ADHD and Me

Welcome to the ADHD and Me podcast. Husband and wife, Joe and Jenn, discuss navigating relationships, jobs, mental health, and more all while being neurodivergent.

12: ADHD + ? + Me

12: ADHD + ? + me   This week we discuss our new routines and Jennifer’s new diagnosis.  Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo

06-22
35:07

11: I’m Talking to the Wall and It’s Answering Me

This week we discuss our trip to a book convention, how we both prepared for it, volunteered for it, and recovered from it.  Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo

05-03
27:06

10: ADHD: The Invisible Disability

This week, we discuss the challenges of living with ADHD, going beyond the core symptoms of inattention, hyperactivity, and focus issues. We'll explore the unseen struggles that impact both the person with ADHD and those who love and support them. Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo

04-18
30:19

9: Sitting in the Upside Down - Routines for ADHD that Actually Work

This week we discuss the importance of routines, the challenges that ADHD’ers face with routines, and how to start healthy routines that actually work. Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo  

04-03
39:14

8: Joe, The Squirrel Photographer - 20 Years Down Memory Lane

In this very special episode, we recount stories from the last 20 years of our relationship and read a transcript of our first ever AOL Instant Messenger conversation.  Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo

03-28
29:40

7: Three Beans in Our Bed - Your Life as a Video Game - Part 3

In this episode we conclude our series comparing everyday life to a video game. In Part 3, we discuss how to handle glitches and what quick saves we can add to our day-to-day in order not start from Level 1 when a game crash happens.  Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo

03-21
38:00

6: Playin’ Poker with Raccoons in a Dumpster - Q&A

Life happens! We interrupt our regularly scheduled program with a special Q&A. Follow us on Instagram, TikTok, and YouTube @adhdandmepodcast Theme song by @ItsEvbo

03-14
28:11

5: ADHD & Friendships - Your Life as a Video Game - Part 2

In this episode we continue our series comparing everyday life to a video game. In Part 2, we will be talking about living life in multi-player mode and how to navigate friendships. Follow us on Instagram, TikTok, and YouTube @adhdandmepodcast Theme song by @ItsEvbo

03-06
57:10

4: Know Your Limits - Your Life as a Video Game - Part 1

In this episode we’re comparing everyday life to a video game. This is a multi-part series as we learn how to stop wasting our health points on bad strategies and learn how to conquer life’s boss battles.  Follow us on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠TikTok⁠⁠⁠, and ⁠⁠⁠YouTube⁠⁠⁠ Theme song by ⁠⁠⁠@ItsEvbo

02-28
45:07

3: How Can I Make This Weird? - ADHD In The Workplace

In this episode we’re discussing the problems that people with ADHD face in the workplace and share tips and tricks on how to overcome them. Follow us on ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠, and ⁠⁠YouTube⁠⁠ Theme song by ⁠⁠@ItsEvbo

02-21
50:27

2: The Nitty Gritty - Diagnosis & Marriage

In this episode we’re gonna spill the tea. Why are we getting personal? Because life is messy, marriage is hard, and there’s no point in telling you only about the good times, because without the bad times we wouldn’t be where we are today. Follow us on ⁠Instagram⁠, ⁠TikTok⁠, and ⁠YouTube⁠ Theme song by ⁠@ItsEvbo

02-14
50:29

1: I Am Groot - Intro Episode

In our first episode, Joe and Jenn introduce themselves, discuss why they started this podcast, and what they are looking forward to talking about in future episodes. Follow us on Instagram, TikTok, and YouTube Theme song by @ItsEvbo

02-14
18:39

Introducing: ADHD & Me

Introducing the ADHD and Me podcast. Husband and wife, Joe and Jenn, discuss navigating relationships, jobs, mental health, and more all while being neurodivergent. Subscribe now and don't miss our first episodes releasing February 14th!

02-03
00:47

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