Adult Child of Dysfunction

In this episode, we sit down with Amanda Carrasco—“Amanda the Brave One”—a family survivor of homicide and sexual assault who has transformed her unimaginable pain into a mission of hope, healing, and justice.Amanda is not only a global business owner, speaker, consultant, and in-house legal counsel for a nonprofit—she is a powerful voice for survivors and justice-involved individuals. Through her lived experience and practice of restorative principles, Amanda has learned how to rise above trauma, reclaim her power, and inspire others to no longer see themselves as victims but as resilient, thriving human beings.✨ In this conversation, Amanda shares:Her journey of surviving trauma and finding hopeHow restorative principles supported her healingWhy she believes “justice is in us”Her mission to empower survivors and communities to reclaim their voicesPractical insights on transforming pain into purposeThis episode is a testament to courage, resilience, and the unshakable belief that healing and justice are possible for all of us.📲 Connect with Amanda Carrasco:Facebook: Amanda CarrascoInstagram: @amanda_the_brave_oneTikTok: @amandacarrasco.comHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintUnpack the past, embrace your truth, and build emotional freedom — without overwhelm.👉 Start here: www.tammyvincent.com/course🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you...

Leticia Francis, renowned trauma recovery mentor and author of *Survival Mode Exit Plan*, joins us for a profound discussion on breaking free from the constraints of survival mode. With her unique perspective as The Survival Mode Disruptor, Leticia enlightens us on the transformative journey of high-achieving women who seek to reclaim their lives rooted in authenticity and empowerment. Throughout our conversation, she shares her harrowing yet inspiring personal narrative, which includes overcoming profound trauma and navigating complex relationships. It is through her lived experience that she ignites the critical conversation around healing, identity shifts, and the importance of unapologetic transformation. For more insights and resources, connect with Leticia on https://www.linkedin.com/in/leticia-fhttps://www.facebook.com/leticia.r.francishttps://www.youtube.com/@leticiareneefrancis/Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintUnpack the past, embrace your truth, and build emotional freedom — without overwhelm.👉 Start here: www.tammyvincent.com/course🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save...

Jeff Marconette Jr. is an award-winning international speaker, transformational coach, youth mentor, brain injury advocate, and the host of Make Every Second Count Live on Facebook, YouTube, LinkedIn, Spotify, Amazon Music, and iHeartRadio. His life changed forever at just 17 years old when he was struck in a near-fatal car accident that left him in a coma for two and a half months. Doctors told him he would never walk again.But Jeff’s story didn’t end there—it was only beginning. Through over 20 years of ongoing recovery, Jeff has transformed his pain into purpose. Today, he helps people—especially youth—see the value in what they already have, rather than focusing only on what they want. His powerful message shifts people away from depression, stress, and anxiety toward joy, gratitude, and fulfillment.Jeff has shared his story and message of resilience across the United States and internationally, speaking in 10+ schools in Georgetown, Guyana, and at multiple events in Nairobi, Kenya. He has appeared on 30+ podcasts, radio, and television programs, and has hosted his own podcast for nearly eight years. His mantra is simple but life-changing: “Make Every Second Count.”Jeff’s mission is to ensure no one wastes the one life they’ve been given. Having turned his mess into a message, he is just getting started—and his impact continues to grow.✨ Free Gift: Download Jeff’s Make Every Second Count Journal → www.jeffmarconettejr.com/journal🌐 Website: www.jeffmarconettejr.com📱 Connect with JeffInstagram: @jeffmarconettejrFacebook: www.facebook.com/jeffmarconettejrLinkedIn: www.linkedin.com/in/jeffmarconettejrTikTok: @jeffmarconettejrHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey —...

In this compelling episode, Dr. Steve Pasin, a thought whisperer deeply versed in mind/body medicine, explores how our deepest mental constructs—formed even before birth—shape our entire being. Drawing on over 60 years of clinical experience and research, he reveals how the fetal sense of control becomes a lifelong tyrant, perpetuating illusions that undermine health and authenticity. His message? True healing springs from embracing absolute truth, not from comforting opinions or cultural narratives.Dr. Pasin underscores that our thoughts can rewire our entire bodies—not just our brains, an idea rooted in the principles of epigenetics—where beliefs, trauma, and emotional stress leave tangible imprints on our genes and physiology. He illustrates this with a powerful anecdote: a woman whose breast cancer emerged in the emotional fallout of divorce, vividly demonstrating how relational trauma can manifest in physical disease.If that weren't enough, Dr. Pasin’s groundbreaking insights are captured in his book, Taming the Fetal Tyrant: And Its Ancestral Delusional Love Stories. This work—available in both paperback and Kindle editions—delivers 236 pages of unapologetically direct, evidence-based exploration of topics like truth, megalomania, human nature, culture, epigenetics, love, and medicine Amazon+1tamingthefetaltyrant.com. In Chapter 6, he delves deeply into how our thoughts and environmental beliefs influence genetic expression and health across generations LITERARY TITANGoodreads.Featured BookTaming the Fetal Tyrant: And Its Ancestral Delusional Love Stories – Buy on Amazon

In this episode, we sit down with Agatha Peters, founder of Beautiful Sunshine Therapy and author of Trapped in Their Script: Reclaim Your Life from Narcissistic Parents & Cultural Expectations. Agatha shares her personal journey of navigating the challenges of narcissistic parenting and cultural expectations, emphasizing that therapy is more than a profession—it’s a calling shaped by lived experience.Our conversation delves into the transformative power of therapy, the importance of recognizing harmful familial patterns, and practical strategies for those hesitant to seek help. Agatha offers guidance on self-reflection, building supportive connections, and breaking free from cultural stigmas surrounding mental health, affirming that healing and happiness are accessible to everyone.Listeners will gain insights into:How personal experiences can shape a therapeutic callingIdentifying and addressing unhealthy familial and cultural dynamicsStrategies for beginning a healing journey, including journaling and self-careThe critical role of cultural sensitivity in therapyFor more information and support, you can visit Agatha’s website at Beautiful Sunshine Therapy, follow her on Instagram, or purchase her book here.This episode is a must-listen for anyone looking to reclaim their narrative, navigate complex family dynamics, and embrace the journey toward emotional healing.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintUnpack the past, embrace your truth, and build emotional freedom — without overwhelm.👉 Start here:

Dr. George Grant, the esteemed founder of the Academy of Wellness, elucidates the paramount significance of adopting a healthy lifestyle as a means to extend longevity beyond the century mark. He emphasizes that the human body possesses an inherent capacity for self-healing, contingent upon proper hydration, nutrition, and breathing techniques. Throughout the discussion, Dr. Grant shares compelling anecdotes, including the transformative journey of a client who abandoned a life of multiple medications in favor of holistic health practices, ultimately leading to remarkable improvements in his well-being. The conversation further delves into the alarming prevalence of "diabesity," a condition combining the effects of diabetes and obesity, which poses significant challenges to public health. As we engage with Dr. Grant's insights, we are reminded of the critical need for education and proactive measures in fostering a healthier society.You can visit Dr. Grant at www.academyofwellness.comIf you would like to experience the AO Biofrequency Inner Voice Scan, you can grab it for FREE here: https://calendly.com/tammyvincent/complimentary-scan-demoHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintUnpack the past, embrace your truth, and build emotional freedom — without overwhelm.👉 Start here: www.tammyvincent.com/course🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session:

On this episode, I’m joined by Lori Reese Spivey, whose healing journey began after a traumatic brain injury from a head-on collision with a drunk driver. After a year and a half of medications, specialists, and endless appointments, Lori found herself still searching for answers—until she met with an energy practitioner. It was through that experience that her brain functionality began to return, opening the door to full recovery and a new path forward.Inspired by her own transformation, Lori immersed herself in the study of energy healing, exploring how it works on a cellular level and how it can be harnessed to support mind, body, and spirit. Today, she is a certified practitioner and runs a thriving practice dedicated to helping women find balance, alignment, and wellness in their own lives.In this conversation, Lori shares:How she experienced and overcame traumaThe pivotal role energy work played in her healingThe modalities she chose and whyOther types of healing she has exploredHow she best serves her clients in their wellness journeysLori’s story is a powerful reminder that even the deepest traumas can lead to profound transformation and purpose.Connect with Lori Reese Spivey:Website: energgirlllc.comInstagram: @energgirlLinkedIn: linkedin.com/in/lori-spivey-05911a12Facebook: facebook.com/lori.spiveyHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintUnpack the past, embrace your truth, and build emotional freedom — without overwhelm.👉 Start here:

In this follow-up to my conversation with Deborah Higgins, I’m stepping behind the mic solo to share the tools and strategies that have personally helped me in the midst of an anxiety or panic attack. While Deborah’s story offered hope and healing through her journey, this episode dives into the practical steps that can make a difference in the middle of the storm.I’ll talk about how to calm the amygdala when it feels like it’s hijacking your body, why practicing these tools outside of crisis moments is so important, and how building “muscle memory” with your strategies can help you move through anxiety with more ease when it actually hits.If you’ve ever felt stuck in the cycle of panic, this episode is for you. These are real-life, tried-and-true practices that remind us anxiety doesn’t have to control our lives—and with repetition, they can become second nature.🎧 Tune in to learn:Simple grounding techniques to bring your body back into safetyHow to face anxiety instead of fighting itWhy practice is the key to resilience and calmSometimes we can get stuck in fight, flight, freeze, or fawn mode without even realizing it. That’s why awareness is so important. I invite you to schedule a free bio-frequency energy voice scan to uncover hidden imbalances in your body and emotions, and take the first step toward deeper healing.You can grab that FREE voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintUnpack the past, embrace your truth, and build emotional freedom — without overwhelm.👉 Start here: www.tammyvincent.com/course🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free...

On this episode, I’m joined by Deborah Higgins—life coach, social worker, and author of A Cure for Anxiety: Biblical Truths and Metaphysical Practices to Overcome Anxiety, Panic, Social Anxiety, and Agoraphobia. Through this deeply personal and spiritual work, Deborah shares her path from childhood trauma—including her mother’s attempted suicide and decades of agoraphobia—to academic and emotional triumph. Her journey includes overcoming abusive relationships, two failed marriages, breast cancer, and 40 years of living in the grip of fear—yet she persisted. At age 62, she earned her Master’s in Social Work, focusing on mental health, and now empowers others to reclaim their lives.In this conversation, Deborah opens up about:What agoraphobia truly is and how it shaped her lifeThe trauma she lived through, and how resilience powered her recoveryHer belief that with hope, faith, and the right tools, anyone—not just Adult Children of Alcoholics—can healThe transformative power of journaling as part of the healing journeyYou’ll also learn about her latest resource—Workbook: A Cure for Anxiety, a hands-on companion to her book that guides readers through biblical truths, visualization, meditation, and manifestation exercises to aid recovery (Amazon link).Connect with Deborah and Her Work:LinkedIn: linkedin.com/in/debkhigginsInstagram: @deborahkatiehigginsFacebook: facebook.com/deborahkatiehigginsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintUnpack the past, embrace your truth, and...

What happens when the belief system you were raised in not only strips away your identity but also leaves you vulnerable to dangerous relationships? In this raw and powerful episode, Brigette Gildemaster — 2x best-selling author, speaker, and trauma-informed breathwork facilitator — shares her journey of escaping a high-control marriage with a husband who was a pedophile, and the courageous fight to protect her children within a church system that often silenced her truth.Brigette opens up about the hidden aftermath of leaving: the anxiety, the people-pleasing, and the constant fear of “doing something wrong” that no one warns you about when you walk away from high-control belief systems. She reflects on the tension between victimhood and agency, how self-reflection became her lifeline, and what it truly means to reclaim your own authority after years of being conditioned to stay small.We explore:Why leaving isn’t the hardest part — surviving the aftermath is.What it means to stand in your own authority after spiritual abuse.The lies women are told about safety, and how to unlearn them.How to start the healing journey when you’re stuck in the “in-between.”This conversation is for anyone untangling the spirals of fear, shame, and control — and ready to step into wholeness, safety, and freedom.✨ Connect with Brigette:Facebook: https://www.facebook.com/brigettemay.gildemaster/Instagram: https://www.instagram.com/brigette_gildemaster/?hl=enYouTube: https://www.youtube.com/channel/UCQyVDtNxDNwWMCFfLeJWFUgBlog: https://brigettegildemaster.com/featuresPodcast: https://brigettegildemaster.com/podcastHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey —

In this episode of Adult Child of Dysfunction, I speak with Matt Melvin, author of Bullied Behind Bars: A Gay Christian Trump Supporter Goes to Prison. Matt courageously shares his story of growing up misunderstood as an undiagnosed autistic child, navigating faith and identity as a gay Christian Trump supporter, and how a stolen car led to a prison sentence that changed his life forever.Inside prison, Matt faced relentless bullying, sexual assault, and deep isolation. But through the pain, a near-death experience, and his relationship with God, he discovered resilience, accountability, and healing. His story reveals the hidden realities of incarceration, the lasting impact of childhood dysfunction, and the power of faith to rebuild a broken life.Whether you’ve experienced trauma, felt like an outsider, or struggled with shame and redemption, this conversation will speak to you. It’s a raw and inspiring reminder that no matter what we’ve been through, transformation is always possible.🔗 Connect with MattInstagram: @bulliedbehindbarsFacebook: https://www.facebook.com/matthew.melvin.5621X (Twitter): @barsbulliedHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintUnpack the past, embrace your truth, and build emotional freedom — without overwhelm.👉 Start here: www.tammyvincent.com/course🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your...

In this episode, Jason Munson, CEO of Neuro Linkers and consultant for Neuro Change Solutions, shares his journey of transformation and resilience. Jason discusses how a childhood head trauma shaped his social skills and led to lifelong challenges with insomnia, and how he is gradually mastering his sleep and overall well-being. He also opens up about his experiences as the adoptive father of a child with Fetal Alcohol Syndrome and possible autism, navigating the complexities of trauma, development, and creating a nurturing environment tailored to his son’s unique needs. Beyond his personal story, Jason dives into his work inspiring businesses and organizations to cultivate thriving, cohesive cultures that positively impact all stakeholders. Listeners will gain insights into overcoming personal and professional challenges, the power of intentional leadership, and the importance of understanding and supporting neurodiverse individuals.Connect with Jason Munson: LinkedInHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintUnpack the past, embrace your truth, and build emotional freedom — without overwhelm.👉 Start here: www.tammyvincent.com/course🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you

Juanita Ellingson is a Forgiveness and Self-Care Empowerment Coach, Podcast Host, and Angel Oracle Card Reader who knows firsthand that forgiveness is not about others—it’s about YOU.For years, Juanita stuffed her feelings and carried anger, resentment, shame, and guilt while staying busy as a mom, worker, and caretaker. Everything changed when she discovered the true meaning of forgiveness. By letting go of what no longer served her, she experienced freedom, lightness, fearlessness, and the return of love—especially self-love and acceptance.Now she helps others do the same. Through real conversations, practical tools, and spiritual insight, this podcast is your guide to emotional healing, personal growth, and learning to live with more peace and grace.🌸 Connect with Juanita:Instagram: @coachingwithjuanitaFacebook: Coaching with Juanita✨ Looking for deeper support? Juanita also offers Angel Oracle Card readings—and she’s the best in the business!Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintUnpack the past, embrace your truth, and build emotional freedom — without overwhelm.👉 Start here: www.tammyvincent.com/course🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up...

In this powerful episode, Cleoni Crawford opens up about her late bipolar disorder diagnosis at 25 and how it transformed her life. She shares her experiences navigating mental illness, trauma, and loss—and the resilience she’s built through faith, humor, music, and community.Now a bestselling author and host of Resilient Minds 365, Cleoni empowers others to thrive despite their diagnosis. Tune in for practical tools, spiritual insight, and uplifting encouragement.🧠 Top TakeawaysCleoni was diagnosed with bipolar disorder at 25 after years of success.Her healing tools include faith, music, laughter, and therapy.Laughter and humor are powerful for emotional recovery.Community support and professional care are essential.Her podcast highlights thriving with mental illness.Loss, poverty, and trauma were key triggers in her journey.Faith brought her lasting peace and perspective🔗 Connect with CleoniWebsite: www.onlycleoni.comInstagram: @onlycleoniEmail: onlycleoni@gmail.comPodcast: Resilient Minds 365Book: The Music of My LifeHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintUnpack the past, embrace your truth, and build emotional freedom — without overwhelm.👉 Start here: www.tammyvincent.com/course🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session:

In this powerful episode, we sit down with Denise Ann Willis—life coach, author, speaker, and a fierce advocate for women healing from toxic relationships.Denise opens up about her deeply personal journey from years of physical and emotional abuse to becoming a confident, empowered woman helping others reclaim their lives. Raised to be a people-pleaser, she became a magnet for controlling relationships—until one coach changed the course of her life forever. Now, with over 30 years of lived experience and her book "The Book on Loving Yourself", Denise offers women real tools to rebuild with confidence and self-love.We dive into:✨ Her turning point and how coaching transformed her✨ The key mindset shifts women must make to truly heal✨ What self-love actually looks like in daily life✨ How to begin healing—even from rock bottom✨ Her mission to help women stop surviving and start thrivingThis episode is a must-listen for any woman who's ever felt broken, lost, or unworthy—and is ready to take her power back.🔗 Connect with Denise Ann Willis:🌐 Website: deniseannwillis.com📘 Facebook: facebook.com/profile.php?id=61553872718858📸 Instagram: @reclaimwithdeniseHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintUnpack the past, embrace your truth, and build emotional freedom — without overwhelm.👉 Start here: www.tammyvincent.com/course🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can

In this deeply moving episode, we welcome Heidi Yewman—author, filmmaker, and survivor—to share her powerful story of transformation. Growing up in a chaotic and abusive home, Heidi spent years in silence, navigating the emotional fallout of generational trauma. Her memoir, Dumb Girl, traces the journey from internalized shame to radical truth-telling, offering a compelling reflection on the cost of silence and the healing power of speaking out.A former student of Columbine High School, Heidi was profoundly impacted by the 1999 shooting—an event that not only triggered her own unresolved trauma but also launched her decades-long advocacy in gun violence prevention and trauma recovery. Her professional life in trauma storytelling eventually led her to turn the lens inward, confronting the emotional wounds she had long suppressed.In this conversation, Heidi shares what it’s like to break the silence after decades of magical thinking and people-pleasing, how trauma shows up in our adult lives, and why sharing our stories from a place of lived experience—not just about pain, but from it—is one of the most courageous things we can do.She offers both wisdom and tenderness for anyone navigating the lifelong process of healing after a dysfunctional childhood. This episode is an invitation to shed shame, own your truth, and discover that you’re not alone on the journey toward wholeness.🔗 Connect with Heidi Yewman:📘 Facebook: facebook.com/heidiyewmanauthor🎬 Bluesky: @heidiyewmanauthor📸 Instagram: @heidiyewmanauthor💼 LinkedIn: linkedin.com/in/heidiyewmanHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintUnpack the past, embrace your truth, and build emotional freedom —...

In this episode, we talk with Jean Kelly Widner, adoptee and author of The Adoption Paradox: Putting Adoption in Perspective. Jean shares her personal journey growing up as a domestic adoptee in Washington State in the 1960s, while also navigating the impact of addiction and alcoholism in her adoptive family.We dive into the hidden emotional challenges of adoption, including preverbal trauma, identity struggles, and attachment issues that many adoptees face. Jean explains why adoption isn’t always the “win-win” the public assumes and how the combined effects of adoption trauma and addiction in families can impact mental health, relationships, and self-worth well into adulthood.This powerful conversation is essential listening for adoptees, birth parents, adoptive parents, and anyone seeking to better understand the complexities of adoption. Jean also shares what she hopes readers will take away from The Adoption Paradox and why open, honest conversations about adoption are critical for healing.🔗 Learn more about Jean and her work: Facebook | LinktreeHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintUnpack the past, embrace your truth, and build emotional freedom — without overwhelm.👉 Start here: www.tammyvincent.com/course🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️...

In this powerful and heart-centered episode, we sit down with Reesa Morala, a Licensed Marriage and Family Therapist, parenting ally, and founder of Embrace Renewal Therapy & Wellness Collective. Reesa shares her deeply personal journey from surviving a childhood marked by abuse and chaos to becoming a conscious, connected parent and therapist helping others heal.Reesa opens up about the transformative moment in college when she met a therapist who helped her begin the work of reparenting herself and healing the wounds of her past. That journey took on new meaning when she became a mother to a medically complex child who stopped eating at just 3 months old—a challenge that tested every bit of healing she had done.We explore the emotional weight of parentification—a common experience for adult children of dysfunctional homes—and how many parents unknowingly carry this into their own parenting. Reesa also discusses the myth of the “perfect child,” and how many parents, driven by unconscious wounds, can place impossible expectations on themselves and their kids.💡 Topics we cover:How childhood trauma shapes parentingThe burden of parentification and how to recognize itWhat “reparenting” really looks like in everyday lifeThe dangers of striving for perfection in childrenHow to prioritize your relationship while parentingWhy self-care and support aren’t luxuries—they're lifelinesReesa’s message is a lifeline to parents who feel overwhelmed, isolated, or like they're “getting it wrong.” She reminds us: you are not alone, and there is always space to heal, reconnect, and thrive—both as a parent and as a person.✨ Whether you’re deep in the parenting trenches or healing your own childhood wounds, this episode will meet you with compassion, insight, and hope.🎧 Connect with Reesa Morala:🔹 Instagram & TikTok: @embrace.renewal.therapy🔹 YouTube: The Real Family EatsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing Journey

In this powerful episode, we sit down with Debbie Simmons—trauma-informed parenting coach, nonprofit CEO, and best-selling author of The Heart of Legacy. Debbie shares her deeply moving story of personal loss, adoption, and how faith became the foundation for healing both her family and her purpose.After losing her quadruplets and enduring years of infertility, Debbie and her husband adopted nine children from the foster care system—each carrying stories of trauma, disruption, and unmet needs. Through chaos, prayer, and relentless love, Debbie discovered that traditional parenting wasn’t enough. Instead, she embraced trauma-informed care and became a steady, healing presence in her children's lives.Now as the founder of Anchor Point, a Christ-centered nonprofit, Debbie equips families and leaders to walk in purpose, trust God deeply, and build legacies rooted in grace and resilience.If you’ve ever faced burnout, heartbreak, or felt unsure how to lead your family through hard things, this episode will encourage and equip you with faith-filled tools that truly work.🔗 Connect with Debbie:Website: www.thedebbiesimmons.comAnchor Point: www.anchorpoint.usStrategy Resource: www.anchorpoint.us/best-strategyHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintUnpack the past, embrace your truth, and build emotional freedom — without overwhelm.👉 Start here: www.tammyvincent.com/course🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and...

In this powerful and deeply honest episode, we’re joined by Amber Tolbert, LCSW—a trauma therapist, supervisor, and founder of Healers in Practice™, a soulful community supporting clinicians in staying aligned with their values without burning out. With over a decade of experience in systems-based healing, embodied supervision, and nervous system-informed care, Amber shares how she helps therapists lead from a place of recovery, not performance, creating trauma-informed, ethical, and sustainable practices.We also dive into generational trauma, addiction recovery, and the emotional work of healing as a parent. I open up about my journey as an adult child of an alcoholic (ACA), my 18 years of personal healing through therapy and holistic practices, and the commitment my husband and I have made to break generational patterns by raising our sons in a home grounded in emotional sobriety and conscious parenting.This conversation is a beacon of hope for therapists, adult children of dysfunctional families, and anyone navigating recovery and parenting. Whether you’re a clinician on the edge of burnout or a cycle-breaker raising kids differently, you’ll find deep validation and inspiration here.🔑 Topics We Cover:Healing from narcissistic and addictive family systemsThe realities of therapist burnout and how to prevent itWhy therapists must do their own inner workBreaking generational cycles and parenting through recoveryThe power of nervous system regulation in trauma healingCreating safety and integrity in therapeutic spacesLiving your recovery out loud📣 Connect with Amber:www.healersinpractice.comwww.the-healingcollective.comInstagram: @healingcollectiveteam🎧 Tune in and be reminded: Healing is possible. Recovery is real. And you are not alone.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,Most of all, I’m your