Adult Child of Dysfunction

On this episode of Adult Child of Dysfunction, we’re joined by Wendy B. Correa — former music industry insider, radio DJ, trauma survivor, and author of the upcoming memoir My Pretty Baby (She Writes Press, Nov. 4, 2025).With honesty, grit, and a touch of rock ’n’ roll magic, Wendy shares her riveting story of overcoming Adverse Childhood Experiences (ACEs) — a form of trauma that impacts nearly 64% of adults in the U.S., per the Centers for Disease Control and Prevention. Wendy’s mission is to destigmatize trauma and help others find happiness, authenticity, and emotional freedom.Her incredible real-life journey includes:✅ Escaping a violent childhood home✅ Rubbing shoulders with music legends like Joni Mitchell, Ringo Starr, and Hunter S. Thompson✅ Singing “Give Peace a Chance” on the Rose Bowl stage✅ A profound 40+ year healing pursuit: Buddhism, Native American practices, 12-Step recovery, EMDR, and more✅ Becoming a radio DJ in Aspen and building her own healthy family✅ Uncovering a shocking family secret that finally brought long-awaited clarityWe dive deep into:• What ACEs really mean for mental health• The long-term journey of healing, identity, and forgiveness• Why society must take trauma seriously — and how we can all support recovery• The power of community and holistic approaches in reclaiming one’s lifeWendy’s voice is a beacon of hope to anyone who has ever felt broken by their beginnings. Her message: We get to rewrite the story.🔗 Relevant Links🔗 Purchase the book: My Pretty Baby – Amazon🌐 Visit Wendy’s website: wendybcorrea.comComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing Journeya...

In this powerful episode of Adult Child of Dysfunction, we welcome Marcia Earhart — author, educator, and cofounder of The Sterling Rose Sanctuary, a 501(c)(3) nonprofit offering grief support and hope to those walking through deep loss.Marcia is a certified Life, Grief, Trauma, Brain, and Mental Health Coach, a Mediator, and a Heartsync Minister. She brings not only extensive professional training but a profound personal understanding of grief and trauma.As a mother of five — including three adopted children — Marcia’s family story includes joy, complexity, and some of the deepest heartbreak imaginable. After losing two adult children, her sons Sterling (2014) and Marc (2019), she transformed her pain into purpose. The Sterling Rose Sanctuary was born out of this sacred healing journey, helping others breathe again, move again, and rediscover their God-given purpose.Marcia is also the gifted author of Gripping Grace in the Garden of Grief: A Place for the Heart, a book that beautifully supports anyone touched by loss.Together, we explore:✅ Navigating the realities of grief and trauma✅ Parenting children with RAD, ADHD, ASD, and unique emotional needs✅ How faith and love can become lifelines in times of devastation✅ The powerful mission behind The Sterling Rose Sanctuary✅ Hope that can rise even from the ashesThis episode is a heartfelt invitation to anyone who is grieving or loves someone who is. You are not alone — and there is a path forward.🔗 Connect with Marcia & The Sterling Rose SanctuaryWebsite: www.thesterlingrosesanctuary.usInstagram: https://www.instagram.com/thesterlingrosesanctuary/Facebook: https://www.facebook.com/TSRS21/LinkedIn: https://www.linkedin.com/in/marcia-earhart-the-sterling-rose-sanctuary-943a8410b/YouTube: https://www.youtube.com/@marciaearhart6328Coming SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed...

On this episode of Adult Child of Dysfunction, we dive into the deep connection between recovery, performance, and emotional healing with Katie Hardie, Board Certified Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner (FDN-P).Katie helps high-achieving, performance-driven individuals optimize:🔥 Energy + metabolism🥗 Nutrition + gut health🧬 Functional lab testing insights💪 Body composition + performance🌱 Recovery and stress resilience🧠 Mental and emotional well-beingHer mission comes from lived experience. After years of ignoring her body’s needs—perfectionism, people-pleasing, pushing through exhaustion—Katie endured a stillbirth and uterine rupture that changed everything. She could no longer escape into overexercising. Later, adrenal lab testing revealed hidden stress still impacting her health through divorce, surgery, and life upheaval.Her message is powerful:➡️ Rest is essential for performance — not the reward for it.💡 In This Episode We Discuss:✅ How to build intentional recovery into a busy, high-performance lifestyle✅ Why the first step toward change is the hardest — and how to start✅ Functional lab testing: what it is + what it reveals about hidden stress✅ Nourishing your body instead of punishing it✅ The health impact of perfectionism, burnout, and lack of boundaries✅ Why coaches with lived experience see what textbooks miss✅ How chronic stress affects mental, emotional & physical healthIf you've ever pushed yourself past the point of depletion — this episode is for you.🤝 Connect with Katie Hardie & My PEAKInstagram: https://www.instagram.com/mypeak365LinkedIn: https://www.linkedin.com/in/katie-hardie-hermanson-860a874/Facebook: https://www.facebook.com/hardiepeakperformance/Katie’s Story: https://www.mypeak365.com/about-me🎁 Free Consultation with KatieStart optimizing your recovery + performance today:https://www.mypeak365.com🎧 Connect with Tammy Vincent | Host of Adult Child of Dysfunction🎁 FREE Energy ScanDiscover your emotional and energetic blocks:https://calendly.com/tammyvincent/complimentary-scan-demo🔗 All links, coaching, episodes & resources:https://linktr.ee/tvincent💬 If this episode resonates, please Like, Comment & Subscribe — it helps more people find tools for healing and empowerment.Coming SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work...

In this deeply heartfelt episode, we sit down with Danielle Zilg—a Marriage and Family Therapist (MFT) in the making, motivator, mental health maven, wounded healer, and wholehearted advocate for creating safe spaces where people can truly feel and heal.Danielle opens up about the personal journey that led her from a career in marketing to the world of therapy, sharing how her own mental health challenges, adoption story, and family dynamics shaped not only who she is, but the powerful, compassionate healer she is becoming. Her lived experiences inform her therapeutic lens in profound ways, allowing her to support others with empathy, insight, and authenticity.One of the central themes of this conversation is Danielle’s belief in the transformative power of “I feel” statements—a gentle but potent shift that helps individuals acknowledge emotions without confusing them for identity. By separating who we are from what we feel, we open new pathways for self-awareness, self-compassion, and emotional resilience.Together, we explore the lasting imprint of early attachments, how adoption and family systems influence adult relationships, and why creating safe emotional spaces is essential for true healing. Danielle reminds us that understanding our narrative—our patterns, our wounds, our roots—empowers us to rewrite what no longer serves us.This episode is an invitation to slow down, reflect, and honor the stories that shaped you… while also learning how to step into the version of yourself you are becoming.To connect with Danielle, explore her resources, or follow her journey toward becoming an MFT, visit:👉 https://linktr.ee/danielle.z.mftComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right

🎙 Podcast Episode SummaryIn this heartfelt follow-up episode to last week’s powerful conversation with bestselling author and breast cancer survivor Cara Lockwood, we shift the focus to the people standing beside those who are hurting — the friends, family members, and loved ones who want to help but often don’t know what to say.This episode explores what to say — and what not to say — when someone you love is facing grief, devastating diagnoses, addiction, or emotional loss. With compassion and practical guidance, we share language that comforts instead of harms, presence instead of platitudes, and connection instead of silence.🎧 If you haven’t listened to last week’s episode with Cara Lockwood yet, be sure to go back and listen — it adds so much depth to today’s conversation.🚫 10 Things NOT to Say When Someone Is Hurting“Everything happens for a reason.”“At least…” (at least they lived a long life, at least it was caught early, etc.)“Be strong.”“Let me know if you need anything.”“I know exactly how you feel.”“They’re in a better place.”“Stay positive.”“This will make you stronger.”“Just pray about it” / “Look on the bright side.”“Call me if you need anything.”✅ 10 Things You Should Say Instead“I’m so sorry this is happening to you.”“That sounds incredibly painful.”“You don’t have to be strong with me.”“I’d love to help — can I bring dinner or run an errand for you?”“I can’t imagine how heavy this feels, but I care about you.”“I’m so sorry for your loss.”“However you feel today is okay.”“This is a lot to carry — and I’m here with you.”“I don’t have the right words, but I care.”“I’m checking in on you today. No pressure to reply.”Coming SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing Journeya...

Bestselling author Cara Lockwood has made readers laugh, cry, and swoon through more than 35 books — including the USA Today bestsellers The Takeover and I Do (But I Don’t), which became a Lifetime Original Movie starring Denise Richards.But in 2023, during a routine mammogram, Cara’s life took a sharp turn when she was diagnosed with Stage 1 HER+ breast cancer. After a double mastectomy, chemotherapy, and reconstruction, she went into remission in 2024 — and turned her journey into something extraordinary.Her new book, There’s No Good Book for This but I Wrote One Anyway: The Irreverent Guide to Crushing Breast Cancer (Oct. 1, 2025), is a candid, laugh-out-loud, and deeply empowering guide for patients, survivors, and loved ones alike. Part memoir, part pep talk, and part “screaming into the void,” Cara uses humor as her healing superpower — offering an unfiltered, relatable take on the toughest days of treatment and recovery.In this episode, Cara shares how she found her voice through vulnerability, why gallows humor became her secret weapon, and the pep talk she’d give anyone who just got “the call.” It’s real, raw, and wildly human — proof that sometimes laughter is the best medicine.💗 Half of all proceeds from her book benefit the Susan G. Komen Foundation and the Breast Cancer Research Foundation.Connect with Cara Lockwood:🌐 theresnogoodbookforthis.com🌐 caratheauthor.com📸 Instagram: @cara_lockwood | @cara.the.author📘 Facebook: facebook.com/AuthorCaraLockwoodComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system...

Sue Willoughby is an Equus Coach®, intuitive guide, and reinvention expert who helps women over 40 reconnect with their inner wisdom, release what no longer serves them, and step into a more authentic, aligned life—through the powerful presence of horses.In this episode, Sue walks us through what actually happens in an Equus Coaching session and explains why working with horses is such a profound tool for stress relief, self-awareness, and emotional regulation. She shares insights on how high-performing women, who are often used to “powering through,” can finally slow down, tune in to their intuition, and honor their own needs.Sue also opens up about her own journey of reinvention—from DJ to comic to pilot, and now coach—and offers practical advice for women over 40 who feel stuck but are hesitant to leap into change. Listeners will hear about the surprising things her clients discover about themselves during horse work, especially those who are used to being in control, and how horses guide them toward living boldly and purposefully.Connect with Sue:🌐 Website: willoughbycoaching.com📸 Instagram: @sue_willoughby📘 Facebook: Willoughby Coaching🔗 LinkedIn: Sue Willoughby▶️ YouTube: Sue Willoughby🎙 Podcast: Midlife Badass WomenComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything...

In this powerful episode, Connie Davis, Co-Founder of Inspire.World Foundation and Chief Post Traumatic Growth Officer, shares her inspiring journey of transforming trauma into wisdom. A widow, ICU survivor, and certified WIDP practitioner, Connie helps Adult Children of Dysfunction and trauma-impacted women recognize survival patterns, rewire their nervous systems, and rediscover their inner light.From childhood experiences of abuse, abandonment, and parental PTSD to navigating loss and rebuilding purpose, Connie’s story reveals how emotional awareness and post-traumatic growth can turn pain into power. Together, we explore how perfectionism, hypervigilance, and people-pleasing stem from early trauma—and how healing begins when we learn to trust ourselves again.Through her podcast Unlocking Commerce and her nonprofit Inspire.World Foundation, Connie is helping communities heal from the inside out by bridging emotional intelligence, business, and conscious leadership. This episode will inspire you to step out of survival mode, embrace your authenticity, and become a lighthouse for others still lost in the storm.✨ Listen now to discover:How to recognize generational trauma patternsThe cost of hypervigilance and emotional disconnectionWhat it means to redefine safety, trust, and belongingHow healing people build healing systemsExplore More:Podcast: https://unlocking-commerce.onpodcastai.com/Speaking & Coaching: https://conniedavisspeaks.com/Foundation: https://inspireworldfoundation.org/Find Out More with Tammy:Free Scan: https://calendly.com/tammyvincent/complimentary-scan-demoMore Resources: https://linktr.ee/tvincentComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional...

In this powerful solo episode, we continue the conversation sparked by my recent interview with grief and loss coach Katy Parker — but this time, we’re taking a closer look at one of the most well-known (and misunderstood) grief models: the Five Stages of Grief.We’ve all heard them — denial, anger, bargaining, depression, and acceptance — but what do they really look like in everyday life? And what if you’re not experiencing them “in order”?In this episode, we’ll explore:✨ Why grief isn’t linear — and never has been✨ How the five stages can appear, disappear, and reappear over time✨ Real-life examples of what each stage may feel like emotionally + physically✨ Why invisible grief deserves just as much space and support✨ Practical tools to care for yourself in whatever stage you’re in todayThis conversation is about compassion… for yourself, your grief, and your healing.There is no finish line. There is no “moving on.”There is only learning to move with grief while still honoring your life, your joy, and the love that remains.If you connected with the themes Katy shared, this episode will help you apply those insights in meaningful, supportive ways — no matter where you are on your journey.

In this powerful and heart-centered episode, we sit down with Katy Parker — a trauma-informed well-being writer, grief and loss coach, and mental health mentor who is changing the way the world understands invisible grief.Katy shares her personal journey as a trauma survivor and chronic pain warrior, and how her lived experience inspired her to support others navigating the emotional wounds that aren’t always seen or acknowledged. Through her Journeyofsmiley blog, PTSD: My Story Project, and Grief Stories series, Katy has created safe spaces where people around the world can share their experiences, feel understood, and find hope.We explore:✨ What “invisible grief” means and how it affects every part of life✨ The role storytelling plays in healing trauma✨ How to reconnect with purpose when life doesn’t go as planned✨ Practical ways to move from survival into growth and joyKaty’s message is rooted in empathy, faith, and the belief that healing should be a right, not a privilege. She also shares a powerful free resource, 7 Keys to Self-Healing: A Trauma Survivor’s Guide, created to help others begin their own journey forward.Whether you’re grieving a loss that others can’t see, healing from trauma, or supporting someone who is — this episode will remind you that you’re not alone, and hope is always within reach.🛎️ Connect with Katy ParkerWebsite/Blog: https://www.journeyofsmiley.comGrief Stories Substack: https://katyparker.substack.comFree Resources: https://journeyofsmiley.com/free-resources-journeyofsmileyInstagram: https://www.instagram.com/journeyofsmileyFacebook: https://www.facebook.com/journeyofsmileyTikTok: https://www.tiktok.com/@journeyofsmileyPinterest: https://www.pinterest.co.uk/journeyofsmileyEmail: smiley@journeyofsmiley.comComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here:

In this episode, we sit down with Sarah Stray, founder of Boxless Coaching, an Akashic Record Healer and Soul Recalibration Coach who helps people clear ancestral patterns and reconnect with their inner knowing.After more than 20 years in the nonprofit strategy world, Sarah followed a quiet inner tug toward something deeper. What began as burnout evolved into a spiritual awakening—guided by energy work, synchronicities, and the loving presence of her grandmother. That path eventually led her to the Akashic Records, where she found profound clarity and a sense of homecoming.Sarah shares how working within the Records differs from traditional therapy or other energy work—helping clients release limiting beliefs, karmic imprints, and old stories so their soul’s truth can lead. We also explore what it means to live boxlessly—free from roles, labels, and expectations—so transformation can unfold naturally from the inside out.This conversation is filled with warmth, insight, and the reminder that your soul already remembers the way forward.✨ Connect with Sarah Stray:Instagram: @boxlesscoachingWebsite: https://boxless.cohere.live/aboutLinktree: linktr.ee/boxlesscoachingAnd now, get her free gift: https://bit.ly/unwantedwoundbirthHeal Your Own Birth: The Unwanted Wound: Clearing energy absorbed in utero. Before you arrived, you felt it. Listen to this brief Akashic healing and clear what was never yours—energy absorbed in utero—and restores your original sense of belonging and divine worth.Coming SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right...

In this powerful episode, I sit down with Helen Ngo — speaker, writer, and courageous truth‑teller who is sparking honest conversations about loss, grief, and the messy path toward healing.After the sudden deaths of her boyfriend, niece, and best friend, Helen didn’t just lose people she loved — she says she “lost her Self (with a capital S).” What followed were twenty years of what she calls “zombie‑ing through life”: surviving the day-to-day through hyper‑independence, workaholism, and perfectionism.Helen opens up about what she now calls gold‑star syndrome — tying her worth to productivity, achievement, and taking care of everyone else. On the outside, she was a high‑performing financial advisor, mom, sister, and friend. On the inside, she was drowning in unprocessed grief.Her breakthrough came in therapy — the moment her walls finally cracked and she felt connection again. That support literally saved her life.Now Helen is using her voice to help others feel less alone. Through her writing, conversations, and community meetups, she reminds us that:✅ Healing is messy and nonlinear✅ Grief doesn’t have a timeline✅ You don’t have to pretend you’re fine✅ Your story isn’t over — even when life feels unbearableHelen’s message is simple and full of hope:“If someone can see themselves in my experience — if my story can be that one spark of hope that says ‘me too, and I made it through’ — then every vulnerable moment is worth it.”We explore:✨ What it’s like to spend decades in survival mode✨ Why productivity becomes a coping mechanism✨ How connection — not isolation — is what truly heals✨ What she wishes the world understood about grief✨ The moment she chose to start living againIf you’re grieving… if you’ve been holding everything together for too long… if you feel invisible in your pain — this episode will remind you: you are not alone, and there is still so much ahead of you.Connect with Helen Ngo🔗 Links to learn more, join her community, or dive into her writing:• https://www.helenngo.com/links• https://ngohelen.substack.com/• https://helenngo.com/meetups• https://www.helenngo.com/8weeksComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: a...

In this powerful and inspiring conversation, we explore the profound impact of childhood trauma on adult life with special guest Blanca Rodriguez — speaker, educator, best-selling co-author, and CEO of Wounded Healer, LLC. With more than two decades of experience as a licensed massage therapist, Blanca offers deep insight into how trauma isn’t just a memory — it lives in the body.Blanca shares her personal journey from silence and pain to empowerment and purpose, demonstrating that healing is not a destination — it’s a courageous, ongoing process. She highlights the importance of a holistic approach to recovery, combining traditional therapeutic support with innovative modalities like canine massage therapy, movement, music, laughter, and dance to unlock emotional release and transformation.This episode is a reminder that life does not get better by chance — it gets better by change. Listeners are encouraged to take small steps toward healing, embrace their inherent worth, and seek support that nurtures both the body and soul.✅ Key TakeawaysUntreated childhood trauma has a deep and lasting effect on adult emotional and physical health.Healing requires a holistic approach — addressing the trauma stored in the body, not just the mind.Creative expression (music, dance, laughter) can serve as powerful tools for emotional release and growth.Trauma recovery often accelerates when physical therapies like massage are integrated into care.Support systems and community are vital — we heal faster when we’re not alone.Personal transformation is a choice — small, consistent steps create a better quality of life.⏱️ Episode Chapters00:01 — Introduction to Blanca Rodriguez10:40 — The Healing Journey: Trauma & Recovery16:09 — Breaking the Silence: The Journey to Healing24:22 — Movement, Massage & Emotion: Where Trauma Lives29:27 — The Power of Support Systems & Taking Action🔗 Connect with BlancaWebsite: www.woundedhealer.usFacebook: https://www.facebook.com/Woundedhealer1965LinkedIn: https://www.linkedin.com/in/blanca-e-rodriguez-58b20490More links: https://linktr.ee/woundedhbComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice...

In this episode, we sit down with Dan Sneider, an experienced therapist dedicated to helping couples cultivate deeper intimacy and stronger emotional bonds. Dan shares insights into why intimacy often wanes over time and explores the common patterns and conflicts that can challenge even the strongest relationships.We discuss his signature program, The Intimacy Shift, a comprehensive framework designed to guide couples from a state of conflict to one of lasting connection. Dan explains how couples can develop essential skills—like active listening, using “I language,” and regular check-ins—that foster healthier communication, vulnerability, and trust. He also highlights how personal history, life events, and individual growth impact the evolution of intimacy within relationships.This episode is packed with practical strategies and thought-provoking guidance for couples seeking to navigate challenges, rekindle their connection, and deepen their emotional bond.✨ Connect with Dan Sneider:Website: Intimacy ShiftComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more?

In this episode, we explore the profound world of intuition with Linda Eastburn—entrepreneur, author, real estate investor, and intuitive guide. Linda shares how intuition serves as a powerful dialogue between the subconscious and conscious mind, offering guidance that can transform both personal and professional decisions.We dive into practical strategies for cultivating and trusting your intuitive abilities, including tuning into bodily sensations, noticing “gut feelings,” and documenting intuitive impressions over time. Linda shares personal experiences, such as how her intuition guided her to a pivotal real estate opportunity, showing how listening to inner wisdom can create real-world results.Beyond practical tips, Linda illuminates the mindset shifts required to trust intuition in a world that often undervalues instinct. She encourages listeners to embrace curiosity, reflection, and self-trust, revealing how intuition can become a compass for navigating life with clarity and confidence.Whether you’re seeking guidance in business, relationships, or personal growth, this episode offers inspiration and actionable insight to strengthen your connection with your inner voice.✨ Connect with Linda Eastburn:Facebook: facebook.com/linda.eastburnInstagram: instagram.com/lindaeastburn6Thanks for listening. Just for listening you can recieve your own energetic voice scan to see where you are energetically balanced, or unbalanced. Click here: https://calendly.com/tammyvincent/complimentary-scan-demoComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing Journey

In this heartfelt and inspiring episode, we explore the transformative power of storytelling as a pathway to healing, connection, and empowerment—especially for women and mom entrepreneurs. Our guest, Naciba Nizamudeen, a passionate mompreneur and podcast strategist, opens up about her personal journey into podcasting and how sharing her story became a lifeline during her struggles with postpartum depression and identity loss.Naciba beautifully articulates how storytelling bridges the gap between silence and healing, empowering women to reclaim their voices and turn vulnerability into strength. Through the lens of her own experiences, she demonstrates how podcasting can be both a creative outlet and a form of emotional liberation—transforming pain into purpose and connection.Together, we discuss the challenges mothers face in balancing family life and personal ambition, the importance of authenticity in storytelling, and why your imperfect story is often the one that will resonate most deeply with others.Whether you’re a mom navigating entrepreneurship or someone longing to share your truth, this episode invites you to reflect on your own journey and consider how storytelling—through podcasting or any creative form—can be a powerful tool for healing and transformation.✨ Key Takeaways:Storytelling fosters personal and collective healing by transforming lived experiences into connection and understanding.Podcasting offers a safe and empowering platform for women to share their truths and inspire others.Authenticity matters far more than perfection—your real story is what people connect with.Sharing your story can release shame, ease isolation, and create a sense of belonging.Every story holds the power to inspire, uplift, and heal both the storyteller and the listener.🕰️ Episode Chapters:00:08 — Introduction of Guest Naciba Nizamudeen04:52 — The Journey into Podcasting11:23 — Embracing Imperfection in Podcasting19:11 — The Importance of Storytelling in Podcasting24:25 — Overcoming Podcasting Anxiety29:44 — Starting Your Podcast Journey🔗 Connect with Naciba Nizamudeen:Website: The Pod Mama DiaryComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit...

In this illuminating conversation, we’re joined by Dr. Tanya English, widely known as The Soul Chiropractor. With over 35 years of experience in healing arts—including chiropractic care, energy work, and music—Dr. English shares her wisdom on bridging emotional and physical wellness through vibrational healing.We explore how music serves as a powerful tool for transformation, helping individuals process grief, release emotional blockages, and reconnect with their inner strength. Dr. English discusses the importance of acknowledging, not suppressing, negative emotions as a vital step toward true healing and the restoration of peace within the body.Drawing from her extensive background and her own musical journey with The Tanya English Band, she offers insights into how sound and energy can help us move from states of powerlessness to empowerment, protection, and tranquility.Listeners will also discover practical ways to integrate emotional awareness, energetic alignment, and self-compassion into their healing journey.✨ Key Takeaways:The connection between emotional wellness and vibrational healingWhy embracing difficult emotions is essential for true recoveryHow music can act as a therapeutic bridge between body, mind, and spiritThe importance of addressing the root causes of dis-easePractical steps to reclaim your inner peace and personal power🎁 Free Gift:Download Dr. English’s “7 Lessons I Learned from My Greatest Heartbreak” here: drtanyaenglish.quantumhealinginternational.com/7-lesssons🔗 Connect with Dr. Tanya English:FacebookLinkedInYouTubeInstagramQuantum Healing InternationalComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational...

In this episode, we sit down with Alyssa Scarano, Founder and Clinical Director of The Collective Therapy & Wellness, to explore the deep impact of childhood trauma, generational dysfunction, and the transformative power of relational healing. Known for her empathetic and compassionate approach, Alyssa shares how her work helps individuals reconnect with themselves, cultivate self-compassion, and build authentic, meaningful relationships.We discuss:How generational dysfunction shows up in the ways people relate to themselves and others—and what real-life healing looks like.The difference between boundaries that protect connection versus those that push people away, and how to recognize which one you’re operating from.The importance of relational healing and the lessons Alyssa has learned about safety, connection, and trust.How to release roles like “the fixer” or “the one who holds it all together” without losing your identity.Strategies for those who intellectually understand their trauma but feel stuck emotionally or physically.Alyssa emphasizes that healing isn’t about erasing the past—it’s about learning to relate to yourself and your story with clarity, compassion, and a capacity to move forward. Through small, repeated practices, people can interrupt generational patterns, reclaim their voices, and create lives that truly reflect who they are.🌐 Learn more about Alyssa and The Collective Therapy & Wellness: www.collective-therapy.comComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free...

In this episode, we dive deep into the powerful and often misunderstood concept of internal resistance — that invisible force that keeps us from taking action on the things we truly want. Joining me is Kam Knight, a distinguished mentor, international speaker, and bestselling author known for his groundbreaking work on mental, emotional, and physical performance.Kam unpacks the psychological roots of resistance, explaining how our own brains can work against us — manifesting as procrastination, self-sabotage, fear, or overwhelm. He breaks down the science behind why we get stuck and offers practical, research-based strategies to help listeners move from paralysis into purpose-driven action.Together, we explore how trauma and emotional conditioning can amplify resistance, especially for those with challenging pasts, and how understanding these mechanisms allows for deep transformation. Kam introduces actionable tools like micro-commitments — small, manageable steps that help bypass overwhelm, build momentum, and retrain the brain to associate progress with safety and satisfaction.Kam reminds us that "wanting does not equate to having." True growth and fulfillment come when we courageously face our inner resistance and act in spite of it. His wisdom provides a roadmap for anyone ready to transcend self-sabotage and step boldly into aligned action.💡 Key TakeawaysInternal resistance is a psychological barrier that prevents action toward our goals.Different areas of the brain create desire and resistance, leading to inner conflict.Recognizing and naming self-sabotaging patterns is the first step toward change.Procrastination cues like “later” or “next time” are red flags for resistance at work.Micro-commitments help reduce overwhelm and build momentum through small wins.Unresolved trauma and unmet emotional needs often underpin chronic resistance.True transformation begins when we choose to act — even when resistance whispers "not yet."🧠 Connect with Kam KnightInstagramFacebookYouTubeLinkedInTikTok✨ Tune in to learn how to reprogram your mind, dismantle internal barriers, and finally take the steps your soul has been longing for.Coming SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as...

In this raw and deeply introspective episode of Adult Child of Dysfunction, host Tammy Vincent sits down with Rob Tonkin — musician, author, and survivor — for a powerful conversation about the long shadow of trauma, the art of self-reflection, and the courage it takes to transform pain into purpose.Rob opens up about his life journey and the inspiration behind his boldly titled memoir, “Asshole,” a candid and thought-provoking exploration of how our wounds can shape our identities — sometimes leading us to repeat the very patterns we long to escape. Through honest reflection, Rob reveals how he confronted his own dysfunction, reclaimed his emotional awareness, and began the lifelong process of healing.The conversation weaves through the themes of music, memory, and meaning, showing how sound and song became both a refuge and a mirror — unlocking emotions, grief, and growth. Together, Rob and Tammy explore the delicate art of vulnerability, the importance of emotional sobriety, and what it truly means to step out of survival mode and into conscious living.This episode is an invitation to look within — to recognize that healing begins with honesty, compassion, and the willingness to face ourselves fully.💡 Key TakeawaysChildhood trauma often shapes adult behaviors and emotional patterns.Rob’s memoir “Asshole” is a powerful exploration of dysfunction, healing, and human connection.Music serves as a profound tool for processing pain and evoking healing emotions.Vulnerability and self-awareness are essential steps toward emotional freedom.Healing requires recognizing and interrupting unhealthy family patterns.Self-compassion is the bridge to personal growth and lasting transformation.⏱️ Episode Chapters00:06 – Introduction to Today’s Guest03:30 – The Journey into Music and Trauma08:28 – The Impact of Music on Memory and Emotion17:21 – The Impact of Childhood Experiences21:53 – Understanding Trauma and Its Impact on Relationships28:35 – The Journey to Emotional Sobriety39:40 – Exploring Healing Methods and Personal Growth44:15 – The Journey of Surrender49:05 – The Journey to Vulnerability and Healing58:30 – The Importance of Self-Discovery in HealingYou can reach Rob at https://www.facebook.com/fb.rob.tonkin/ or https://www.instagram.com/robtonkin_/ and you can grab his book : "A..Hole https://www.amazon.com/ASSHOLE-Memoir-Stories-Trauma-Transformation/dp/1960299719/refComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed...