Today's meditation is an hour-long healing process designed to facilitate transcendent change and healing for your soul. To say that healing and change is transcendent is to embrace the truth that full soul healing doesn't change the 'form' of the old ways of being. Rather, true soul healing shines the light of truth within so that the light goes on and the darkness disappears. To understand this fully, notice that when you turn on the lights in a room, the darkness isn't transformed - it simply disappears. That is the nature of transcendent change, and that is what we facilitate in this healing process.

In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.

That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. 

Here's a description of our Soul Attunement Call and how it creates soul integration:

• Promotes restful sleep by changing brain waves from beta to alpha
• Relieves anxiety or overthinking by addressing challenges you faced during the day
• Aligns your thoughts with your vision of the future for effective manifestation
• Tunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreams
• Meditate on a Scripture verse
• Pray by listening to God for His inspiration and guidance

What we do:

• Ten minutes of quiet time and sharing
• Use chanting brainwave sounds in the 432 Hz frequency
• Meditate on Scripture and affirmations in the safe space of this supportive, loving virtual community

Where, when, and how we meet: 

• We meet each Monday and Thursday evening live at 10 PM Central at the following zoom link. You are welcome to join us live anytime!
• Zoom Link: https://bit.ly/3lycsox
• Passcode 778218

We look forward to meeting you! Please connect with us in our Facebook group, A Place to Find Rest for Your Soul: https://www.facebook.com/groups/aplacetofindrest

If you need more support or a chance to talk with me personally, please schedule a 15-minute call at https://calendly.com/lara-helmling/15min.