remind us of the power of grace. Strong in the power of God's grace that is in Christ Jesus.Let us make that a prayer. Let us be strong. May I be strong in the grace of Christ? Answer that question for yourself as you meditate today, and feel that strength fill you through Christ’s grace, that gift of absolute love that He gave to us and that we receive so easily and effortlessly, with a simple affirmative, “Yes.”-------------------------------------------------------------------------------------------------If you'd like to talk more with me about your healing journey, or anything I talk about here, remember you can schedule a 15-minute call with me at this link: https://calendly.com/lara-helmling/15min.In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. Here's a description of our Soul Attunement Call and how it creates soul integration:Promotes restful sleep by changing brain waves from beta to alphaRelieves anxiety or overthinking by addressing challenges you faced during the dayAligns your thoughts with your vision of the future for effective manifestationTunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreamsMeditate on a Scripture versePray by listening to God for His inspiration and guidanceWhat we do:Use chanting brainwave sounds in the 432 Hz frequencyMeditate on Scripture and affirmations in the safe space of this supportive, loving virtual communityWhere, when, and how we meet: We meet each Monday and Thursday evening live at 10 PM Central at the following zoom link. You are welcome to join us live anytime!Zoom Link: https://bit.ly/3lycsoxPasscode...

This is an extremely powerful meditation where we pray directly to the Holy Spirit, beckoning Him to come to us and fill us with His Being. Today we focused on Acts 1:8. This is the Lord Jesus talking, “You shall receive power when the Holy Spirit has come upon you and you shall be witnesses to me in Jerusalem, in all Judea and Samaria and to the ends of the earth.”Over the last week, I have felt especially charged with realizing our mission as Christians, as followers of Jesus, to share the Gospel. Our focus of sharing the Gospel helps us stay focused on Jesus so that when we're walking on the water in the midst of the storm, like Peter, we're focused on the right thing. And the role of the Holy spirit in there has really come to the forefront of my attention. I feel like the Holy Spirit himself has brought that to the forefront of my awareness. And so that's what I'd like to focus on today. So again, this verse, but you shall receive power when the Holy Spirit has come upon. It's really that first part, that I feel overwhelmed with the flow of the Spirit within me. And when we're in our prayer time, we'll leave it at Come, Holy Spirit. -------------------------------------------------------------------------------------------------If you'd like to talk more with me about your healing journey, or anything I talk about here, remember you can schedule a 15-minute call with me at this link: https://calendly.com/lara-helmling/15min.In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. Here's a description of our Soul Attunement Call and how it creates soul integration:Promotes restful sleep by changing brain waves from beta to alphaRelieves anxiety or overthinking by addressing challenges you faced during the dayAligns your thoughts with your vision of the future for effective manifestationTunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreamsMeditate on a Scripture versePray by listening to God for His inspiration and guidanceWhat we do:Use chanting brainwave sounds in the 432 Hz frequencyMeditate on Scripture and affirmations in the safe space of this supportive, loving virtual communityWhere, when, and how we meet: We meet each Monday and Thursday evening live at 10 PM Central at the following zoom link. You are welcome to join us live anytime!Zoom Link: https://bit.ly/3lycsoxPasscode 778218We look forward to meeting you! Please connect with us in our Facebook group, A Place to Find Rest for Your Soul: a...

That I May Know Him and the Power of His ResurrectionToday's meditation centers on the verse in Philippians 3:7-12:"But what things were gain to me, these I have counted loss for Christ. Yet indeed I also count all things loss for the excellence of the knowledge of Christ Jesus my Lord, for whom I have suffered the loss of all things, and count them as rubbish, that I may gain Christ and be found in Him, not having my own righteousness, which is from the law, but that which is through faith in Christ, the righteousness which is from God by faith;  that I may know Him and the power of His resurrection, and the fellowship of His sufferings, being conformed to His death, if, by any means, I may attain to the resurrection from the dead.Not that I have already attained, or am already perfected; but I press on, that I may lay hold of that for which Christ Jesus has also laid hold of me."That I may know Him. Yes, Lord, that I may know you.-------------------------------------------------------------------------------------------------If you'd like to talk more with me about your healing journey, or anything I talk about here, remember you can schedule a 15-minute call with me at this link: https://calendly.com/lara-helmling/15min.In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. Here's a description of our Soul Attunement Call and how it creates soul integration:Promotes restful sleep by changing brain waves from beta to alphaRelieves anxiety or overthinking by addressing challenges you faced during the dayAligns your thoughts with your vision of the future for effective manifestationTunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreamsMeditate on a Scripture versePray by listening to God for His inspiration and guidanceWhat we do:Use chanting brainwave sounds in the 432 Hz frequencyMeditate on Scripture and affirmations in the safe space of this supportive, loving virtual communityWhere, when, and how we meet: We meet each Monday and Thursday evening live at 10 PM Central at the following zoom link. You are welcome to join us live anytime!Zoom Link: https://bit.ly/3lycsoxPasscode 778218We look forward to meeting you! Please connect with us in our Facebook group, A Place to Find Rest for Your Soul:

Today's meditation centers on the verse in Ephesians 3:16:"That He would grant you, according to the riches of His glory, to be strengthened with might through His Spirit in the inner man."------------------------------------------------------------------------------If you'd like to talk more with me about your healing journey, or anything I talk about here, remember you can schedule a 15-minute call with me at this link: https://calendly.com/lara-helmling/15min.In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. Here's a description of our Soul Attunement Call and how it creates soul integration:Promotes restful sleep by changing brain waves from beta to alphaRelieves anxiety or overthinking by addressing challenges you faced during the dayAligns your thoughts with your vision of the future for effective manifestationTunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreamsMeditate on a Scripture versePray by listening to God for His inspiration and guidanceWhat we do:Use chanting brainwave sounds in the 432 Hz frequencyMeditate on Scripture and affirmations in the safe space of this supportive, loving virtual communityWhere, when, and how we meet: We meet each Monday and Thursday evening live at 10 PM Central at the following zoom link. You are welcome to join us live anytime!Zoom Link: https://bit.ly/3lycsoxPasscode 778218We look forward to meeting you! Please connect with us in our Facebook group, A Place to Find Rest for Your Soul: https://www.facebook.com/groups/aplacetofindrestIf you need more support or a chance to talk with me personally, please schedule a 15-minute call at https://calendly.com/lara-helmling/15min.

Today's meditation is based on the scripture in Hebrews 6:19:  "We have this hope as an anchor for the soul, firm and secure. It enters the inner sanctuary behind the curtain,"Everyone has anchors in life to keep them in the storm of life. For Christians we can use the hope in Jesus as our anchor. As He is the most high we can use Him as the ultimate anchor for our souls. -----------------------------------------------------------------------------If you'd like to talk more with me about your healing journey, or anything I talk about here, remember you can schedule a 15-minute call with me at this link: https://calendly.com/lara-helmling/15min. In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. Here's a description of our Soul Attunement Call and how it creates soul integration:Promotes restful sleep by changing brain waves from beta to alphaRelieves anxiety or overthinking by addressing challenges you faced during the dayAligns your thoughts with your vision of the future for effective manifestationTunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreamsMeditate on a Scripture versePray by listening to God for His inspiration and guidanceWhat we do:Use chanting brainwave sounds in the 432 Hz frequencyMeditate on Scripture and affirmations in the safe space of this supportive, loving virtual communityWhere, when, and how we meet: We meet each Monday and Thursday evening live at 10 PM Central at the following zoom link. You are welcome to join us live anytime!Zoom Link: https://bit.ly/3lycsoxPasscode 778218We look forward to meeting you! Please connect with us in our Facebook group, A Place to Find Rest for Your Soul: https://www.facebook.com/groups/aplacetofindrestIf you need more support or a chance to talk with me personally, please schedule a 15-minute call at https://calendly.com/lara-helmling/15min.

Today's meditation is based on the scripture in Philippians 4:7:  "And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus."Peace that passes all understanding is the overwhelming, soul-fulfilling, total experience of ease, relief, and security. It is truly a gift, and it is one that this meditation is designed to help you experience. -----------------------------------------------------------------------------If you'd like to talk more with me about your healing journey, or anything I talk about here, remember you can schedule a 15-minute call with me at this link: https://calendly.com/lara-helmling/15min. In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. Here's a description of our Soul Attunement Call and how it creates soul integration:Promotes restful sleep by changing brain waves from beta to alphaRelieves anxiety or overthinking by addressing challenges you faced during the dayAligns your thoughts with your vision of the future for effective manifestationTunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreamsMeditate on a Scripture versePray by listening to God for His inspiration and guidanceWhat we do:Use chanting brainwave sounds in the 432 Hz frequencyMeditate on Scripture and affirmations in the safe space of this supportive, loving virtual communityWhere, when, and how we meet: We meet each Monday and Thursday evening live at 10 PM Central at the following zoom link. You are welcome to join us live anytime!Zoom Link: https://bit.ly/3lycsoxPasscode 778218We look forward to meeting you! Please connect with us in our Facebook group, A Place to Find Rest for Your Soul: https://www.facebook.com/groups/aplacetofindrestIf you need more support or a chance to talk with me personally, please schedule a 15-minute call at https://calendly.com/lara-helmling/15min.

Today's meditation focuses on the verse, Nehemiah 8:10: Then he said to them, "Go your way, eat the fat, drink the sweet, and send portions to those for whom nothing is prepared; for this day is holy to our Lord. Do not sorrow, for the joy of the Lord is your strength."Nehemiah tells the people to celebrate! Why? Because the joy (the anticipation of a bright and wonderful future) of the Lord is their strength.We can do the same today and every day. If you'd like to talk more with me about your healing journey, or anything I talk about here, remember you can schedule a 15-minute call with me at this link: https://calendly.com/lara-helmling/15min. In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. Here's a description of our Soul Attunement Call and how it creates soul integration:Promotes restful sleep by changing brain waves from beta to alphaRelieves anxiety or overthinking by addressing challenges you faced during the dayAligns your thoughts with your vision of the future for effective manifestationTunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreamsMeditate on a Scripture versePray by listening to God for His inspiration and guidanceWhat we do:Use chanting brainwave sounds in the 432 Hz frequencyMeditate on Scripture and affirmations in the safe space of this supportive, loving virtual communityWhere, when, and how we meet: We meet each Monday and Thursday evening live at 10 PM Central at the following zoom link. You are welcome to join us live anytime!Zoom Link: https://bit.ly/3lycsoxPasscode 778218We look forward to meeting you! Please connect with us in our Facebook group, A Place to Find Rest for Your Soul: https://www.facebook.com/groups/aplacetofindrestIf you need more support or a chance to talk with me personally, please schedule a 15-minute call at https://calendly.com/lara-helmling/15min.

As the new year begins, we can't help but wonder what is in store for us in 2021. It is safe to say we were all taken by surprise by the events of 2020, that's for sure. So now, with 2021 underway, do you feel ready? Better said, do you know that you are ready? Because you are. As a child of God, as a disciple of Jesus, you are automatically ready for anything that will happen. You know how I know? Because that's how God works. I don't have to know you personally to know that you are ready, because I know God. And I know that He is up to something GREAT in your life. If you let Him. Will you? Will you embrace your readiness now so that when He comes to you and wants to intercede on your behalf, you allow Him to do so? He won't violate your free will. So if you choose to not be ready for Him, He won't be able to do all that He wants to do. That's what today's meditation is all about. Today we embrace that we are ready! Today's meditation is a healing journey through all twelve energy centers, focusing on the theme, "I am ready." If you'd like to talk more with me about your healing journey, or anything I talk about here, remember you can schedule a 15-minute call with me at this link: https://calendly.com/lara-helmling/15min. In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. Here's a description of our Soul Attunement Call and how it creates soul integration:Promotes restful sleep by changing brain waves from beta to alphaRelieves anxiety or overthinking by addressing challenges you faced during the dayAligns your thoughts with your vision of the future for effective manifestationTunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreamsMeditate on a Scripture versePray by listening to God for His inspiration and guidanceWhat we do:Use chanting brainwave sounds in the 432 Hz frequencyMeditate on Scripture and affirmations in the safe space of this supportive, loving virtual communityWhere, when, and how we meet: We meet each Monday and Thursday evening live at 10 PM Central at the following zoom link. You are welcome to join us live anytime!Zoom Link: https://bit.ly/3lycsoxPasscode 778218We look forward to meeting you! Please connect with us in our Facebook group, A Place to Find Rest for Your Soul: https://www.facebook.com/groups/aplacetofindrestIf you need more support or a chance to talk with me personally, please schedule a 15-minute call at

Today's meditation is an hour-long healing process designed to facilitate transcendent change and healing for your soul. To say that healing and change is transcendent is to embrace the truth that full soul healing doesn't change the 'form' of the old ways of being. Rather, true soul healing shines the light of truth within so that the light goes on and the darkness disappears. To understand this fully, notice that when you turn on the lights in a room, the darkness isn't transformed - it simply disappears. That is the nature of transcendent change, and that is what we facilitate in this healing process. In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. Here's a description of our Soul Attunement Call and how it creates soul integration:Promotes restful sleep by changing brain waves from beta to alphaRelieves anxiety or overthinking by addressing challenges you faced during the dayAligns your thoughts with your vision of the future for effective manifestationTunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreamsMeditate on a Scripture versePray by listening to God for His inspiration and guidanceWhat we do:Ten minutes of quiet time and sharingUse chanting brainwave sounds in the 432 Hz frequencyMeditate on Scripture and affirmations in the safe space of this supportive, loving virtual communityWhere, when, and how we meet: We meet each Monday and Thursday evening live at 10 PM Central at the following zoom link. You are welcome to join us live anytime!Zoom Link: https://bit.ly/3lycsoxPasscode 778218We look forward to meeting you! Please connect with us in our Facebook group, A Place to Find Rest for Your Soul: https://www.facebook.com/groups/aplacetofindrestIf you need more support or a chance to talk with me personally, please schedule a 15-minute call at https://calendly.com/lara-helmling/15min.

Today's theme comes from the breakthrough work our live participants experienced. We are breaking through old beliefs, ones we didn't even know existed. You can, too, as you listen, growing and changing and becoming all that you are capable of.Our recording includes a powerful discussion about the false beliefs many of us hold about achievement and what it means to succeed. We followed this talk with immediate healing and renewing work in our meditation. If you'd like to skip the discussion and begin the meditation, go to minute 33.In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. Here's a description of our Soul Attunement Call and how it creates soul integration:Promotes restful sleep by changing brain waves from beta to alphaRelieves anxiety or overthinking by addressing challenges you faced during the dayAligns your thoughts with your vision of the future for effective manifestationTunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreamsMeditate on a Scripture versePray by listening to God for His inspiration and guidanceWhat we do:Ten minutes of quiet time and sharingUse chanting brainwave sounds in the 432 Hz frequencyMeditate on Scripture and affirmations in the safe space of this supportive, loving virtual communityWhere, when, and how we meet: We meet each Monday and Thursday evening live at 10 PM Central at the following zoom link. You are welcome to join us live anytime!Zoom Link: https://bit.ly/3lycsoxPasscode 778218We look forward to meeting you! Please connect with us in our Facebook group, A Place to Find Rest for Your Soul: https://www.facebook.com/groups/aplacetofindrestIf you need more support or a chance to talk with me personally, please schedule a 15-minute call at https://calendly.com/lara-helmling/15min.