E 236: Recovering from Trauma Through Bodywork, Movement & Connection w/Blanca Rodriquez
Description
In this powerful and inspiring conversation, we explore the profound impact of childhood trauma on adult life with special guest Blanca Rodriguez — speaker, educator, best-selling co-author, and CEO of Wounded Healer, LLC. With more than two decades of experience as a licensed massage therapist, Blanca offers deep insight into how trauma isn’t just a memory — it lives in the body.
Blanca shares her personal journey from silence and pain to empowerment and purpose, demonstrating that healing is not a destination — it’s a courageous, ongoing process. She highlights the importance of a holistic approach to recovery, combining traditional therapeutic support with innovative modalities like canine massage therapy, movement, music, laughter, and dance to unlock emotional release and transformation.
This episode is a reminder that life does not get better by chance — it gets better by change. Listeners are encouraged to take small steps toward healing, embrace their inherent worth, and seek support that nurtures both the body and soul.
✅ Key Takeaways
- Untreated childhood trauma has a deep and lasting effect on adult emotional and physical health.
 - Healing requires a holistic approach — addressing the trauma stored in the body, not just the mind.
 - Creative expression (music, dance, laughter) can serve as powerful tools for emotional release and growth.
 - Trauma recovery often accelerates when physical therapies like massage are integrated into care.
 - Support systems and community are vital — we heal faster when we’re not alone.
 - Personal transformation is a choice — small, consistent steps create a better quality of life.
 
⏱️ Episode Chapters
00:01 — Introduction to Blanca Rodriguez
10:40 — The Healing Journey: Trauma & Recovery
16:09 — Breaking the Silence: The Journey to Healing
24:22 — Movement, Massage & Emotion: Where Trauma Lives
29:27 — The Power of Support Systems & Taking Action
🔗 Connect with Blanca
Website: www.woundedhealer.us
Facebook: https://www.facebook.com/Woundedhealer1965
LinkedIn: https://www.linkedin.com/in/blanca-e-rodriguez-58b20490
More links: https://linktr.ee/woundedhb




