Advanced Performance Radio

We are back for episode 11 of Advanced Performance Radio with Roman Mori.Roman is an ex army ranger , hobbies bodybuilder and a high level Brazilian jiu jitsu brown belt.We covered all things jiu jitsu , strength training and this new push for so called " functional" weight training.

We are back for episode 10 of Advanced Performance Radio with guest Anthony Do a Pro MMA fighter from California coming off the back of his recent win in his retirement fight.Anthony is a seasoned veteran of combat sports who trains and coaches out of the American Kickboxing Academy.Today we spoke about his career in mixed martial arts and the art of coaching people.

We are back for episode #9 of Advanced Performance radio talking to Luke Leaman from Muscle Nerds talking all things about the fitness industry , how personal trainers can up skill and how they need to stay inside their scope of practice.

On this episode of Advanced Performance Radio we have Matt Strong from the Physique collective based in the UK talking about all things PED use and health. This podcast episode is not intended to promote or condone the use of PED's and purely designed to provide information on the topic

We are finally back on Advanced Performance Radio and on this episode i speak with Leah (@plantstrong_dietitian) about all things plant based nutrition. We cover nutritional biases, social media influences on how people view plant based nutrition and how to approach being plant based from an evidence based stand point.

On todays episode we speak to fight sport nutritionist Peter Miller from Condition Nutrition. Pete works internationally as a sports nutritionist helping some of the best combat athletes in the world with their performance and fight camp weight cuts.

We are finally back after a bit of a hiatus , on todays episode we have master online coach Odhran Mccorry from team OMC based out of doherty's gym Western Australia. Odhran is originally from Ireland and specialises in delivering quality online coaching. In this episode we go into detail about how online coaching should work and shed some light on how to get solid results. We hope you enjoy our first episode back.