9: Sitting in the Upside Down - Routines for ADHD that Actually Work

Update: 2024-04-03

Description

This week we discuss the importance of routines, the challenges that ADHD’ers face with routines, and how to start healthy routines that actually work.

Theme song by @ItsEvbo

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In Channel

12: ADHD + ? + Me

2024-06-2235:07

11: I’m Talking to the Wall and It’s Answering Me

2024-05-0327:06

10: ADHD: The Invisible Disability

2024-04-1830:19

9: Sitting in the Upside Down - Routines for ADHD that Actually Work

2024-04-0339:14

8: Joe, The Squirrel Photographer - 20 Years Down Memory Lane

2024-03-2829:40

7: Three Beans in Our Bed - Your Life as a Video Game - Part 3

2024-03-2138:00

6: Playin’ Poker with Raccoons in a Dumpster - Q&A

2024-03-1428:11

5: ADHD & Friendships - Your Life as a Video Game - Part 2

2024-03-0657:10

4: Know Your Limits - Your Life as a Video Game - Part 1

2024-02-2845:07

3: How Can I Make This Weird? - ADHD In The Workplace

2024-02-2150:27

2: The Nitty Gritty - Diagnosis & Marriage

2024-02-1450:29

1: I Am Groot - Intro Episode

2024-02-1418:39

Introducing: ADHD & Me

2024-02-0300:47

00:00

9: Sitting in the Upside Down - Routines for ADHD that Actually Work

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9: Sitting in the Upside Down - Routines for ADHD that Actually Work

Joe and Jenn Caiati

9: Sitting in the Upside Down - Routines for ADHD that Actually Work