DiscoverAdult Child of DysfunctionE 236: Recovering from Trauma Through Bodywork, Movement & Connection w/Blanca Rodriquez
E 236: Recovering from Trauma Through Bodywork, Movement & Connection w/Blanca Rodriquez

E 236: Recovering from Trauma Through Bodywork, Movement & Connection w/Blanca Rodriquez

Update: 2025-11-03
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Description

In this powerful and inspiring conversation, we explore the profound impact of childhood trauma on adult life with special guest Blanca Rodriguez — speaker, educator, best-selling co-author, and CEO of Wounded Healer, LLC. With more than two decades of experience as a licensed massage therapist, Blanca offers deep insight into how trauma isn’t just a memory — it lives in the body.

Blanca shares her personal journey from silence and pain to empowerment and purpose, demonstrating that healing is not a destination — it’s a courageous, ongoing process. She highlights the importance of a holistic approach to recovery, combining traditional therapeutic support with innovative modalities like canine massage therapy, movement, music, laughter, and dance to unlock emotional release and transformation.

This episode is a reminder that life does not get better by chance — it gets better by change. Listeners are encouraged to take small steps toward healing, embrace their inherent worth, and seek support that nurtures both the body and soul.

Key Takeaways

  • Untreated childhood trauma has a deep and lasting effect on adult emotional and physical health.
  • Healing requires a holistic approach — addressing the trauma stored in the body, not just the mind.
  • Creative expression (music, dance, laughter) can serve as powerful tools for emotional release and growth.
  • Trauma recovery often accelerates when physical therapies like massage are integrated into care.
  • Support systems and community are vital — we heal faster when we’re not alone.
  • Personal transformation is a choice — small, consistent steps create a better quality of life.

⏱️ Episode Chapters

00:01 — Introduction to Blanca Rodriguez

10:40 — The Healing Journey: Trauma & Recovery

16:09 — Breaking the Silence: The Journey to Healing

24:22 — Movement, Massage & Emotion: Where Trauma Lives

29:27 — The Power of Support Systems & Taking Action

🔗 Connect with Blanca

Website: www.woundedhealer.us

Facebook: https://www.facebook.com/Woundedhealer1965

LinkedIn: https://www.linkedin.com/in/blanca-e-rodriguez-58b20490

More links: https://linktr.ee/woundedhb

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E 236: Recovering from Trauma Through Bodywork, Movement & Connection w/Blanca Rodriquez

E 236: Recovering from Trauma Through Bodywork, Movement & Connection w/Blanca Rodriquez