ADHD Wise Squirrels for late-diagnosed adults with ADHD.
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Description
"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this!
Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com.
Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and valuable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources.
PRETTY PLEASE...
Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring.
CONTACT US.
Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit https://wisesquirrels.com/podcast or email hello@wisesquirrels.com.
SHOUT OUTS!
Thanks to our friend Jason Falls at MPN for hosting us. Also, thank you to everyone who has left us kind reviews, our sponsors, and our generous Patreon members.
DISCLAIMER
Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
33 Episodes
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👉 Today. Brooke Schnittman, MA, PCC, BCC, is a best-selling author, speaker, and founder of Coaching With Brooke, offering 20 years of expertise in ADHD and executive function coaching and transforming chaos & frustration into focused success.
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
👉 Today. Nathalie Chénard is an ADHD coach and sleep expert at nathaliechenardcoaching.com
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
👉 Today. Doctor Todd Love is a licensed mental health clinician and ADHD coach.
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
👉 Today. Lidia Zylowska, MD, is an associate professor in the Department of Psychiatry and the author of Mindfulness Prescription for Adult ADHD and Mindfulness for Adult ADHD - A Clinician’s Guide.
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
👉 Today. Kathleen Nadeau, PhD, founder of The Chesapeake Center, an internationally recognized authority on ADHD. She is a frequent lecturer both in the United States and abroad and provides professional training seminars on ADHD-related topics.
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
👉 Today. Jennifer Raphael, founder of Less-Stress Organizing Solutions. Jennifer is a Certified Neurodiversity Coach, Certified Professional Organizer, and Registered Nurse.
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
👉 Today. Julie Saad is an ADHD and nutrition coach and certified functional therapeutic diets specialist at juliesaad.com.
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
👉 Today. Alex R. Hey, PCAC, AACC, MS, is a creator, writer, ADHD coach, and improviser at Reset ADHD.
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
👉 Today. Dr. Alan Graham is an executive and leadership coach, a Master Certified ADHD Coach, and the published author of The Guide to ADHD Coaching: How to Find an ADHD Coach and What To Do When You Get One. Find him at addvisor.com.
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
👉 Today. Fizzah Zaidi is a Chicago-based psychotherapist who specializes in Adult ADHD Therapy and is trained in Eye Movement Desensitization and Reprocessing (EMDR) at FZ Psychotherapy.
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1👉 Today. Dr. Kim Pereira, Certified ADHD Life Coach and Founder of ADHDCoachCT.com.
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
👉 Today. We speak with therapist and ADHD coach Christina Coravos, who specializes in serving women and their careers at walkwithchristina.com.
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
👉 Today. Matthew Sampey is a Certified ADHD and Life Coach (MPA, ACCG, PCAC), mental health advocate, speaker, writer, at Grey Wolf Coaching LLC in Baton Rouge, Louisiana.
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Listener Survey Link. https://wisesquirrels.com/survey
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love
Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Dr. Tina Schneider, Ph.D., who specializes in ADHD and owns Monarch Counseling.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Listener Survey Link. https://wisesquirrels.com/survey
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love
Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with author, health, and history writer James Fell. Learn more at jamesfell.com.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love
Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Tom Roseland, Psychiatric Nurse Practitioner, BS, BSN, MS, MSN, FNP-C, who runs Compassion Family Health, LLC.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love
Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Turning the tables. This episode features Erik Fisher's interview with Dave Delaney, who originally appeared on the Beyond the To-Do List podcast. Enjoy the story of Dave's ADHD diagnosis and the birth of Wise Squirrels.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love
Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Mateus Ashton is an educator, certified wellness counselor, life coach, and ADHD coach at mateusashton.com.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love
Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Dr. Cristina Louk has a Ph.D. in Clinical Psychology and is a licensed mental health counselor in Washington. She specializes in ADHD-focused psychotherapy, hypnotherapy, and coaching for women, as well as provides ADHD testing services for adults at Peace Humanistic Therapy.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Here's the "DD" logo we began discussing for your viewing pleasure.
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love
Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Ascend with Aviva Coaching's Aviva Nirenberg is a Professional Certified ADHD Coach (PCAC) and a Professional Certified Life Coach (PCC) by the International Coaching Federation (ICF).
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Brilliant episode! So many OMG yes, that's exactly what it is! That's exactly how it feels!